West Ashley

Chiropractor in West Ashley, SC

Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.

And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.

Seeing a chiropractor in West Ashley, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.

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What is Chiropractic Care?

The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.

To do so, a chiropractor in West Ashley, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.

Chiropractor West Ashley, SC

The Importance of Maintaining Your Spine Health

Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.

Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in West Ashley, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.

When your spine is strong and healthy, it provides numerous benefits, including:

  • Better Shoulder Support
  • Greater Range of Mobility
  • Enhanced Quick Movement Control
  • Body Frame Support
  • Easier to Run, Walk, Bend, and Rotate
  • Optimal Nervous System Functionality
 Chiropractic Care West Ashley, SC

What are the Benefits of Getting Adjusted by a Chiropractor in West Ashley, SC?

At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.

In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.

Benefits of chiropractic adjustments can include:

  • Pain Relief
  • Stress Relief
  • Better Food Digestion
  • Help with Pregnancy Symptoms and Birthing
  • Reclaim Athletic Ability
  • Recover from Sports and Car Injuries
  • Alternative to Surgeries and Prescription Painkillers
 Pain Relief West Ashley, SC
 Stress Relief West Ashley, SC

The Most Effective Chiropractic Adjustments Explained

Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in West Ashley, SC.

The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.

The Diversified Adjustment

Used by almost every chiropractor, this technique is very common and used for three primary reasons:

  1. Restoring Spinal Alignment
  2. Ensuring Healthy Mobility and Movement
  3. Repair Dysfunctional Joints

Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.

Spine Mobilization

Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.

The Activator Adjustment

In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.

 Reclaim Athletic Ability West Ashley, SC
 Spine Mobilization West Ashley, SC

Flexion Distraction Adjustment

Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.

Cervical Spine Decompression Technique

The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.

At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.

Is Cervical Spine Decompression Painful?

While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.

If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:

  • Frequent Headaches
  • Nerve Root Impingement
  • Herniated or Bulging Discs Discovered in Imaging Tests
  • Chronic Pain, Numbness, Fatigue, or Tingling
  • Neck Stiffness
  • Lack of Flexibility
Chiropractor West Ashley, SC
Pregnancy Benefits

Pregnancy Benefits

There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.

More Than Back Pain Relief

More Than Back Pain Relief

Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.

Illness Prevention

Illness Prevention

Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.

Those Aren't Back Cracks

Those Aren't Back Cracks

If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.

Yes, They're Doctors

Yes, They're Doctors

One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.

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FREE CONSULTATION

The Back 2 Health Chiropractic Difference

Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in West Ashley, SC, can provide the long-lasting relief you need.

At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.

It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.

From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.

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Latest News in West Ashley, SC

15 Vital Weekday Breakfast Spots To Know in Charleston

What could be more luxurious than going to a leisurely breakfast during the week? Perhaps you took the day off, need to conduct a morning meeting, or simply want a great plate of eggs. Here are the essential weekday breakfast establishments to know in the Lowcountry. Read MoreEater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. ...

What could be more luxurious than going to a leisurely breakfast during the week? Perhaps you took the day off, need to conduct a morning meeting, or simply want a great plate of eggs. Here are the essential weekday breakfast establishments to know in the Lowcountry.

Read More

Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.

The Junction Kitchen & Provisions quickly is the go-to for Park Circle inhabitants to find a full breakfast near the neighborhood. The morning menu is served all day, including the doughnut sandwich layered with coffee-rubbed bacon, over easy egg, and served with a coffee dip.

Mercantile is one of the most spacious breakfast options to open on the peninsula, so bring the laptop and get some work done too — plenty of seats. The stylish spot opens early for those looking for coffee, yogurt bowls, breakfast sandwiches, or house-smoked salmon on a bagel. Bonus: free wifi and a large parking lot.

Bright spot the Daily carries creative coffee drinks, like the black sesame latte, and some of the quickest breakfast items around. Stop by this hip cafe for an avocado toast or breakfast pita before heading to the office.

Vicious Biscuit serves other items than biscuits, but the fluffy carbs are the big draw here. Prepare to feel the need for a nap after indulging in a fried chicken biscuit the size of your head. There’s dozens of biscuit combos to try.

James Beard Award-winning chef John Currence brought Big Bad Breakfast to Charleston a few years ago, and it has been serving solid examples of Southern and diner cuisine at a brisk pace. This restaurant might just have the best flapjacks in town.

Daps Breakfast & Imbibe offer breakfast/brunch every day of the week and all day long. The vibe is chill and the food is filling. The Fruity Pebble pancakes and breakfast burrito with chorizo gravy are solid choices.

Tuck into cozy cafe Little Line for a big Southern breakfast with cheddar grits at the counter or order a bacon, egg, and cheese bagel to go. The chic Westside spot has proven consistent in its delivery of breakfast staples since it first opened. And if you’re running short on time, you can order ahead online.

West Ashley eatery Early Bird Diner is the greasy spoon of contemporary Southern dreams. The waitstaff leans quirky and tattooed, the food is filling and comforting, and the hours allow you to visit for brunch or late night. Try the chicken and waffles with honey mustard drizzle at least once, and then move on to the traditional sides and other comforting menu items.

Marina Variety Store is Charleston's diner by the sea. With views of the Ashley River, there's no better place to tuck into a bottomless cup of coffee and a bowl of shrimp and grits when the weather is clear.

Thoughtful pastries are the big draw at Harken Cafe, like the Apple Tahini muffins or brown sugar cake with pumpkin butter. But, if you have a free morning, grab a seat in the Parisian-inspired cafe and order a slice of quiche full of local produce or a fluffy egg sandwich on a ricotta biscuit.

Queen Street Grocery is nestled in the French Quarter, so customers can watch the carriage tours go by as they cut into a crepe or omelette. For those on the go, choose a hot-pressed breakfast sandwich on a croissant or bagel.

As the name states, Millers All Day does indeed serve breakfast all day. Look for big fluffy biscuits, pancakes, grits, and plenty of bacon in a hip, yet comfortable, dining room.

Fast & French serves a no-frills breakfast of croissants, toasts, ham plates, and cream cheese on rye with raisins. There might not be any eggs, but it's hard to resist the European charm of the cafe and the full carafes of French press coffee.

Super cute spot Baguette Magic offers carbs on carbs on carbs. Patrons rave about the recovery baguette — a hangover-curing combination of scrambled eggs, bacon, prosciutto, white cheddar, tomato jam, and arugula. For those in search of something sweet, check out the homemade Pop-Tarts or the chocolate croissant.

Lost Dog Cafe on Folly Beach is a chill place with an extensive breakfast list. From bagels to Benedicts to breakfast burritos, Lost Dog can accommodate a wide range of tastes.

The Junction Kitchen & Provisions quickly is the go-to for Park Circle inhabitants to find a full breakfast near the neighborhood. The morning menu is served all day, including the doughnut sandwich layered with coffee-rubbed bacon, over easy egg, and served with a coffee dip.

Mercantile is one of the most spacious breakfast options to open on the peninsula, so bring the laptop and get some work done too — plenty of seats. The stylish spot opens early for those looking for coffee, yogurt bowls, breakfast sandwiches, or house-smoked salmon on a bagel. Bonus: free wifi and a large parking lot.

Bright spot the Daily carries creative coffee drinks, like the black sesame latte, and some of the quickest breakfast items around. Stop by this hip cafe for an avocado toast or breakfast pita before heading to the office.

Vicious Biscuit serves other items than biscuits, but the fluffy carbs are the big draw here. Prepare to feel the need for a nap after indulging in a fried chicken biscuit the size of your head. There’s dozens of biscuit combos to try.

James Beard Award-winning chef John Currence brought Big Bad Breakfast to Charleston a few years ago, and it has been serving solid examples of Southern and diner cuisine at a brisk pace. This restaurant might just have the best flapjacks in town.

Daps Breakfast & Imbibe offer breakfast/brunch every day of the week and all day long. The vibe is chill and the food is filling. The Fruity Pebble pancakes and breakfast burrito with chorizo gravy are solid choices.

Tuck into cozy cafe Little Line for a big Southern breakfast with cheddar grits at the counter or order a bacon, egg, and cheese bagel to go. The chic Westside spot has proven consistent in its delivery of breakfast staples since it first opened. And if you’re running short on time, you can order ahead online.

West Ashley eatery Early Bird Diner is the greasy spoon of contemporary Southern dreams. The waitstaff leans quirky and tattooed, the food is filling and comforting, and the hours allow you to visit for brunch or late night. Try the chicken and waffles with honey mustard drizzle at least once, and then move on to the traditional sides and other comforting menu items.

Marina Variety Store is Charleston's diner by the sea. With views of the Ashley River, there's no better place to tuck into a bottomless cup of coffee and a bowl of shrimp and grits when the weather is clear.

Thoughtful pastries are the big draw at Harken Cafe, like the Apple Tahini muffins or brown sugar cake with pumpkin butter. But, if you have a free morning, grab a seat in the Parisian-inspired cafe and order a slice of quiche full of local produce or a fluffy egg sandwich on a ricotta biscuit.

Queen Street Grocery is nestled in the French Quarter, so customers can watch the carriage tours go by as they cut into a crepe or omelette. For those on the go, choose a hot-pressed breakfast sandwich on a croissant or bagel.

As the name states, Millers All Day does indeed serve breakfast all day. Look for big fluffy biscuits, pancakes, grits, and plenty of bacon in a hip, yet comfortable, dining room.

Fast & French serves a no-frills breakfast of croissants, toasts, ham plates, and cream cheese on rye with raisins. There might not be any eggs, but it's hard to resist the European charm of the cafe and the full carafes of French press coffee.

Super cute spot Baguette Magic offers carbs on carbs on carbs. Patrons rave about the recovery baguette — a hangover-curing combination of scrambled eggs, bacon, prosciutto, white cheddar, tomato jam, and arugula. For those in search of something sweet, check out the homemade Pop-Tarts or the chocolate croissant.

Lost Dog Cafe on Folly Beach is a chill place with an extensive breakfast list. From bagels to Benedicts to breakfast burritos, Lost Dog can accommodate a wide range of tastes.

Long Savanna in West Ashley moving forward after 20 years — without the 'h'

A 3,000-acre development nearly two decades in the making is moving forward in West Ashley.Long Savanna (with the “h” now dropped), a long-planned mix of homes and businesses off Bees Ferry Road, will include 10 neighborhoods developed on 1,200 acres, according to updated plans.The remaining land will be placed into conservation .The specific subdivisions are still awaiting approval by the city, but to date Mungo Homes and PulteGroup have signed on as builder...

A 3,000-acre development nearly two decades in the making is moving forward in West Ashley.

Long Savanna (with the “h” now dropped), a long-planned mix of homes and businesses off Bees Ferry Road, will include 10 neighborhoods developed on 1,200 acres, according to updated plans.

The remaining land will be placed into conservation .

The specific subdivisions are still awaiting approval by the city, but to date Mungo Homes and PulteGroup have signed on as builders.

Of the neighborhoods, nine will will be residential with the 10th intended as a master-planned urban center with an option for Charleston County to add an elementary school and a fire station.

Talks are also in the works to develop a YMCA, said Taylor Bush, president of the Long Savannah Co.

As part of the development agreement negotiations, Bush said, some of the land also will be used for two public parks.

The main entry point will be the future Long Savanna Parkway, an extension of the Glenn McConnell Parkway currently being engineered. The road will connect the neighborhood to the West Ashley Circle.

“The property was a timber tract when we purchased it, so there are miles and miles of logging roads on the property,” Bush said. “We plan to convert a significant amount of these roads into a trail network which may also connect to adjacent neighborhoods.”

Mungo has filed plans to build more than 800 homes in Long Savanna on two tracts totaling 212 acres. Three years ago, the company paid $11.75 million for about 56 acres within the development, county land records show.

Pulte has options to buy lots through a so-called land bank arrangement with an investment firm that paid nearly $35 million for a 147-acre tract at Long Savanna last year.

Planning ahead

An upcoming community on Maybank Highway will gain another neighborhood restaurant.

SUMTER — A German business planning to open its first U.S. site for producing magnets used in electric vehicles has received an additional $111.8 million from the U.S. government.

The company, e-VAC Magnetics, which announced in December that it would invest half a billion dollars and create 300 jobs in Sumter, was given the funding through a federal tax credit program that aims to expand clean energy manufacturing, according to a statement.

The plant will produce rare earth permanent magnets used in EVs.

The Qualifying Advanced Energy Project Credit was established in 2009 and expanded over a year ago as a part of the Inflation Reduction Act. The federal government will hand out $4 billion in the first round of tax credits.

It's at least the second larger lump sum of public funds provided to e-Vac. The initial announcement of the plant came a few months after the Department of Defense announced plans in September to invest in domestic manufacturing of the magnets. Those plans included a $94.1 million award to the company.

The Sumter plant is set to come online next year amid a significant push by state to become a leader in the EV manufacturing industry, with large economic development boons like Scout Motors, a Volkswagen subsidiary set to create 4,000 jobs at a factory in the Midlands, and AESC, a battery manufacturer making two major investments totaling more than $3 billion in Florence.

Developer hosts meeting to address Essex Farm community concerns

CHARLESTON, S.C. (WCSC) - Residents who live near one West Ashley development learned more about the future of their community during a meeting hosted by developers.Cameron Property Company, the company overseeing the development of 26 acres near the Essex Farms community, invited residents to share their concerns and provide input at a meeting Thursday night.The 26-acre lot runs from Essex Farms Drive, down Skye Drive and extends to Dorothy Drive.Developers were accompanied by Charleston city officials representing the ...

CHARLESTON, S.C. (WCSC) - Residents who live near one West Ashley development learned more about the future of their community during a meeting hosted by developers.

Cameron Property Company, the company overseeing the development of 26 acres near the Essex Farms community, invited residents to share their concerns and provide input at a meeting Thursday night.

The 26-acre lot runs from Essex Farms Drive, down Skye Drive and extends to Dorothy Drive.

Developers were accompanied by Charleston city officials representing the council, planning department, and traffic department to discuss what potential businesses residents could expect to see.

During the meeting, community members said they were relieved to learn that the developer withdrew its request to change the zoning language to include drive-thru windows at restaurants.

The developer is in talks with a grocery store and gas station, but plans have not been finalized.

Some residents said they are less than pleased about the big changes coming to the Essex Farms community.

Residents also expressed concerns about traffic congestion and the potential for a gas station to be built on the property.

“Tonight’s the first time we’ve heard gas station. That was a shock for all of us. When we purchased our properties, we were told specifically that a gas station wasn’t allowed to be there,” resident Kellie Kinard said.

Development Manager Collins Moe said he wants community input but that the company has the right to build to the zoning order, which does allow a grocery store and gas station.

“We’re going through the appropriate city of Charleston permit steps which require traffic studies. Things that outline what we’re proposing to make sure they meet all the standards with the county, the state, and the city, more importantly, based on where this property lies. At the end of the day, we’re still very far out,” Moe said.

Kinard said she is disappointed and was left with even more concerns and questions.

“I think my husband and I are going to have a serious conversation about whether or not we’re going to list our home. Which is really unfortunate because we love our neighborhood. We have great neighbors, but we do not want this type of development that they’re talking about potentially literally within several feet of our driveway,” Kinard said.

City officials stated that this development was approved many years ago and the zoning goes back to 1997.

Copyright 2024 WCSC. All rights reserved.

14 Essential Stops for Pizza in Charleston

Pizza is that feel-good companion that goes with any time, place, or occasion. The Lowcountry may be known for Southern favorites like shrimp and grits, but there is certainly no shortage of pizza joints serving up irresistible pies. Charlestonians have the luxury of not having to choose a favorite style, as influences from all over the world make up the eclectic pizza scene. New establishments may be the talk of the town, but these 13 mainstays are where to go for a quality slice that’s guaranteed to hit the spot. ...

Pizza is that feel-good companion that goes with any time, place, or occasion. The Lowcountry may be known for Southern favorites like shrimp and grits, but there is certainly no shortage of pizza joints serving up irresistible pies. Charlestonians have the luxury of not having to choose a favorite style, as influences from all over the world make up the eclectic pizza scene. New establishments may be the talk of the town, but these 13 mainstays are where to go for a quality slice that’s guaranteed to hit the spot.

Read More

Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process. If you buy something or book a reservation from an Eater link, Vox Media may earn a commission. See our ethics policy.

Grab take-out or delivery from this North Charleston establishment. Choose from one of the many creations like the pepperoni and pineapple topped Big Z or the barbecue chicken Bird on the Wire. Any pie can be made into a calzone, and the eatery also offers toasted sandwiches and salads.

Each component of this Park Circle parlor’s Neapolitan-style pies is chosen with care, from the bakery-quality dough to the local cheese. EVO’s ingredients are picked from local farms to form masterful combinations like the pancetta, Brussels sprouts, and pear pie. Meat eaters can’t go wrong with the renowned Pork Trifecta made with handmade sausage, bacon, and pepperoni.

Customers can find creative neo-Neapolitan pies out of Renzo, like the classic margherita or the creative Cheli with feta, lamb sausage, pickled peppers, and honey. There’s also non-pizza options like charred broccolini with XO sauce or a crunchy Caesar salad. The wine list is pretty rad too.

2018 Eater Pizza of the Year award winner Melfi’s offers thin and crispy Roman-style pizzas in an elegant atmosphere with white tablecloths. The Stretch Armstrong, an amped-up margherita pie highlighted by a stretchy homemade stracciatella cheese.

This Mount Pleasant eatery uses imported Italian San Marzano tomatoes and mozzarella cheese. Try the standby thin Neapolitan slices or go for the thick, square Sicilian, both of which are topped with the highest quality ingredients.

Welton’s Fine Foods started popping up around the Lowcountry with its naturally leavened, slightly charred pies in 2019, and now it has a home base for its pizza parties at Welton’s Tiny Bakeshop. Most Sundays, owners Zachary and Hannah Welton announce the pizza lineup for the day on Instagram, which usually includes a hot honey and pepperoni pie or a seasonal selection, like a recent green garlic pie.

Philadelphia natives Nick and Ben D’Allesandro wanted D’als to be a casual shop with cold beer and handmade pizza, which is exactly what it has become for the Cannonborough/Elliotborough neighborhood since opening in 2006. Diners can go for a classic meat lovers or head for one of the more unique — and tasty — options like the Beetnick topped with bacon, goat cheese, and golden beets.

In addition to fresh pastas and seasonal starters, King Street Italian restaurant Indaco offers several wood-fired pizzas. Selections range from the classic margherita to a lamb version with ricotta and olives.

Find New York style slices at Slice Co. in West Ashley. One of the few spots to order by the slice, this spot is great for a taste of pure cheese, sauce, and dough. Chef Todd Lucey perfected his pies in Brooklyn, before moving to the Lowcountry.

Hip hotel restaurant Frannie and the Fox offers woof-fired creations in a buzzy atmosphere. The standout pizza is the classic margherita with its perfect portions of flavors, but if a meatier option is required, take a look at the fennel sausage pie with red onion.

The name says it all, as the wood-fired oven is the star forming charred crust and sizzling cheese. The kitchen tops pizzas with locally-sourced ingredients meant for high-heat cooking. Squash and onions caramelize before being finished with truffle oil on one called the Butternut, while five meats roast to perfection to make up the Crustavore.

This lively beach-side getaway is a place for oysters, handmade pastas, and most importantly, pizzas. Most consider the Old Danger a must-get when dining at The Obstinate Daughter — it comes with dots of pancetta and a runny farm egg in the middle that melts throughout the white sauce pizza.

There are multiple Famulari’s Pizzeria locations in the Charleston area, but the James Island one doubles as a brewery offering house brewed beers like the Cup of Clouds New England style IPA. For pizza, find a seemingly endless variety of topping options, from pineapple to pesto to cheese steak.

Mobile kitchen Dough Boyz Pizza has amassed an army of fanatic followers around the Lowcounty. The charred crust and just-thin-enough dough makes for repeat customers. The truck can be found at the Sea Island Farmers Market, various breweries, and sometimes Graft wine shop. The pepperoni and banana pepper pie brings the right amount of spice and tang to satisfy, while the prosciutto pie is an indulgent blanket of ham-y goodness.

Grab take-out or delivery from this North Charleston establishment. Choose from one of the many creations like the pepperoni and pineapple topped Big Z or the barbecue chicken Bird on the Wire. Any pie can be made into a calzone, and the eatery also offers toasted sandwiches and salads.

Each component of this Park Circle parlor’s Neapolitan-style pies is chosen with care, from the bakery-quality dough to the local cheese. EVO’s ingredients are picked from local farms to form masterful combinations like the pancetta, Brussels sprouts, and pear pie. Meat eaters can’t go wrong with the renowned Pork Trifecta made with handmade sausage, bacon, and pepperoni.

Customers can find creative neo-Neapolitan pies out of Renzo, like the classic margherita or the creative Cheli with feta, lamb sausage, pickled peppers, and honey. There’s also non-pizza options like charred broccolini with XO sauce or a crunchy Caesar salad. The wine list is pretty rad too.

2018 Eater Pizza of the Year award winner Melfi’s offers thin and crispy Roman-style pizzas in an elegant atmosphere with white tablecloths. The Stretch Armstrong, an amped-up margherita pie highlighted by a stretchy homemade stracciatella cheese.

This Mount Pleasant eatery uses imported Italian San Marzano tomatoes and mozzarella cheese. Try the standby thin Neapolitan slices or go for the thick, square Sicilian, both of which are topped with the highest quality ingredients.

Welton’s Fine Foods started popping up around the Lowcountry with its naturally leavened, slightly charred pies in 2019, and now it has a home base for its pizza parties at Welton’s Tiny Bakeshop. Most Sundays, owners Zachary and Hannah Welton announce the pizza lineup for the day on Instagram, which usually includes a hot honey and pepperoni pie or a seasonal selection, like a recent green garlic pie.

Philadelphia natives Nick and Ben D’Allesandro wanted D’als to be a casual shop with cold beer and handmade pizza, which is exactly what it has become for the Cannonborough/Elliotborough neighborhood since opening in 2006. Diners can go for a classic meat lovers or head for one of the more unique — and tasty — options like the Beetnick topped with bacon, goat cheese, and golden beets.

In addition to fresh pastas and seasonal starters, King Street Italian restaurant Indaco offers several wood-fired pizzas. Selections range from the classic margherita to a lamb version with ricotta and olives.

Find New York style slices at Slice Co. in West Ashley. One of the few spots to order by the slice, this spot is great for a taste of pure cheese, sauce, and dough. Chef Todd Lucey perfected his pies in Brooklyn, before moving to the Lowcountry.

Hip hotel restaurant Frannie and the Fox offers woof-fired creations in a buzzy atmosphere. The standout pizza is the classic margherita with its perfect portions of flavors, but if a meatier option is required, take a look at the fennel sausage pie with red onion.

The name says it all, as the wood-fired oven is the star forming charred crust and sizzling cheese. The kitchen tops pizzas with locally-sourced ingredients meant for high-heat cooking. Squash and onions caramelize before being finished with truffle oil on one called the Butternut, while five meats roast to perfection to make up the Crustavore.

This lively beach-side getaway is a place for oysters, handmade pastas, and most importantly, pizzas. Most consider the Old Danger a must-get when dining at The Obstinate Daughter — it comes with dots of pancetta and a runny farm egg in the middle that melts throughout the white sauce pizza.

There are multiple Famulari’s Pizzeria locations in the Charleston area, but the James Island one doubles as a brewery offering house brewed beers like the Cup of Clouds New England style IPA. For pizza, find a seemingly endless variety of topping options, from pineapple to pesto to cheese steak.

Mobile kitchen Dough Boyz Pizza has amassed an army of fanatic followers around the Lowcounty. The charred crust and just-thin-enough dough makes for repeat customers. The truck can be found at the Sea Island Farmers Market, various breweries, and sometimes Graft wine shop. The pepperoni and banana pepper pie brings the right amount of spice and tang to satisfy, while the prosciutto pie is an indulgent blanket of ham-y goodness.

Planting the seeds of an edible food forest in West Ashley, SC's 1st free-of-charge grove

A new kind of forest is soon taking root in West Ashley, and it's one you could eat right up — literally.Pluck an apple, cut some herbs or pick some berries at South Carolina's first food forest, a new free-of-charge grove being built in the Ardmore community.With an expected seven stories of canopies and an estimated $25,000 annually in produce by its fifth year, Charleston Parks Conservancy directo...

A new kind of forest is soon taking root in West Ashley, and it's one you could eat right up — literally.

Pluck an apple, cut some herbs or pick some berries at South Carolina's first food forest, a new free-of-charge grove being built in the Ardmore community.

With an expected seven stories of canopies and an estimated $25,000 annually in produce by its fifth year, Charleston Parks Conservancy director Darlene Heater acknowledged it's a remarkable undertaking for the local nonprofit.

"It's creating access in food deserts but creating it in a way that is low-maintenance and little barrier for people to be able to participate in it," Heater said.

The food forest on Mulberry Street near Grech Street, and off the West Ashley Bikeway, is being funded by a $50,000 grant from the South Carolina Forestry Commission.

While the conservancy is handling the horticulture, the City of Charleston's parks department is working to excavate the land, add pathways and install a new playground at the park. It is one of several conservancy projects this year, in addition to working with the city to manage 24 parks on the peninsula, on James Island and in West Ashley.

Parks Department director Jason Kronsberg compared the collaboration between the city, the conservancy and the community to a three-legged stool. The conservancy liaises with the neighborhoods, like Ardmore for the food forest, and then fundraises with them before going to the city to bring a project to life.

The food forest is intended to help the Ardmore neighborhood, recently identified in the Charleston parks master plan as a community of high need, along with the surrounding community.

Besides providing free access to produce, the forest can help people better understand where their food comes from, Kronsberg said. It's also an opportunity for folks to lend a hand with some maintenance.

"The parks are owned by everybody," Kronsberg said.

The project will not be without its challenges, though. As the weather in Charleston gets more severe, Heater said that the conservancy will need to tend to the forest carefully and make sure plants or produce don't wash away.

Teaching the community how to use — and not overuse — the one-of-a-kind forest will take time, too.

The conservancy plans to lean on its volunteer base to maintain the forest, such as harvesting, packing and sending excess produce to local nonprofits. There will be no constraints on harvesting to start, as to not adversely impact food accessibility, Heater said. Part of it will be trial and error, and much of the plan is flexible based on the demand the conservancy sees for certain produce.

"What we may learn is that this community really loves sweet potatoes but doesn't care as much about turnips," Heater said. "So let's look at how we can expand growing our sweet potato patch so that we can continue to serve the people adequately who most need it."

This spring will mark the first planting of the fruit trees, brambles and herbs. Heater said that best practices dictate not harvesting during the first year, so by the second year the conservancy expects to have herbs, mushrooms, brambles and possibly bananas to harvest.

By the fifth year, with an estimated 70 trees bearing fruit, Heater said she expects 10,000 pounds of produce.

The food forest comes two years after the adoption of a new Charleston parks master plan and months after the overwhelming approval of a bond referendum question last November.

"Citizens spoke loudly and clearly that they supported the referendum and improved park spaces," Kronsberg said. "Coming out of COVID, when parks became critical infrastructure, it was natural that there was that much support for a referendum."

As the Ardmore food forest begins to yield, relieving supply-chain issues might just become an additional perk. And in a world reshaped after the pandemic, the food forest is one project that shows how to branch out from the traditional park.

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