At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.
And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.
That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.
Our team treats a wide range of conditions, including:
By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.
And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Isle of Palms, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.
Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.
At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.
As the saying goes, a healthy spine equals a healthy person.
Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.
There are many benefits of using chiropractic care alongside physical therapy in Isle of Palms, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:
Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.
The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.
If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.
Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.
Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.
Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.
If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.
Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.
The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:
Deep Tissue Massage
If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.
Massage can help treat many conditions, such as:
If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Isle of Palms, SC, that repair factors causing inflammation in your body, providing permanent results.
In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.
Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.
Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.
Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:
Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:
If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.
Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.
ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.“The cleanup will happen over the next couple of ...
ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.
The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.
Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.
“The cleanup will happen over the next couple of days and then next week we’ll start doing scrapping at low tide to bring some of the sand back up,” Isle of Palms Mayor Phillip Pounds said. “And build a dune in front of these people’s houses to protect them for the rest of the hurricane season.”
Not only is it hurricane season, but it’s also sea turtle nesting season. Inclement weather can leave turtles exposed, but Pounds said the city is doing all it can to keep the turtles protected.
“You’re not in the dunes and hopefully not disturbing the nest,” Pounds said. “Our turtle team does a great as far as marking the nest or moving them when they feel like they’re in harm’s way. So, it’s very coordinated with our local turtle team as well as the South Carolina Department of Natural Resources to make sure they’re aware of what’s going, you know?”
Despite the city not receiving federal funding, city leaders have managed to receive an emergency permit from the Office of Ocean and Coastal Resource Management to begin restoration work Tuesday.
Pounds stresses the importance of maintaining safety before heading into Labor Day weekend.
“So, we just ask folks to be respectful of the workers that’ll be coming in and out of here. There’s going to be trucks and bulldozers and all kind of stuff going on. So just watch out and be careful,” Pounds says. “Our guys will be out here next week with the bulldozers when most of our summer crowd is gone. So, the timing is decent from that standpoint, we just need to get protection on the beach for these folk’s home as soon as we can.”
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Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier ...
Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.
Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier island packs a lot of relaxation and big fun into a vacation destination that's just seven miles long and one mile wide. The island's proximity to Charleston (just 18 miles by car), make it a preferred summer hideout for locals. An abundance of vacation rentals and the iconic Wild Dunes resort have been drawing visitors from across the country since the early 1970s.
With the deep blue Atlantic on one side and marshy creeks of the Intracoastal Waterway on the other, Isle of Palms offers the best of the Lowcountry and the beach in one stunning setting that's begging to be added to your vacation calendar.
Six of Isle of Palms' seven total miles are occupied by public beaches, which means you'll have your pick of the litter when looking for a sandy spot where you can post up for the day—or the week. Once you've staked your claim, all the normal beach activities are yours for the choosing, from splashing around in the surprisingly calm seas to building the ultimate sandcastle or playing a game of beach volleyball.
For families, the Isle of Palms County Park, located in the middle of the island's coastline, is ideal. The public beach has lifeguards, outdoor showers, chair and umbrella rentals, restrooms, and even a playground for little ones retreat to once they tire of the sun and surf.
Make the most of a visit to Isle of Palms by scheduling a charter to take you offshore. Get your sea legs at the Isle of Palms Marina, where you can easily rent a boat and spend a day exploring the island's bays and waterways. Fishing charters are plentiful and offer both reef fishing and Gulf Stream fishing.
Consider a twilight fishing charter for the family, when sea life such as sharks are more active. Create indelible memories as your party witnesses the sunset over the Atlantic while casting a line for those fish that inhabit the bottom of the depths. Try booking through Barrier Island Fishing Charters for just the right adventure.
For adventure enthusiasts or wildlife lovers, Barrier Island Eco Tours hosts a range of naturalist-guided tours that take visitors through winding salt marshes, tidal creeks, and the Intracoastal Waterway on the way to uninhabited Capers Island. Animals you might see along the way include loggerhead turtles, bottlenose dolphins, and every shape and size of coastal birds.
Nets and traps are employed as your excursion unfolds for close-up viewing of some of the marine life that thrives just below the surface. When you arrive on the island, exploring the astonishing natural landscape is top priority. Take a slow walk along “Boneyard Beach,”and wander on the interior trails that provide excellent viewing of untouched ponds, vibrant with the wildlife that call this sanctuary home.
Breakfast is noteworthy at Sea Biscuit Café. The tiny beachside shack has been dishing out delicious morning meals since 1968. While they offer all the classics, the daily specials are where the magic happens. Past offerings have included chocolate banana challah French toast, lemon lavender pancakes, and tomato pie.
When you need a mid-day refuel for the whole family, Coconut Joe's is the obvious choice. Located on Isle of Palms' main drag, you won't have to venture far to get fresh seafood and impeccable vibes. The open-air covered deck is the ideal spot for munching on the restaurant's namesake shrimp, while rocking sandy toes and sun-bleached hair. When happy hour hits, venture to the rooftop bar for a frozen cocktail or painkiller. Nothing will put you on island time faster.
By the time you're finally ready to come in from the sun and go out to dinner, Isle of Palms will be waiting with plenty of options. The Boathouse and Acme Lowcountry Kitchen are island staples that have stood the test of time thanks to excellent quality food and good old-fashioned Southern hospitality. For a special night out, try Coda del Pesce, a fine dining restaurant that specializes in Italian with lots of influence (and fresh catch) from the nearby seas.
All trips to Isle of Palms must include at least one visit to The Windjammer at Front Beach. The legendary local music venue is known for its incredible live shows, stellar views of the water, cold drinks, and unbeatable fried pickles.
The obvious choice for places to stay in Isle of Palms is Wild Dunes Resort, a 1,600-acre family-friendly resort that offers everything from rooms and suites at two inns, to private beach condos and home rentals. In addition to a more-than-comfortable stay, the resort also features several resort-style pools, a spa, and two championship golf courses.
If you're hoping for a cozier stay, the newly renovated Palms Oceanfront Hotel consists of 68 modern rooms with gorgeous views of the sparkling Atlantic. There are also plenty of rentals through Airbnb and VRBO for everything from multifamily waterfront homes to one-bedroom condos.
Whether you book for a long weekend or stay for an entire week, the memories and magic of Isle of Palms will stay with you for months and years to come—maybe even until you have a chance to make another trip back!
The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century ...
The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.
Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century structures that remain, and at historic Fort Moultrie. A trolley once ran to the island, explaining why the streets leading to the 2.5 miles of beach there are still called “stations.”
It’s a mostly residential island with a small-but-vibrant commercial strip, no resorts, no beach facilities (such as bathrooms) and no lifeguards. As a result, the beaches there tend to be less crowded, but not the restaurants.
Isle of Palms, larger with 7 miles of beach, was directly connected to the mainland after Hurricane Hugo, making it the closest beach for most residents of Mount Pleasant. The island is full of vacation rental homes, there’s a county park with a lifeguarded beach, showers and bathrooms are just steps from the sand, as are restaurants, and the Wild Dunes Resort has two public golf courses.
Separating the two islands is Breach Inlet, a scenic spot to walk or fish on the Isle of Palms side, but stay out of the ocean near the inlet due to powerful tidal currents. There are small, free parking lots on both sides of the bridge there.
Both islands prohibit smoking and vaping, alcohol, single-use plastic bags, plastic straws, and foam containers on the beach.
A day at the beach can mean different things for different people; a history tour of Fort Moultrie on Sullivan’s, a round of golf at Wild Dunes on Isle of Palms, relaxing on the sand, playing tennis, a casual lunch or a fancy dinner, and maybe some live music.
For families with children, the availability of a lifeguard (daily from May 27 to mid-August), and places to change clothes and use a bathroom, tip the scales in favor of Isle of Palms at or near the county park (14th Avenue, with entrance fee). Both islands have playgrounds and free first-come tennis courts. Isle of Palms also has a dog park (29th Avenue).
During beach season, expect heavy traffic to and from the islands and pay attention to parking rules, which tend to be strictly enforced. The parking rules are:
On the ocean side of Palm Boulevard up to 40th Avenue, and on both sides from 40th to 57th, vehicles must be at least four feet from the pavement. Right-of-way parking is less available on the west end of the island, but there is a small (and often full) parking lot at Breach Inlet off Palm Boulevard.
Those planning to take a canine companion to the beach should be aware that the islands have different rules. They are:
May 1 to Sept. 30, dogs can be off leash on the beach from 5 to 10 a.m., and on leash from 6 p.m. to 5 a.m. (No dogs on the beach between 10 a.m. and 6 p.m). From Oct. 1 to April 30 dogs can be off leash from 5 a.m. to noon and on leash all other times.
Shopping is limited on both islands, and particularly on Sullivan’s. Both are a short drive from many shopping centers and shops in Mount Pleasant.
Of the two barrier islands, Isle of Palms has a larger commercial district, just off the Isle of Palms Connector and Palm Boulevard, including a grocery store and a pharmacy. Shops on Sullivan’s can be found along Middle Street.
There’s also a farmers market on Isle of Palms from 4 to 7 p.m. on June 15, July 20, Aug. 17, Sept. 21, and Oct. 21, at 24 28th Ave.
On Sullivan’s, Dunleavy’s Pub has marked the entrance to the small business strip for more than 30 years (2213 Middle St.). The Irish bar has a small but reasonably-priced menu. Steps away are High Thyme Cuisine (dinner only), Poe’s Tavern (known for burgers), The Longboard (oysters, brunch), Home Team BBQ, Mex 1 Coastal Cantina (tequila!) and Republic Ice Cream.
For a reasonably-priced sandwich or Frosé any time of day, check out the Co-Op (2019 Middle St.), just west of the main business cluster. On the high end, locals like The Obstinate Daughter (2063 Middle St.) Reservations are recommended.
On IOP, there are beach-facing restaurants in the commercial area and more a short walk away, ranging from casual bar burger-and-wings offerings (The Windjammer) and brunch (Sea Biscuit Cafe, cash only) to high-end better-have-a-reservation Coda Del Pesce.
There’s also Papi’s Taqueria, Smuggler’s Island Eats and Rum Shack, Coconut Joe’s Beach Grill (beach views), The Dinghy, and Acme Lowcountry Kitchen. Across Palm Boulevard next to the Harris Teeter grocery store is The Refuge. On the marsh side of the island are two waterfront restaurants: Islander 71 at the marina (41st Avenue) and The Boathouse at Breach Inlet, which has a roof deck bar for sunset views.
Strength is something that is relative and it can be found in inconspicuous places if you know where to look.
This week’s winner is Sherrill Biggers with an image of a large chain framing the Arthur Ravenel Jr. Bridge. The honorable mentions are Dale Johnson with a photo of a powerful Silverback gorilla, and Lara Wilson with a photo of the Temple of Poseidon in Greece.
Next week’s topic is round, so anything without harsh edges.
The rules: Send your best photo to [email protected] by noon Thursday. Include your name, town and where the photo was taken. Add your name and the topic to the file. If you want your photo to be eligible to run in the newspaper, it must be at least 1,500 pixels, not have a commercial watermark and not have been published in another publication.
On Fridays, we first announce the editors’ pick of the week at postandcourier.com/yourphotos and declare a topic for the next week. On Saturdays, we publish an online gallery.
On Sunday, the photo pick of the week will appear in this section, Life.
All photos submitted will be considered for publication in The Post and Courier’s yearly magazine, My Charleston. Some images may be selected for other editorial or noncommercial use.
We reserve the right to not publish any photo for any reason.
ISLE OF PALMS — Islanders here may have to learn to live with the resident coyotes as shooting the species is illegal on the island, and trapping is the only other option.Officials don’t know exactly how many coyotes live on Isle of Palms, but most of them linger near the Wild Dunes area.Twelve sightings were documented so far this year. And 59 were counted in 2022, according to Ryan Warren, an animal control officer on the island.But the invasive predators have a presence in each of the state’s countie...
ISLE OF PALMS — Islanders here may have to learn to live with the resident coyotes as shooting the species is illegal on the island, and trapping is the only other option.
Officials don’t know exactly how many coyotes live on Isle of Palms, but most of them linger near the Wild Dunes area.
Twelve sightings were documented so far this year. And 59 were counted in 2022, according to Ryan Warren, an animal control officer on the island.
But the invasive predators have a presence in each of the state’s counties. The species is extremely adaptable and detrimental to deer, turkey and other native animals.
Between 20,000-25,000 coyotes are taken annually in the state.
Summertime is when Isle of Palms animal control officers get the most calls about coyote sightings. Visitors often report the coyotes because they don’t realize the animals are residents on the island, Warren said Feb. 22 at a meeting on how to deal with the animals.
“We’re definitely pushing for people to call more,” Warren said. “So maybe that might be why we have more sightings or maybe there’s more out there.”
The city tries to alert residents and visitors of the animals through its website and occasionally on Facebook. And Warren said they will consider adding signs in the area, too.
Coyote dens might be spotted in a number of locations.
In flat areas like Isle of Palms, it is common to see a den dug up under roots of a fallen tree, in brush areas and on the sides of banks, according to Jay Butfiloski, the furbearer coordinator for the state Department of Natural Resources.
The animals are also known to wander in the dunes on the beach here.
In 2021, a 2-year-old Boykin Spaniel was attacked by four coyotes in the sand dunes on Isle of Palms.
Also in 2021, a Mount Pleasant man said coyotes were to blame for the death of two of his cats in the fenced Sandpiper Point II neighborhood.
Missing or deceased pets are good indicators that coyotes could be nearby.
Officials believe the coyotes on Isle of Palms could be coming from Mount Pleasant and other areas.
The Atlantic Intracoastal Waterway between Mount Pleasant and Isle of Palms is not a barrier for the animals, as they can easily cross it, Butfiloski said.
He recommends people do a number of things to protect themselves and their pets from coyotes.
First, people should keep pets on short leashes and don’t leave them unattended outside where coyotes are known to roam the area.
Habitat management can be considered as a control method, too, Butfiloski said.
Clearing out brush in areas that are highly traveled, like in parks and even yards, could prove beneficial. It will reduce the habitat for the small mammals that coyotes prey on and also prevent them from hiding.
The biggest issues with coyotes in developed areas is typically food and trash-related, though. People are encouraged not to leave food outdoors for feral cats, pets or other wild animals.
“That allows a free meal, it allows them (coyotes) to kind of get habituated to people, and that’s where things get to be a problem,” he said.
While more calls come in about coyote sightings on the Isle of Palms during tourist season, statewide coyote sightings are typically higher in the wintertime, partly due to vegetation, lost foliage and increased breeding activities and movements.
There tends to be a decrease in sightings in the summer when the animals are pup rearing.
“When the pups are young, they’re like kids. They don’t care if they’re very visible whenever a den is nearby,” Butfiloski said. “But it might not be an indicator (that) you’ve got a whole bunch more.”
No hunting license or permit is required in South Carolina for people to shoot coyotes on their property within 100 yards of the home. But local municipalities may have other regulations.
Night hunting is permitted on registered properties or with a depredation permit. Trapped coyotes may not be relocated.
ISLE OF PALMS, S.C. (WCIV) — Currently, Isle of Palms has no limits on the amount of short-term rental licenses on the Island, which is something neighbors have been concerned about for years.“We’re the only community in South Carolina coastal communities without limitations, and that includes all of the surrounding communities," Randy Bell, a former IOP councilmember, said. "You have 40 short-term rentals on Sullivan's island, 400 in mount pleasant, and maybe 100 in Charleston, but you have 1,800 here.&quo...
ISLE OF PALMS, S.C. (WCIV) — Currently, Isle of Palms has no limits on the amount of short-term rental licenses on the Island, which is something neighbors have been concerned about for years.
“We’re the only community in South Carolina coastal communities without limitations, and that includes all of the surrounding communities," Randy Bell, a former IOP councilmember, said. "You have 40 short-term rentals on Sullivan's island, 400 in mount pleasant, and maybe 100 in Charleston, but you have 1,800 here."
Isle of Palms residents rally for cap on short-term rentals: Referendum to hit upcoming ballot (WCIV)
Earlier in the month, Isle of Palms neighbors formed a grassroots petition to cap the number of short rentals at 1,600. The petition was signed by more than 1,100 residents. This led to the county verifying the petition forcing the city council to put a referendum on the ballot.
"The residents put forth a petition, and that’s how democracy works, and we'll put that on the ballot," Mayor Phillip Pounds of Isle of Palms said. "So it’s to cap what they call investment short-term rentals. So non-full-time rental properties to cap that at 1,600, and that will be the simple question on the ballot: a simple yes or no."
With the decision now up to voters, former Councilman Randy Bell hopes the council learns to listen to their constituents moving forward.
“We’re the dry sponge in the middle of a puddle, and we don’t want to be the dry sponge anymore. We would like to have reasonable limitations well thought out by council. It should have avoided a referendum, but here we are," Bell continued. “I was on council, and I don’t care what every councilperson’s opinion is, but you’re there to represent the people that put you in office."
For the next upcoming election, there are four council seats open.
© 2023 PM Health Alliance, LLC
© 2023 PM Health Alliance, LLC