Mount Pleasant
Chiropractor in Mount Pleasant, SC
843-258-5401Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.
And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.
Seeing a chiropractor in Mount Pleasant, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.
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What is Chiropractic Care?
The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.
To do so, a chiropractor in Mount Pleasant, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.
The Importance of Maintaining Your Spine Health
Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.
Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Mount Pleasant, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.
When your spine is strong and healthy, it provides numerous benefits, including:
- Better Shoulder Support
- Greater Range of Mobility
- Enhanced Quick Movement Control
- Body Frame Support
- Easier to Run, Walk, Bend, and Rotate
- Optimal Nervous System Functionality
What are the Benefits of Getting Adjusted by a Chiropractor in Mount Pleasant, SC?
At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.
In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.
Benefits of chiropractic adjustments can include:
- Pain Relief
- Stress Relief
- Better Food Digestion
- Help with Pregnancy Symptoms and Birthing
- Reclaim Athletic Ability
- Recover from Sports and Car Injuries
- Alternative to Surgeries and Prescription Painkillers
The Most Effective Chiropractic Adjustments Explained
Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Mount Pleasant, SC.
The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.
The Diversified Adjustment
Used by almost every chiropractor, this technique is very common and used for three primary reasons:
- Restoring Spinal Alignment
- Ensuring Healthy Mobility and Movement
- Repair Dysfunctional Joints
Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.
Spine Mobilization
Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.
The Activator Adjustment
In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.
Flexion Distraction Adjustment
Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.
Cervical Spine Decompression Technique
The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.
At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.
Is Cervical Spine Decompression Painful?
While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.
If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:
- Frequent Headaches
- Nerve Root Impingement
- Herniated or Bulging Discs Discovered in Imaging Tests
- Chronic Pain, Numbness, Fatigue, or Tingling
- Neck Stiffness
- Lack of Flexibility
Consider These Surprising Chiropractic Facts
Information from the American Chiropractic Association tells us that three in four people that visit a chiropractor in Mount Pleasant, SC describe their experience as "very effective." That's not a bad batting average. Whether you're suffering from chronic back pain that has plagued you for years or have recently been in an auto accident, your chiropractor can help you get back to living a normal life with little downtime and recovery.
Surprisingly, though, many people don't know that great chiropractic care goes beyond your spine and neck. Here are a few interesting facts to consider when seeing your chiropractor, which may end up benefitting your overall health.
Pregnancy Benefits
There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.
More Than Back Pain Relief
Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.
Illness Prevention
Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.
Those Aren't Back Cracks
If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.
Yes, They're Doctors
One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.
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FREE CONSULTATIONThe Back 2 Health Chiropractic Difference
Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Mount Pleasant, SC, can provide the long-lasting relief you need.
At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.
It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.
From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.
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Latest News in Mount Pleasant, SC
‘Dine Where You Live’ campaign begins in Mount Pleasant
Jameson Moyerhttps://www.counton2.com/news/local-news/dine-where-you-live-campaign-begins-in-mount-pleasant/
MOUNT PLEASANT, S.C. (WCBD) – A campaign meant to encourage support for local food spots backed by Mount Pleasant town officials has returned for the month of February.The town of Mount Pleasant and the Mount Pleasant Chamber of Commerce have teamed up for the 4th annual ‘Dine Where You Live’ campaign, which runs from Feb. 1 until Feb. 28.A winner will receive a $50 gift card each week to dine at one of the participating businesses.To enter, follow the chambers’ Instagram account ...
MOUNT PLEASANT, S.C. (WCBD) – A campaign meant to encourage support for local food spots backed by Mount Pleasant town officials has returned for the month of February.
The town of Mount Pleasant and the Mount Pleasant Chamber of Commerce have teamed up for the 4th annual ‘Dine Where You Live’ campaign, which runs from Feb. 1 until Feb. 28.
A winner will receive a $50 gift card each week to dine at one of the participating businesses.
To enter, follow the chambers’ Instagram account @mtpchamber and like any ‘Dine Where You Live’ posts. Next, tag one of the participating restaurants you want to try and two friends you want to dine with on the post.
Here’s the list of participating businesses:
Restaurants
Abbracci Italian Cuisine & Cocktails
Bon Banh Mi Southeast Asian Kitchen
Carolina Butcher & Beer Garden
Dulce Churros Ice Cream and Specialty Cocktails
Beverages
Catering/Grocery
Mount Pleasant's 7-year ban on new apartments and townhomes has expired. How did it impact growth?
Anna Sharpe [email protected]https://www.postandcourier.com/news/apartment-ban-expired-mount-pleasant-housing-costs/article_22e15918-df19-11ef-9163-5fefbccf7579.html
MOUNT PLEASANT – The ban on condos, apartments and townhomes that was in place for more than seven years has expired. Now, developers will have access, albeit limited, to a finite number of building permits for the first time since 2017.Originally proposed as a temporary 180-day halt to any new multifamily developments to update infrastructure, town leaders moved to extend the life of the morat...
MOUNT PLEASANT – The ban on condos, apartments and townhomes that was in place for more than seven years has expired. Now, developers will have access, albeit limited, to a finite number of building permits for the first time since 2017.
Originally proposed as a temporary 180-day halt to any new multifamily developments to update infrastructure, town leaders moved to extend the life of the moratorium four times, with the final extension approved in March last year.
"The moratorium … was initially intended as a short-term measure, aimed at allowing time for necessary infrastructure improvements and updates to the zoning code. Though it was supposed to last only a few months, it extended far beyond that, reaching over seven years," Councilman John Iacofano said.
According to the Municipal Association of South Carolina, moratoriums are generally temporary measures to implement changes to zoning codes or slow development for a short period of time.
Mount Pleasant’s moratorium sought to do both.
Growth rates slowed, road improvements made
The language of the moratorium ordinance stated that "significant growth negatively impacts the overall character of the Town, causes undue traffic congestion, causes urban sprawl and leads to inadequate public services."
The moratorium would give the town time to get ahead of these issues, as well as complete an update to the town's comprehensive plan and zoning code rewrite.
"It was not just reactionary," Mount Pleasant Mayor Will Haynie said. "There was a method to it, which involved the new comprehensive plan and the new zoning code. That's why I voted that once we had those two in place, we could lift that moratorium."
In some areas, they were successful.
A handful of transportation projects that sought to calm traffic were completed in the span of the seven-year moratorium.
The town spent roughly $9.6 million to widen Park West Boulevard from two lanes to four, another $18 million on Coleman Boulevard improvements, and last year completed intersection upgrades at U.S. Highway 17 and Mathis Ferry Road.
The $10.6 million Vaughn Ed Kee Parkway, a connector road between Highway 17 and Billy Swails Boulevard, was completed in 2023.
Minor progress at U.S. Highway 41 has been made. Charleston County reconfigured intersections and changed signal timing at the intersection of U.S. Highway 17 and 41.
Mount Pleasant's growth rates have slowed down, too.
From 2012 to 2017, the population grew by nearly 20 percent. In the first five years of the moratorium, from 2017 to 2023, that growth rate declined to just under nine percent.
According to data from the U.S. Census Bureau, the town's population grew by roughly 8,000 between 2017 and 2023, compared to the 15,202 jump from 2012 to 2017.
The comprehensive plan update was completed in 2019, and the zoning code rewrite, which was the reason for extending the moratorium in 2021, was completed in January 2025.
The zoning code update took more than three years. It was the first time the ordinance that regulates construction and building guidelines was overhauled since 1979.
When it came time to consider extending the ban again or letting it expire, leaders chose to let it expire at the end of 2024.
"It was really to try to put some more long-term measures in place to manage the growth," said Mount Pleasant Planning Director Michele Reed. "I think it definitely served its purpose."
Moratorium impact on housing prices
Critics of the stop-growth measure say the moratorium actually added to the issues it was designed to solve.
Though growth rates slowed in town and some large-scale road projects were completed, the measure likely drove up the cost of housing and put a strain on the markets of surrounding communities, Josh Dix, the vice president of advocacy for the Charleston Trident Association of Realtors.
He called the moratorium a "short-sighted" solution unable to successfully address the core of Mount Pleasant's growth issues.
The lack of new apartments, townhomes and condos have driven up the price of existing housing stock. This trend can mostly be seen in single-family homes, Dix said.
"When you limit townhomes, condos, apartments, that puts pressure on all the other housing sectors. In Mount Pleasant, in particular, you've seen housing prices for single families more than double because you're limiting options," Dix said.
Since 2017, median sales prices for single-family have doubled in both upper and lower Mount Pleasant, according to market reports compiled by the Charleston Trident Association of Realtors.
In upper Mount Pleasant, the median sales price in 2017 was $485,000. By the end of 2024, median sales prices grew by 101 percent, to $975,000.
Sales in lower Mount Pleasant surpassed the million-dollar mark last year at $1,125,000 — a 118 percent jump from 2017's $516,000.
High prices can limit residents' abilities to stay in Mount Pleasant, with young homebuyers unable to afford their first home and seniors unable to age in place, Dix said.
"We are cutting off future generations of Mount Pleasant folks living in Mount Pleasant, and that's kind of sad, because that's how you lose cultures and the dynamics that make our community so great," Dix said.
Limits still in place
The building permit allocation system was put in place in 2019, and extended for another five years in 2024. Permits for residential buildings are capped, another method of controlling growth in town.
"These measures are designed to carefully manage our town’s growth, ensuring that development is sustainable and aligns with our community’s capacity and needs," Iacofano said.
With a ban on apartments, townhomes and condos no longer active, developers will now have access to the 500 building permits allocated for multifamily developments until 2029.
Attainable and workforce housing developments were exempt from the moratorium and the permit allocation system, as were a handful of planned developments like Carolina Park.
Only one attainable housing development came online during the span of the ban. Gregorie Ferry Towns was completed in 2022. The development featured townhomes that were listed for under $300,000 off of Highway 41 and quickly sold out.
It's unlikely the town will see any more large apartment or townhome developments, Reed said. There's been little interest in the available permits, too.
"There's really no multifamily zoning available. Everything's developed," Reed said.
Mixed-use developments, properties that are zoned for commercial uses but have a mix of retail and residential units, are more likely to take advantage of the permits now available, she said.
"With something like that, we're talking about 10 units, 15 units, if even that," Reed said. "Nothing really big is out there that we've heard of or that we're aware of."
Photos: Sleds and skis on a snowy Mount Pleasant
Post and Courierhttps://www.postandcourier.com/photo_galleries/photos-sleds-and-skis-on-a-snowy-mount-pleasant/collection_43615ba2-d8e8-11ef-8442-570c882f56ab.html
Buy NowBuy NowBuy NowThe intersection of the I-526 interchange and Johnnie Dodds Boulevard was filled with cars and sledding Wednesday, Jan. 22, 2025, in Mount Pleasant.Buy NowJonathan Bennett, 16, uses a boogie board as a sled Wednesday, Jan. 22, ...
The intersection of the I-526 interchange and Johnnie Dodds Boulevard was filled with cars and sledding Wednesday, Jan. 22, 2025, in Mount Pleasant.
Jonathan Bennett, 16, uses a boogie board as a sled Wednesday, Jan. 22, 2025, in Mount Pleasant.
Ice drips from tree branches Wednesday, Jan. 22, 2025, in Mount Pleasant.
Kevin Holler pushes his daughters Harper Holler,12, and Hayden Holler,10,down the snow covered hill at Johnny Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Ethan Willis treks up the hill at Johnnie Dodds Boulevard and the I-526 interchange with his cardboard box to try sledding for the first time Wednesday, Jan. 22, 2025, in Mount Pleasant.
Few cars drive Highway 17 as snow covers the roadway Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard is covered by snow early Wednesday, Jan. 22, 2025 morning in Mount Pleasant.
Sledders speed down the hills on the Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Will Silcox skis down the hill at I-526 interchange near Johnnie Dodds Boulevard Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Michael Spellman plays in the snow with his grandson Wells Spellman,6, at the I-526 interchange at Highway 17 Wednesday, Jan. 22, 2025, in Mount Pleasant. Michael Spellman, born and raised in Charleston, said he was just as excited as his grandson to be sledding on the hill.
The hill at the intersection of Johnnie Dodds Boulevard and the I-526 was full of sledding on boogie boards Wednesday, Jan. 22, 2025, in Mount Pleasant.
Austin Yokeum relaxes at the top of the Johnnie Dodds Boulevard and I-526 interchange after early morning ski trips down the slope Wednesday, Jan. 22, 2025, in Mount Pleasant.
Snow covers Highway 17 seen from the 526 overpass in Mount Pleasant on Wednesday, January 22, 2025.
A tiny bird jumps on top of snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
Charleston native Sarah Simmonite bundles for warmth to venture out in the snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
Boogie boards, surf boards and cardboard boxes were used as sleds for the snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
TJ Harris and his mom Shanna Harris sled Wednesday, Jan. 22, 2025, in Mount Pleasant.
$24 million Mount Pleasant project finally getting off the ground
Autumn Kleinhttps://www.live5news.com/2025/02/10/mount-pleasant-roadway-project-soon-going-out-bid/
Published: Feb. 10, 2025 at 1:50 AM PST|MOUNT PLEASANT, S.C. (WCSC) - One major Mount Pleasant road project is finally going to see some progress after several complications put it on hold.Leaders say the $24 million Billy Swails Boulevard Phase 4B project, which has been years in the making, will soon become a reality.Because of the scale of this project, as well as the woodsy area they will be working in, leaders had to t...
Published: Feb. 10, 2025 at 1:50 AM PST|
MOUNT PLEASANT, S.C. (WCSC) - One major Mount Pleasant road project is finally going to see some progress after several complications put it on hold.
Leaders say the $24 million Billy Swails Boulevard Phase 4B project, which has been years in the making, will soon become a reality.
Because of the scale of this project, as well as the woodsy area they will be working in, leaders had to take a lot of steps to get to this point in the project’s timeline. They had to worry about wetlands and wildlife, such as endangered Rafinesque bats and yellow-spotted turtles, in the area.
James Aton is the deputy director of capital projects and the transportation department for the Town of Mount Pleasant. He said that they have been working with the U.S. Army Corps of Engineers and the Department of Natural Resources to get everything approved, and because there is federal funding involved in this project, they also had to follow the National Environmental Policy Act.
This project will make up over a mile and a half of roadway and will completely shift the traffic patterns in the north side of Mount Pleasant. The project in its entirety will essentially connect I-526 to the area of Porcher’s Bluff Road, running parallel to US-17 and Rifle Range Road, migrating the traffic that builds up in that frequently traveled area of the town.
This project will also alleviate a lot of the school traffic in the intersections near Jennie Moore Elementary and Laing Middle Schools in areas near Six Mile Road, Sweetgrass Basket Parkway and Hamlin Road.
Aton shared why there was such a need for this.
“So, this project was outlined in the long-range transportation plan decades ago and, again, is that last piece of the Hungry Neck, Sweetgrass and Billy Swails corridor. So, four other sections have already been built, and this is that last piece to finalize that that north-south corridor that will parallel US-17,” Aton said.
Aton said that the completion of this project will bring great benefits to the community and those who frequently travel the area.
“I think it’s going to improve traffic flow. I think you’re going to see a reduction in delay on 17. It’s also going to incorporate portions of the Mount Pleasant Way, which is a great initiative for those nonmotorized users. It will tie to the Vaughn Ed Kee project, which has existing sections of that trail as well as obviously the roadway. So, I think you’re going to see a big improvement in traffic and a lot of new opportunities to recreate through the town,” he said.
Aton said that they plan to finally put the project out to bid in March and contractors will have 45 days to put their bids in, so they will hopefully be able to begin construction by the summer.
Copyright 2025 WCSC. All rights reserved.
How One Family Found Their Forever Home In Charming Shem Creek
Stephanie Hunthttps://www.southernliving.com/home/modern-lowcountry-home
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this...
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.
Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this lot. We're drawn to older areas where kids can run around," says owner Maggie Bullwinkel. She and husband George, a Charleston native, had two young children when they began renovating this 3,200-square-foot house that was built in the 1970s. Their third child was 9 months old when they moved in. Maggie refers to her then-infant sidekick as "my design assistant."
While the Bullwinkels had renovated and sold houses before, this one would be a keeper. "It had great bones. We loved the back porch and knew this could be our forever home," Maggie says. Working with architect Hunter Kennedy and designer Sidney Wagner, they spearheaded family-friendly changes to the four-bedroom abode that have definitely paid off. Today, the Bullwinkels have four kids under age 10 and plenty of yard, a great porch, and a frequently used outdoor kitchen to accommodate their active lifestyle.
"Overall, the footprint didn't change much," says Sidney, who squared off the kitchen to make it more functional. As the home's command center, it now opens up to a bright eating nook, which is one of Maggie's favorite spots. "Family dinners are a priority," she says. What was previously a formal dining room, adjacent to the kitchen, became the kids' playroom. They removed an attached garage to make way for a new mudroom/laundry area off the kitchen. "It's basically where I live," quips Maggie. They also elevated and enlarged the back porch to be a seamless open-air extension of the family room, ground zero for entertaining during Clemson University football season. "I love that we really do live in each space," Maggie says. "We use it all."
Brighten It Up
A monochrome kitchen keeps Maggie happy. "It helps to have a clean look in a busy room," she says. Streamlined light fixtures by Cedar & Moss and vintage Lucite barstools scooped up at a local antiques mall add to the airy feel in the room.
Remember That Simplicity Rules
"With four kids, there is plenty of chaos," says Maggie. Namibia marble countertops and Benjamin Moore's Simply White (OC-117) paint make her kitchen a calming space. Plus, they allow the Hampton Faucet by Waterstone to shine as the statement piece.
Let the Landscape Lead
Reorienting the kitchen to open into a family dining area was Maggie's top priority. Hunter bumped out the eating nook to add windows on all sides, inviting in sunlight and creek views. A mid-century modern table and slipcovered chairs keep lines simple, and Roost's whimsical light fixture "softens all the hard surfaces," says Sidney. The fabric used for the curtains (Katana by Kelly Wearstler) is also on the barstools, where it's laminated to be indestructible.
Choose Flexible Design
"We needed comfortable pieces that are easy to rearrange," says Sidney, who was mindful of not blocking the French doors that open to the porch. "I love how the vintage-reproduction chairs are movable and sculpturally interesting from whatever angle." A sofa slipcovered in Crypton fabric is ultrapractical, and bare windows keep things light and airy while connecting well with the porch, she says.
Lean On A Natural Palette
Sidney painted the porch floor in Benjamin Moore's Kennebunkport Green (HC-123), the same color that's used on the exterior trim, and added soothing blue accents to complement the surrounding outdoor hues. "We didn't want to distract from the view," she says. Wicker chairs from CB2 add natural texture, and a fun Annie Selke rug anchors the blue tones. Floor-to-ceiling screens and a vaulted ceiling help the porch feel cool in summer.
Prioritize All-Purpose, All-Season
Two years after moving in, the Bullwinkels worked with architect Chris Heinlen of Heinlen Design to add a backyard shed with a full attic to supplement the home's limited storage. Adjacent to that, they created an outdoor kitchen and entertaining area. "This is our favorite spot for birthday parties, neighborhood suppers, or sometimes sunset sips after the kids have gone to bed," says Maggie. A metal roof, green trim, and white siding tie the shed to the main house.
Stretch Family Space
"I love the playroom right off the kitchen. It's our cuddle area," says Maggie. A big barn door can be closed to contain toys and messes. Commissioned pieces by local artist Michelle Owenby add grown-up flair to the room, designed to one day transform into a family hangout space.
Control Clutter
Maggie believes that tidiness is key, even in the playroom. Each child has (and uses!) a designated toy-and-book basket, and a rotating gallery helps solve the what-to-do-with-endless-kids'-art dilemma.
Invite Some Drama
" 'Are you sure about going this showy?' my husband asked about the paint color, and I was—including covering the ceiling," says Maggie of the vibrant Benjamin Moore Slate Teal (2088-20) she chose for the laundry room. "I love how the boldness brings you in." Custom cabinets add extra pantry space.
PHOTO: Hector Manuel Sanchez; Styling: Page Mullins PHOTO: Hector Manuel Sanchez; Styling: Page Mullins
Be Bold And Functional
Next to the laundry room, the bold color continues in the mudroom with an added touch of graphic wallpaper. Each kid has their own space for coats and bags in the blue storage wall.
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