Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.
And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.
Seeing a chiropractor in Mount Pleasant, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.
The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.
To do so, a chiropractor in Mount Pleasant, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.
Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.
Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Mount Pleasant, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.
When your spine is strong and healthy, it provides numerous benefits, including:
At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.
In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.
Benefits of chiropractic adjustments can include:
Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Mount Pleasant, SC.
The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.
Used by almost every chiropractor, this technique is very common and used for three primary reasons:
Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.
Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.
In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.
Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.
The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.
At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.
While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.
If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:
Information from the American Chiropractic Association tells us that three in four people that visit a chiropractor in Mount Pleasant, SC describe their experience as "very effective." That's not a bad batting average. Whether you're suffering from chronic back pain that has plagued you for years or have recently been in an auto accident, your chiropractor can help you get back to living a normal life with little downtime and recovery.
Surprisingly, though, many people don't know that great chiropractic care goes beyond your spine and neck. Here are a few interesting facts to consider when seeing your chiropractor, which may end up benefitting your overall health.
There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.
Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.
Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.
If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.
One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.
Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Mount Pleasant, SC, can provide the long-lasting relief you need.
At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.
It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.
From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.
You’re seeing The Post and Courier’s weekly real estate newsletter. Receive all the latest transactions and top development, building, and home and commercial sales news to your inbox each Saturday here.A fondue ...
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A fondue restaurant chain plans to expand into the Lowcountry.
Bob Johnston, CEO of The Melting Pot, said the Tampa, Fla.-based company is looking to add two locations in Charleston and Mount Pleasant. He cited the Palmetto State’s strong tourism industry as a key reason for the expansion plan.
The chain already has a presence in Columbia, Greenville and Myrtle Beach. It said it hopes to have 15 locations in South Carolina by 2025.
Liberty Senior Living wants to add more units to its South Bay continuing care facility, but it needs an amendment to a planned development because of Mount Pleasant’s moratorium on new multifamily buildings.
3: Number of new restaurants planning to open in the fall in an expanding Charleston-area shopping center.
65,000: Size of proposed new supermarket in a new retail development beside Freshfields Village between Kiawah and Seabrook islands.
2563: Address on Ashley River Road for a fast-food restaurant that recently turned out the lights.
+ More multifamily: A 110-unit townhome development is in the works for the Point Hope area of Charleston on the Cainhoy peninsula.
+ Doctor’s orders: A medical office building is being proposed in Point Hope.
+ Sliding sales: Charleston-area home sales slipped again in July for the 23rd consecutive month.
A social venue called Ocean Club is being proposed at the site of the former Sand Dunes Club property on Sullivan’s Island.
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MOUNT PLEASANT, S.C. (WCBD) – A tropical storm warning has been issued for the South Carolina coast as Hurricane Idalia strengthens to a Category 4 hurricane early Wednesday morning.Idalia made landfall near Florida’s Keaton Beach around 7:45 a.m. as a Category 3 hurricane. The storm had fluctuated between a Category 3 and Category 4 hurricane before daybreak Wednesday.After landfall, forecasters say the storm will make a northeastern turn and then east – moving near the coast of Georgia and South Carolina....
MOUNT PLEASANT, S.C. (WCBD) – A tropical storm warning has been issued for the South Carolina coast as Hurricane Idalia strengthens to a Category 4 hurricane early Wednesday morning.
Idalia made landfall near Florida’s Keaton Beach around 7:45 a.m. as a Category 3 hurricane. The storm had fluctuated between a Category 3 and Category 4 hurricane before daybreak Wednesday.
After landfall, forecasters say the storm will make a northeastern turn and then east – moving near the coast of Georgia and South Carolina.
According to the National Weather Service, Idalia will subside to a tropical storm as it moves along the South Carolina coast. At 11:00 a.m. Wednesday, Idalia was downgraded to a Category 1 hurricane as it moved across land towards Georgia.
In Charleston, impacts from Idalia will gradually increase Wednesday morning and continue through Thursday morning.
A tropical storm warning is active for Charleston, inland Colleton, Berkeley, Georgetown, Dorchester, and Williamsburg counties. A storm surge watch is in place for Charleston and coastal Colleton counties.
A hurricane watch is in effect for the mouth of St. Mary’s River northward to Edisto Beach and Coastal Colleton County.
The National Weather Service issued a tornado watch at 10:56 a.m. Wednesday for Berkeley County, Charleston County, Colleton County, Dorchester County, Georgetown County, and Williamsburg County. The watch is set to expire at 10 p.m.
The tornado watch was quickly upgraded to a warning at 11:15 a.m. in the Hollywood and Ravenel area.
“If you are in Hollywood or Ravenel, you need to stay inside until 11:45 a.m.,” Storm Team 2 Meteorologist Josh Marthers said.
The Lowcountry is bracing for heavy rain bands, flooding, minor storm surges, and frequent wind gusts.
Rainfall totals are expected to range between 4 and 8 inches in inland South Carolina, and 1 to 3 inches closer to the coast.
Flooding is possible in inland and coastal areas. “We are going to be dealing with pockets of very heavy rain, and that heavy rain will be coming down in a short amount of time,” Marthers said Wednesday morning.
A storm surge watch is in place for Charleston and coastal Colleton counties. Storm Team 2 predicts the Charleston metropolitan area could see water levels of about 2 to 4 feet above the ground in surge-prone areas, primarily along the coastline.
Marthers predicts frequent 35 to 75 mph winds in the area, with the highest winds over the coastal water.
The Storm Prediction Center has outlined an elevated risk of tornados for the eastern half of South Carolina. NWS issued a tornado watch for many Lowcountry counties Wednesday at 10:56 a.m. Marthers says storms that make landfall in the Gulf of Mexico are notorious tornado producers for the Carolinas.
Count on Storm Team 2 to track this storm and bring you the latest on any potential impacts to the Lowcountry. Be sure to download the News 2 app and Storm Team 2 app for important updates.
A former chiropractor’s office has been transformed into a specialty market selling meat, sauces, seasonings, grilling accessories and more.Owned by Maddy and Jeremy Park, Heights Meat Market is now open at 426 W. Coleman Blvd. in Mount Pleasant.Prior to its July 1 opening, the Parks moved to Charleston from Florida, where the original three Heights Meat Market locations operate. The Mount Pleasant venue is the first to open outside of the Su...
A former chiropractor’s office has been transformed into a specialty market selling meat, sauces, seasonings, grilling accessories and more.
Owned by Maddy and Jeremy Park, Heights Meat Market is now open at 426 W. Coleman Blvd. in Mount Pleasant.
Prior to its July 1 opening, the Parks moved to Charleston from Florida, where the original three Heights Meat Market locations operate. The Mount Pleasant venue is the first to open outside of the Sunshine State.
With everything from classic pork chops to Australian wagyu filet, alligator tenders, duck and even kangaroo, the new specialty shop stands out while offering products across the price spectrum.
On the weekends, Heights’ employees are cooking up samples for customers, imparting some edible entertainment into the shopping experience.
“It’s a fun place to shop,” Maddy Park said. “If they come in on any weekend, they’re going to get some tasty treats.”
Heights Meat Market is open from 10 a.m.-6 p.m. Monday through Saturday and 10 a.m.-3 p.m. Sunday. For more information, visit heightsmeatmarket.com.
Fatz Cafe is done, cooked.
With less than 10 grand in the bank, the South Carolina-born and -bred casual dining chain pulled the plug on its remaining 18 restaurants about two weeks ago, including eight in the Palmetto State. Its owner of less than a year filed for bankruptcy about 48 hours later.
“We thank you for your support throughout our years in business,” according to a sign that was posted at a shuttered location in eastern Tennessee.
Texas-based owner ACM Fatz VII LLC will likely be liquidating assets to repay creditors rather than try to reduce debt and restructure its finances.
The company called the decision to shut down the chain “difficult.”
“While this is not the outcome anyone expected or wanted, we take solace in knowing that ACM Fatz Cafe served its intended purpose by providing a place for family and friends to gather around a dinner table and make memories that can be cherished for a lifetime,” it said in a written statement Thursday.
The bankruptcy petition the company filed in Dallas on Aug. 25 painted a grim financial picture, with sales falling 15 percent from 2021 to $32 million last year.
Fatz also listed total debts of $5.14 million, including back rent and taxes owed to various landlords and government agencies. The company’s assets were valued at $7.3 million, made up mostly of equipment and furnishings.
The operating account held just $9,912.50.
Fatz Cafe served up its first healthy-portion dish about 35 years ago in a converted peach shed in Spartanburg County, with Calabash chicken among the staples on the Southern-style comfort-food menu.
The concept was the brainchild of late Upstate restaurateur Jimmy Rogers, whose Cafe Enterprises Inc. holding company later added three more locations. By the late 1990s, the founder had moved on after selling his stake in the business to a former CEO of Quincy’s Steakhouse.
While its seemingly sudden demise last month was a surprise to outsiders, Taylors-based Fatz has been struggling for more than a decade, including a previous bankruptcy stint more than six years ago.
One mother is demanding better for her children after what she said were questionable experiences at a Mount Pleasant daycare.CHARLESTON COUNTY, S.C. (WCSC) - One mother is demanding better for her children after what she said were questionable experiences at a Mount Pleasant daycare.April Gilliard said her children attended Sunshine House for two years before she ultimately pulled them from the center after hearing a toddler was found wandering near Long Point Road.Witness reports from Sunshine House staff that were rec...
One mother is demanding better for her children after what she said were questionable experiences at a Mount Pleasant daycare.
CHARLESTON COUNTY, S.C. (WCSC) - One mother is demanding better for her children after what she said were questionable experiences at a Mount Pleasant daycare.
April Gilliard said her children attended Sunshine House for two years before she ultimately pulled them from the center after hearing a toddler was found wandering near Long Point Road.
Witness reports from Sunshine House staff that were received from the Department of Social Services show a toddler escaped out of a gate while on the playground and was found by staff in the arms of a truck driver.
Gilliard said the daycare never addressed what happened to the other parents, she was made aware of the situation through a post on social media.
“I asked about it and was told that wasn’t true,” Gilliard said. “I was told it was the previous director who was trying to sabotage the reputation or the name of the center.”
Gilliard said she had her own questionable experiences at the daycare as well. Some days she had trouble getting in contact with the daycare to check on her kids. On other days, when she received pictures from staff, it looked like too many children were in one classroom.
“When I got to the center I asked, ‘How was your day, what’s going on, did you guys have to combine classrooms,’” Gilliard said. “None of that was really communicated.”
She said the social media post about the escaped toddler was her final straw.
“It makes me question what happened prior to this incident,” Gilliard said.
Documents obtained from the Freedom of Information Act show inadequate supervision at the daycare has been an ongoing problem since 2015.
According to Department of Social Services documents, eight separate visits to the center reported deficiencies in areas like improper child-to-caregiver ratio, unqualified caregivers, inadequate supervision or improper accounting for the presence of children.
Gillard said by sharing her experiences, she is advocating for her own children and other children in the community.
“These are issues that are going on and no one is being held accountable, no one is actually speaking on it, and some parents don’t have social media to find out or learn about these things,” Gilliard said.
Sunshine House provided the following comment:
This past May, at our school in Mount Pleasant on Long Point Road, a child on the playground opened an exterior gate and was able to leave the premises and walk through the parking lot.
The safety and well-being of the children in our care is our highest priority. While the child was, thankfully, returned unharmed to the school two minutes later, we are distraught that this occurred.
Following the incident, we contacted the child’s family and officially notified our state licensor and Child Protective Services, per state licensing regulations and company procedures. The teachers were placed on administrative leave pending the results of both internal and state licensing investigations. The teachers involved are no longer employed with the company.
The playground gate was functioning and closed at the time of the incident. After this incident, we worked with our state licensors to identify a South Carolina state-approved lock, which was subsequently installed.
Two teachers were supervising 12 children on the playground at the time of the incident. The state ratio for this age group is 1 teacher to 6 children or 2 teachers to 12 children.
The safety and well-being of the children in our care is our highest priority, and we cannot stress enough how seriously we take this incident. We have bolstered our operational procedures and retrained teachers and teammates on playground safety checks and other safety protocols.
The Department of Social Services provided the following comment:
The provider in question was terminated from the ABC Quality program in June 2023 due to documented serious safety violations and the provider has not appealed the decision. Providers must be enrolled in the ABC Quality program to accept childcare scholarship funds issued by the Department of Social Services per federal guidelines.
Copyright 2023 WCSC. All rights reserved.
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this...
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.
Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this lot. We're drawn to older areas where kids can run around," says owner Maggie Bullwinkel. She and husband George, a Charleston native, had two young children when they began renovating this 3,200-square-foot house that was built in the 1970s. Their third child was 9 months old when they moved in. Maggie refers to her then-infant sidekick as "my design assistant."
While the Bullwinkels had renovated and sold houses before, this one would be a keeper. "It had great bones. We loved the back porch and knew this could be our forever home," Maggie says. Working with architect Hunter Kennedy and designer Sidney Wagner, they spearheaded family-friendly changes to the four-bedroom abode that have definitely paid off. Today, the Bullwinkels have four kids under age 10 and plenty of yard, a great porch, and a frequently used outdoor kitchen to accommodate their active lifestyle.
"Overall, the footprint didn't change much," says Sidney, who squared off the kitchen to make it more functional. As the home's command center, it now opens up to a bright eating nook, which is one of Maggie's favorite spots. "Family dinners are a priority," she says. What was previously a formal dining room, adjacent to the kitchen, became the kids' playroom. They removed an attached garage to make way for a new mudroom/laundry area off the kitchen. "It's basically where I live," quips Maggie. They also elevated and enlarged the back porch to be a seamless open-air extension of the family room, ground zero for entertaining during Clemson University football season. "I love that we really do live in each space," Maggie says. "We use it all."
A monochrome kitchen keeps Maggie happy. "It helps to have a clean look in a busy room," she says. Streamlined light fixtures by Cedar & Moss and vintage Lucite barstools scooped up at a local antiques mall add to the airy feel in the room.
"With four kids, there is plenty of chaos," says Maggie. Namibia marble countertops and Benjamin Moore's Simply White (OC-117) paint make her kitchen a calming space. Plus, they allow the Hampton Faucet by Waterstone to shine as the statement piece.
Reorienting the kitchen to open into a family dining area was Maggie's top priority. Hunter bumped out the eating nook to add windows on all sides, inviting in sunlight and creek views. A mid-century modern table and slipcovered chairs keep lines simple, and Roost's whimsical light fixture "softens all the hard surfaces," says Sidney. The fabric used for the curtains (Katana by Kelly Wearstler) is also on the barstools, where it's laminated to be indestructible.
"We needed comfortable pieces that are easy to rearrange," says Sidney, who was mindful of not blocking the French doors that open to the porch. "I love how the vintage-reproduction chairs are movable and sculpturally interesting from whatever angle." A sofa slipcovered in Crypton fabric is ultrapractical, and bare windows keep things light and airy while connecting well with the porch, she says.
Sidney painted the porch floor in Benjamin Moore's Kennebunkport Green (HC-123), the same color that's used on the exterior trim, and added soothing blue accents to complement the surrounding outdoor hues. "We didn't want to distract from the view," she says. Wicker chairs from CB2 add natural texture, and a fun Annie Selke rug anchors the blue tones. Floor-to-ceiling screens and a vaulted ceiling help the porch feel cool in summer.
Two years after moving in, the Bullwinkels worked with architect Chris Heinlen of Heinlen Design to add a backyard shed with a full attic to supplement the home's limited storage. Adjacent to that, they created an outdoor kitchen and entertaining area. "This is our favorite spot for birthday parties, neighborhood suppers, or sometimes sunset sips after the kids have gone to bed," says Maggie. A metal roof, green trim, and white siding tie the shed to the main house.
"I love the playroom right off the kitchen. It's our cuddle area," says Maggie. A big barn door can be closed to contain toys and messes. Commissioned pieces by local artist Michelle Owenby add grown-up flair to the room, designed to one day transform into a family hangout space.
Maggie believes that tidiness is key, even in the playroom. Each child has (and uses!) a designated toy-and-book basket, and a rotating gallery helps solve the what-to-do-with-endless-kids'-art dilemma.
" 'Are you sure about going this showy?' my husband asked about the paint color, and I was—including covering the ceiling," says Maggie of the vibrant Benjamin Moore Slate Teal (2088-20) she chose for the laundry room. "I love how the boldness brings you in." Custom cabinets add extra pantry space.
Next to the laundry room, the bold color continues in the mudroom with an added touch of graphic wallpaper. Each kid has their own space for coats and bags in the blue storage wall.