Isle of Palms

Chiropractor in Isle of Palms, SC

Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.

And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.

Seeing a chiropractor in Isle of Palms, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.

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What is Chiropractic Care?

The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.

To do so, a chiropractor in Isle of Palms, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.

Chiropractor Isle Of Palms, SC

The Importance of Maintaining Your Spine Health

Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.

Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Isle of Palms, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.

When your spine is strong and healthy, it provides numerous benefits, including:

  • Better Shoulder Support
  • Greater Range of Mobility
  • Enhanced Quick Movement Control
  • Body Frame Support
  • Easier to Run, Walk, Bend, and Rotate
  • Optimal Nervous System Functionality
 Chiropractic Care Isle Of Palms, SC

What are the Benefits of Getting Adjusted by a Chiropractor in Isle of Palms, SC?

At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.

In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.

Benefits of chiropractic adjustments can include:

  • Pain Relief
  • Stress Relief
  • Better Food Digestion
  • Help with Pregnancy Symptoms and Birthing
  • Reclaim Athletic Ability
  • Recover from Sports and Car Injuries
  • Alternative to Surgeries and Prescription Painkillers
 Pain Relief Isle Of Palms, SC
 Stress Relief Isle Of Palms, SC

The Most Effective Chiropractic Adjustments Explained

Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Isle of Palms, SC.

The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.

The Diversified Adjustment

Used by almost every chiropractor, this technique is very common and used for three primary reasons:

  1. Restoring Spinal Alignment
  2. Ensuring Healthy Mobility and Movement
  3. Repair Dysfunctional Joints

Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.

Spine Mobilization

Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.

The Activator Adjustment

In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.

 Reclaim Athletic Ability Isle Of Palms, SC
 Spine Mobilization Isle Of Palms, SC

Flexion Distraction Adjustment

Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.

Cervical Spine Decompression Technique

The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.

At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.

Is Cervical Spine Decompression Painful?

While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.

If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:

  • Frequent Headaches
  • Nerve Root Impingement
  • Herniated or Bulging Discs Discovered in Imaging Tests
  • Chronic Pain, Numbness, Fatigue, or Tingling
  • Neck Stiffness
  • Lack of Flexibility
Chiropractor Isle Of Palms, SC
Pregnancy Benefits

Pregnancy Benefits

There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.

More Than Back Pain Relief

More Than Back Pain Relief

Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.

Illness Prevention

Illness Prevention

Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.

Those Aren't Back Cracks

Those Aren't Back Cracks

If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.

Yes, They're Doctors

Yes, They're Doctors

One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.

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The Back 2 Health Chiropractic Difference

Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Isle of Palms, SC, can provide the long-lasting relief you need.

At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.

It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.

From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.

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Latest News in Isle of Palms, SC

Isle of Palms Is The Coastal Getaway Of The Summer

Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier island...

Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.

Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier island packs a lot of relaxation and big fun into a vacation destination that's just seven miles long and one mile wide. The island's proximity to Charleston (just 18 miles by car), make it a preferred summer hideout for locals. An abundance of vacation rentals and the iconic Wild Dunes resort have been drawing visitors from across the country since the early 1970s.

With the deep blue Atlantic on one side and marshy creeks of the Intracoastal Waterway on the other, Isle of Palms offers the best of the Lowcountry and the beach in one stunning setting that's begging to be added to your vacation calendar.

Beach Activities

Six of Isle of Palms' seven total miles are occupied by public beaches, which means you'll have your pick of the litter when looking for a sandy spot where you can post up for the day—or the week. Once you've staked your claim, all the normal beach activities are yours for the choosing, from splashing around in the surprisingly calm seas to building the ultimate sandcastle or playing a game of beach volleyball.

For families, the Isle of Palms County Park, located in the middle of the island's coastline, is ideal. The public beach has lifeguards, outdoor showers, chair and umbrella rentals, restrooms, and even a playground for little ones retreat to once they tire of the sun and surf.

On The Water

Make the most of a visit to Isle of Palms by scheduling a charter to take you offshore. Get your sea legs at the Isle of Palms Marina, where you can easily rent a boat and spend a day exploring the island's bays and waterways. Fishing charters are plentiful and offer both reef fishing and Gulf Stream fishing.

Consider a twilight fishing charter for the family, when sea life such as sharks are more active. Create indelible memories as your party witnesses the sunset over the Atlantic while casting a line for those fish that inhabit the bottom of the depths. Try booking through Barrier Island Fishing Charters for just the right adventure.

Wildlife Viewing

For adventure enthusiasts or wildlife lovers, Barrier Island Eco Tours hosts a range of naturalist-guided tours that take visitors through winding salt marshes, tidal creeks, and the Intracoastal Waterway on the way to uninhabited Capers Island. Animals you might see along the way include loggerhead turtles, bottlenose dolphins, and every shape and size of coastal birds.

Nets and traps are employed as your excursion unfolds for close-up viewing of some of the marine life that thrives just below the surface. When you arrive on the island, exploring the astonishing natural landscape is top priority. Take a slow walk along “Boneyard Beach,”and wander on the interior trails that provide excellent viewing of untouched ponds, vibrant with the wildlife that call this sanctuary home.

A Culinary Sweet Spot

Breakfast is noteworthy at Sea Biscuit Café. The tiny beachside shack has been dishing out delicious morning meals since 1968. While they offer all the classics, the daily specials are where the magic happens. Past offerings have included chocolate banana challah French toast, lemon lavender pancakes, and tomato pie.

When you need a mid-day refuel for the whole family, Coconut Joe's is the obvious choice. Located on Isle of Palms' main drag, you won't have to venture far to get fresh seafood and impeccable vibes. The open-air covered deck is the ideal spot for munching on the restaurant's namesake shrimp, while rocking sandy toes and sun-bleached hair. When happy hour hits, venture to the rooftop bar for a frozen cocktail or painkiller. Nothing will put you on island time faster.

By the time you're finally ready to come in from the sun and go out to dinner, Isle of Palms will be waiting with plenty of options. The Boathouse and Acme Lowcountry Kitchen are island staples that have stood the test of time thanks to excellent quality food and good old-fashioned Southern hospitality. For a special night out, try Coda del Pesce, a fine dining restaurant that specializes in Italian with lots of influence (and fresh catch) from the nearby seas.

All trips to Isle of Palms must include at least one visit to The Windjammer at Front Beach. The legendary local music venue is known for its incredible live shows, stellar views of the water, cold drinks, and unbeatable fried pickles.

Your Dream Accommodations

The obvious choice for places to stay in Isle of Palms is Wild Dunes Resort, a 1,600-acre family-friendly resort that offers everything from rooms and suites at two inns, to private beach condos and home rentals. In addition to a more-than-comfortable stay, the resort also features several resort-style pools, a spa, and two championship golf courses.

If you're hoping for a cozier stay, the newly renovated Palms Oceanfront Hotel consists of 68 modern rooms with gorgeous views of the sparkling Atlantic. There are also plenty of rentals through Airbnb and VRBO for everything from multifamily waterfront homes to one-bedroom condos.

Whether you book for a long weekend or stay for an entire week, the memories and magic of Isle of Palms will stay with you for months and years to come—maybe even until you have a chance to make another trip back!

Isle of Palms city council approves additional funding for erosion control

ISLE OF PALMS, S.C. (WCBD)- Erosion on the Isle of Palms continues to be a big concern for IOP city leaders and property owners.Council members, the mayor and coastal engineering experts met Tuesday afternoon to discuss short term solutions.The issue is so urgent that city leaders took action, approving more than a million dollars to fund short-term solutions for the erosion.Beach erosion has long been a problem on the Isle of Palms“There’s a lot of concern,” City councilmember Rusty Streetman sa...

ISLE OF PALMS, S.C. (WCBD)- Erosion on the Isle of Palms continues to be a big concern for IOP city leaders and property owners.

Council members, the mayor and coastal engineering experts met Tuesday afternoon to discuss short term solutions.

The issue is so urgent that city leaders took action, approving more than a million dollars to fund short-term solutions for the erosion.

Beach erosion has long been a problem on the Isle of Palms

“There’s a lot of concern,” City councilmember Rusty Streetman said.

However, the city says it’s starting to get worse.

“Some of our residents down there have hit the critical line of 20 feet, water within 20 feet of their structure,” Mayor Phillip Pounds said.

The city has no control over one of the major causes of the erosion, king tides.

“Tides were supposed to be 6 and a half feet and with the winds and waves, it was about 8 and half, so pretty significant difference than what we were expecting,” Pounds said.

However, what leaders say they can control, is their response to the issue.

Pounds said, “We need some immediate relief and some immediate guidance to our residents down there on what they can and can’t do.”

“Beach erosion will always be here, it’s a fact of life. We live with it so we just have to try and plan as well as we can to handle that,” Streetman said.

The city approved about one and a half million dollars to continue digging sand from the shoreline for dune renourishment.

It’s a project that has been ongoing since tropical storm Idalia hit in August.

They also say they’ll use that money to bring in more sand if needed and provide sandbags for residents who need them.

Streetman said, “We also have a beach renourishment fund that is taxed onto the accommodations tax, that is targeted just for beach renourishment.”

In January, a long-term renourishment project in partnership with the Army Corp of Engineers will begin.

They’re going to rebuild some of the beach in hopes of mitigating erosion for years to come.

Charleston Beach Foundation asks Isle of Palms, SCDOT to revoke parking plan

ISLE OF PALMS, S.C. (WCSC) - The Charleston Beach Foundation is asking the city of Isle of Palms and South Carolina Department of Transportation to revoke current parking plans along beach access points.The group disclosed its concerns in a letter on November 27, claiming the “general public is being denied their constitutional guaranty of equality and privilege.”Isle of Palms City Council put the regulations into place in 2015 with the goal of making the beaches functional and safe.The 2015 parking plan, ame...

ISLE OF PALMS, S.C. (WCSC) - The Charleston Beach Foundation is asking the city of Isle of Palms and South Carolina Department of Transportation to revoke current parking plans along beach access points.

The group disclosed its concerns in a letter on November 27, claiming the “general public is being denied their constitutional guaranty of equality and privilege.”

Isle of Palms City Council put the regulations into place in 2015 with the goal of making the beaches functional and safe.

The 2015 parking plan, amended in 2017, cost $250,000 in taxpayer dollars and is modeled off similar plans in both Charleston and Columbia.

The city claims the plan was made to manage “unbridled growth” in the region, both nearby in Charleston and further out in the Lowcountry.

Activists say it does not match up with the increase in commercial use of the island or overall population growth.

“Revoke the 2015 parking plan on Isle of Palms, return all residential-only parking spaces on both Sullivans Island and Isle of Palms back to the general public,” Michael Barnett says.

Barnett says the plan eliminated a number of free spots and instead gave them to short-term rentals in nearby neighborhoods.

The Charleston Beach Foundation also claims the area has since become a hot spot for commercial use, with the city voting in a referendum on Nov. 7 to not limit short-term rental licenses.

“They were really the first to do it. They started to do it piece by piece, which really got my attention because I was a surfer,” Barnett says. “Businesses are operating in these areas. Not basically, they are. They’re not residential neighborhoods anymore.”

City officials weighed in on the matter.

“We are very much a residential community. Certainly, in season, we have a lot more visitors than we do residents. But we provide eight times the among of parking required by the state,” Isle of Palms Mayor Phillip Pounds says.

Pounds says the island offers an abundance of free parking with the current plan, scattered around 56 beach access points.

“It’s not about increasing revenues, being punitive. It’s about making sure every spaces available can be used properly.”

The foundation mentioned encroachment and “excessive fines” as to why the plan should be reworked.

“Why would a parking ticket for parking in a residential area, or having your tires on the road, be 3x the state average on Isle of Palms?” Barnett says.

Pounds says the plan is set in place for now.

“We can’t do anything without approval and oversight, and we have a really good relationship with SCDOT. If there were any changes we were looking to make, we’d certainly have to work in conjunction with them,” Pounds says.

The SCDOT and Isle of Palms City Council both say they are starting the initial review process for the Charleston Beach Foundation’s request.

Copyright 2023 WCSC. All rights reserved.

Isle of Palms continuing work on beach repairs after Idalia

ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.“The cleanup will happen over the next couple of ...

ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.

The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.

Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.

“The cleanup will happen over the next couple of days and then next week we’ll start doing scrapping at low tide to bring some of the sand back up,” Isle of Palms Mayor Phillip Pounds said. “And build a dune in front of these people’s houses to protect them for the rest of the hurricane season.”

Not only is it hurricane season, but it’s also sea turtle nesting season. Inclement weather can leave turtles exposed, but Pounds said the city is doing all it can to keep the turtles protected.

“You’re not in the dunes and hopefully not disturbing the nest,” Pounds said. “Our turtle team does a great as far as marking the nest or moving them when they feel like they’re in harm’s way. So, it’s very coordinated with our local turtle team as well as the South Carolina Department of Natural Resources to make sure they’re aware of what’s going, you know?”

Despite the city not receiving federal funding, city leaders have managed to receive an emergency permit from the Office of Ocean and Coastal Resource Management to begin restoration work Tuesday.

Pounds stresses the importance of maintaining safety before heading into Labor Day weekend.

“So, we just ask folks to be respectful of the workers that’ll be coming in and out of here. There’s going to be trucks and bulldozers and all kind of stuff going on. So just watch out and be careful,” Pounds says. “Our guys will be out here next week with the bulldozers when most of our summer crowd is gone. So, the timing is decent from that standpoint, we just need to get protection on the beach for these folk’s home as soon as we can.”

Copyright 2023 WCSC. All rights reserved.

Two East Cooper islands, Sullivan’s and Isle of Palms, offer attractive choices

The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century ...

The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.

Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century structures that remain, and at historic Fort Moultrie. A trolley once ran to the island, explaining why the streets leading to the 2.5 miles of beach there are still called “stations.”

It’s a mostly residential island with a small-but-vibrant commercial strip, no resorts, no beach facilities (such as bathrooms) and no lifeguards. As a result, the beaches there tend to be less crowded, but not the restaurants.

Isle of Palms, larger with 7 miles of beach, was directly connected to the mainland after Hurricane Hugo, making it the closest beach for most residents of Mount Pleasant. The island is full of vacation rental homes, there’s a county park with a lifeguarded beach, showers and bathrooms are just steps from the sand, as are restaurants, and the Wild Dunes Resort has two public golf courses.

Separating the two islands is Breach Inlet, a scenic spot to walk or fish on the Isle of Palms side, but stay out of the ocean near the inlet due to powerful tidal currents. There are small, free parking lots on both sides of the bridge there.

Both islands prohibit smoking and vaping, alcohol, single-use plastic bags, plastic straws, and foam containers on the beach.

Explore

A day at the beach can mean different things for different people; a history tour of Fort Moultrie on Sullivan’s, a round of golf at Wild Dunes on Isle of Palms, relaxing on the sand, playing tennis, a casual lunch or a fancy dinner, and maybe some live music.

For families with children, the availability of a lifeguard (daily from May 27 to mid-August), and places to change clothes and use a bathroom, tip the scales in favor of Isle of Palms at or near the county park (14th Avenue, with entrance fee). Both islands have playgrounds and free first-come tennis courts. Isle of Palms also has a dog park (29th Avenue).

During beach season, expect heavy traffic to and from the islands and pay attention to parking rules, which tend to be strictly enforced. The parking rules are:

On the ocean side of Palm Boulevard up to 40th Avenue, and on both sides from 40th to 57th, vehicles must be at least four feet from the pavement. Right-of-way parking is less available on the west end of the island, but there is a small (and often full) parking lot at Breach Inlet off Palm Boulevard.

Those planning to take a canine companion to the beach should be aware that the islands have different rules. They are:

For many, this time of year revolves around making and enjoying good food. Our readers did a great job sharing their best culinary shots that made our mouths water.

This week’s winner is Hal Perry with an image of a Spanish food market display. The honorable mentions are Robert Peterson with a snapshot of a simple meal of lobster and a baked potato, and Herbert Schiller with a photo of antipasto in Tuscany.

Next week’s topic is still life, a more traditional approach to photography.

The rules: Send your best photo to [email protected] by noon Thursday. Include your name, town and where the photo was taken. Add your name and the topic to the file. If you want your photo to be eligible to run in the newspaper, it must be at least 1,500 pixels, not have a commercial watermark and not have been published in another publication.

On Fridays, we first announce the editors’ pick of the week at postandcourier.com/yourphotos and declare a topic for the next week. On Saturdays, we publish an online gallery.

On Sunday, the photo pick of the week will appear in this section, Life.

Next week’s topic: Still life

From Jack Breazeale of Mount Pleasant, “While visiting our daughter, she fed her Venus Fly Trap a diet of freeze-dried bloodworms. The Venus Fly Trap was purchased at a Disney World gift shop.”

From Randy Cochran of Charleston, “Fresh from the farmers market in Mamakating, NY.”

From Bill Lackner of Mount Pleasant, “A sculpture I made years ago. Nothing edible, just an American teen’s burger & fries dream.”

From Hal Perry of Charleston: “I chose this photo of food at the largest market in Barcelona (taken in September 2022) because the colors made it all so appetizing.”

From Robert Peterson of Summerville: “This is not turkey and all the fixins. But lobster and a potato is certainly one of my favorite meals to prepare. A lot can go into a simple meal.”

From Joel Rosenblatt of Mount Pleasant, “Fresh grown carrots taken at a Farmer’s Market in Pennsylvania.”

From Ken Schaub of Daniel Island, “Preparing BBQ lamb in southern Argentina.”

From Herbert Schiller of Mount Pleasant:” Antipasto in Tuscany.”

From Bill Smyth of Mount Pleasant, “Two assistant principals at Lucy Beckham High School, Mount Pleasant, cooking breakfast for the faculty.”

From Paul Stone of Charleston, “I was at my niece’s wedding this weekend and just could not resist this food. Congrats Lauren.”

From Jackie Sunday of Mount Pleasant, “A happy face on a burger makes me smile. This was taken at our house in Mount Pleasant.”

All photos submitted will be considered for publication in The Post and Courier’s yearly magazine, My Charleston. Some images may be selected for other editorial or noncommercial use.

We reserve the right to not publish any photo for any reason.

Get a weekly list of tips on pop-ups, last minute tickets and little-known experiences hand-selected by our newsroom in your inbox each Thursday.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.


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