Back pain is no laughing matter, especially when it affects every aspect of your daily life. For many Americans, that's reality - estimates show that almost 16 million people in the US have chronic back pain problems. These are people who have trouble with everyday chores and activities, like driving to work, cooking dinner, and playing with their children. For some, chronic back pain affects their ability to put food on the table and support their families.
And while back problems manifest in physical pain, there's the mental side of the issue too. When you can't live a normal life, anxiety and depression can set in, creating a problem that leads to life-changing medical treatment through addictive medicines and invasive back surgeries. Fortunately, a more reliable, less invasive solution exists for people suffering from issues like pinched nerves, sciatica, lower back pain, and bulging discs.
Seeing a chiropractor in Mount Pleasant, SC, from Back 2 Health Physical Medicine may be the long-term answer to your back pain problems. To understand the benefits of seeing a chiropractor, it's important to first understand what chiropractic care can do for your body.
The foundation of chiropractic care comes from the idea that a healthy spine leads to a healthy body. The nerves near the vertebrae that make up the spine can quickly become squeezed when they are out of alignment, leading to a lot of discomfort. The pain and other problems caused by this misalignment can be reduced by restoring natural alignment.
To do so, a chiropractor in Mount Pleasant, SC, uses time-tested techniques and a small amount of concentrated pressure to relax joints that have become frozen in troublesome positions, encouraging the natural movement of each vertebra. When the spine is properly aligned, the spinal nerves can transfer signals to and from the brain normally, resulting in a healthy spine and a healthier individual.
Spine health is critically important for every person on earth, as it protects your nervous system and ensures it functions normally. When your spine is degraded, dysfunction often follows, leaving your nervous system lacking and unable to perform at the highest level. On the opposite side of the coin, a flexible, strong, healthy spine with fluid joint motion and proper curvature better protects your nervous system.
Think of it like this: when your spine is misaligned or unhealthy, information from your brain to your nervous system can flow without interruption. But when there's a "kink" in the spine, those communications slow down, almost like when a video is buffering online, and you have to wait for playback. That's where a chiropractor in Mount Pleasant, SC, can be incredibly helpful because they can help correct spinal issues and, by proxy, maintain your nervous system.
When your spine is strong and healthy, it provides numerous benefits, including:
At Back 2 Health Physical Medicine, our chiropractors use a variety of adjustment techniques to provide relief from back pain. Some adjustments use a manual approach that involves a "popping" sound, while others do not. No two patients are exactly the same, so we use the techniques that we believe are best for each patient. Some people worry that popping noises during adjustments can damage their spines. However, this noise, known as cavitation, is simply gas released from a joint and is perfectly normal.
In fact, stretching can cause your skeleton to "pop" without you even hearing or feeling it. There are other adjustment techniques that use instruments, specific movements, or a chiropractic table to align the spine. The risk of injury from chiropractic adjustments is negligible when seen by a trained and licensed professional. Chiropractic adjustments are far less risky than many other basic medical procedures. The truth is that the chiropractic profession has an excellent safety record and very high patient satisfaction and is one of the few choices that patients have for non-invasive treatment.
Benefits of chiropractic adjustments can include:
Chiropractic adjustments are drug-free, all-natural, non-invasive techniques that grant patients more mobility and less back pain. These adjustments also help maintain your spine health. As we mentioned above, when your spine is aligned correctly, your nervous system works as it should, and back strain can be reduced and even eliminated. If you're interested in restoring your mobility and joint function and eventually enjoying a healthier range of motion and less back pain, it's time to see a chiropractor in Mount Pleasant, SC.
The Chiropractic Doctors of Back 2 Health Physical Medicine are experts at locating and analyzing the improper placement of the vertebrae and correcting back issues, enabling the body to return to its proper alignment. This is key in correcting the "vertebral subluxation complex," which can interfere with your body's normal functioning and long-term health.
Used by almost every chiropractor, this technique is very common and used for three primary reasons:
Using extreme precision and targeted thrusts, chiropractors use this adjustment when a patient's range of motion is affected by misaligned bones and joints. It is also helpful for spinal realignment.
Also called manual therapy or spinal manipulation, this adjustment is utilized by chiropractors and physical therapists alike. Though this technique is considered a manual therapy like the Diversified adjustment, more stretching and less rigorous thrusting motions are involved. This chiropractic technique helps relieve joint pressure, improves nerve functionality, and reduces inflammation.
In this method, your chiropractor uses a spring-loaded handheld device to apply gentle impulses to affected areas and vertebral segments of your spine. By applying this technique to targeted areas across your body, you can benefit from less back pain, fewer headaches, and a range of other conditions. The Activator is also great for patients who want to avoid large, forceful adjustments or movements.
Using a specialized table that flexes and distracts your spine in a rhythmic motion, this technique works best for disc injuries that cause uncomfortable symptoms like leg and back pain. Patients often love this style of adjustment when they are recovering from a recent injury or are extra sensitive to other chiropractic techniques.
The cervical spine consists of seven vertebrae and discs, several muscles, and eight pairs of spinal nerves. When poor posture or injury compress your cervical discs, the pressure can herniate your discs, which is an excruciating condition. When you have a herniated disc, pain radiates down the backs of your arms and can even cause numbness. While some patients opt for surgical spinal decompression, it should only be used as a last option, as it doesn't always help with pain relief and can cause other areas of your spine to degenerate.
At Back 2 Health Physical Medicine, our highly-trained chiropractors can perform non-surgical spinal decompression, using gentle stretching and traction to decompress your spine. This non-invasive option releases disc pressure and has been shown to reverse disc herniations when applied soon after an injury.
While some patients may experience slight discomfort as their spine stretches, it's much less painful than surgical options. When finished, many patients notice immediate results, while others need a few sessions to experience relief. When combined with ongoing chiropractic care and a customized exercise program from Back 2 Health practitioners, spinal decompression can be very effective.
If you notice any of the following symptoms, it's important you make an appointment with a chiropractor soon, as you may qualify for spinal decompression:
Information from the American Chiropractic Association tells us that three in four people that visit a chiropractor in Mount Pleasant, SC describe their experience as "very effective." That's not a bad batting average. Whether you're suffering from chronic back pain that has plagued you for years or have recently been in an auto accident, your chiropractor can help you get back to living a normal life with little downtime and recovery.
Surprisingly, though, many people don't know that great chiropractic care goes beyond your spine and neck. Here are a few interesting facts to consider when seeing your chiropractor, which may end up benefitting your overall health.
There's a misconception that chiropractic care isn't meant for pregnant women. Nothing could be further from the truth. In fact, chiropractic adjustments can benefit pregnant women. With the proper techniques, a woman's pelvis and uterus can be rebalanced, creating more room for baby and mom. This can help facilitate a healthier birth and can reduce lower back pain in pregnant women.
Yes, your chiropractor is probably your go-to source for back pain relief. But did you know that chiropractors can help with insomnia, digestive problems, headaches, anxiety, and more? During your appointment at Back 2 Health Physical Medicine, talk to your chiropractor about your wellness and health goals. You may be pleasantly surprised.
Yes, you read that right. Professional chiropractic care can help you fight off illnesses because adjustments often decrease inflammation and boost brain activity. When that happens, your immune system benefits. A more robust immune system means fewer sore throats, colds, and stuffy noses.
If there's one thing chiropractors are "known" for, it's cracking backs. But when a chiropractor makes adjustments, and you hear a popping noise, it's not because your back is cracking. It's because built-up gas in your joints is being released, almost like gas from a soda bottle. This gas release actually alleviates uncomfortable pressure and can help move your skeletal structure into optimal alignment.
One of the biggest myths about chiropractors is that they're less trained and less qualified than MDs. The truth is that chiropractors spend as much time studying and refining their skills in school as medical doctors. The difference is that medical doctors focus on surgery and pharmaceuticals, while chiropractors focus more on neurology and nutrition.
Are you suffering from headaches and sleepless nights because your muscles are strained? Are you unable to work or put food on the table because of a pinched nerve? Do you have trouble completing everyday tasks because you lack mobility? No amount of over-the-counter or even prescription pain pills can provide a long-term solution for such issues. Fortunately, seeing a Back 2 Health chiropractor in Mount Pleasant, SC, can provide the long-lasting relief you need.
At our chiropractic office, doctors and practitioners take an integrated approach to chiropractic care and back pain relief. Our goal is to restore proper alignment to your spine to accelerate your recovery time and prevent further injury. If chronic back pain has taken over your life, it's time to visit our chiropractic office in South Carolina.
It all starts with a comprehensive exam performed by one of our chiropractic doctors. Once your evaluation is complete, our team creates a personalized treatment plan created for your body, not someone who matches your age and weight. That way, our chiropractors can address the underlying causes of your symptoms instead of masking your pain.
From simple chiropractic adjustments to more involved spinal decompression solutions, your chiropractor will work tirelessly to heal your back and body so you can live a normal life free of pain and mobility problems. If you're ready to give your back the attention it needs, your recovery starts at Back 2 Health Physical Medicine. Contact our office today to schedule your initial appointment.
CHARLESTON, S.C. (WCSC) - Lowcountry voters are urged to come to the polls prepared as Tuesday marks Election Day for the anticipated 2024 Presidential Election.The South Carolina Election Commission saw record numbers during the early voting period. Over 1.47 million early voters turned out ahead of Election Day.Voters who plan to cast their ballots Tuesday are urged to arrive at the polls prepared. The state Election Commission states ...
CHARLESTON, S.C. (WCSC) - Lowcountry voters are urged to come to the polls prepared as Tuesday marks Election Day for the anticipated 2024 Presidential Election.
The South Carolina Election Commission saw record numbers during the early voting period. Over 1.47 million early voters turned out ahead of Election Day.
Voters who plan to cast their ballots Tuesday are urged to arrive at the polls prepared. The state Election Commission states campaign material is not allowed within 500 feet of the entrance to the polling place. That includes clothing, pamphlets, posters and small objects like pins or buttons.
The Charleston County Board of Voter Registration and Elections Executive Director Isaac Cramer says the unacceptable materials are for current candidates. Cramer says poll workers will remove any campaign material within the 500-foot zone.
“If you’re wearing a shirt, they’ll be like, ‘wear it inside out,’ you’ll probably go to the bathroom or back to your car…If you’re wearing a hat, we’ll probably ask you to go back to your vehicle or put that piece of literature away,” Cramer says, “We know people are passing out pamphlets, we know that you might bring a pamphlet with you but we just ask that, that will be put in your purse, put in your pocket or brought back to your vehicle.”
Cramer urges voters to preview their sample ballot before heading to the ballot box. He says looking at the sample ballot online helps with speeding up the voting process.
“The ballot will contain president, Congress, you got local elections as well as the constitutional amendment, local county questions and those will just be longer for voters to review,” Cramer says.
Election officials recommend voters to be voter-ready by knowing any poll location changes. Voters can find their location online on the state election commission website.
Charleston County voters will see permanent location changes starting Election Day. Officials say residents received change via notification cards. County board officials say the changes to better serve voters with fewer lines, quicker voter experience and more disability access.
The affected areas are:
Berkeley County voters will also see changes. Voters in Hanahan 3, 5 and Yeamans Club will vote at Hanahan High School auditorium. Hanahan 4 voters will vote in the high school gym.
County officials say voters affected by the change received notification ahead of this year’s voting period.
Polls open from 7 a.m. to 7 p.m. Voters need a valid photo identification to enter the polls. Election officials say voters are eligible to vote as long as they are in line by 7 p.m.
Copyright 2024 WCSC. All rights reserved.
CHARLESTON, S.C. (WCBD) – The early voting period is coming to a close Saturday across South Carolina.Early voting began on Oct. 21 and election officials saw record numbers for turnout. This year marks the first time the state has done one of these periods that is open to any voter, and especially for a presidential election.“People are excited about this year’s presidential election,” Rosie Brown...
CHARLESTON, S.C. (WCBD) – The early voting period is coming to a close Saturday across South Carolina.
Early voting began on Oct. 21 and election officials saw record numbers for turnout. This year marks the first time the state has done one of these periods that is open to any voter, and especially for a presidential election.
“People are excited about this year’s presidential election,” Rosie Brown, director of Berkeley County voter registration and elections, said. “Since early voting, we have seen a phenomenal turnout all over the county. People are wanting to get out and get their vote heard. And they’re participating in early voting in record numbers.”
Isaac Cramer, executive director of Charleston County board of elections, echoed the same message. Mount Pleasant is one of their busiest polling locations and said they are moving the lines as much as they can.
“Here in Mount Pleasant, wait times are 20 to 30 minutes,” Cramer said. “We’re seeing the most voters in the state at this location, so even if you see a line, they’re moving really quickly.”
Charleston County recorded nearly 120,000 votes since early voting began. Although they aren’t seeing as many people show up as last week, many were expected today.
“It seems today is the busiest day, which is what we expected – Friday, last Friday before the election, to be the biggest turnout,” Cramer said. “One thing, we’re just encouraging voters is you still have one more day – it’s tomorrow, from 8:30 to 6.”
Berkeley County added 30 in-person voting machines and 2 more to curbside vote to relieve the wait times this week. Officials said they recorded around 50,000 votes. However, voters are coming to cast their ballots at all hours and there is not necessarily an off-peak time. Brown said one trend she noticed last week, that may be helpful for those going to the polls on the last day.
“People usually get up early on Saturday mornings to do their early voting,” Brown said. “We did notice last Saturday that once the college football games started coming on TV or people going out to those games, the line became shorter at that point in time of that day.”
MOUNT PLEASANT, S.C. (WCSC)- The final site review for a food, entertainment, and public gathering space was approved by Mount Pleasant’s commercial design review board on Wednesday night.The space is called Gather Mount Pleasant and will be located on Midtown Avenue right across from MUSC Midtown in Mount Pleasant and off of HungryNeck Boulevard.The co-developer of Gather Mount Pleasant, Mack Cross, said that this project will cost $14 million. He said he wants it to serve as a place for friends and families to come and ...
MOUNT PLEASANT, S.C. (WCSC)- The final site review for a food, entertainment, and public gathering space was approved by Mount Pleasant’s commercial design review board on Wednesday night.
The space is called Gather Mount Pleasant and will be located on Midtown Avenue right across from MUSC Midtown in Mount Pleasant and off of HungryNeck Boulevard.
The co-developer of Gather Mount Pleasant, Mack Cross, said that this project will cost $14 million. He said he wants it to serve as a place for friends and families to come and enjoy time together.
“Spend time, you know, ideally away from screens and have conversation, meet neighbors here, host out of town visitors,” Cross said. “A place that Preston, our other partner and co-developer, are really kind of planning for families like ours and a place where we would like to meet our community and spend time.”
Cross said Gather Mount Pleasant will have a similar atmosphere to the Gather location in Greenville, South Carolina but it will be bigger. Along with a variety of food and beverage options and live music like Gather Greenville, the Mount Pleasant location will have additional features like retail, office and salon space.
However, the site Gather Mount Pleasant will sit on has a residential community right next to it called Midtown Townes and Cross said they have had to modify their designs because of some residents’ concerns.
“We reduced the scale of the project. Originally we had a hotel component, but we have since gotten rid of that. The economy changed through the process, so that was a factor as well, you know, so just navigating all those different factors and really wanting to be thoughtful about the design and making sure that it’s a great fit for this site and this community,” Cross said.
One of the concerns previously expressed was noise, however, Cross said they have addressed this with the setup of the project and wouldn’t be having live music played late at night.
“So the scale of the building and where the stage is located within the project the buildings will provide some natural sound screening for that stage, but yes, we are sensitive that this is a residential area,” Cross said.
Many residents of the townhomes spoke during the public comment session of the meeting. One of their main concerns was about an entrance and exit point for commercial vehicles located on Fortier Drive which many of the residents said this road is essentially a driveway for them. They said with that road already being narrow and having commercial vehicles come through they worried about what congestion it could bring.
Mac Deford, a local politician, is one of those residents. He said that he thinks his community would be overall supportive of this project if they addressed this issue and found an alternative access point for commercial vehicles that doesn’t include Fortier Drive.
“I think as long as they are not using our private road, what is an alleyway, clogging it up with commercial traffic which you know would create a lot of safety concerns and hazards, I think they would have the overwhelming support of our community,” Deford said.
During the meeting, officials assured residents they examined various places to put this access point but that this was the best spot.
Cross said he believes the project they have designed now is the best concept they could be bringing to the area. Now that the commercial design review board has approved, Cross said the next steps would be for them to finish their construction drawings and then submit those to the Town of Mount Pleasant for building permit approval.
He said they hope to break ground in early spring or summer with construction expected to be completed in the middle of 2026.
“It is a place for many occasions, spontaneous occasions. It’s really hard to go out with a big family or multiple families and find a place to eat that’s welcoming and you know not too expensive and you know where you’re not disrupting people,” Cross said. “I can think of numerous occasions of times where you know we will end up here and hopefully others will too.”
Copyright 2024 WCSC. All rights reserved.
Towne Centre's future uncertain as Mount Pleasant denies rezoning request (WCIV)MOUNT PLEASANT, S.C. (WCIV) — After months of back-and-forth discussion, Mount Pleasant town leaders have denied a rezoning request for Towne Centre.Discussions surrounding the future of the space first started when Bed, Bath & Beyond shut down.“There were real concerns about some of those large buildings could someday be vacant, so they wanted to kind of think ahead and plan for different redevelopment scenarios,” said ...
Towne Centre's future uncertain as Mount Pleasant denies rezoning request (WCIV)
MOUNT PLEASANT, S.C. (WCIV) — After months of back-and-forth discussion, Mount Pleasant town leaders have denied a rezoning request for Towne Centre.
Discussions surrounding the future of the space first started when Bed, Bath & Beyond shut down.
“There were real concerns about some of those large buildings could someday be vacant, so they wanted to kind of think ahead and plan for different redevelopment scenarios,” said Michele Reed, the town’s director of planning.
READ MORE | "State Supreme Court decision allows controversial Charleston stormwater project to proceed."
Continental Realty Corp., which owns the property, shared an original proposal with the Town Council in April to add apartments, a hotel, and more retail space. Overall, it consisted of buildings that would stand at 75 feet tall.
“I think that like maybe a hotel might be a bit too much because we already have that big hotel over there and I know around like the slow seasons now it's pretty much useless,” said Benjamin Marhefka, who works at TCBY in Towne Centre.
In a series of ten meetings and public hearings with residents, town leaders asked for adjustments to the plan; some of which were made, like lowering building height and adding greenspace.
However, some residents still worry about the possible issues new development could bring to Mount Pleasant.
“If they completely erase all the parking spots for like other businesses, I think that's going to be a big problem because I’ll see the parking lot like jam-packed on Saturdays,” Marhefka said.
READ MORE | "South Carolina flood victims face grim reality without insurance."
While parking isn’t a main area of concern with the proposal, the majority of council and Mayor Will Haynie still have reservations about the plan, saying it needs to be done right.
“Council really wants to see a solid plan that they know exactly what they're getting so that the people of the town know what they're getting, and they can really make a sound vote on this proposal,” Reed said.
The request has been shut down for now but a new version of it could be before Town Council in the next few months.
David Donato with Continental Realty Corp. sent News 4 the following statement after the original story aired:
“The next steps for CRC are to work on integrating the feedback from Council Members and the Mayor into a revised amendment that can garner Council support the next time through. The good news is that nearly everyone in this process sees the logic of doing what we can to improve Towne Centre. We knew this would not be a straight line to a PD Amendment - that is why we approached Town of Mt. Pleasant proactively. At the end of the day, I believe we will reach an outcome that keeps Towne Centre vibrant for years to come."
If you've made your way through the essential brunch restaurants in Charleston and still yearn for another mimosa in a different setting, we present this list of the new spots servicing the early crowds. To be on the Brunch Heatmap, these establishments must be less than a year old (with some consideration for those barely over the mark or changes in the kitchen). ...
If you've made your way through the essential brunch restaurants in Charleston and still yearn for another mimosa in a different setting, we present this list of the new spots servicing the early crowds. To be on the Brunch Heatmap, these establishments must be less than a year old (with some consideration for those barely over the mark or changes in the kitchen).
Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process. If you buy something or book a reservation from an Eater link, Vox Media may earn a commission. See our ethics policy.
The owners of El Molino Supermarket opened a Mexican coffee cafe named Kooben, which serves brunch daily. The menu features items like chilaquiles, huevos divorciados, churros, pancakes, and more.
Hot newcomer the Archer extends its neighborhood restaurant vibes to brunch on Saturdays and Sundays. Expect eggs Benedict, bread pudding French toast, duck leg hash, baked oysters, and the Archer burger, which is gaining a reputation for being one of the best in town.
At the new East Side location of City Light Coffee, you can get a mimosa and a breakfast sandwich any day of the week. Stop in for a BEC on Texas toast or opt for a vegan sausage and tofu egg version.
For those in search of a killer bacon, egg, and cheese sandwich in Mount Pleasant, make your way to the new location of Bodega. This is the second outpost of the downtown Bodega, which specializes in breakfast sandwiches, brunch cocktails, and New York-inspired lunch items, like a chopped cheese on a kaiser roll.
Buzzy restaurant the Select offers a brunch menu of greatest hits — from shakshuka to chilaquiles to French toast. Be sure to order an enormous cinnamon roll for the table.
Upper King bar Bourbon N’ Bubbles now offers a sophisticated brunch service with caviar deviled eggs, bomboloni, a crispy rice bowl, and plenty of espresso martinis.
Posh hotel restaurant Gabrielle now serves brunch on Saturdays and Sundays. Chef Edgar Kano puts out sophisticated plates like truffle deviled eggs, a lobster and crab roll, an egg white frittata, steak frites, smoked salmon Benedict, and more.
Brunch is back at the Glass Onion. After a hiatus due to COVID, the West Ashley mainstay has reintroduced its breakfast and brunch program. Order Southern favorites like shrimp and grits or a fried green tomato po-boy. The restaurant also offers French toast with peach jam or a farmer’s frittata with Goat Lady goat cheese.
Caviar for breakfast? Italian restaurant Sorelle can make that happen. The swanky Broad Street spot launched brunch service with selections ranging from stone fruit caprese to carbonara pizza to mortadella panino. For real indulgence, pair the caviar service with lobster Benedict and a round of champagne.
The Harlow brings its oysters and burgers to brunch, plus crab omelets, breakfast burritos, and shrimp and grits. The kid-friendly spot has a children’s menu of favorites, like chicken fingers or French toast.
The owners of El Molino Supermarket opened a Mexican coffee cafe named Kooben, which serves brunch daily. The menu features items like chilaquiles, huevos divorciados, churros, pancakes, and more.
Hot newcomer the Archer extends its neighborhood restaurant vibes to brunch on Saturdays and Sundays. Expect eggs Benedict, bread pudding French toast, duck leg hash, baked oysters, and the Archer burger, which is gaining a reputation for being one of the best in town.
At the new East Side location of City Light Coffee, you can get a mimosa and a breakfast sandwich any day of the week. Stop in for a BEC on Texas toast or opt for a vegan sausage and tofu egg version.
For those in search of a killer bacon, egg, and cheese sandwich in Mount Pleasant, make your way to the new location of Bodega. This is the second outpost of the downtown Bodega, which specializes in breakfast sandwiches, brunch cocktails, and New York-inspired lunch items, like a chopped cheese on a kaiser roll.
Buzzy restaurant the Select offers a brunch menu of greatest hits — from shakshuka to chilaquiles to French toast. Be sure to order an enormous cinnamon roll for the table.
Upper King bar Bourbon N’ Bubbles now offers a sophisticated brunch service with caviar deviled eggs, bomboloni, a crispy rice bowl, and plenty of espresso martinis.
Posh hotel restaurant Gabrielle now serves brunch on Saturdays and Sundays. Chef Edgar Kano puts out sophisticated plates like truffle deviled eggs, a lobster and crab roll, an egg white frittata, steak frites, smoked salmon Benedict, and more.
Brunch is back at the Glass Onion. After a hiatus due to COVID, the West Ashley mainstay has reintroduced its breakfast and brunch program. Order Southern favorites like shrimp and grits or a fried green tomato po-boy. The restaurant also offers French toast with peach jam or a farmer’s frittata with Goat Lady goat cheese.
Caviar for breakfast? Italian restaurant Sorelle can make that happen. The swanky Broad Street spot launched brunch service with selections ranging from stone fruit caprese to carbonara pizza to mortadella panino. For real indulgence, pair the caviar service with lobster Benedict and a round of champagne.
The Harlow brings its oysters and burgers to brunch, plus crab omelets, breakfast burritos, and shrimp and grits. The kid-friendly spot has a children’s menu of favorites, like chicken fingers or French toast.