Accidents are just a part of life. They can happen at work, home, or even on the road. And when accidents happen, injuries often follow. According to the CDC, the number of injury-related visits to the ER was more than 38 million in 2020. But not all injuries require the same treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation. Other, more serious injuries necessitate ongoing care like sports rehab and physical therapy. As a combination of physical exercises and education, physical therapy in Isle of Palms, SC, has incredible benefits for those who are injured or in constant pain. For many patients and pain sufferers, physical therapy is the key to a pain-free life - one without constant worry and debilitating pain, where joints and muscles don't ache, and everyday activities are easy to accomplish.
That's where Back 2 Health Physical Medicine comes into play: to help you rediscover the lifestyle you used to love.
Physical therapy centers around correcting impairments to your body's muscles, nerves, and even your brain. When you tear a muscle or break a major bone in your body, it's crucial to maintain careful stretching and training as your injury heals. However, trying to handle physical therapy on your own is quite risky. At Back 2 Health Physical Medicine, our team uses multiple diagnostic tools to monitor your injuries as you heal to ensure your treatment is helping to heal your body, not damage it further.
We help many different types of patients recover, from teen and adult athletes who play competitive sports to older adults and seniors who are retired. Our doctors and physical therapists find that immediate care often helps prevent minor issues, like sprains, from developing into serious problems. That's especially true if we can find a misalignment or weakness that led to the injury, to begin with.
When an injury takes you out of the game or affects your daily life, seeking physical therapy can get you back to normal as quickly as possible, without risking further damage. And that's the beauty of physical therapy from Back 2 Health.
Patients rely on our trained physical therapists to help them work through a myriad of issues, such as:
Unlike other physical rehab centers, however, we provide more than just physical therapy. Instead of focusing on one pain-relieving discipline, our team utilizes physical therapy along with medical therapeutics and research-backed solutions to give patients a multi-discipline approach to healing. We don't just have one or two physical therapists at your service - we have an entire team dedicated to your recovery, including:
At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.
And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.
That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.
Our team treats a wide range of conditions, including:
By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.
And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Isle of Palms, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.
Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.
At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.
As the saying goes, a healthy spine equals a healthy person.
Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.
There are many benefits of using chiropractic care alongside physical therapy in Isle of Palms, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:
Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.
The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.
If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.
Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.
Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.
Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.
If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.
Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.
The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:
Deep Tissue Massage
Myofascial Release
Neuromuscular Therapy
Sports Massage
If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.
Massage can help treat many conditions, such as:
If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Isle of Palms, SC, that repair factors causing inflammation in your body, providing permanent results.
In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.
Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.
Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.
Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:
Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:
If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.
Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.
COLUMBIA —The first day of testimony in the trial involving a retaining wall constructed on the Isle of Palms showcased the staunch determination with which Rom Reddy is prepared to fight the state's environmental agency to protect what he argues are his property rights.The May 6 hearing before Administrative Law Chief Justice Ralph Anderson revealed a battle that started as a property owner se...
COLUMBIA —The first day of testimony in the trial involving a retaining wall constructed on the Isle of Palms showcased the staunch determination with which Rom Reddy is prepared to fight the state's environmental agency to protect what he argues are his property rights.
The May 6 hearing before Administrative Law Chief Justice Ralph Anderson revealed a battle that started as a property owner seeking protections against rising tides, but has quickly turned into a self-described battle against the "police powers of the state," as Reddy said in his opening statement.
Wearing a black suit with a red tie, Reddy represented himself against the state Department of Environmental Services' counsel after firing his team of lawyers a week before the hearings were to begin. During the first day of the trial, he often took aim at the agency by referring to its representatives as "unelected bureaucrats."
"This is a hoax," Reddy said to a small courtroom in the Edgar A. Brown Building on Pendleton Street in Columbia.
Sallie Phelan, an attorney for DES, argued that the homeowners continued work on the structure, made mostly of concrete and reinforced with metal brackets, despite three cease-and-desist directives sent by the agency.
"We're here today about a total disregard of the law and a total disregard of the department's authority to regulate the coast and the beaches critical area," Phelan said.
DES attorneys are asking Anderson to uphold the validity of the penalties levied against the couple last July, reaffirm their jurisdiction over South Carolina beaches, and order the removal of the wall.
Reddy and his wife Renee, who appeared next to him in court, are defending the 150-foot wall they constructed between their home on Ocean Boulevard and the ocean in 2023.
The hearings will include testimony over three days from a slate of witnesses, including current and former DES employees, a coastal engineering expert and an Isle of Palms resident.
Matt Slagel, a former beachfront management section manager for DES who responsible for reviewing applications within the state's beachfront jurisdiction was the first witness called to the stand.
In his testimony, he described a tenuous line of communication with the Reddys. The couple requested an emergency permit for sand scraping to repair dunes eroded in May 2023. Slagel said he denied the request, but told the Reddys they could stabilize the eroded area with sand fencing or vegetation.
Later, the agency learned of plans to place clay in the critical area of the beach. Slagel said he met with the Reddys and their contractor in June 2023 to discuss other ways to stabilize the area that avoided placing non-compatible materials in the beach.
At that time, Slagel said the clay had already been buried, which the agency did not learn until the discovery process for the trial began.
He testified that he didn't realize that a retaining wall was buried under the sand until December 2023. The wall was exposed following an unexpected nor'easter that month.
Photos presented in court showed the exposed wall reinforced with wood and metal brackets, and cracks filled with yellow foam.
"Following the nor'easter, (the wall) had started to tilt towards the beach. It was becoming undermined. It was starting to break apart at the seams," Slagel said.
Dark, wet sand in front of the wall meant it had been exposed to waves and water, Slagel said.
He said this meant the wall was situated in a critical area of the beach where wave action prevents plants from growing, or periodic inundation. Building and construction in this area is limited and often requires a permit from DES.
Reddy argued that the agency used deficient data to justify what is considered "periodic," referring to a storm damage survey Slagel conducted in December 2023 to document erosion from the nor'easter.
Reddy and counsel for DES spent much of the the first day of hearings questioning Slagel. Around 5:30 p.m., Jacques Prevost, a compliance manager for the agency who attended site visits and conducted inspections at the Reddys' property since 2023, was called to testify.
Reddy is also arguing that the agency's actions—penalizing the homeowners $289,000 and attempting to stop the construction of the wall—amounts to a taking of private property.
He referenced David Lucas, an Isle of Palms property owner, who in the 1990s, challenged the state's beachfront management laws.
Lucas purchased two properties on the island in 1986 with plans to build homes on the lots. The South Carolina Beachfront Management Act was enacted two years later and the state's Coastal Council, a predecessor to DES, told him he was not allowed to build.
He was successful in his challenge that ultimately reached the Supreme Court in 1992. Lucas has since become a vocal supporter of the Reddys in this case.
However, the takings claim is not one that can be tried in the state's administrative law court, Judge Anderson told Reddy when the hearing began. The ALC hears cases that are statutory in nature, and can review and enforce administrative orders issued by regulatory agencies.
A judge has ruled against two Isle of Palms property owners who challenged the state’s authority to stop construction of seawalls that worsen erosion of the public beach.In an unexpectedly strong opinion that supports the state’s 37-year-old beach protection law, Judge Ralph King Anderson III said South Carolina has authority over all areas of the sandy beach, despite arguments by the property owners that it does not.The preliminary ruling is not the final word on the issue, but it gives an idea of how he interprets...
A judge has ruled against two Isle of Palms property owners who challenged the state’s authority to stop construction of seawalls that worsen erosion of the public beach.
In an unexpectedly strong opinion that supports the state’s 37-year-old beach protection law, Judge Ralph King Anderson III said South Carolina has authority over all areas of the sandy beach, despite arguments by the property owners that it does not.
The preliminary ruling is not the final word on the issue, but it gives an idea of how he interprets the coastal law as his court prepares to hear the property owners’ full legal challenge over seawall construction next week.
Landowners Rom and Renee Reddy, who live on the beach at the lower end of the Isle of Palms, have challenged a $289,000 state fine over construction of a seawall they built along the shore in 2023.
The Reddys contend that it was their right to build the structure, which protected their home from the ocean, because the part of the beach where the wall was constructed is not within state jurisdiction. They also claim the state’s action against them amounts to taking their private property.
But Anderson’s ruling said the state has jurisdiction over that part of the beach, noting that the Department of Environmental Services “had the authority to impose the administrative order against’’ the Reddys. His ruling denied the Reddy’s request to overturn the fine before the full trial was held. .
Leslie Lenhardt, a lawyer involved in the case on behalf of environmentalists, cheered Anderson’s April 24 ruling.
“It’s an extremely positive ruling in that Judge Anderson made a legal conclusion that DES has jurisdiction,’’ she said. “That’s a real affirmation – and that’s great news.’’
The Reddy’s trial is scheduled to start Tuesday, May 6 at the Administrative Law Court in Columbia. Lenhardt pointed out that the case still must go to trial and the outcome of the DES enforcement case is not settled.
Rom Reddy, a wealthy owner of small newspapers and outspoken supporter of President Donald Trump, said he doesn’t think he’ll win his case when the trial is concluded in the administrative law court. But Reddy said he’s prepared to appeal any unfavorable decision to the state Supreme Court. He said he is planning a federal lawsuit and expects his legal case will eventually be decided by the U.S. Supreme Court. The Reddys have the support of David Lucas, a coastal property owner who won a similar legal case more than 30 years ago.
“This is not justice but tyranny,’’ Reddy said in a text to The State newspaper. “Ultimately, this is a question of whether a government can confiscate a citizen’s land in the name of environmental protection with no compensation.’’
Reddy expressed his displeasure with the administrative law court system, in which judges rule on disputed environmental cases. He said he deserves a jury trial, not “a trial by a judge who is part of the unelected agency state that accused and convicted me of wrongdoing with no due process.’’
Anderson has a reputation as a judge sympathetic to property rights who often rules against conservation and citizens’ groups seeking to stop state approval of environmental permits. That’s why the strong wording in his decision surprised conservationists and others who are following the case.
Department of Environmental Services officials have said little publicly about the case, but maintain in court documents their actions were legal under South Carolina law.
Reddy is so upset about the state’s dealings with him that he started a political action committee that favors cutting regulations and slashing the government workforce, as the Trump administration is doing at the federal level. He also has spoken against the confirmation of Myra Reece, the DES interim director whose agency fined him $289,000 and ordered the seawall to be removed.
According to court documents, the Reddys hired a contractor about two years ago to fill in 1,255 square feet of beach and build a hard erosion control structure, a government term referring to a seawall or bulkhead.
The structure was built after state officials learned of the Reddys’ plans and warned them not to move forward, a state enforcement document shows.
New seawalls on jurisdictional areas of the beach have been illegal since 1988. Reddy told South Carolina regulators he was trying to repair his yard from damage that occurred from a lack of protective dunes near the ocean.
The issue, which has sparked debate in the state Legislature, centers on sections of the seashore that fall outside of building restriction lines established decades ago to keep construction back from the oceanfront.
Enacted through a landmark 1988 law, the lines are intended to make sure new buildings and seawalls are not constructed so close to the ocean that they are hit by waves that worsen erosion of the public beach and damage seaside properties.
Now, parts of the state’s beaches have shifted inland of the building restriction lines, exposing sandy areas of seashore. The Reddys and their supporters say the state doesn’t have authority in the areas outside the restrictive lines. They note that the Legislature has made changes to the law in recent years.
The state’s argument boils down to this: Regardless of the location of the building restriction lines – known as setbacks and baselines – any area that becomes part of the sandy beach falls within state oversight as a result of South Carolina’s 1988 law.
Anderson’s ruling backed that argument. He said beaches include all seaside lands where the ocean regularly washes. Those are sandy areas where most vegetation cannot survive because salt water is toxic to many plants.
Anderson wrote that DES “undeniably has jurisdiction ... even if such lands fall landward of the setback line.’’
Lenhardt said the ruling is encouraging because Reddy’s legal case threatened the state’s long-standing beach protection law. The law allows for state jurisdiction of all sandy beach areas, not just those on the oceanside of building restriction lines, she said.
That’s important because beaches are eroding as sea level rise continues. The emergence of sandy beach areas landward of the building restriction lines demonstrates that shorelines are subject to change and property owners need to be aware of that, she said.
“With all this erosion from climate change and sea level rise, there is more and more often critical area (in state jurisdiction) landward of the setback line,’’ Lenhardt said.
In 1992, I stood before the U.S. Supreme Court as the petitioner in Lucas v. South Carolina Coastal Council, a landmark property rights case that continues to reverberate through constitutional law. That case was not just about a piece of beachfront property. It was about whether the government can strip a citizen of the use and value of their land without just compensation. We won — then. But in the three decades since, the spirit of Lucas has been steadily eroded by bureaucratic encroachment and judicial indifference. As Justice Clar...
In 1992, I stood before the U.S. Supreme Court as the petitioner in Lucas v. South Carolina Coastal Council, a landmark property rights case that continues to reverberate through constitutional law. That case was not just about a piece of beachfront property. It was about whether the government can strip a citizen of the use and value of their land without just compensation. We won — then. But in the three decades since, the spirit of Lucas has been steadily eroded by bureaucratic encroachment and judicial indifference. As Justice Clarence Thomas recently noted, the promise of Lucas has “dimmed beneath the weight of regulatory workaround and legal hesitation.”
Today, I find myself once again drawn into the fight — not out of nostalgia, but obligation. Rom Reddy, a South Carolina citizen and entrepreneur currently embroiled in a property rights battle on the Isle of Palms, represents what I once was: a man compelled to take a stand in opposition to a system stacked against the individual. Through his efforts, the DOGE SC initiative has emerged as a grassroots movement demanding accountability, transparency and a return to limited government. It is my honor to endorse this movement and join Rom in bearing the torch.
This is not about the wealthy protecting their own. It is about those with means helping to protect everyone else. The average citizen can’t afford to fight endless court battles or navigate layers of bureaucracy, unelected boards and commissions. But when individuals of means and experience rise, not solely in pursuit of profit but in defense of constitutional principle, we are called to listen and to act.
Property rights are just the tip of the iceberg. Every aspect of South Carolinians’ lives is impacted by government overreach. This is not freedom, but a slow drift into total tyranny. The time to reverse course is now.
DOGE SC is not merely a proposition; it is a necessity. South Carolina can once again lead the nation in defense of constitutional liberty.
Respectfully submitted,
David Henry Lucas
Petitioner, Lucas v. South Carolina Coastal Council
Advocate for individual Constitutional Rights
If you click on links we provide, we may receive compensation.We asked our readers to vote for their favorite spots for fresh catch and local shrimp in the Palmetto State—here are their picks.When in Rome, do as the Romans do. When in South Carolina, find the nearest seafood dive and tuck into a platter of fried sh...
If you click on links we provide, we may receive compensation.
We asked our readers to vote for their favorite spots for fresh catch and local shrimp in the Palmetto State—here are their picks.
When in Rome, do as the Romans do. When in South Carolina, find the nearest seafood dive and tuck into a platter of fried shrimp—preferably one served with an ice-cold beer and an unobstructed view of the water. While you can take to Google or a guidebook to determine where to go for steamed oysters or shrimp and grits in the Lowcountry, we decided to consult the folks who care about good Southern seafood as much as we do: our readers.
When you’ve been around for more than 75 years, you’re bound to be doing something right. At this beloved institution in the fishing village of Murrells Inlet, try not to load up on the hot hush puppies they bring to the table on arrival—though it's awfully tempting. There's still so much more to savor, like the hand-peeled, cold-boiled shrimp pulled from the waters of nearby McClellanville or the thin and crispy onion rings—Lee’s is as famous for those as it is for the seafood.
Order: The Shrimp Salad ($28.95), made with boiled fantail shrimp and Duke's mayo, is another house specialty.
4460 US-17 Business, Murrells Inlet, SC 29576; leesinletkitchen.com
It doesn’t get much fresher than this Hilton Head Island mainstay, where 90% of the seafood served comes directly from the surrounding waters. Because of its enviable position on the edge of Port Royal Sound, guests can watch a local fishing fleet (one of only two on the island) unload the day’s loot, which could include anything from white shrimp to soft-shell crab.
Order: From September through April, opt for the steamed local cluster oysters in the shell ($12 for a half bucket); the restaurant farms and harvests them.
1 Hudson Road, Hilton Head Island, South Carolina 29926; hudsonsonthedocks.com
Should you find yourself in the Holy City, make the worthwhile dirt-road detour to this family-owned restaurant that’s been a rambling fixture along Folly Creek since 1946. With its graffitied walls and worn-in wood floors, it doesn’t beg for attention, and it doesn’t need to. Deemed an American Classic by the James Beard Foundation in 2006, the Lowcountry seafood joint shovels fresh-steamed oysters onto trays September through the first half of May and dishes fried shrimp and hush puppies year-round. It’s all delicious—and it's made even more so if you snag a seat on the waterside deck.
Order: The shrimp (served boiled or fried) and fried fish platter is served with the seafood-dive-side-dish trifecta: french fries, hush puppies, and coleslaw.
1870 Bowens Island Road, Charleston, SC 29412; bowensisland.com
Situated on the main drag of the freewheeling beach town just 12 miles from buttoned-up Charleston, The Crab Shack is as family-friendly and flip-flop casual as its surrounds. Start with the the she-crab soup, but save room: The value seafood baskets—which you can order with flounder, shrimp, or scallops (or a combination of all three)—are generously portioned. Catch them at another location in Charleston as well.
Order: The marquee offering, The Charleston Steamed Seafood Bucket, includes two snow crab clusters, large domestic shrimp, and steamed oysters (market price).
26 Center Street, Folly Beach, SC 29439 and 8486 Dorchester Rd, Charleston, SC 29420; crabshacks.com
Housed in a reimagined garage on Upper King Street, the Brooks Reitz-helmed restaurant turned 10 in 2024, but it’s been a neighborhood favorite from the start, thanks to a menu of mouthwatering fried chicken, expectedly fresh oysters, and surprisingly craveable salads. Add to the clever mix soft-serve ice cream and buckets of Miller High Life ponies, and you’ve found yourself one of the best meals in this restaurant-proud town.
Order: Even the bivalve-averse crowd may develop a taste for oysters after sampling Leon's char-grilled take, which swim in a melty swirl of lemon and butter and are topped with a generous sprinkle of parmesan. The "old-school" scalloped potatoes are also not to be missed.
698 King St, Charleston, SC 29403; leonsoystershop.com
Don’t let inevitable line out the door during summertime scare you off. This treasured counter-service spot with just 40 seats is an area favorite thanks to its wide array of offerings, from conch fritters to flounder sandwiches. It’s all made to order and to your liking—fried, grilled, or blackened. Wash it down with a glass of what they declare to be the best sweet tea on the island, and finish with a slice of strawberry Key Lime pie (when it’s seasonally available) or a cup of banana pudding.
Order: Hearty appetites should try the Shack Attack Combo ($17.95 for lunch, $19.95 for dinner), which combines a crab cake, fish, shrimp, scallops, and oysters on a giant paper platter. Homemade tartar sauce is the traditional accompaniment, but we think the brandy-infused gator sauce makes an even better platter slather.
6B Executive Park Road, Hilton Head Island, SC 29928; seashackhhi.com
With its lofted ceilings, lacquered-wood booths, and commitment to retro branding, this Sullivan’s Island joint feels like it’s been there forever. In reality, it’s a newcomer—a spring 2022 top-to-bottom overhaul of a restaurant that had called the same spot home for 30 years. And while the nostalgically striped, umbrella-shaded patio is painfully charming, the takeaway window makes a strong case for a to-go lobster roll savored on the beach just a few blocks away.
Order: The shrimp fried rice ($24) puts a fresh coastal twist on a takeout mainstay. We also love the Key lime pie.
2019 Middle Street, Sullivan's Island, SC 29482; sullivansfishcamp.com
So named for the trawler that was tossed ashore on the same spot during Hurricane Hugo in 1989, this dinner-only, no-reservations establishment on Shem Creek shrugs off formalities in favor of its dynamite views and deliciously simple seafood. The best seat in the house belongs to the wooden dockside bar, where sunset views and local craft beers are just an arm’s length away.
Order: Complete with red rice, coleslaw, a hush puppy, and a fried hominy square, the shrimp platter (from $17.95) is a true taste of the Lowcountry. The deviled crab is also worth a try.
106 Haddrell Street, Mount Pleasant, SC 29464; wreckrc.com
This family-owned lunch spot has been an island institution since it first opened its doors in 1978, and its magic belongs to its simplicity. They're only open for lunch, and you order through a carry-out window—though you don't have to take your food home. Snag one of the picnic tables on the porch for an especially satisfying alfresco dining experience.
Order: Given the restaurant's name, it's obvious you can't go wrong with shrimp here, but the shrimp burger ($9.30), served on a bun with tartar sauce and mayo, is a true crowd favorite.
1929 Sea Island Parkway, Saint Helena Island, SC 29920; facebook.com/shrimpshacksc
There’s something for everyone on the extensive menu at this landmark Grand Strand restaurant and seafood market owned by a fisherman father and his culinary school-trained daughter. Choose a South Carolina classic, like the Lowcountry boil, or make the most of the raw bar and order a sushi roll or two. Stretch mealtime into a full-fledged Mr. Fish experience by reserving a ride to and from dinner in the Mr. Fishmobile, a bright blue school bus that hits all the nostalgic high notes.
Order: The seafood tacos ($15) are made with your choice of mahi, tuna, or shrimp and are topped with chipotle-lime sauce.
6307 North Kings Highway, Suite B, Myrtle Beach, SC 29572; mrfish.com
If you want to enjoy sand and surf this summer in South Carolina, you don’t have to travel far.That’s because the state is home to two of the nation’s top summer travel destinations, according to the latest Tripadvisor 2025 Summer Travel Index.Isle of Palms was identified as the second-fastest growing domestic destination for travelers, while Myrtle Beach was named the third-most popular domestic destination.The travel website ...
If you want to enjoy sand and surf this summer in South Carolina, you don’t have to travel far.
That’s because the state is home to two of the nation’s top summer travel destinations, according to the latest Tripadvisor 2025 Summer Travel Index.
Isle of Palms was identified as the second-fastest growing domestic destination for travelers, while Myrtle Beach was named the third-most popular domestic destination.
The travel website analyzed site data and a customer survey to determine the most popular destinations and the fastest-growing domestic destinations for summer.
Here’s why the Isle of Palms and Myrtle Beach are attractive vacation spots:
How did they earn top spots?
Tripadvisor found that activities and experiences are the most important part of a travel budget for more than 80% of travelers. Both beach towns offer plenty of opportunities for relaxation in nature, as well as summer adventure.
Just half an hour from Charleston, Isle of the Palms features seven miles of Atlantic coastline, salt marshes and tidal creeks along the Intracoastal Waterway.
The barrier island is a top spot to watch birds, turtles and even dolphins. So, it’s no surprise Tripadvisor reviewers love visiting the beach, exploring nature tours and riding charter boats.
Nearly all 10 of the fastest-growing spots listed by Tripadvisor were coastal locations, though Wyoming makes an appearance.
Florida took the top spot and was the only state with multiple cities on the list.
As an established vacation spot for decades, Myrtle Beach tourism isn’t growing like the Isle of Palms, but remains popular. The northeast South Carolina vacation spot combines natural beauty with bustling attractions.
Myrtle Beach State Park was ranked No. 3 on the Tripadvisor Summer Travel Index behind the Fountains of Bellagio in Las Vegas and the New York City sightseeing tour.
Tripadvisor reviewers also love Broadway at the Beach, Ripley’s Aquarium and the SkyWheel at the Myrtle Beach Boardwalk and Promenade.
© 2023 PM Health Alliance, LLC
© 2023 PM Health Alliance, LLC