West Ashley

Physical Therapy in West Ashley, SC

What Our Clients Say

What Our Clients Say

An Innovative Approach toPhysical Medicine

At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.

And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.

That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.

Our team treats a wide range of conditions, including:

  • Back Pain
  • Ankle Pain
  • Foot Pain
  • Knee Pain
  • Shoulder Pain
  • Wrist Pain
  • Chronic Pain
  • Muscle Pain

By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.

And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in West Ashley, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.

Enjoy Long-Term Healthwith Chiropractic Care

Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.

At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

The Benefits of Chiropractic Care

As the saying goes, a healthy spine equals a healthy person.

Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.

There are many benefits of using chiropractic care alongside physical therapy in West Ashley, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:

Less Neck Pain

Less Neck Pain

Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.

Eases Back Pain

Eases Back Pain

The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.

Helps Relieve Headaches

Helps Relieve Headaches

If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.

Can Help Prevent Opioid Reliance

Can Help Prevent Opioid Reliance

Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.

The Back 2 Health Chiropractic Care Process

Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.

Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.

If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

Enjoy Long-Term Healthwith Chiropractic Care

Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.

The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:

  • Improved Circulation - Massage therapy helps blood move through congested areas, improving your body's ability to function.
  • Accelerated Injury Recovery - Rehabbing an injury can be a long, arduous process. Massage therapy accelerates your recovery, keeps you relaxed, and helps motivate you to continue physical therapy in West Ashley, SC.
  • Help with High Blood Pressure - Massages have been shown to lower your blood pressure in an all-natural way.
  • Better Posture - Weather due to an unresolved injury or aging, stiff and overworked muscles often result in bad posture. Massage can help relax your muscles and tendons, bringing your body back to its original alignment.
  • Improved Athletic Performance - Athletes who endure minor injuries on the court or field use massage to recover faster, allowing them to get back to training so they can improve.
  • Complementary Treatments - At Back 2 Health, we use massage to complement other services that our clinic offers, such as physical therapy, chiropractic care, and medical injections for pain or inflammation.
 Back Pain West Ashley, SC

Our physical therapy clinic offers several types of massages, including:

 Massage Therapy West Ashley, SC

Deep Tissue Massage

 Chronic Pain Management West Ashley, SC

Myofascial Release

Physical Therapy West Ashley, SC

Neuromuscular Therapy

Medical Therapy West Ashley, SC

Sports Massage

What Conditions Are Treated with Massage Therapy?

If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.

Massage can help treat many conditions, such as:

  • Compressed Nerves
  • Carpal Tunnel Syndrome
  • Migraines
  • Sciatica
  • Muscle Tension
  • Tennis Elbow
  • Frozen Shoulder
  • General Physical Pain of the Neck, Back, Shoulders
 Back Pain West Ashley, SC

Inflammation & Joint Injections: Pain Relief When You Need It Most

If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in West Ashley, SC, that repair factors causing inflammation in your body, providing permanent results.

In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.

 Massage Therapy West Ashley, SC

What Are Inflammation and Joint Injections?

Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.

Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.


Contact Us For Services

Free Consultation phone-number (843) 258-5401
 Chronic Pain Management West Ashley, SC

What Are the Benefits of Inflammation and Joint Injections?

Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:

  • Quick Relief - If you're suffering from intense pain, an inflammation injection may provide relief before you leave our physical medicine clinic in South Carolina.
  • Localized - Because these injections can be applied to a specific body part, like your knee, your irritation can be solved without affecting your whole body.
  • Long Lasting - One medical injection at our office can help with pain and inflammation for weeks, not hours.
  • More Movement - If you're suffering from severe inflammation, an injection from Back 2 Health can help restore your range of motion.
  • Dependability - Medical injections should still work even if you have grown accustomed to pain medicines and opiates.
  • Side Effects - Unlike invasive surgeries, you won't have to miss days or weeks away from work so that you can recover.

Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:

  • Pinched Nerves
  • Back Pain
  • Neck Pain
  • Hip Pain
  • Inflammation
  • Chronic Pain
  • Sciatica
  • Joint Pain Due to Injuries
  • Shoulder Inflammation
  • Much More

Trust the Back 2 Health Difference for Physical Therapy in West Ashley, SC

If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.

Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.

Contact Us For Services

phone-number (843) 258-5401

Make an Appointment

Latest News in West Ashley, SC

15 Vital Weekday Breakfast Spots To Know in Charleston

What could be more luxurious than going to a leisurely breakfast during the week? Perhaps you took the day off, need to conduct a morning meeting, or simply want a great plate of eggs. Here are the essential weekday breakfast establishments to know in the Lowcountry. Read MoreEater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. ...

What could be more luxurious than going to a leisurely breakfast during the week? Perhaps you took the day off, need to conduct a morning meeting, or simply want a great plate of eggs. Here are the essential weekday breakfast establishments to know in the Lowcountry.

Read More

Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.

The Junction Kitchen & Provisions quickly is the go-to for Park Circle inhabitants to find a full breakfast near the neighborhood. The morning menu is served all day, including the doughnut sandwich layered with coffee-rubbed bacon, over easy egg, and served with a coffee dip.

Mercantile is one of the most spacious breakfast options to open on the peninsula, so bring the laptop and get some work done too — plenty of seats. The stylish spot opens early for those looking for coffee, yogurt bowls, breakfast sandwiches, or house-smoked salmon on a bagel. Bonus: free wifi and a large parking lot.

Bright spot the Daily carries creative coffee drinks, like the black sesame latte, and some of the quickest breakfast items around. Stop by this hip cafe for an avocado toast or breakfast pita before heading to the office.

Vicious Biscuit serves other items than biscuits, but the fluffy carbs are the big draw here. Prepare to feel the need for a nap after indulging in a fried chicken biscuit the size of your head. There’s dozens of biscuit combos to try.

James Beard Award-winning chef John Currence brought Big Bad Breakfast to Charleston a few years ago, and it has been serving solid examples of Southern and diner cuisine at a brisk pace. This restaurant might just have the best flapjacks in town.

Daps Breakfast & Imbibe offer breakfast/brunch every day of the week and all day long. The vibe is chill and the food is filling. The Fruity Pebble pancakes and breakfast burrito with chorizo gravy are solid choices.

Tuck into cozy cafe Little Line for a big Southern breakfast with cheddar grits at the counter or order a bacon, egg, and cheese bagel to go. The chic Westside spot has proven consistent in its delivery of breakfast staples since it first opened. And if you’re running short on time, you can order ahead online.

West Ashley eatery Early Bird Diner is the greasy spoon of contemporary Southern dreams. The waitstaff leans quirky and tattooed, the food is filling and comforting, and the hours allow you to visit for brunch or late night. Try the chicken and waffles with honey mustard drizzle at least once, and then move on to the traditional sides and other comforting menu items.

Marina Variety Store is Charleston's diner by the sea. With views of the Ashley River, there's no better place to tuck into a bottomless cup of coffee and a bowl of shrimp and grits when the weather is clear.

Thoughtful pastries are the big draw at Harken Cafe, like the Apple Tahini muffins or brown sugar cake with pumpkin butter. But, if you have a free morning, grab a seat in the Parisian-inspired cafe and order a slice of quiche full of local produce or a fluffy egg sandwich on a ricotta biscuit.

Queen Street Grocery is nestled in the French Quarter, so customers can watch the carriage tours go by as they cut into a crepe or omelette. For those on the go, choose a hot-pressed breakfast sandwich on a croissant or bagel.

As the name states, Millers All Day does indeed serve breakfast all day. Look for big fluffy biscuits, pancakes, grits, and plenty of bacon in a hip, yet comfortable, dining room.

Fast & French serves a no-frills breakfast of croissants, toasts, ham plates, and cream cheese on rye with raisins. There might not be any eggs, but it's hard to resist the European charm of the cafe and the full carafes of French press coffee.

Super cute spot Baguette Magic offers carbs on carbs on carbs. Patrons rave about the recovery baguette — a hangover-curing combination of scrambled eggs, bacon, prosciutto, white cheddar, tomato jam, and arugula. For those in search of something sweet, check out the homemade Pop-Tarts or the chocolate croissant.

Lost Dog Cafe on Folly Beach is a chill place with an extensive breakfast list. From bagels to Benedicts to breakfast burritos, Lost Dog can accommodate a wide range of tastes.

The Junction Kitchen & Provisions quickly is the go-to for Park Circle inhabitants to find a full breakfast near the neighborhood. The morning menu is served all day, including the doughnut sandwich layered with coffee-rubbed bacon, over easy egg, and served with a coffee dip.

Mercantile is one of the most spacious breakfast options to open on the peninsula, so bring the laptop and get some work done too — plenty of seats. The stylish spot opens early for those looking for coffee, yogurt bowls, breakfast sandwiches, or house-smoked salmon on a bagel. Bonus: free wifi and a large parking lot.

Bright spot the Daily carries creative coffee drinks, like the black sesame latte, and some of the quickest breakfast items around. Stop by this hip cafe for an avocado toast or breakfast pita before heading to the office.

Vicious Biscuit serves other items than biscuits, but the fluffy carbs are the big draw here. Prepare to feel the need for a nap after indulging in a fried chicken biscuit the size of your head. There’s dozens of biscuit combos to try.

James Beard Award-winning chef John Currence brought Big Bad Breakfast to Charleston a few years ago, and it has been serving solid examples of Southern and diner cuisine at a brisk pace. This restaurant might just have the best flapjacks in town.

Daps Breakfast & Imbibe offer breakfast/brunch every day of the week and all day long. The vibe is chill and the food is filling. The Fruity Pebble pancakes and breakfast burrito with chorizo gravy are solid choices.

Tuck into cozy cafe Little Line for a big Southern breakfast with cheddar grits at the counter or order a bacon, egg, and cheese bagel to go. The chic Westside spot has proven consistent in its delivery of breakfast staples since it first opened. And if you’re running short on time, you can order ahead online.

West Ashley eatery Early Bird Diner is the greasy spoon of contemporary Southern dreams. The waitstaff leans quirky and tattooed, the food is filling and comforting, and the hours allow you to visit for brunch or late night. Try the chicken and waffles with honey mustard drizzle at least once, and then move on to the traditional sides and other comforting menu items.

Marina Variety Store is Charleston's diner by the sea. With views of the Ashley River, there's no better place to tuck into a bottomless cup of coffee and a bowl of shrimp and grits when the weather is clear.

Thoughtful pastries are the big draw at Harken Cafe, like the Apple Tahini muffins or brown sugar cake with pumpkin butter. But, if you have a free morning, grab a seat in the Parisian-inspired cafe and order a slice of quiche full of local produce or a fluffy egg sandwich on a ricotta biscuit.

Queen Street Grocery is nestled in the French Quarter, so customers can watch the carriage tours go by as they cut into a crepe or omelette. For those on the go, choose a hot-pressed breakfast sandwich on a croissant or bagel.

As the name states, Millers All Day does indeed serve breakfast all day. Look for big fluffy biscuits, pancakes, grits, and plenty of bacon in a hip, yet comfortable, dining room.

Fast & French serves a no-frills breakfast of croissants, toasts, ham plates, and cream cheese on rye with raisins. There might not be any eggs, but it's hard to resist the European charm of the cafe and the full carafes of French press coffee.

Super cute spot Baguette Magic offers carbs on carbs on carbs. Patrons rave about the recovery baguette — a hangover-curing combination of scrambled eggs, bacon, prosciutto, white cheddar, tomato jam, and arugula. For those in search of something sweet, check out the homemade Pop-Tarts or the chocolate croissant.

Lost Dog Cafe on Folly Beach is a chill place with an extensive breakfast list. From bagels to Benedicts to breakfast burritos, Lost Dog can accommodate a wide range of tastes.

Long Savanna in West Ashley moving forward after 20 years — without the 'h'

A 3,000-acre development nearly two decades in the making is moving forward in West Ashley.Long Savanna (with the “h” now dropped), a long-planned mix of homes and businesses off Bees Ferry Road, will include 10 neighborhoods developed on 1,200 acres, according to updated plans.The remaining land will be placed into conservation .The specific subdivisions are still awaiting approval by the city, but to date Mungo Homes and PulteGroup have signed on as builder...

A 3,000-acre development nearly two decades in the making is moving forward in West Ashley.

Long Savanna (with the “h” now dropped), a long-planned mix of homes and businesses off Bees Ferry Road, will include 10 neighborhoods developed on 1,200 acres, according to updated plans.

The remaining land will be placed into conservation .

The specific subdivisions are still awaiting approval by the city, but to date Mungo Homes and PulteGroup have signed on as builders.

Of the neighborhoods, nine will will be residential with the 10th intended as a master-planned urban center with an option for Charleston County to add an elementary school and a fire station.

Talks are also in the works to develop a YMCA, said Taylor Bush, president of the Long Savannah Co.

As part of the development agreement negotiations, Bush said, some of the land also will be used for two public parks.

The main entry point will be the future Long Savanna Parkway, an extension of the Glenn McConnell Parkway currently being engineered. The road will connect the neighborhood to the West Ashley Circle.

“The property was a timber tract when we purchased it, so there are miles and miles of logging roads on the property,” Bush said. “We plan to convert a significant amount of these roads into a trail network which may also connect to adjacent neighborhoods.”

Mungo has filed plans to build more than 800 homes in Long Savanna on two tracts totaling 212 acres. Three years ago, the company paid $11.75 million for about 56 acres within the development, county land records show.

Pulte has options to buy lots through a so-called land bank arrangement with an investment firm that paid nearly $35 million for a 147-acre tract at Long Savanna last year.

Planning ahead

An upcoming community on Maybank Highway will gain another neighborhood restaurant.

SUMTER — A German business planning to open its first U.S. site for producing magnets used in electric vehicles has received an additional $111.8 million from the U.S. government.

The company, e-VAC Magnetics, which announced in December that it would invest half a billion dollars and create 300 jobs in Sumter, was given the funding through a federal tax credit program that aims to expand clean energy manufacturing, according to a statement.

The plant will produce rare earth permanent magnets used in EVs.

The Qualifying Advanced Energy Project Credit was established in 2009 and expanded over a year ago as a part of the Inflation Reduction Act. The federal government will hand out $4 billion in the first round of tax credits.

It's at least the second larger lump sum of public funds provided to e-Vac. The initial announcement of the plant came a few months after the Department of Defense announced plans in September to invest in domestic manufacturing of the magnets. Those plans included a $94.1 million award to the company.

The Sumter plant is set to come online next year amid a significant push by state to become a leader in the EV manufacturing industry, with large economic development boons like Scout Motors, a Volkswagen subsidiary set to create 4,000 jobs at a factory in the Midlands, and AESC, a battery manufacturer making two major investments totaling more than $3 billion in Florence.

Developer hosts meeting to address Essex Farm community concerns

CHARLESTON, S.C. (WCSC) - Residents who live near one West Ashley development learned more about the future of their community during a meeting hosted by developers.Cameron Property Company, the company overseeing the development of 26 acres near the Essex Farms community, invited residents to share their concerns and provide input at a meeting Thursday night.The 26-acre lot runs from Essex Farms Drive, down Skye Drive and extends to Dorothy Drive.Developers were accompanied by Charleston city officials representing the ...

CHARLESTON, S.C. (WCSC) - Residents who live near one West Ashley development learned more about the future of their community during a meeting hosted by developers.

Cameron Property Company, the company overseeing the development of 26 acres near the Essex Farms community, invited residents to share their concerns and provide input at a meeting Thursday night.

The 26-acre lot runs from Essex Farms Drive, down Skye Drive and extends to Dorothy Drive.

Developers were accompanied by Charleston city officials representing the council, planning department, and traffic department to discuss what potential businesses residents could expect to see.

During the meeting, community members said they were relieved to learn that the developer withdrew its request to change the zoning language to include drive-thru windows at restaurants.

The developer is in talks with a grocery store and gas station, but plans have not been finalized.

Some residents said they are less than pleased about the big changes coming to the Essex Farms community.

Residents also expressed concerns about traffic congestion and the potential for a gas station to be built on the property.

“Tonight’s the first time we’ve heard gas station. That was a shock for all of us. When we purchased our properties, we were told specifically that a gas station wasn’t allowed to be there,” resident Kellie Kinard said.

Development Manager Collins Moe said he wants community input but that the company has the right to build to the zoning order, which does allow a grocery store and gas station.

“We’re going through the appropriate city of Charleston permit steps which require traffic studies. Things that outline what we’re proposing to make sure they meet all the standards with the county, the state, and the city, more importantly, based on where this property lies. At the end of the day, we’re still very far out,” Moe said.

Kinard said she is disappointed and was left with even more concerns and questions.

“I think my husband and I are going to have a serious conversation about whether or not we’re going to list our home. Which is really unfortunate because we love our neighborhood. We have great neighbors, but we do not want this type of development that they’re talking about potentially literally within several feet of our driveway,” Kinard said.

City officials stated that this development was approved many years ago and the zoning goes back to 1997.

Copyright 2024 WCSC. All rights reserved.

14 Essential Stops for Pizza in Charleston

Pizza is that feel-good companion that goes with any time, place, or occasion. The Lowcountry may be known for Southern favorites like shrimp and grits, but there is certainly no shortage of pizza joints serving up irresistible pies. Charlestonians have the luxury of not having to choose a favorite style, as influences from all over the world make up the eclectic pizza scene. New establishments may be the talk of the town, but these 13 mainstays are where to go for a quality slice that’s guaranteed to hit the spot. ...

Pizza is that feel-good companion that goes with any time, place, or occasion. The Lowcountry may be known for Southern favorites like shrimp and grits, but there is certainly no shortage of pizza joints serving up irresistible pies. Charlestonians have the luxury of not having to choose a favorite style, as influences from all over the world make up the eclectic pizza scene. New establishments may be the talk of the town, but these 13 mainstays are where to go for a quality slice that’s guaranteed to hit the spot.

Read More

Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process. If you buy something or book a reservation from an Eater link, Vox Media may earn a commission. See our ethics policy.

Grab take-out or delivery from this North Charleston establishment. Choose from one of the many creations like the pepperoni and pineapple topped Big Z or the barbecue chicken Bird on the Wire. Any pie can be made into a calzone, and the eatery also offers toasted sandwiches and salads.

Each component of this Park Circle parlor’s Neapolitan-style pies is chosen with care, from the bakery-quality dough to the local cheese. EVO’s ingredients are picked from local farms to form masterful combinations like the pancetta, Brussels sprouts, and pear pie. Meat eaters can’t go wrong with the renowned Pork Trifecta made with handmade sausage, bacon, and pepperoni.

Customers can find creative neo-Neapolitan pies out of Renzo, like the classic margherita or the creative Cheli with feta, lamb sausage, pickled peppers, and honey. There’s also non-pizza options like charred broccolini with XO sauce or a crunchy Caesar salad. The wine list is pretty rad too.

2018 Eater Pizza of the Year award winner Melfi’s offers thin and crispy Roman-style pizzas in an elegant atmosphere with white tablecloths. The Stretch Armstrong, an amped-up margherita pie highlighted by a stretchy homemade stracciatella cheese.

This Mount Pleasant eatery uses imported Italian San Marzano tomatoes and mozzarella cheese. Try the standby thin Neapolitan slices or go for the thick, square Sicilian, both of which are topped with the highest quality ingredients.

Welton’s Fine Foods started popping up around the Lowcountry with its naturally leavened, slightly charred pies in 2019, and now it has a home base for its pizza parties at Welton’s Tiny Bakeshop. Most Sundays, owners Zachary and Hannah Welton announce the pizza lineup for the day on Instagram, which usually includes a hot honey and pepperoni pie or a seasonal selection, like a recent green garlic pie.

Philadelphia natives Nick and Ben D’Allesandro wanted D’als to be a casual shop with cold beer and handmade pizza, which is exactly what it has become for the Cannonborough/Elliotborough neighborhood since opening in 2006. Diners can go for a classic meat lovers or head for one of the more unique — and tasty — options like the Beetnick topped with bacon, goat cheese, and golden beets.

In addition to fresh pastas and seasonal starters, King Street Italian restaurant Indaco offers several wood-fired pizzas. Selections range from the classic margherita to a lamb version with ricotta and olives.

Find New York style slices at Slice Co. in West Ashley. One of the few spots to order by the slice, this spot is great for a taste of pure cheese, sauce, and dough. Chef Todd Lucey perfected his pies in Brooklyn, before moving to the Lowcountry.

Hip hotel restaurant Frannie and the Fox offers woof-fired creations in a buzzy atmosphere. The standout pizza is the classic margherita with its perfect portions of flavors, but if a meatier option is required, take a look at the fennel sausage pie with red onion.

The name says it all, as the wood-fired oven is the star forming charred crust and sizzling cheese. The kitchen tops pizzas with locally-sourced ingredients meant for high-heat cooking. Squash and onions caramelize before being finished with truffle oil on one called the Butternut, while five meats roast to perfection to make up the Crustavore.

This lively beach-side getaway is a place for oysters, handmade pastas, and most importantly, pizzas. Most consider the Old Danger a must-get when dining at The Obstinate Daughter — it comes with dots of pancetta and a runny farm egg in the middle that melts throughout the white sauce pizza.

There are multiple Famulari’s Pizzeria locations in the Charleston area, but the James Island one doubles as a brewery offering house brewed beers like the Cup of Clouds New England style IPA. For pizza, find a seemingly endless variety of topping options, from pineapple to pesto to cheese steak.

Mobile kitchen Dough Boyz Pizza has amassed an army of fanatic followers around the Lowcounty. The charred crust and just-thin-enough dough makes for repeat customers. The truck can be found at the Sea Island Farmers Market, various breweries, and sometimes Graft wine shop. The pepperoni and banana pepper pie brings the right amount of spice and tang to satisfy, while the prosciutto pie is an indulgent blanket of ham-y goodness.

Grab take-out or delivery from this North Charleston establishment. Choose from one of the many creations like the pepperoni and pineapple topped Big Z or the barbecue chicken Bird on the Wire. Any pie can be made into a calzone, and the eatery also offers toasted sandwiches and salads.

Each component of this Park Circle parlor’s Neapolitan-style pies is chosen with care, from the bakery-quality dough to the local cheese. EVO’s ingredients are picked from local farms to form masterful combinations like the pancetta, Brussels sprouts, and pear pie. Meat eaters can’t go wrong with the renowned Pork Trifecta made with handmade sausage, bacon, and pepperoni.

Customers can find creative neo-Neapolitan pies out of Renzo, like the classic margherita or the creative Cheli with feta, lamb sausage, pickled peppers, and honey. There’s also non-pizza options like charred broccolini with XO sauce or a crunchy Caesar salad. The wine list is pretty rad too.

2018 Eater Pizza of the Year award winner Melfi’s offers thin and crispy Roman-style pizzas in an elegant atmosphere with white tablecloths. The Stretch Armstrong, an amped-up margherita pie highlighted by a stretchy homemade stracciatella cheese.

This Mount Pleasant eatery uses imported Italian San Marzano tomatoes and mozzarella cheese. Try the standby thin Neapolitan slices or go for the thick, square Sicilian, both of which are topped with the highest quality ingredients.

Welton’s Fine Foods started popping up around the Lowcountry with its naturally leavened, slightly charred pies in 2019, and now it has a home base for its pizza parties at Welton’s Tiny Bakeshop. Most Sundays, owners Zachary and Hannah Welton announce the pizza lineup for the day on Instagram, which usually includes a hot honey and pepperoni pie or a seasonal selection, like a recent green garlic pie.

Philadelphia natives Nick and Ben D’Allesandro wanted D’als to be a casual shop with cold beer and handmade pizza, which is exactly what it has become for the Cannonborough/Elliotborough neighborhood since opening in 2006. Diners can go for a classic meat lovers or head for one of the more unique — and tasty — options like the Beetnick topped with bacon, goat cheese, and golden beets.

In addition to fresh pastas and seasonal starters, King Street Italian restaurant Indaco offers several wood-fired pizzas. Selections range from the classic margherita to a lamb version with ricotta and olives.

Find New York style slices at Slice Co. in West Ashley. One of the few spots to order by the slice, this spot is great for a taste of pure cheese, sauce, and dough. Chef Todd Lucey perfected his pies in Brooklyn, before moving to the Lowcountry.

Hip hotel restaurant Frannie and the Fox offers woof-fired creations in a buzzy atmosphere. The standout pizza is the classic margherita with its perfect portions of flavors, but if a meatier option is required, take a look at the fennel sausage pie with red onion.

The name says it all, as the wood-fired oven is the star forming charred crust and sizzling cheese. The kitchen tops pizzas with locally-sourced ingredients meant for high-heat cooking. Squash and onions caramelize before being finished with truffle oil on one called the Butternut, while five meats roast to perfection to make up the Crustavore.

This lively beach-side getaway is a place for oysters, handmade pastas, and most importantly, pizzas. Most consider the Old Danger a must-get when dining at The Obstinate Daughter — it comes with dots of pancetta and a runny farm egg in the middle that melts throughout the white sauce pizza.

There are multiple Famulari’s Pizzeria locations in the Charleston area, but the James Island one doubles as a brewery offering house brewed beers like the Cup of Clouds New England style IPA. For pizza, find a seemingly endless variety of topping options, from pineapple to pesto to cheese steak.

Mobile kitchen Dough Boyz Pizza has amassed an army of fanatic followers around the Lowcounty. The charred crust and just-thin-enough dough makes for repeat customers. The truck can be found at the Sea Island Farmers Market, various breweries, and sometimes Graft wine shop. The pepperoni and banana pepper pie brings the right amount of spice and tang to satisfy, while the prosciutto pie is an indulgent blanket of ham-y goodness.

Planting the seeds of an edible food forest in West Ashley, SC's 1st free-of-charge grove

A new kind of forest is soon taking root in West Ashley, and it's one you could eat right up — literally.Pluck an apple, cut some herbs or pick some berries at South Carolina's first food forest, a new free-of-charge grove being built in the Ardmore community.With an expected seven stories of canopies and an estimated $25,000 annually in produce by its fifth year, Charleston Parks Conservancy directo...

A new kind of forest is soon taking root in West Ashley, and it's one you could eat right up — literally.

Pluck an apple, cut some herbs or pick some berries at South Carolina's first food forest, a new free-of-charge grove being built in the Ardmore community.

With an expected seven stories of canopies and an estimated $25,000 annually in produce by its fifth year, Charleston Parks Conservancy director Darlene Heater acknowledged it's a remarkable undertaking for the local nonprofit.

"It's creating access in food deserts but creating it in a way that is low-maintenance and little barrier for people to be able to participate in it," Heater said.

The food forest on Mulberry Street near Grech Street, and off the West Ashley Bikeway, is being funded by a $50,000 grant from the South Carolina Forestry Commission.

While the conservancy is handling the horticulture, the City of Charleston's parks department is working to excavate the land, add pathways and install a new playground at the park. It is one of several conservancy projects this year, in addition to working with the city to manage 24 parks on the peninsula, on James Island and in West Ashley.

Parks Department director Jason Kronsberg compared the collaboration between the city, the conservancy and the community to a three-legged stool. The conservancy liaises with the neighborhoods, like Ardmore for the food forest, and then fundraises with them before going to the city to bring a project to life.

The food forest is intended to help the Ardmore neighborhood, recently identified in the Charleston parks master plan as a community of high need, along with the surrounding community.

Besides providing free access to produce, the forest can help people better understand where their food comes from, Kronsberg said. It's also an opportunity for folks to lend a hand with some maintenance.

"The parks are owned by everybody," Kronsberg said.

The project will not be without its challenges, though. As the weather in Charleston gets more severe, Heater said that the conservancy will need to tend to the forest carefully and make sure plants or produce don't wash away.

Teaching the community how to use — and not overuse — the one-of-a-kind forest will take time, too.

The conservancy plans to lean on its volunteer base to maintain the forest, such as harvesting, packing and sending excess produce to local nonprofits. There will be no constraints on harvesting to start, as to not adversely impact food accessibility, Heater said. Part of it will be trial and error, and much of the plan is flexible based on the demand the conservancy sees for certain produce.

"What we may learn is that this community really loves sweet potatoes but doesn't care as much about turnips," Heater said. "So let's look at how we can expand growing our sweet potato patch so that we can continue to serve the people adequately who most need it."

This spring will mark the first planting of the fruit trees, brambles and herbs. Heater said that best practices dictate not harvesting during the first year, so by the second year the conservancy expects to have herbs, mushrooms, brambles and possibly bananas to harvest.

By the fifth year, with an estimated 70 trees bearing fruit, Heater said she expects 10,000 pounds of produce.

The food forest comes two years after the adoption of a new Charleston parks master plan and months after the overwhelming approval of a bond referendum question last November.

"Citizens spoke loudly and clearly that they supported the referendum and improved park spaces," Kronsberg said. "Coming out of COVID, when parks became critical infrastructure, it was natural that there was that much support for a referendum."

As the Ardmore food forest begins to yield, relieving supply-chain issues might just become an additional perk. And in a world reshaped after the pandemic, the food forest is one project that shows how to branch out from the traditional park.

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