Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.
And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.
Seeing a chiropractor in Isle of Palms, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.
The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.
To do so, a chiropractor in Isle of Palms, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.
Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.
Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Isle of Palms, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.
When your spine is strong and healthy, it provides numerous benefits, including:
At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.
In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.
Benefits of chiropractic adjustments can include:
Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Isle of Palms, SC.
The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.
Used by almost every chiropractor, this technique is very common and used for three primary reasons:
Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.
Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.
In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.
Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.
The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.
At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.
While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.
If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:
Information from the American Chiropractic Association tells us that three in four people that visit a chiropractor in Isle of Palms, SC describe their experience as "very effective." That's not a bad batting average. Whether you're suffering from chronic back pain that has plagued you for years or have recently been in an auto accident, your chiropractor can help you get back to living a normal life with little downtime and recovery.
Surprisingly, though, many people don't know that great chiropractic care goes beyond your spine and neck. Here are a few interesting facts to consider when seeing your chiropractor, which may end up benefitting your overall health.
There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.
Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.
Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.
If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.
One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.
Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Isle of Palms, SC, can provide the long-lasting relief you need.
At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.
It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.
From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.
COLUMBIA —The first day of testimony in the trial involving a retaining wall constructed on the Isle of Palms showcased the staunch determination with which Rom Reddy is prepared to fight the state's environmental agency to protect what he argues are his property rights.The May 6 hearing before Administrative Law Chief Justice Ralph Anderson revealed a battle that started as a property owner se...
COLUMBIA —The first day of testimony in the trial involving a retaining wall constructed on the Isle of Palms showcased the staunch determination with which Rom Reddy is prepared to fight the state's environmental agency to protect what he argues are his property rights.
The May 6 hearing before Administrative Law Chief Justice Ralph Anderson revealed a battle that started as a property owner seeking protections against rising tides, but has quickly turned into a self-described battle against the "police powers of the state," as Reddy said in his opening statement.
Wearing a black suit with a red tie, Reddy represented himself against the state Department of Environmental Services' counsel after firing his team of lawyers a week before the hearings were to begin. During the first day of the trial, he often took aim at the agency by referring to its representatives as "unelected bureaucrats."
"This is a hoax," Reddy said to a small courtroom in the Edgar A. Brown Building on Pendleton Street in Columbia.
Sallie Phelan, an attorney for DES, argued that the homeowners continued work on the structure, made mostly of concrete and reinforced with metal brackets, despite three cease-and-desist directives sent by the agency.
"We're here today about a total disregard of the law and a total disregard of the department's authority to regulate the coast and the beaches critical area," Phelan said.
DES attorneys are asking Anderson to uphold the validity of the penalties levied against the couple last July, reaffirm their jurisdiction over South Carolina beaches, and order the removal of the wall.
Reddy and his wife Renee, who appeared next to him in court, are defending the 150-foot wall they constructed between their home on Ocean Boulevard and the ocean in 2023.
The hearings will include testimony over three days from a slate of witnesses, including current and former DES employees, a coastal engineering expert and an Isle of Palms resident.
Matt Slagel, a former beachfront management section manager for DES who responsible for reviewing applications within the state's beachfront jurisdiction was the first witness called to the stand.
In his testimony, he described a tenuous line of communication with the Reddys. The couple requested an emergency permit for sand scraping to repair dunes eroded in May 2023. Slagel said he denied the request, but told the Reddys they could stabilize the eroded area with sand fencing or vegetation.
Later, the agency learned of plans to place clay in the critical area of the beach. Slagel said he met with the Reddys and their contractor in June 2023 to discuss other ways to stabilize the area that avoided placing non-compatible materials in the beach.
At that time, Slagel said the clay had already been buried, which the agency did not learn until the discovery process for the trial began.
He testified that he didn't realize that a retaining wall was buried under the sand until December 2023. The wall was exposed following an unexpected nor'easter that month.
Photos presented in court showed the exposed wall reinforced with wood and metal brackets, and cracks filled with yellow foam.
"Following the nor'easter, (the wall) had started to tilt towards the beach. It was becoming undermined. It was starting to break apart at the seams," Slagel said.
Dark, wet sand in front of the wall meant it had been exposed to waves and water, Slagel said.
He said this meant the wall was situated in a critical area of the beach where wave action prevents plants from growing, or periodic inundation. Building and construction in this area is limited and often requires a permit from DES.
Reddy argued that the agency used deficient data to justify what is considered "periodic," referring to a storm damage survey Slagel conducted in December 2023 to document erosion from the nor'easter.
Reddy and counsel for DES spent much of the the first day of hearings questioning Slagel. Around 5:30 p.m., Jacques Prevost, a compliance manager for the agency who attended site visits and conducted inspections at the Reddys' property since 2023, was called to testify.
Reddy is also arguing that the agency's actions—penalizing the homeowners $289,000 and attempting to stop the construction of the wall—amounts to a taking of private property.
He referenced David Lucas, an Isle of Palms property owner, who in the 1990s, challenged the state's beachfront management laws.
Lucas purchased two properties on the island in 1986 with plans to build homes on the lots. The South Carolina Beachfront Management Act was enacted two years later and the state's Coastal Council, a predecessor to DES, told him he was not allowed to build.
He was successful in his challenge that ultimately reached the Supreme Court in 1992. Lucas has since become a vocal supporter of the Reddys in this case.
However, the takings claim is not one that can be tried in the state's administrative law court, Judge Anderson told Reddy when the hearing began. The ALC hears cases that are statutory in nature, and can review and enforce administrative orders issued by regulatory agencies.
A judge has ruled against two Isle of Palms property owners who challenged the state’s authority to stop construction of seawalls that worsen erosion of the public beach.In an unexpectedly strong opinion that supports the state’s 37-year-old beach protection law, Judge Ralph King Anderson III said South Carolina has authority over all areas of the sandy beach, despite arguments by the property owners that it does not.The preliminary ruling is not the final word on the issue, but it gives an idea of how he interprets...
A judge has ruled against two Isle of Palms property owners who challenged the state’s authority to stop construction of seawalls that worsen erosion of the public beach.
In an unexpectedly strong opinion that supports the state’s 37-year-old beach protection law, Judge Ralph King Anderson III said South Carolina has authority over all areas of the sandy beach, despite arguments by the property owners that it does not.
The preliminary ruling is not the final word on the issue, but it gives an idea of how he interprets the coastal law as his court prepares to hear the property owners’ full legal challenge over seawall construction next week.
Landowners Rom and Renee Reddy, who live on the beach at the lower end of the Isle of Palms, have challenged a $289,000 state fine over construction of a seawall they built along the shore in 2023.
The Reddys contend that it was their right to build the structure, which protected their home from the ocean, because the part of the beach where the wall was constructed is not within state jurisdiction. They also claim the state’s action against them amounts to taking their private property.
But Anderson’s ruling said the state has jurisdiction over that part of the beach, noting that the Department of Environmental Services “had the authority to impose the administrative order against’’ the Reddys. His ruling denied the Reddy’s request to overturn the fine before the full trial was held. .
Leslie Lenhardt, a lawyer involved in the case on behalf of environmentalists, cheered Anderson’s April 24 ruling.
“It’s an extremely positive ruling in that Judge Anderson made a legal conclusion that DES has jurisdiction,’’ she said. “That’s a real affirmation – and that’s great news.’’
The Reddy’s trial is scheduled to start Tuesday, May 6 at the Administrative Law Court in Columbia. Lenhardt pointed out that the case still must go to trial and the outcome of the DES enforcement case is not settled.
Rom Reddy, a wealthy owner of small newspapers and outspoken supporter of President Donald Trump, said he doesn’t think he’ll win his case when the trial is concluded in the administrative law court. But Reddy said he’s prepared to appeal any unfavorable decision to the state Supreme Court. He said he is planning a federal lawsuit and expects his legal case will eventually be decided by the U.S. Supreme Court. The Reddys have the support of David Lucas, a coastal property owner who won a similar legal case more than 30 years ago.
“This is not justice but tyranny,’’ Reddy said in a text to The State newspaper. “Ultimately, this is a question of whether a government can confiscate a citizen’s land in the name of environmental protection with no compensation.’’
Reddy expressed his displeasure with the administrative law court system, in which judges rule on disputed environmental cases. He said he deserves a jury trial, not “a trial by a judge who is part of the unelected agency state that accused and convicted me of wrongdoing with no due process.’’
Anderson has a reputation as a judge sympathetic to property rights who often rules against conservation and citizens’ groups seeking to stop state approval of environmental permits. That’s why the strong wording in his decision surprised conservationists and others who are following the case.
Department of Environmental Services officials have said little publicly about the case, but maintain in court documents their actions were legal under South Carolina law.
Reddy is so upset about the state’s dealings with him that he started a political action committee that favors cutting regulations and slashing the government workforce, as the Trump administration is doing at the federal level. He also has spoken against the confirmation of Myra Reece, the DES interim director whose agency fined him $289,000 and ordered the seawall to be removed.
According to court documents, the Reddys hired a contractor about two years ago to fill in 1,255 square feet of beach and build a hard erosion control structure, a government term referring to a seawall or bulkhead.
The structure was built after state officials learned of the Reddys’ plans and warned them not to move forward, a state enforcement document shows.
New seawalls on jurisdictional areas of the beach have been illegal since 1988. Reddy told South Carolina regulators he was trying to repair his yard from damage that occurred from a lack of protective dunes near the ocean.
The issue, which has sparked debate in the state Legislature, centers on sections of the seashore that fall outside of building restriction lines established decades ago to keep construction back from the oceanfront.
Enacted through a landmark 1988 law, the lines are intended to make sure new buildings and seawalls are not constructed so close to the ocean that they are hit by waves that worsen erosion of the public beach and damage seaside properties.
Now, parts of the state’s beaches have shifted inland of the building restriction lines, exposing sandy areas of seashore. The Reddys and their supporters say the state doesn’t have authority in the areas outside the restrictive lines. They note that the Legislature has made changes to the law in recent years.
The state’s argument boils down to this: Regardless of the location of the building restriction lines – known as setbacks and baselines – any area that becomes part of the sandy beach falls within state oversight as a result of South Carolina’s 1988 law.
Anderson’s ruling backed that argument. He said beaches include all seaside lands where the ocean regularly washes. Those are sandy areas where most vegetation cannot survive because salt water is toxic to many plants.
Anderson wrote that DES “undeniably has jurisdiction ... even if such lands fall landward of the setback line.’’
Lenhardt said the ruling is encouraging because Reddy’s legal case threatened the state’s long-standing beach protection law. The law allows for state jurisdiction of all sandy beach areas, not just those on the oceanside of building restriction lines, she said.
That’s important because beaches are eroding as sea level rise continues. The emergence of sandy beach areas landward of the building restriction lines demonstrates that shorelines are subject to change and property owners need to be aware of that, she said.
“With all this erosion from climate change and sea level rise, there is more and more often critical area (in state jurisdiction) landward of the setback line,’’ Lenhardt said.
In 1992, I stood before the U.S. Supreme Court as the petitioner in Lucas v. South Carolina Coastal Council, a landmark property rights case that continues to reverberate through constitutional law. That case was not just about a piece of beachfront property. It was about whether the government can strip a citizen of the use and value of their land without just compensation. We won — then. But in the three decades since, the spirit of Lucas has been steadily eroded by bureaucratic encroachment and judicial indifference. As Justice Clar...
In 1992, I stood before the U.S. Supreme Court as the petitioner in Lucas v. South Carolina Coastal Council, a landmark property rights case that continues to reverberate through constitutional law. That case was not just about a piece of beachfront property. It was about whether the government can strip a citizen of the use and value of their land without just compensation. We won — then. But in the three decades since, the spirit of Lucas has been steadily eroded by bureaucratic encroachment and judicial indifference. As Justice Clarence Thomas recently noted, the promise of Lucas has “dimmed beneath the weight of regulatory workaround and legal hesitation.”
Today, I find myself once again drawn into the fight — not out of nostalgia, but obligation. Rom Reddy, a South Carolina citizen and entrepreneur currently embroiled in a property rights battle on the Isle of Palms, represents what I once was: a man compelled to take a stand in opposition to a system stacked against the individual. Through his efforts, the DOGE SC initiative has emerged as a grassroots movement demanding accountability, transparency and a return to limited government. It is my honor to endorse this movement and join Rom in bearing the torch.
This is not about the wealthy protecting their own. It is about those with means helping to protect everyone else. The average citizen can’t afford to fight endless court battles or navigate layers of bureaucracy, unelected boards and commissions. But when individuals of means and experience rise, not solely in pursuit of profit but in defense of constitutional principle, we are called to listen and to act.
Property rights are just the tip of the iceberg. Every aspect of South Carolinians’ lives is impacted by government overreach. This is not freedom, but a slow drift into total tyranny. The time to reverse course is now.
DOGE SC is not merely a proposition; it is a necessity. South Carolina can once again lead the nation in defense of constitutional liberty.
Respectfully submitted,
David Henry Lucas
Petitioner, Lucas v. South Carolina Coastal Council
Advocate for individual Constitutional Rights
If you click on links we provide, we may receive compensation.We asked our readers to vote for their favorite spots for fresh catch and local shrimp in the Palmetto State—here are their picks.When in Rome, do as the Romans do. When in South Carolina, find the nearest seafood dive and tuck into a platter of fried sh...
If you click on links we provide, we may receive compensation.
We asked our readers to vote for their favorite spots for fresh catch and local shrimp in the Palmetto State—here are their picks.
When in Rome, do as the Romans do. When in South Carolina, find the nearest seafood dive and tuck into a platter of fried shrimp—preferably one served with an ice-cold beer and an unobstructed view of the water. While you can take to Google or a guidebook to determine where to go for steamed oysters or shrimp and grits in the Lowcountry, we decided to consult the folks who care about good Southern seafood as much as we do: our readers.
When you’ve been around for more than 75 years, you’re bound to be doing something right. At this beloved institution in the fishing village of Murrells Inlet, try not to load up on the hot hush puppies they bring to the table on arrival—though it's awfully tempting. There's still so much more to savor, like the hand-peeled, cold-boiled shrimp pulled from the waters of nearby McClellanville or the thin and crispy onion rings—Lee’s is as famous for those as it is for the seafood.
Order: The Shrimp Salad ($28.95), made with boiled fantail shrimp and Duke's mayo, is another house specialty.
4460 US-17 Business, Murrells Inlet, SC 29576; leesinletkitchen.com
It doesn’t get much fresher than this Hilton Head Island mainstay, where 90% of the seafood served comes directly from the surrounding waters. Because of its enviable position on the edge of Port Royal Sound, guests can watch a local fishing fleet (one of only two on the island) unload the day’s loot, which could include anything from white shrimp to soft-shell crab.
Order: From September through April, opt for the steamed local cluster oysters in the shell ($12 for a half bucket); the restaurant farms and harvests them.
1 Hudson Road, Hilton Head Island, South Carolina 29926; hudsonsonthedocks.com
Should you find yourself in the Holy City, make the worthwhile dirt-road detour to this family-owned restaurant that’s been a rambling fixture along Folly Creek since 1946. With its graffitied walls and worn-in wood floors, it doesn’t beg for attention, and it doesn’t need to. Deemed an American Classic by the James Beard Foundation in 2006, the Lowcountry seafood joint shovels fresh-steamed oysters onto trays September through the first half of May and dishes fried shrimp and hush puppies year-round. It’s all delicious—and it's made even more so if you snag a seat on the waterside deck.
Order: The shrimp (served boiled or fried) and fried fish platter is served with the seafood-dive-side-dish trifecta: french fries, hush puppies, and coleslaw.
1870 Bowens Island Road, Charleston, SC 29412; bowensisland.com
Situated on the main drag of the freewheeling beach town just 12 miles from buttoned-up Charleston, The Crab Shack is as family-friendly and flip-flop casual as its surrounds. Start with the the she-crab soup, but save room: The value seafood baskets—which you can order with flounder, shrimp, or scallops (or a combination of all three)—are generously portioned. Catch them at another location in Charleston as well.
Order: The marquee offering, The Charleston Steamed Seafood Bucket, includes two snow crab clusters, large domestic shrimp, and steamed oysters (market price).
26 Center Street, Folly Beach, SC 29439 and 8486 Dorchester Rd, Charleston, SC 29420; crabshacks.com
Housed in a reimagined garage on Upper King Street, the Brooks Reitz-helmed restaurant turned 10 in 2024, but it’s been a neighborhood favorite from the start, thanks to a menu of mouthwatering fried chicken, expectedly fresh oysters, and surprisingly craveable salads. Add to the clever mix soft-serve ice cream and buckets of Miller High Life ponies, and you’ve found yourself one of the best meals in this restaurant-proud town.
Order: Even the bivalve-averse crowd may develop a taste for oysters after sampling Leon's char-grilled take, which swim in a melty swirl of lemon and butter and are topped with a generous sprinkle of parmesan. The "old-school" scalloped potatoes are also not to be missed.
698 King St, Charleston, SC 29403; leonsoystershop.com
Don’t let inevitable line out the door during summertime scare you off. This treasured counter-service spot with just 40 seats is an area favorite thanks to its wide array of offerings, from conch fritters to flounder sandwiches. It’s all made to order and to your liking—fried, grilled, or blackened. Wash it down with a glass of what they declare to be the best sweet tea on the island, and finish with a slice of strawberry Key Lime pie (when it’s seasonally available) or a cup of banana pudding.
Order: Hearty appetites should try the Shack Attack Combo ($17.95 for lunch, $19.95 for dinner), which combines a crab cake, fish, shrimp, scallops, and oysters on a giant paper platter. Homemade tartar sauce is the traditional accompaniment, but we think the brandy-infused gator sauce makes an even better platter slather.
6B Executive Park Road, Hilton Head Island, SC 29928; seashackhhi.com
With its lofted ceilings, lacquered-wood booths, and commitment to retro branding, this Sullivan’s Island joint feels like it’s been there forever. In reality, it’s a newcomer—a spring 2022 top-to-bottom overhaul of a restaurant that had called the same spot home for 30 years. And while the nostalgically striped, umbrella-shaded patio is painfully charming, the takeaway window makes a strong case for a to-go lobster roll savored on the beach just a few blocks away.
Order: The shrimp fried rice ($24) puts a fresh coastal twist on a takeout mainstay. We also love the Key lime pie.
2019 Middle Street, Sullivan's Island, SC 29482; sullivansfishcamp.com
So named for the trawler that was tossed ashore on the same spot during Hurricane Hugo in 1989, this dinner-only, no-reservations establishment on Shem Creek shrugs off formalities in favor of its dynamite views and deliciously simple seafood. The best seat in the house belongs to the wooden dockside bar, where sunset views and local craft beers are just an arm’s length away.
Order: Complete with red rice, coleslaw, a hush puppy, and a fried hominy square, the shrimp platter (from $17.95) is a true taste of the Lowcountry. The deviled crab is also worth a try.
106 Haddrell Street, Mount Pleasant, SC 29464; wreckrc.com
This family-owned lunch spot has been an island institution since it first opened its doors in 1978, and its magic belongs to its simplicity. They're only open for lunch, and you order through a carry-out window—though you don't have to take your food home. Snag one of the picnic tables on the porch for an especially satisfying alfresco dining experience.
Order: Given the restaurant's name, it's obvious you can't go wrong with shrimp here, but the shrimp burger ($9.30), served on a bun with tartar sauce and mayo, is a true crowd favorite.
1929 Sea Island Parkway, Saint Helena Island, SC 29920; facebook.com/shrimpshacksc
There’s something for everyone on the extensive menu at this landmark Grand Strand restaurant and seafood market owned by a fisherman father and his culinary school-trained daughter. Choose a South Carolina classic, like the Lowcountry boil, or make the most of the raw bar and order a sushi roll or two. Stretch mealtime into a full-fledged Mr. Fish experience by reserving a ride to and from dinner in the Mr. Fishmobile, a bright blue school bus that hits all the nostalgic high notes.
Order: The seafood tacos ($15) are made with your choice of mahi, tuna, or shrimp and are topped with chipotle-lime sauce.
6307 North Kings Highway, Suite B, Myrtle Beach, SC 29572; mrfish.com
If you want to enjoy sand and surf this summer in South Carolina, you don’t have to travel far.That’s because the state is home to two of the nation’s top summer travel destinations, according to the latest Tripadvisor 2025 Summer Travel Index.Isle of Palms was identified as the second-fastest growing domestic destination for travelers, while Myrtle Beach was named the third-most popular domestic destination.The travel website ...
If you want to enjoy sand and surf this summer in South Carolina, you don’t have to travel far.
That’s because the state is home to two of the nation’s top summer travel destinations, according to the latest Tripadvisor 2025 Summer Travel Index.
Isle of Palms was identified as the second-fastest growing domestic destination for travelers, while Myrtle Beach was named the third-most popular domestic destination.
The travel website analyzed site data and a customer survey to determine the most popular destinations and the fastest-growing domestic destinations for summer.
Here’s why the Isle of Palms and Myrtle Beach are attractive vacation spots:
How did they earn top spots?
Tripadvisor found that activities and experiences are the most important part of a travel budget for more than 80% of travelers. Both beach towns offer plenty of opportunities for relaxation in nature, as well as summer adventure.
Just half an hour from Charleston, Isle of the Palms features seven miles of Atlantic coastline, salt marshes and tidal creeks along the Intracoastal Waterway.
The barrier island is a top spot to watch birds, turtles and even dolphins. So, it’s no surprise Tripadvisor reviewers love visiting the beach, exploring nature tours and riding charter boats.
Nearly all 10 of the fastest-growing spots listed by Tripadvisor were coastal locations, though Wyoming makes an appearance.
Florida took the top spot and was the only state with multiple cities on the list.
As an established vacation spot for decades, Myrtle Beach tourism isn’t growing like the Isle of Palms, but remains popular. The northeast South Carolina vacation spot combines natural beauty with bustling attractions.
Myrtle Beach State Park was ranked No. 3 on the Tripadvisor Summer Travel Index behind the Fountains of Bellagio in Las Vegas and the New York City sightseeing tour.
Tripadvisor reviewers also love Broadway at the Beach, Ripley’s Aquarium and the SkyWheel at the Myrtle Beach Boardwalk and Promenade.
© 2023 PM Health Alliance, LLC
© 2023 PM Health Alliance, LLC