Health Archives - Back 2 Health Physical Medicine
February 1, 2018

Feb 24th – Berkeley Get Fit 5K Run/Walk

Saturday, February 24, 2018 Berkeley High School • 406 West Main Street Moncks Corner, SC  29461 About This Activity Please come join us for a 5K Fun run/walk through beautiful Moncks […]
September 14, 2017

9 Warning Signs of Poor Nutrition in Seniors

Senior citizens have an increased risk of poor nutrition because they often take multiple medications, experience economic hardship, and need help with self-care tasks, including grocery […]
June 6, 2017

Measuring Your Fitness Level: The Numbers Everyone Should Know

Everyone wants to be fit, but what exactly does that mean? While feeling energetic and healthy is a good indicator of your overall fitness level, it’s […]
May 25, 2017

Spring Clean Your Health with These 6 Tips

The warming weather has you thinking about spring cleaning your home, but don’t forget to spring clean your health as well! You probably have more energy […]
May 16, 2017

How to Nip Springtime Allergies in the Bud

In a US survey, more than half of all respondents reported having allergic reactions to one or more allergens. Springtime allergies (hay fever) are chief among […]
March 29, 2017

10 Ways to Combat Dizziness

Most people experience dizziness at one point or another. There are numerous causes besides spinning in circles, including dehydration, stress, and hormonal changes. Symptoms of dizziness […]
March 21, 2017

How Your Emotions Can Manifest as Physical Pain

It’s common knowledge that emotional stress can cause muscle tension resulting in headaches, neck pain, and other issues. But stress isn’t the only emotion that can […]
March 9, 2017

Is it a Headache or Migraine?

Headaches and migraines are both characterized by pain or pressure in your head. So, is the pain you’re experiencing an ordinary headache or a more serious […]
February 16, 2017

4 At-Home Remedies for Plantar Fasciitis

If you suffer from persistent pain and stiffness in your heel or the bottom of your foot, you may have plantar fasciitis. Characterized by either sharp […]