North Charleston

Physical Therapy in North Charleston, SC

What Our Clients Say

What Our Clients Say

An Innovative Approach toPhysical Medicine

At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.

And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.

That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.

Our team treats a wide range of conditions, including:

  • Back Pain
  • Ankle Pain
  • Foot Pain
  • Knee Pain
  • Shoulder Pain
  • Wrist Pain
  • Chronic Pain
  • Muscle Pain

By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.

And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in North Charleston, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.

Enjoy Long-Term Healthwith Chiropractic Care

Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.

At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

The Benefits of Chiropractic Care

As the saying goes, a healthy spine equals a healthy person.

Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.

There are many benefits of using chiropractic care alongside physical therapy in North Charleston, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:

Less Neck Pain

Less Neck Pain

Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.

Eases Back Pain

Eases Back Pain

The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.

Helps Relieve Headaches

Helps Relieve Headaches

If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.

Can Help Prevent Opioid Reliance

Can Help Prevent Opioid Reliance

Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.

The Back 2 Health Chiropractic Care Process

Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.

Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.

If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

Enjoy Long-Term Healthwith Chiropractic Care

Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.

The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:

  • Improved Circulation - Massage therapy helps blood move through congested areas, improving your body's ability to function.
  • Accelerated Injury Recovery - Rehabbing an injury can be a long, arduous process. Massage therapy accelerates your recovery, keeps you relaxed, and helps motivate you to continue physical therapy in North Charleston, SC.
  • Help with High Blood Pressure - Massages have been shown to lower your blood pressure in an all-natural way.
  • Better Posture - Weather due to an unresolved injury or aging, stiff and overworked muscles often result in bad posture. Massage can help relax your muscles and tendons, bringing your body back to its original alignment.
  • Improved Athletic Performance - Athletes who endure minor injuries on the court or field use massage to recover faster, allowing them to get back to training so they can improve.
  • Complementary Treatments - At Back 2 Health, we use massage to complement other services that our clinic offers, such as physical therapy, chiropractic care, and medical injections for pain or inflammation.
 Back Pain North Charleston, SC

Our physical therapy clinic offers several types of massages, including:

 Massage Therapy North Charleston, SC

Deep Tissue Massage

 Chronic Pain Management North Charleston, SC

Myofascial Release

Physical Therapy North Charleston, SC

Neuromuscular Therapy

Medical Therapy North Charleston, SC

Sports Massage

What Conditions Are Treated with Massage Therapy?

If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.

Massage can help treat many conditions, such as:

  • Compressed Nerves
  • Carpal Tunnel Syndrome
  • Migraines
  • Sciatica
  • Muscle Tension
  • Tennis Elbow
  • Frozen Shoulder
  • General Physical Pain of the Neck, Back, Shoulders
 Back Pain North Charleston, SC

Inflammation & Joint Injections: Pain Relief When You Need It Most

If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in North Charleston, SC, that repair factors causing inflammation in your body, providing permanent results.

In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.

 Massage Therapy North Charleston, SC

What Are Inflammation and Joint Injections?

Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.

Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.


Contact Us For Services

Free Consultation phone-number (843) 258-5401
 Chronic Pain Management North Charleston, SC

What Are the Benefits of Inflammation and Joint Injections?

Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:

  • Quick Relief - If you're suffering from intense pain, an inflammation injection may provide relief before you leave our physical medicine clinic in South Carolina.
  • Localized - Because these injections can be applied to a specific body part, like your knee, your irritation can be solved without affecting your whole body.
  • Long Lasting - One medical injection at our office can help with pain and inflammation for weeks, not hours.
  • More Movement - If you're suffering from severe inflammation, an injection from Back 2 Health can help restore your range of motion.
  • Dependability - Medical injections should still work even if you have grown accustomed to pain medicines and opiates.
  • Side Effects - Unlike invasive surgeries, you won't have to miss days or weeks away from work so that you can recover.

Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:

  • Pinched Nerves
  • Back Pain
  • Neck Pain
  • Hip Pain
  • Inflammation
  • Chronic Pain
  • Sciatica
  • Joint Pain Due to Injuries
  • Shoulder Inflammation
  • Much More

Trust the Back 2 Health Difference for Physical Therapy in North Charleston, SC

If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.

Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.

Contact Us For Services

phone-number (843) 258-5401

Make an Appointment

Latest News in North Charleston, SC

500 people may lose jobs amid North Charleston paper mill closure

NORTH CHARLESTON, S.C. (WCBD) – Hundreds of people are expected to lose their jobs due to North Charleston’s WestRock paper mill closing down.“We always hate to see businesses go under,” North Charleston Mayor Keith Summey said.Summey says it’s especially difficult for businesses like WestRock, which have been around since 1937.“The location has been part of this community before we were a city,” Summey said.WestRock employed thousands of people over the years, making pape...

NORTH CHARLESTON, S.C. (WCBD) – Hundreds of people are expected to lose their jobs due to North Charleston’s WestRock paper mill closing down.

“We always hate to see businesses go under,” North Charleston Mayor Keith Summey said.

Summey says it’s especially difficult for businesses like WestRock, which have been around since 1937.

“The location has been part of this community before we were a city,” Summey said.

WestRock employed thousands of people over the years, making paper products for DuraSorb and Kraft Pak.

The company said in a statement the reason for closing is “the combination of high operating costs and the need for significant capital investment.”

Summey said, “It’s changed hands a couple times in the last 7-8 years, so we knew the industry was changing.”

WestRock says they’re giving out severance packages to the 500 people losing their jobs, and employees will have an opportunity to relocate within the company.

Summey says the city is also stepping in to help.

“We just want those folks to know that we will be doing everything we can, working with the chamber, people with the county, looking to see what kind of jobs we can find that’s in the market for them,” Summey said.

Summey says the plant will officially close in three to four months, but they want to make sure everyone has another job before then and it’s going to take all hands on deck.

“It’s an opportunity for the local government, especially for the county and city to come together. We see it as a challenge and we’re going to come up to that challenge to make it work for the people of North Charleston and surrounding communities,” Summey said.

The environmental impact has also been a concern over the years, with pollution being emitted into the air from the paper plant.

Summey says the next company that takes over that location could be a different story.

“Whoever comes in there will be met, I think with more strenuous restrictions than were there when the mill was built over 80 years ago,” Summey said.

There is no word yet on what could take over the location and at this point, he says anything is a possibility.

Why North Charleston ranks No. 1 in the Eastern US for EV manufacturing

South Carolina ranks high on a new report from a national site selection firm for areas poised to attract new manufacturing investment and jobs in the growing electric vehicle supply equipment industry.The report, from Boca Raton-based The Boyd Co., compares annual operating costs for a typical EVSE manufacturing plant in 30 cities across the country, with North Charleston ranking No. 1 in the U.S. East.North Charleston costs are a low $45.7 million per year in a hot industrial real estate market, according to the report, which...

South Carolina ranks high on a new report from a national site selection firm for areas poised to attract new manufacturing investment and jobs in the growing electric vehicle supply equipment industry.

The report, from Boca Raton-based The Boyd Co., compares annual operating costs for a typical EVSE manufacturing plant in 30 cities across the country, with North Charleston ranking No. 1 in the U.S. East.

North Charleston costs are a low $45.7 million per year in a hot industrial real estate market, according to the report, which cited the recent $3.5 billion investment from Nevada-based Redwood Materials for its plant in Ridgeville, which will bring 1,500 jobs, and Volvo rolling out production later this year of its all-electric SUV, the EX90, which will create 1,300 jobs at its Ridgeville plant.

Related content: Redwood Materials visits SC — the latest on its $3.5B Berkeley County project

Related content: Volvo looks to add 1,300 jobs for fully electric SUV to be built in Ridgeville

Related content: Scout Motors deal finally puts Richland County in the driver's seat

Related content: AMPED UP: Latest SCBIZ Magazine all about South Carolina electric vehicle industry

But John Boyd, principal at The Boyd Co., said “it’s not just Charleston and the Lowcountry with the compelling labor and infrastructure assets so attractive to the EV industry,” noting BMW’s $1.3 billion investment in the Upstate and Clemson University creating the nation’s first undergraduate degree in automotive engineering, calling it “a statewide phenomenon.”

That momentum is expected to carry forward — and not just in the automotive sector.

“Looking ahead, we fully expect South Carolina to widen its EV industry footprint into the aviation sector which is now beginning to take off given major advancements in battery technology and FAA endorsements,” Boyd said in an email.

Related content: Japanese 'flying car' manufacturer to enter US market with South Carolina HQ

The report divides the 30 cities into three regions: East, South Central and West. Chattanooga, Tenn., ranked No. 1 in the South Central region, while Minden, Nevada, ranked No. 1 in the West.

The Boyd Co. has a long history of site selection work in the state of South Carolina, going back to some of the major economic development wins for the Palmetto State during the governorship of Carole Campbell in the 1980s

Federal incentives fueling EV growth

The report cites federal government incentives for fueling electric vehicle industry growth.

The Biden Administration’s Bipartisan Infrastructure Law has earmarked $7.5 billion for EV charging and the build out of a national electric vehicle charging network along designated Alternative Fuel Corridors, mostly along the Interstate Highway System, according to the report. Also, the Biden administration has established the NEVI program which provides $5 billion in funding over five years to help states build a coast-to-coast network of qualifying fast chargers.

Currently, many critical electric vehicle components are sourced in Asia and U.S. manufacturers have to import them via a costly and geopolitically risky 50,000-plus mile global supply chain, the report stated. U.S. battery manufacturers alone are estimated to spend more than $150 billion overseas on key inputs by 2030.

NEVI funding is designed to mitigate these EV supply chain risks and cost penalties and be sync with the Federal Highway Administration’s Build America, Buy America Act, which is encouraging the reshoring of manufacturing investment from China and elsewhere, the report stated.

South Carolina could be a key player in the years ahead.

“With the phasing out of internal combustion vehicles, union leaders are convinced that they must gain a foothold in the EV industry so that workers making engines and transmissions have a place to go,” Boyd said. “This transition in the labor sector makes Right-to-Work Legislation in states housing our top three EV sector cities — South Carolina, Tennessee and Nevada — that much more important and relevant.”

North Charleston approves $6M purchase of 400 acres for urban park

NORTH CHARLESTON — The city of North Charleston is planning to make a $6 million purchase of about 400 acres of land around Ingleside Boulevard, property that will be used to develop what the city is calling an urban park.But this recreational amenity that some say will enhance quality of life is raising concerns about livability.City Council voted unanimously April 27 to move forward with buying the property, currently owned by Weber USA Corp. The tracts of land make up what is known as the Ingleside Weber Park System, l...

NORTH CHARLESTON — The city of North Charleston is planning to make a $6 million purchase of about 400 acres of land around Ingleside Boulevard, property that will be used to develop what the city is calling an urban park.

But this recreational amenity that some say will enhance quality of life is raising concerns about livability.

City Council voted unanimously April 27 to move forward with buying the property, currently owned by Weber USA Corp. The tracts of land make up what is known as the Ingleside Weber Park System, located west of Interstate 26.

Most of the property consists of wetlands, though just over 100 acres are highlands, or areas that can be walked or built upon. The idea is to use the 400-acre space to create a passive park that will include boardwalks, walking paths and nature trails.

Instead of having to travel elsewhere to hike or enjoy the outdoors, people in North Charleston will be able to practice that kind of recreational activity essentially in their own backyard, Mayor Keith Summey said.

To pay for the land purchase, $3 million is being provided in Charleston County Greenbelt funds, $1 million in city tax-increment finance district funds, $1 million from the South Carolina Conservation Bank, and $1 million from the U.S. Fish and Wildlife Service.

City spokesman Ryan Johnson said North Charleston is doing the project because the plan is a good use of greenbelt funds, which are designed to help conserve outdoor space. It was also convenient that North Charleston was able to secure additional grant opportunities, Johnson added. There is no timetable yet for the park’s construction.

“Having a big park in an urban core is a very good amenity,” he said.

The idea of a park that could potentially bring more noise to the area alarmed Councilwoman Virginia Jamison, who has been fighting for a decade for a sound barrier to be built along I-26 to protect members of Deerpark, Northwood Estates and other adjacent communities from the blaring sounds of traffic commuting along the highway. Acquiring necessary funding from the city, county or state to build the wall has not been successful.

During a recent Finance Committee meeting, Jamison said her constituents are concerned about the increased levels of sounds emitting from the interstate and they are also worried that more noise will come from the new park. Traffic could also increase soon, as the county’s new Palmetto Commerce Interchange will soon be constructed nearby at Weber Boulevard.

Other development is also on the way to Ingleside Boulevard, which is already home to a few neighborhoods, several churches and a handful of businesses. Developers are planning on the southern end of the boulevard to build a town center that will include retail and restaurant space, a parking deck, hundreds of apartment units, and hundreds of hotel rooms.

Jamison called on City Council to take noise reduction seriously.

“If this body is not concerned about the livability and quality of life in our city, then I have a problem,” said Jamison, who did not attend the April 27 full council meeting.

Councilwoman Dorothy Williams echoed her concerns.

Summey implied that the park will center on passive nature, pointing to its focus on walking trails. The only physical building that will be constructed at the park is a facility to house restrooms and first aid.

North Charleston neighbors recovering following multi-home fire

NORTH CHARLESTON, S.C. (WCBD) – North Charleston Fire Department (NCFD) officials say they responded to a single home fire on Beret Street Tuesday afternoon, but the fire quickly spread due to high winds.“It’s gone now,” Elizabeth McClarnon, who has lived on Beret Street for 15 years, said. “A lot of families are gone and it’s just not right. Our neighborhood is not going to be the same again.”Neighbors who live in the area are still trying to wrap their heads around Tuesday night&rsquo...

NORTH CHARLESTON, S.C. (WCBD) – North Charleston Fire Department (NCFD) officials say they responded to a single home fire on Beret Street Tuesday afternoon, but the fire quickly spread due to high winds.

“It’s gone now,” Elizabeth McClarnon, who has lived on Beret Street for 15 years, said. “A lot of families are gone and it’s just not right. Our neighborhood is not going to be the same again.”

Neighbors who live in the area are still trying to wrap their heads around Tuesday night’s tragic blaze that left at least six homes severely damaged, and nine adults and three children displaced.

“My heart broke,” McClarnon said. “It’s just looking at it, it makes me want to cry again.”

McClarnon’s home wasn’t damaged in the fire, however, she’s close with several neighbors whose homes were.

“It feels like my home,” she said. “She was my landlord. He’s my landlord, and I consider them family. Every time I come home, I see this house and now I’m not going to see it anymore. It’s sadness.”

Though the flames have been subdued, hot spots remain an issue. One sparked up while News 2 was at the scene.

Neighbors say NCFD has been to their neighborhood multiple times in the last 24 hours.

“When I woke up, came out, first thing I saw was smoke coming off of it. They came out, put it out again. And that’s what they’re doing again, finding more hotspots,” McClarnon said.

And while the American Red Cross is assisting those who were displaced, McClarnon says it’s hard to see her neighbors without a home, and she’s not entirely sure what the future holds for them.

“We don’t know,” she said. “We don’t know where we’re going to go from here.”

But she’s thankful they’re alive, and they’re going to make it through this devastating time together.

“We always stick together,” McClarnon said. “No matter what, even if we don’t like each other, we stick together.”

NCFD was able to put out the hot spots, and neighbors say they will remain alert in case anymore spark up in the coming days.

6 Stellar Selections for Chinese in Charleston

Looking for Charleston’s best Chinese food? Sure, there’s plenty of Chinese-American spots to choose from, but where can you get something worth your money? From a restaurant with dishes from all over Asia to spots dedicated to Sichuan, there’s a small range of establishments offering Chinese cuisine, but they pack in a lot of flavors in the Lowcountry.Look here for our top picks. Read MoreNorth Charleston restau...

Looking for Charleston’s best Chinese food? Sure, there’s plenty of Chinese-American spots to choose from, but where can you get something worth your money? From a restaurant with dishes from all over Asia to spots dedicated to Sichuan, there’s a small range of establishments offering Chinese cuisine, but they pack in a lot of flavors in the Lowcountry.

Look here for our top picks.

Read More

North Charleston restaurant Jackrabbit Filly is like if someone said, “Make Chinese-American comfort food, but make it chef-y.” Owners Shuai and Corrie Wang opened the restaurant after years of running acclaimed food truck Short Grain. The menu has touches of Chinese and Japanese. There’s Sichuan dry pot, Mama Wang’s fried rice with lap cheong, and a highly-sought-after chirashi bowl. The restaurant recently added a dim sum brunch.

Looking for a dim sum dinner or lunch in the Lowcountry? Hit up Dragon Palace on Daniel Island for pork buns, shu mai, dumplings, and sesame balls. The interiors are retro fancy with ornate wood carvings and plenty of red. Dragon Palace also offers classics like chow mein, cashew chicken, and egg drop soup.

Eastside Chinese spot Hot Mustard may not be winning any culinary awards any time soon, but the restaurant’s takeout and delivery game is on point. Compared to other Americanized Chinese restaurants, Hot Mustard seems the most generous with the portions and the meat-to-noodle ratio. The pork lo mein or the sweet and sour chicken are reliable choices. This is eat-out-of-the-box-type of Chinese food — best served while sitting on the couch, watching Netflix, and in your pajamas.

Downtown restaurant Xiao Bao Biscuit (XBB) has been around since 2012. The kitchen draws from different regions across Asia and delivers on some solid Chinese choices. The mapo tofu is some of the best in town, and the dumplings always satisfy. XBB is usually packed with lively customers looking for Asian comfort foods. Starting during the pandemic, the restaurant began offering takeout.

If you haven’t heard of Old Li’s Restaurant on Savannah Highway in West Ashley, it might be because fans of the Chinese establishment would rather keep it a well-guarded secret. The can’t -miss menu item is the crispy Peking duck, but the oyster pancakes, dumplings, and squirrel fish are worth ordering as well. Old Li’s is BYOB, so plan accordingly.

James Island Sichuan restaurant Kwei Fei has enough peppercorns and punk-rock sensibility to keep any dinner interesting. Owners David Schuttenberg and Tina Heath-Schuttenberg moved from New York to Charleston for another restaurant project, but when that didn’t pan out, the culinary community lucked out when they decided to bring Sichuan flavors to town.

The restaurant usually full of locals enjoying lamb dumplings, spicy noodles, and tingly beef to the soundtrack of loud rock and funk music.

North Charleston restaurant Jackrabbit Filly is like if someone said, “Make Chinese-American comfort food, but make it chef-y.” Owners Shuai and Corrie Wang opened the restaurant after years of running acclaimed food truck Short Grain. The menu has touches of Chinese and Japanese. There’s Sichuan dry pot, Mama Wang’s fried rice with lap cheong, and a highly-sought-after chirashi bowl. The restaurant recently added a dim sum brunch.

Looking for a dim sum dinner or lunch in the Lowcountry? Hit up Dragon Palace on Daniel Island for pork buns, shu mai, dumplings, and sesame balls. The interiors are retro fancy with ornate wood carvings and plenty of red. Dragon Palace also offers classics like chow mein, cashew chicken, and egg drop soup.

Eastside Chinese spot Hot Mustard may not be winning any culinary awards any time soon, but the restaurant’s takeout and delivery game is on point. Compared to other Americanized Chinese restaurants, Hot Mustard seems the most generous with the portions and the meat-to-noodle ratio. The pork lo mein or the sweet and sour chicken are reliable choices. This is eat-out-of-the-box-type of Chinese food — best served while sitting on the couch, watching Netflix, and in your pajamas.

Downtown restaurant Xiao Bao Biscuit (XBB) has been around since 2012. The kitchen draws from different regions across Asia and delivers on some solid Chinese choices. The mapo tofu is some of the best in town, and the dumplings always satisfy. XBB is usually packed with lively customers looking for Asian comfort foods. Starting during the pandemic, the restaurant began offering takeout.

If you haven’t heard of Old Li’s Restaurant on Savannah Highway in West Ashley, it might be because fans of the Chinese establishment would rather keep it a well-guarded secret. The can’t -miss menu item is the crispy Peking duck, but the oyster pancakes, dumplings, and squirrel fish are worth ordering as well. Old Li’s is BYOB, so plan accordingly.

James Island Sichuan restaurant Kwei Fei has enough peppercorns and punk-rock sensibility to keep any dinner interesting. Owners David Schuttenberg and Tina Heath-Schuttenberg moved from New York to Charleston for another restaurant project, but when that didn’t pan out, the culinary community lucked out when they decided to bring Sichuan flavors to town.

The restaurant usually full of locals enjoying lamb dumplings, spicy noodles, and tingly beef to the soundtrack of loud rock and funk music.

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