Seabrook Island

Physical Therapy in Seabrook Island, SC

What Our Clients Say

What Our Clients Say

An Innovative Approach toPhysical Medicine

At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.

And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.

That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.

Our team treats a wide range of conditions, including:

  • Back Pain
  • Ankle Pain
  • Foot Pain
  • Knee Pain
  • Shoulder Pain
  • Wrist Pain
  • Chronic Pain
  • Muscle Pain

By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.

And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Seabrook Island, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.

Enjoy Long-Term Healthwith Chiropractic Care

Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.

At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

The Benefits of Chiropractic Care

As the saying goes, a healthy spine equals a healthy person.

Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.

There are many benefits of using chiropractic care alongside physical therapy in Seabrook Island, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:

Less Neck Pain

Less Neck Pain

Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.

Eases Back Pain

Eases Back Pain

The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.

Helps Relieve Headaches

Helps Relieve Headaches

If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.

Can Help Prevent Opioid Reliance

Can Help Prevent Opioid Reliance

Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.

The Back 2 Health Chiropractic Care Process

Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.

Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.

If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

Enjoy Long-Term Healthwith Chiropractic Care

Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.

The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:

  • Improved Circulation - Massage therapy helps blood move through congested areas, improving your body's ability to function.
  • Accelerated Injury Recovery - Rehabbing an injury can be a long, arduous process. Massage therapy accelerates your recovery, keeps you relaxed, and helps motivate you to continue physical therapy in Seabrook Island, SC.
  • Help with High Blood Pressure - Massages have been shown to lower your blood pressure in an all-natural way.
  • Better Posture - Weather due to an unresolved injury or aging, stiff and overworked muscles often result in bad posture. Massage can help relax your muscles and tendons, bringing your body back to its original alignment.
  • Improved Athletic Performance - Athletes who endure minor injuries on the court or field use massage to recover faster, allowing them to get back to training so they can improve.
  • Complementary Treatments - At Back 2 Health, we use massage to complement other services that our clinic offers, such as physical therapy, chiropractic care, and medical injections for pain or inflammation.
 Back Pain Seabrook Island, SC

Our physical therapy clinic offers several types of massages, including:

 Massage Therapy Seabrook Island, SC

Deep Tissue Massage

 Chronic Pain Management Seabrook Island, SC

Myofascial Release

Physical Therapy Seabrook Island, SC

Neuromuscular Therapy

Medical Therapy Seabrook Island, SC

Sports Massage

What Conditions Are Treated with Massage Therapy?

If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.

Massage can help treat many conditions, such as:

  • Compressed Nerves
  • Carpal Tunnel Syndrome
  • Migraines
  • Sciatica
  • Muscle Tension
  • Tennis Elbow
  • Frozen Shoulder
  • General Physical Pain of the Neck, Back, Shoulders
 Back Pain Seabrook Island, SC

Inflammation & Joint Injections: Pain Relief When You Need It Most

If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Seabrook Island, SC, that repair factors causing inflammation in your body, providing permanent results.

In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.

 Massage Therapy Seabrook Island, SC

What Are Inflammation and Joint Injections?

Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.

Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.


Contact Us For Services

Free Consultation phone-number (843) 258-5401
 Chronic Pain Management Seabrook Island, SC

What Are the Benefits of Inflammation and Joint Injections?

Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:

  • Quick Relief - If you're suffering from intense pain, an inflammation injection may provide relief before you leave our physical medicine clinic in South Carolina.
  • Localized - Because these injections can be applied to a specific body part, like your knee, your irritation can be solved without affecting your whole body.
  • Long Lasting - One medical injection at our office can help with pain and inflammation for weeks, not hours.
  • More Movement - If you're suffering from severe inflammation, an injection from Back 2 Health can help restore your range of motion.
  • Dependability - Medical injections should still work even if you have grown accustomed to pain medicines and opiates.
  • Side Effects - Unlike invasive surgeries, you won't have to miss days or weeks away from work so that you can recover.

Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:

  • Pinched Nerves
  • Back Pain
  • Neck Pain
  • Hip Pain
  • Inflammation
  • Chronic Pain
  • Sciatica
  • Joint Pain Due to Injuries
  • Shoulder Inflammation
  • Much More

Trust the Back 2 Health Difference for Physical Therapy in Seabrook Island, SC

If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.

Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.

Contact Us For Services

phone-number (843) 258-5401

Make an Appointment

Latest News in Seabrook Island, SC

Soak Up The Sun In South Carolina's 10 Best Beach Towns

The United States has plenty of ocean-side states to visit for a beach vacation, but South Carolina easily has some of the best tourist spots on the east coast! From resort options to RV camp sides and everything in between, there's not a shortage of vacation spots for this summer. Trying to evade crowded beaches or looking for the perfect place to paddle-board? There's a South Carolina beach town for everyone! Whether searching for something with ...

The United States has plenty of ocean-side states to visit for a beach vacation, but South Carolina easily has some of the best tourist spots on the east coast! From resort options to RV camp sides and everything in between, there's not a shortage of vacation spots for this summer. Trying to evade crowded beaches or looking for the perfect place to paddle-board? There's a South Carolina beach town for everyone! Whether searching for something with a hip city-like shopping district or if parasailing and paragliding are more the vibe for this vacation, one of these ten beach towns can provide the ideal oasis for families, lovers, and adventurers of all sorts.

Bluffton

Located halfway between Hilton Head and Savannah, Bluffton is a great destination for beach lovers looking to relax and soak in the sun this summer. Start the morning here at The Corner Perk Cafe before taking in all the joy the coast has to offer. After tanning on the beach, kayaking, shopping, or exploring the art gallery, get dinner at Southern Barrel Brewing Co. or The Roasting Room. For dessert, check out Joe's Ice Cream & Beverage Company.

Related: 10 Best Things To Do In Kiawah Island, South Carolina

Isle Of Palms

Isle of Palms is one of South Carolina's best towns, with its beach always featuring volleyball, live music, and picnics. This island has incredible ocean-facing golf courses to offer those who visit, as well as two shopping centers to meet everybody's souvenir-needs. In between shopping, tanning, and water-sporting, get a meal at the Caribbean-themed Coconut Joe's Beach Grill. Be sure to explore some of the nightlife this town has to offer!

Seabrook Island

Seabrook Island is known for its uncrowded beaches and deep blue water. Some of its more unique attractions include the full-service Equestrian Center and 36-hole golf course. Who doesn't want to horseback ride on the beach? Other fun activities include booking a tour through Captain Jack's Kiawah Sailing and Dolphin Watching or giving paddleboarding a try with Water Dog Paddle Co. Plus; there are plenty of options for places to eat while guests enjoy their stay.

Related: Palm Springs Beyond The Golf Course: 10 Adventurous Things To Do In The Desert Oasis

Surfside Beach

Beach at sunset

Surfside Beach has a lot of fun amenities that make it the perfect vacation destination for families. From mini-golf to a fishing pier, this town has something fun for every child (and child at heart!) not to mention the shops this beach town has to offer visitors! While there are lots of local options for antiquing or thrifting, the open-air Hudson's Flea Market is easily the most unique. After a day of exploration and relaxation, get dinner at Surfside Jenny's or Bubba's Fish Shack.

6 Pawley's Island

Pawleys Island, SC, USA

Pawley's Island is the perfect beach destination for a more laid-back traveler. One of the coast's oldest beach towns, Pawley's Island has everything a classic Carolina town has to offer: boutiques, beaches, and water sports. It is known for its quiet calmness and massive sand dunes, and is ideal for those looking to evade large crowds. Specific attractions include the Brookgreen Gardens, which hosts the best post-dinner activity on the island each summer: an extravagant light show!

5 Hilton Head

Ranked as the #1Island in the Continental United States by Travel & Leisure Magazine's World Best Awards, Hilton Head is a great family beach town with plenty of guided and unguided outdoor activities to explore. Why not give zip-lining a try? Or try some low-country cuisine? Or pedal around the island? While summer may be the obvious choice, visiting in the fall allows for fewer crowds while still having all the best accommodations available.

Related: These Italian Restaurants Prove Hilton Head Is More Than Just (Great) Seafood

4 Beaufort

Ruins of the Sheldon Church in northern Beaufort County, South Carolina

Located on Port Royal Island, Beaufort is best associated with its downtown historic district. Lined with mossy oak trees and just moments away from the water, downtown Beaufort offers historical landmarks like the National Cemetery, the Fort Frederick Heritage Preserve, and the Saint Helena Parish Chapel of Ease Ruins. In between sightseeing and beach-laying, guests can get luxury treatment at one of the nearby spas! This is the perfect destination for travelers looking for more cultural experiences and educational opportunities than some of the other beach towns have to offer.

3 Kiawah Island

Sunset near Kiawah Island, South Carolina, on the marsh.

An island just 25 miles southwest of Charleston, Kiawah Island is associated with its many adventurous activities. Take photos of the water at Beachwalker Park, go fishing at Mingo Point, or explore the Rockville Historic District before getting dinner at Jasmine Porch or The Ryder Cup Bar. No matter what itinerary a guest is following, no one should miss the wild-life at Marsh Island Park, which is only accessible via boat!

2 Murrells Inlet

Murrells Inlet

Known as the seafood capital of South Carolina, Murrells Inlet is a great beach town for foodies and fishermen alike. While there, consider taking the local Murrells Inlet Marsh Walk or Banana Boat Ride before chowing down at Drunken Jack's or Russell's Seafood Grill and Raw Bar. Want to take some of the ocean food back home? Make a souvenir stop at Harrelson's Seafood Market before heading out of town.

1 Myrtle Beach

Pier 14 Myrtle Beach South Carolina

Whether searching for a luxurious resort or an affordable hotel, Myrtle Beach is the oceanfront town to unwind in. Throughout the summer, Myrtle Beach has a concert series, light show, and amateur golf tournament. All this on top of other staple amenities like boutiques, boardwalks, and beach views for visitors to soak up the sun near! And don't forget to dine and drink like royalty to make the most of the trip!

Seabrook Island neighbors push for short-term rental cap, mayor says no cap needed

SEABROOK ISLAND, S.C. (WCSC) - Seabrook Island neighbors are petitioning their leaders to cap the number of short-term rentals, stating there is overcrowding due to what they called over-tourism, but the mayor said the town has no plans to do so.Seabrook Island homeowner Ted Flerlage says over 700 of his neighbors want to cap the number of short-term rentals on the island.“What we’re trying to do is cap, not end the process of short-term rentals, cap at roughly the present numbers, evaluate what happens after that,&...

SEABROOK ISLAND, S.C. (WCSC) - Seabrook Island neighbors are petitioning their leaders to cap the number of short-term rentals, stating there is overcrowding due to what they called over-tourism, but the mayor said the town has no plans to do so.

Seabrook Island homeowner Ted Flerlage says over 700 of his neighbors want to cap the number of short-term rentals on the island.

“What we’re trying to do is cap, not end the process of short-term rentals, cap at roughly the present numbers, evaluate what happens after that,” Flerlage said, “and then, determine whether or not we should lower the number of short-term rentals.”

As of June 19, there are 484 of these properties on the island, which residents said has led to overcrowding on the island’s streets and amenities.

Mayor John Gregg said for this year, data gathered over the past few months suggest otherwise.

“We’re not going to be looking at imposing limitations on the number of short-term rental units,” Gregg said.

Coastal Getaways owner Nancy Buck said more people are starting to call the island home, and good rentals are full for around 40% of the year.

She says all of her clients are property owners who rent to help offset the costs of the amenities, taxes and insurance.

“We’ve also gone from 35% permanent residents to 60% residents in the last two years,” Buck said. “Twenty-five percent of the properties have turned over since 2019.”

Buck also adds the majority of the amenities are mostly used by members and not rental guests.

However, the homeowners want the town’s government to hear them out.

“I’d like him to reconsider,” Flerlage said. “I’d like him to look at the reality and listen to the people who are property owners here, the residents on the island. You know, 700 people is a big number.”

“Let’s wait and see how this year goes,” Buck said. “They instituted the short-term rental ordinance couple of years ago, or actually, last year, so let’s give it a full year to see how it goes.”

Both Buck and the homeowners said they want to work out their differences over the next several months to come up with a solution that works for everyone.

Copyright 2022 WCSC. All rights reserved.

Two teams qualify for 2023 U.S. Amateur Four-Ball at Kiawah Island Club

Matthew Doyle of Summerville and partner Garrett Risner of Holly Springs, N.C., earned one of two available qualifying spots at the Country Club of Lexington on Oct. 3 for the 2023 U.S. Amateur Four-Ball Championship.The Four-Ball Championship will be played May 20-24 at Kiawah Island Club’s Cassique and River Course.John Eades of Charlotte and Matt Schall of Matthews, N.C., were the qualifying medalists with a 62. Doyle and Risner posted a 9-under-par 63. Stuart Moore of Gainesville, Ga., and David Denham of Athens, Ga.,...

Matthew Doyle of Summerville and partner Garrett Risner of Holly Springs, N.C., earned one of two available qualifying spots at the Country Club of Lexington on Oct. 3 for the 2023 U.S. Amateur Four-Ball Championship.

The Four-Ball Championship will be played May 20-24 at Kiawah Island Club’s Cassique and River Course.

John Eades of Charlotte and Matt Schall of Matthews, N.C., were the qualifying medalists with a 62. Doyle and Risner posted a 9-under-par 63. Stuart Moore of Gainesville, Ga., and David Denham of Athens, Ga., were the first alternates, and Jordan Sease of Columbia and Kyle Bearden of Barnwell are second alternates following a one-hole playoff after the teams tied with 64s.

Cuthbert Classic

The 2022 Cuthbert Classic Golf Tournament will be held Oct. 16 at Summerville Country Club.

The tournament is a two-person captain’s choice and celebrates the golfing legacies of the late Grange S. Cuthbert Jr. and his son Tommy Cuthbert, the former director of golf at Kiawah Island Golf Resort. Proceeds will benefit the Tommy Cuthbert Memorial Scholarship Fund sponsored by the historic Dorchester Free School Board.

For Cuthbert Cup registration details, call 843-873-2210.

Seabrook Island Veteran’s Day

The Seabrook Island Club and the Kiawah-Seabrook Exchange Club will hold the 11th annual Seabrook Island Veteran’s Day Charitable Golf Outing on Nov. 7.

The outing is to honor veterans who have served the country, and to raise money to support the Ralph Johnson Veteran’s Hospital and the Friends of Fisher House. The event will be a captain’s choice scramble format. Wounded Warriors from Iraq and Afghanistan will be participating as guests. Non-member Lowcountry residents are invited to participate.

The entry fee for Seabrook Island Club members is $95 plus applicable golf fees. For non-club members, the fee is $175; $75 of the entry fee will be set aside as a charitable contribution to the Ralph Johnson Veteran’s Hospital and Fisher House. Call the Seabrook Island Golf Shop at 843-768-2529, or email golf@seabrookisland.com.

Donations also can be made by sending a check to Alan Armstrong, 2427 Golf Oak Park, Seabrook Island SC 29455. Checks should be made payable to the Friends of Fisher House or the Ralph H. Johnson Veteran’s Hospital. For further information, email alan9631@comcast.net.

CALGA Classic

The Charleston Area Ladies Golf Association played the opening round of its CALGA Classic on Sept. 19 at Crowfield Golf Club, with Wescott taking the lead. The final round is scheduled Oct. 19 at Rivertowne.

Standings after the first round are: Wescott, 284; Dunes West, 292; Shadowmoss, 294; Crowfield, 299; Rivertowne, 300; Seabrook, 306; Charleston Municipal, 306; Coosaw Creek, 309.

Aces

Gerry Purvis, Sept. 20, Black Robin-Wescott Golf Club, No. 4, 115 yards, 9-iron. Witnesses: George Howard, John Lineau.

Robert Sparrow, Sept. 22, Links Course-Wild Dunes Resort, No. 11, 130 yards. Witness: Robert Schneider, David Keane, Rodney Johnson.

John Weeks, Sept. 23, Charleston Municipal Golf Course, No. 4, 155 yards, 6-iron. Witnesses: Bob Mullen, Bubber Ulmer.

Matt Heine, Sept. 26, Charleston National Golf Club, No. 2, 130 yards, pitching wedge. Witness: Hunter Epperson.

A hole-in-one should be reported by the golf course. Please email aces to braswellsports@hotmail.com and to sportsdesk@postandcourier.com.

10 Scenic Beaches Near Charleston for a Sunny Escape

There are plenty of good reasons to make the trip to Charleston, South Carolina: Historic homes make for colorful photo ops, the restaurant scene is fresh and inventive, and locally owned stores and boutiques make for unparalleled shopping. Some of the Holy City's greatest assets, though, aren't actually within the city limits. Pack the sunscr...

There are plenty of good reasons to make the trip to Charleston, South Carolina: Historic homes make for colorful photo ops, the restaurant scene is fresh and inventive, and locally owned stores and boutiques make for unparalleled shopping. Some of the Holy City's greatest assets, though, aren't actually within the city limits. Pack the sunscreen and load the car because the scenic beaches near Charleston are a gem. You won't find ultra-crowded beaches, just a quiet spot to relax and soak up the sunshine. The smooth sand, cool water, and near-perfect weather will make you think you've found pure bliss. Here, find our guide to the sun-drenched beaches that are just a quick drive from the Charleston Peninsula. They're worth the detour.

1. Kiawah Island

While the 23-mile drive from the peninsula out to Kiawah Island takes about 40 minutes on a good day, the pristine stretch of sand at Kiawah's public Beachwalker Park is well worth it. It's quiet, especially for a public park, fronts the ocean, and also offers views of the Kiawah River. Beach chair and umbrella rentals are available seasonally, and dogs are welcome, as long as they're on a leash. Explore Kiawah Island's private beaches by renting a house or villa on the island or booking a stay at the Sanctuary, the island's luxurious oceanfront hotel.

2. Folly Beach

Just 12 miles from downtown, the "Edge of America" is the grooviest of Charleston's nearby beaches. It's a popular hangout for surfers, who frequent "The Washout," a stretch of coast known for having the area's best waves. Center Street, the bohemian beach town's colorful main thoroughfare, is lined with surf and souvenir shops and good eats, like Taco Boy and Rita's Seaside Grille, and is just steps away from Folly's 1,045-foot fishing pier.

3. Isle of Palms

The oceanfront county park on this barrier island has picnic tables, a sand volleyball court, and a playground for the littlest beach bums, making it a great place to take the whole family. Venture a little farther down the beach, beyond the park, to discover a number of fun beachfront bars and eateries, like family-friendly Coconut Joe's Beach Grill and The Windjammer, a classic dive bar and music venue that's as salty as they come. Paddle the intercoastal waterway from Isle of Palms where you may encounter dolphins and get up close to coves and marshes.

4. Seabrook Island

Though the island's nearly 4 miles of unspoiled beaches are private to residents and rental guests only (book your stay here), Seabrook is still worth a stop if you're already making the trip out to Kiawah's Beachwalker Park, which is just a few miles away. An Audubon International Cooperative Sanctuary, Seabrook is home to a variety of wildlife, including foxes, bobcats, deer, sea turtles, and bottlenose dolphins. Head to Bohicket Marina for a sunset stroll by the river, then plop down at an outdoor table at the Salty Dog Cafe for water views, East Coast peel-and-eat shrimp, and a cold beer or two.

5. Sullivan's Island

When it comes to old-school cottages, small town charm, and a spotless beach to boot, you won't find a dreamier destination than Sullivan's Island. While neighboring Isle of Palms has a lively resort feel, 3.3-square-mile Sullivan's tends to fly under the radar–and the locals like it that way. Be sure to stop by Poe's Tavern on Middle Street for a killer burger before you head back toward town. Flip-flops and salty hair are always welcome on the front porch.

6. Bulls Island

Accessible only by ferry, this barrier island is 45 minutes away from downtown Charleston and feels far away from the comforts of civilization. A good way to see the birds of this untouched island, and perhaps a playful dolphin if you're lucky, is on a guided paddling tour. Comb the beach for shells, walk Boneyard Beach where a forest is being recalled by the sea, or track foxes, bobcat, and deer.

7. Edisto Island

About 60 miles from Charleston, Edisto Beach's unspoiled coastline makes it worth the drive. Stay beachside for a dreamy vacation, or take a day trip from Charleston. One of four oceanfront state parks in South Carolina, palmetto-lined Edisto Beach State Park provides the picture-perfect backdrop for swimming, hunting for shells and sharks' teeth, fishing, or strolling. After a day on the island's trails, savor some seafood at the Waterfront Restaurant or the tacos at McConkey's Jungle Shack.

8. Morris Island

Hunt for shells and fossils near the candy cane–striped lighthouse on this uninhabited island just minutes from Charleston. Accessible only by boat, visitors can opt for several tour options, including riding out on a 55-foot power catamaran that's for the more adventurous traveler. For photography buffs, view the lighthouse from the shores of Folly Beach.

9. Pawleys Island

It takes a bit longer to reach from Charleston than some of the other beaches, but the slower pace on Pawleys Island is instantly soothing. This barrier island packs a lot into its four-mile stretch. Set off in a canoe or kayak to explore the salt marsh that separates this island from the mainland, or settle in for a day at the beach. There's shelling, fishing, and crabbing to be done. Sign up for surfing lessons—some of the best waves are near Pawleys Island Pier.

10. Capers Island

Similar to Bulls Island, Capers Island has its own forest of forgotten sea-bleached trees covering the shoreline. At low tide, you may see feeding dolphins and water birds like egrets and herons searching for a meal. Discover tide pools as you walk the beach, hike the island to see gators and deer in their natural habitat, or paddle along the shores and see jellyfish and crabs. Reach this undeveloped island by chartered boat, or take a kayak tour to learn about the area's ecosystem.

Kiawah’s Freshfields Village shopping center sold for $125M to Columbia real estate firm

A prominent coastal retail center in the Charleston area is now under new ownership for the third time in its 17-year history.Columbia-based Edens, a national retail real estate owner, operator and developer, announced June 15 it has acquired Freshfields Village between Kiawah and Seabrook islands at the south end of Betsy Kerrison Parkway.The new owner paid just under $125 million for the retail center, according to Charleston County land records.The 191,850-square-foot shopping center, anchored by Harris Teeter superma...

A prominent coastal retail center in the Charleston area is now under new ownership for the third time in its 17-year history.

Columbia-based Edens, a national retail real estate owner, operator and developer, announced June 15 it has acquired Freshfields Village between Kiawah and Seabrook islands at the south end of Betsy Kerrison Parkway.

The new owner paid just under $125 million for the retail center, according to Charleston County land records.

The 191,850-square-foot shopping center, anchored by Harris Teeter supermarket, last changed hands for $59.8 million in 2013, when Northwood Investors of New York City acquired the roughly 23-acre property from Kiawah Partners.

“We are honored and excited to become the stewards of Freshfields Village,” said Edens’ CEO Jodie W. McLean. “Through its thoughtful curation of programming and public space activation, this iconic property has earned its reputation as a place where lasting memories and connections are made — an ethos that very much aligns with our mission to enrich community.”

She called Freshfields a “pillar of the Lowcountry” and noted her bullishness about the shopping center business.

“I’ve never been more optimistic about brick-and-mortar retail than I am today,” McLean said. “I think we will still have some rightsizing of retail in this country, but our foot traffic is way up since pre-Covid numbers. ... Stores that are embedded in neighborhoods that are designed where people come together are in high demand. We think Freshfields fits that model to a tee.”

The shopping center, with 99 percent occupancy, is home to more than 70 retailers, restaurants and service-oriented businesses. It also is the site of more than 80 public events throughout the year.

The merchant mix at Freshfields includes national, regional and Lowcountry businesses such as Lululemon, Faherty, Bluemercury, Johnny Was, Vineyard Vines, Las Olas, GDC Home and The Co-Op. Several big banks also operate branches at the property.

Edens was founded in the Palmetto State capital in 1966 and now has a portfolio of 110 properties through the U.S. in Atlanta, Austin, Boston, Charlotte, Dallas, Denver, Hartford, Houston, Los Angeles, Miami, San Diego, San Francisco, Seattle and Washington, D.C.

Almost all of the company’s retail centers are open-air shopping destinations.

In South Carolina, Edens’ holdings include Trenholm Plaza, Crosshill Shopping Center and Columbiana Station, all in Columbia.

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