Mount Pleasant

Chiropractor in Mount Pleasant, SC

Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.

And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.

Seeing a chiropractor in Mount Pleasant, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.

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What is Chiropractic Care?

The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.

To do so, a chiropractor in Mount Pleasant, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.

Chiropractor Mount Pleasant, SC

The Importance of Maintaining Your Spine Health

Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.

Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Mount Pleasant, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.

When your spine is strong and healthy, it provides numerous benefits, including:

  • Better Shoulder Support
  • Greater Range of Mobility
  • Enhanced Quick Movement Control
  • Body Frame Support
  • Easier to Run, Walk, Bend, and Rotate
  • Optimal Nervous System Functionality
 Chiropractic Care Mount Pleasant, SC

What are the Benefits of Getting Adjusted by a Chiropractor in Mount Pleasant, SC?

At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.

In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.

Benefits of chiropractic adjustments can include:

  • Pain Relief
  • Stress Relief
  • Better Food Digestion
  • Help with Pregnancy Symptoms and Birthing
  • Reclaim Athletic Ability
  • Recover from Sports and Car Injuries
  • Alternative to Surgeries and Prescription Painkillers
 Pain Relief Mount Pleasant, SC
 Stress Relief Mount Pleasant, SC

The Most Effective Chiropractic Adjustments Explained

Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Mount Pleasant, SC.

The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.

The Diversified Adjustment

Used by almost every chiropractor, this technique is very common and used for three primary reasons:

  1. Restoring Spinal Alignment
  2. Ensuring Healthy Mobility and Movement
  3. Repair Dysfunctional Joints

Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.

Spine Mobilization

Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.

The Activator Adjustment

In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.

 Reclaim Athletic Ability Mount Pleasant, SC
 Spine Mobilization Mount Pleasant, SC

Flexion Distraction Adjustment

Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.

Cervical Spine Decompression Technique

The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.

At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.

Is Cervical Spine Decompression Painful?

While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.

If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:

  • Frequent Headaches
  • Nerve Root Impingement
  • Herniated or Bulging Discs Discovered in Imaging Tests
  • Chronic Pain, Numbness, Fatigue, or Tingling
  • Neck Stiffness
  • Lack of Flexibility
Chiropractor Mount Pleasant, SC
Pregnancy Benefits

Pregnancy Benefits

There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.

More Than Back Pain Relief

More Than Back Pain Relief

Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.

Illness Prevention

Illness Prevention

Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.

Those Aren't Back Cracks

Those Aren't Back Cracks

If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.

Yes, They're Doctors

Yes, They're Doctors

One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.

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The Back 2 Health Chiropractic Difference

Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Mount Pleasant, SC, can provide the long-lasting relief you need.

At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.

It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.

From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.

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Latest News in Mount Pleasant, SC

History of Lowcountry Winter Storms – Mount Pleasant Firsts

If you’re dreaming of a white Christmas, you’ve come to the wrong place. It’s not likely that snow will be in our forecast for the holidays, but in these days of wacky weather, you never can tell. We’ve had our share of sunny and warm Christmas days here in the Lowcountry, but there have also been a few harbingers thrown in. In 2018, just after the holidays ended – and two days after the new year was ushered in with temperatures in the 70s – the year started out with more than 5 inches of snow, the third h...

If you’re dreaming of a white Christmas, you’ve come to the wrong place. It’s not likely that snow will be in our forecast for the holidays, but in these days of wacky weather, you never can tell. We’ve had our share of sunny and warm Christmas days here in the Lowcountry, but there have also been a few harbingers thrown in. In 2018, just after the holidays ended – and two days after the new year was ushered in with temperatures in the 70s – the year started out with more than 5 inches of snow, the third highest amount ever recorded here. The snowfall was followed by nearly a week of below-freezing temperatures and highs reaching only into the teens. Drivers were warned to stay off the roads due to the hazardous icy conditions, but several fatalities occurred when people attempted to simply walk on the ice.

Another bizarre winter storm that many long-time locals remember is the 1989 snowstorm, which happened just three months after Hurricane Hugo wreaked havoc. That one did give us a white Christmas – and even provided a bit of Christmas magic by covering up the mounds of debris and devastation that the hurricane had left behind. Eight inches of snow fell from the evening of Dec. 22 to the 23 and stayed around through Christmas Day.

But even without snow in the mix, there have been terrible ice storms when sleet and freezing rain has chilled the Lowcountry to the core, like in January 2011 when icicles draped live oak and palm trees as well as power lines. That meant many folks lost electricity when those power lines came crashing down—which made things pretty miserable since it meant that many homes had no heat. Along the coast, nearly an inch of ice accumulated. Three years later, the Lowcountry was hit with two consecutive ice storms – one in January and an even more severe one just weeks later which brought a third of an inch of freezing rain. That one forced the authorities to close the Ravenel Bridge when giant icicles hung on the bridge’s cables and later fell onto unsuspecting vehicles.

Even though such occurrences might (thankfully) be the exception rather than the norm for our area, early European settlers in the Lowcountry found that their new home would have its trials and tribulations during the winter. A local newspaper, the South Carolina Gazette, reported on Jan. 2, 1737, that frozen ponds and creeks were covered with a layer of ice 3 inches thick.

But winter storms don’t confine themselves to January, often considered the coldest month of the year. On Feb. 12, 1899, a severe blizzard blasted most of the Southeast, including the Lowcountry. Temperatures here plummeted to 7 degrees F and 4 inches of snow blanketed our area. Another February storm occurred in 1934. Lowcountry resident Yvonne Kanapaux said her parents got married on Feb. 10 during that ice storm. She remembered being told that her father had always jokingly predicted that “it would be a cold day in hell when he got married!” And February 1973 brought a record snowfall of 7 inches. Some locals seized that opportunity to use the old Cooper River Bridge as a ski slope.

The winter of 1784 proved to be a particularly bizarre set of weather anomalies. Due to the El Nino effect ushering in unusually cold temperatures to eastern North America coupled with the effects of an atmospheric low caused by a volcanic eruption in Iceland, frigid water temperatures froze up Charleston Harbor. It was reported at the time that some daring local residents ice skated on the surface of the harbor. Hard to imagine, but fact or fiction, it does allude to an extreme weather event.

Snow and icicles adorning the Palmetto State’s namesake trees might make for an interesting holiday photo replacing the iconic images of snow that appear on commercially produced Christmas cards – scenes that Lowcountry residents have never been able to relate to anyway. But when Old Man Winter pays a visit to our area, it’s not exactly picture-perfect. So this holiday season, just be careful what you wish for!

By Mary Coy

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Republic DMG to Open Zachary's Daiquiries on King Street

Republic Development & Management Group, the South Carolina-based hospitality group behind Republic Garden & Lounge, Bourbon N’ Bubbles, MESU, and Lamar’s Sporting Club, has announced plans to open Zachary’s Daiquiris – a frozen daiquiri destination. The venue is slated to open in the former home of Basil in late spring 2024.Zachary’s Daiquiris also known as Zach’s Daiqs, will be located at 460 King Street near the corner of Ann Street. Republic DMG says the venue will be "full of energ...

Republic Development & Management Group, the South Carolina-based hospitality group behind Republic Garden & Lounge, Bourbon N’ Bubbles, MESU, and Lamar’s Sporting Club, has announced plans to open Zachary’s Daiquiris – a frozen daiquiri destination. The venue is slated to open in the former home of Basil in late spring 2024.

Zachary’s Daiquiris also known as Zach’s Daiqs, will be located at 460 King Street near the corner of Ann Street. Republic DMG says the venue will be "full of energy, retro flair, and sophisticated funk." Patrons can expect to see a collection of 12 frozen cocktail offerings such as the espresso martini, paloma, froze, classic daiquiris, a variety of margaritas, as well as non-alcoholic options. Zach’s Daiqs will also offer a lite culinary menu, spearheaded by Executive Chef of Republic DMG, Michael Watson.

With over 2,500 square feet, the interior design is led by Courtney Perillo, Owner and Principal Designer of Courtney Perillo Interiors. The venue is adorned with floor-to-ceiling windows allowing natural light to fill the space. Additionally, there is an outdoor patio along Ann Street.

Zachary Elliott was born and raised in Greenville, South Carolina and is a living testament to the power of overcoming adversity. His story began at the age of nine years old, when he was diagnosed with bone cancer, a diagnosis that carried a daunting 10% chance of survival. Undeterred, Zach faced chemotherapy and the amputation of his leg, enduring years of surgeries and adapting to life with prosthetics, all with the support of medical professionals. Zach’s pursuit of life's possibilities led him to the College of Charleston, and later to Florida, where he joined forces with his father. The year 2016 brought another twist of fate as he faced the heart-wrenching loss of his father. Zach’s journey continued in 2022 as he teamed up with Lamar Bonaparte, Owner of Republic Development & Management Group, a collaboration that ignited new passions and possibilities. Through the years, the concept of Zach's Daiqs had been a cherished idea that is about to come to light.

Zachary’s Daiquiris believes in giving back to the community and a portion of proceeds will be dedicated to supporting the fight against childhood cancer.

“It's our way of turning challenges into opportunties and making a positive impact on the lives of others,” said Elliott. “Join us in savoring the sweetness of life and helping us make a difference, one sip at a time.”

Hours of operation are slated to be 12 pm to midnight, Monday through Sunday. For more information on Republic DMG, and the upcoming debut of Zachary’s Daiquiris, visit https://republic-dmg.com.

$2.4B deal buys 3 South Carolina hospitals, including Mount Pleasant facility

Listen to this articleThree area hospitals have been sold in a $2.4 billion deal to North Carolina-based Novant Health by the previous owner, Tenet Healthcare of Dallas, Texas.The sale of East Cooper Medical Center in Mount Pleasant, Hilton Head Hospital in Hilton Head and Coastal Carolina Hospital in Hardeeville includes the associated physician clinics and other operations, according to a news release from Novant Health.“We are beyond thrilled to welcome our new team members...

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Three area hospitals have been sold in a $2.4 billion deal to North Carolina-based Novant Health by the previous owner, Tenet Healthcare of Dallas, Texas.

The sale of East Cooper Medical Center in Mount Pleasant, Hilton Head Hospital in Hilton Head and Coastal Carolina Hospital in Hardeeville includes the associated physician clinics and other operations, according to a news release from Novant Health.

“We are beyond thrilled to welcome our new team members and grow our presence in South Carolina,” said Carl S. Armato, president and CEO, Novant Health, which is headquartered in Winston-Salem. “Novant Health’s long-term vision is to transform the health and wellness of these communities through expanded specialty services and clinical expertise. We are energized and united behind our cause to create a healthier future together by building connections with patients and clinicians in coastal South Carolina.”

The East Cooper Medical Center includes 15 physician clinics. Hilton Head Hospital includes the Bluffton Okatie Outpatient Center and 12 physician clinics. Coastal Carolina Hospital in Jasper County includes the Tidewatch Free-Standing Emergency Department in Bluffton, according to the news release.

Novant Health said continuity of care is a priority and appointments and procedures will continue as scheduled during the transition period. “We are working closely with our new Novant Health team members to ensure a seamless transition for patients and team members,” Joel Taylor, market CEO of Hilton Head Regional Healthcare, said in the release. “We are eager to move forward together in support of our teams and know decisions will be made with our community’s needs at the forefront.”

“There’s a lot to be excited about when planning for our future,” Tyler Sherrill, CEO of East Cooper Medical Center, said in the release. “Novant Health is known for elevating clinician leadership to provide patients with a trusted health care experience through world-class technology, personal connections and convenient access to care.”

Tenet Health also owns a cluster of imaging centers and urgent care clinics in York, Rock Hill and Fort Mill, but those South Carolina properties were not part of the deal for the coastal hospitals.

“We understand that taking care of our patients starts with taking care of our people, so I’m delighted to join a leadership team that strives to not only be a healthc are provider of choice but also an employer of choice,” Ryan Lee, CEO of Coastal Carolina Hospital, said in the release. “I look forward to expanding the resources available to our team.”

Novant Health supports health and wellness programs in the community, including health education/screenings, community health workers and mobile cruisers. Each year, Novant Health provides hundreds of programs that serve patients, neighbors and some of their communities’ most vulnerable citizens, the company said in the release.

The Novant Health network consists of more than 1,900 physicians and more than 38,000 team members who provide care at more than 800 locations, the release said.

Meet the candidates: Mark Flannery

Tell me about your professional background and how you feel it makes you a good fit to be a council member.I've been teaching in Charleston County since 2016. This is my 24th year teaching. The local aspect of teaching, most of my career has been in teaching elementary school, but still the local aspect of working in the community where I live has always been something that I really like. Now I'm in North Charleston, so it's the greater community where I live. I think this is a theme of why I've chosen to run for Town...

Tell me about your professional background and how you feel it makes you a good fit to be a council member.

I've been teaching in Charleston County since 2016. This is my 24th year teaching. The local aspect of teaching, most of my career has been in teaching elementary school, but still the local aspect of working in the community where I live has always been something that I really like. Now I'm in North Charleston, so it's the greater community where I live. I think this is a theme of why I've chosen to run for Town Council because I would like to see Mount Pleasant make its own decisions on a local level and be responsible for them and with citizens participating in the process. I lived in France for seven years and I have a Bachelor of Science in French and psychology and a master's degree in educational technology. I've just always been part of the local community and have worked well with others.

What do you feel is the biggest issue facing the town today, and what plans do you have to address this?

I have a daughter, a six-year-old, and we went to James Island yesterday to go rock climbing in James Island County Park. I would like to see the green spaces improved in Mount Pleasant to make it something where travelers don't have to go across town to go to the (County) Park. I know that there’s a bike path in … Laurel Hill County Park and just a dirt road going in a half-mile circle and there are things that we can put back there that would be places you can take your kids and take your family.

The other thing is I think that health all across the United States is a problem. We pay more for healthcare. We have more healthcare issues related to obesity and diet. I would like to be somebody who spreads the message of healthy eating and healthy lifestyles lead to better lives. We have a great little local market there at Boone Hall...we have the Farmers Market on Tuesday and Boone Hall is open the rest of the week.

The results of the Public Input Matters survey found that throughout all seven districts in town, respondents feel that traffic in Mount Pleasant needs to be improved. What are some concrete solutions that you feel can address this?

The traffic in Mount Pleasant and housing in Mount Pleasant — I don’t know if ‘victims of our own success’ is the right word for it. We have a very unique geography here. We are a virtual island in that there's no shortcuts. There's one way in and one way out. You may come across I-526 or I-26 or you go north towards McClellanville and Georgetown up (Highway) 41. There just isn't room.

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I know that the Town Council has a plan and they've already hired a company to look into certain traffic solutions. As a new council member, I'm not sure if I would be able to offer anything different to what they have already decided on.

Another area Public Input Matters survey takers responded to was housing availability. Forty-one percent of respondents felt that affordable housing options should be increased. How do you feel this can be accomplished?

I think it speaks well to the people in Mount Pleasant that we want things for people like affordable housing, but whether or not there is a feasible solution to providing that affordable housing — where are we going to put affordable housing? It makes sense that people want affordable housing but do they want the affordable housing in their backyard?

I want to live locally, I want to buy locally, want to shop locally, but we can't escape the fact that a lot of our local decisions are made on a state and national and global level. How does Mount Pleasant make affordable housing when the interest rates are 7.75 percent? There are things happening on a national level that we just can't control that can make our job of creating affordable housing next to impossible.

Is there anyone who has served as a role model to you, either from politics, past experiences or family members, that you look to and consider while you run for office?

One thing my dad always taught us was sometimes doing the right thing is the hardest thing to do, but you can take solace in the fact that it's the right thing to do. I am a part owner of a restaurant in Washington, D.C. with my brother Eric and when Washington D.C. decided to impose the vaccine mandate on restaurants … we were the only restaurant in Washington, D.C. to actively say no, we're not going to check people's health papers. It was very hard on my brother to do that, and he's such a big part of the local community. What I just really admired was his courage and even though it financially wasn't the best decision. Financially, it wasn't a great decision, but it was the right decision to make and his principles are something that I truly admire and I try to follow that example in my own life.

Friday is last day for Mt. Pleasant residents to weigh in on for multi-use trails

MOUNT PLEASANT, S.C. (WCSC) - Residents of Mount Pleasant can still provide input on a road improvement project on the Rifle Range Trail and Long Point Trail.The Charleston Moves organization wants Mount Pleasant residents to weigh in on these designs before it’s too late.The Town of Mount Pleasant hosted an in-person meeting to collect community input on the proposed Rifle Range Trail and Long Point Trail segments as part of the Mount Pleasant Way project.For those who could not attend the meeting, online surveys ...

MOUNT PLEASANT, S.C. (WCSC) - Residents of Mount Pleasant can still provide input on a road improvement project on the Rifle Range Trail and Long Point Trail.

The Charleston Moves organization wants Mount Pleasant residents to weigh in on these designs before it’s too late.

The Town of Mount Pleasant hosted an in-person meeting to collect community input on the proposed Rifle Range Trail and Long Point Trail segments as part of the Mount Pleasant Way project.

For those who could not attend the meeting, online surveys are set for residents to vote on.

The goal of the project is to provide safe and efficient infrastructure for everyone to get around the town.

Questions that are featured on the survey ask if the concept is supported and what amenities residents would like to see included in the projects like benches, swings, water fountains and workout stations.

The Long Point Trail would provide continued access between the river crossing and neighborhoods.

The Rifle Range Trail is a proposed multi-use path project that is proposed to run along the west side of Rifle Range Road from the roundabout at Venning Road to Bragg Drive.

Friday is the last day to share your input and click to complete the survey for the Rifle Range Trail and Long Point Trail segments.

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