Accidents are just a part of life. They can happen at work, home, or even on the road. And when accidents happen, injuries often follow. According to the CDC, the number of injury-related visits to the ER was more than 38 million in 2020. But not all injuries require the same treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation. Other, more serious injuries necessitate ongoing care like sports rehab and physical therapy. As a combination of physical exercises and education, physical therapy in Kiawah Island, SC, has incredible benefits for those who are injured or in constant pain. For many patients and pain sufferers, physical therapy is the key to a pain-free life - one without constant worry and debilitating pain, where joints and muscles don't ache, and everyday activities are easy to accomplish.
That's where Back 2 Health Physical Medicine comes into play: to help you rediscover the lifestyle you used to love.
Physical therapy centers around correcting impairments to your body's muscles, nerves, and even your brain. When you tear a muscle or break a major bone in your body, it's crucial to maintain careful stretching and training as your injury heals. However, trying to handle physical therapy on your own is quite risky. At Back 2 Health Physical Medicine, our team uses multiple diagnostic tools to monitor your injuries as you heal to ensure your treatment is helping to heal your body, not damage it further.
We help many different types of patients recover, from teen and adult athletes who play competitive sports to older adults and seniors who are retired. Our doctors and physical therapists find that immediate care often helps prevent minor issues, like sprains, from developing into serious problems. That's especially true if we can find a misalignment or weakness that led to the injury, to begin with.
When an injury takes you out of the game or affects your daily life, seeking physical therapy can get you back to normal as quickly as possible, without risking further damage. And that's the beauty of physical therapy from Back 2 Health.
Patients rely on our trained physical therapists to help them work through a myriad of issues, such as:
Unlike other physical rehab centers, however, we provide more than just physical therapy. Instead of focusing on one pain-relieving discipline, our team utilizes physical therapy along with medical therapeutics and research-backed solutions to give patients a multi-discipline approach to healing. We don't just have one or two physical therapists at your service - we have an entire team dedicated to your recovery, including:
At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.
And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.
That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.
Our team treats a wide range of conditions, including:
By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.
And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Kiawah Island, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.
Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.
At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.
As the saying goes, a healthy spine equals a healthy person.
Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.
There are many benefits of using chiropractic care alongside physical therapy in Kiawah Island, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:
Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.
The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.
If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.
Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.
Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.
Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.
If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.
Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.
The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:
Deep Tissue Massage
Myofascial Release
Neuromuscular Therapy
Sports Massage
If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.
Massage can help treat many conditions, such as:
If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Kiawah Island, SC, that repair factors causing inflammation in your body, providing permanent results.
In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.
Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.
Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.
Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:
Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:
If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.
Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.
About: Tucked into the serene landscape of South Carolina’s coveted barrier island, Ocean Pines represents a new pinnacle in luxury coastal living. Situated in West Beach, Kiawah’s newest residential enclave, this exclusive collection of seven buildings showcases a blend of modern design and classic Lowcountry charm. Thoughtfully designed two-, three- and four-bedroom residences are nestled among layers of coastal pines and overlook a central lagoon. Walking paths and quiet gathering spaces enhance the natural tranquility ...
About: Tucked into the serene landscape of South Carolina’s coveted barrier island, Ocean Pines represents a new pinnacle in luxury coastal living. Situated in West Beach, Kiawah’s newest residential enclave, this exclusive collection of seven buildings showcases a blend of modern design and classic Lowcountry charm. Thoughtfully designed two-, three- and four-bedroom residences are nestled among layers of coastal pines and overlook a central lagoon. Walking paths and quiet gathering spaces enhance the natural tranquility of the community. Among these exceptional residences, 1341 Beachwalker Drive stands out as a rare offering. One of only two four-bedroom homes available in the development, this fourth-floor retreat spans an impressive 3,232 square feet. Surrounded by lush maritime forest and perched above Kiawah’s sweeping landscape, the home embraces a calming color palette inspired by the sea, sand and sky — subtle ocean blues, weathered grays and muted greens drawn from the island’s untouched environment. A double-height design fills the space with natural light, while expansive windows and sliding glass doors offer panoramic views of the Kiawah River and surrounding pines. As part of the Ocean Pines community, residents also enjoy proximity to the newly introduced amenities at The Cape, including a sleek oceanfront infinity pool, al fresco dining at the bar and grill and a state-of-the-art fitness center — all within walking distance. With the purchase of a Kiawah Island Club membership, residents can access even more, including exclusive golf, dining and wellness experiences. The private club offers two of the top 100 residential golf courses in the country and is the gateway to the Island’s social and recreational lifestyle. Kiawah Island itself is a masterclass in coastal preservation and luxury. Just 21 miles south of Charleston, this 10-mile-long barrier island offers more than 30 miles of bike trails, world-class amenities and a collection of seven elite golf courses, including the legendary Ocean Course that has hosted the Ryder Cup and multiple PGA Championships.
A South Carolina beach ranks among the nation’s best places for sand and surf — again.Beachwalker Park on Kiawah Island is No. 6 on a list of the top 10 coastal destinations in the United States. The results were published Thursday, May 22, the Naples Daily News reported....
A South Carolina beach ranks among the nation’s best places for sand and surf — again.
Beachwalker Park on Kiawah Island is No. 6 on a list of the top 10 coastal destinations in the United States. The results were published Thursday, May 22, the Naples Daily News reported.
The list comes from coastal scientist Stephen P. Leatherman, also known as Dr. Beach. To determine the top shorelines across the country, he studied 650 public beaches for several factors, including sand texture, water temperature, rip currents and pollution, according to his website and a news release.
“50 (criteria) with a sliding scale from 1 to 5 are used to measure beach quality,” Dr. Beach wrote. “The survey was primarily designed for swimming beaches, but this information is also used to determine the best beaches for walking, scenery, sports, and other activities.”
Beachwalker Park was the only place in South Carolina to land on the national list. The destination, a roughly 25-mile drive south from the popular travel spot of Charleston, was praised for offering visitors clean water that “provides fantastic seafood.”
“This is a nature-lovers coast so visitors can bring their canoes and kayaks to paddle through the tidal inlets,” Dr. Beach wrote. “It is also fun to walk or bicycle down the fine-grained sand beach to Captain Sam’s Inlet to see thousands of birds.”
The park — which said it has seasonal lifeguards, a boardwalk and other amenities — isn’t a stranger to receiving praise. Last year, it landed in the No. 5 spot on Dr. Beach’s list, The Sun News reported.
This time around, Dr. Beach said the nation’s No. 1 coastal destination was Coopers Beach on New York’s Long Island. Rounding out the top five:
JOHNS ISLAND — A revised plan to create a 933-acre members-only golf course subdivision on Johns Island calls for the developers to pay more than $2.1 million toward affordable housing efforts and emergency vehicles.The Orange Hill investment group is offering those and other incentives as it seeks a 10-year development contract with Charleston County, which would lock in zoning and fee rules for a decade.Such agreements give builders certainty about regulations and costs — that wouldn't change during the life of a ...
JOHNS ISLAND — A revised plan to create a 933-acre members-only golf course subdivision on Johns Island calls for the developers to pay more than $2.1 million toward affordable housing efforts and emergency vehicles.
The Orange Hill investment group is offering those and other incentives as it seeks a 10-year development contract with Charleston County, which would lock in zoning and fee rules for a decade.
Such agreements give builders certainty about regulations and costs — that wouldn't change during the life of a contract — and usually offer public benefits in return. Land, money and minor road improvements are the most common concessions offered.
“It was a long negotiation with the (county) staff," said Jordan Phillips, a managing partner at South Street Partners.
South Street in 2013 acquired Kiawah Partners, master developer of Kiawah Island. The nearby Orange Hill development on Johns Island would include a private golf course with up to 120 homes and 68 guest cottages.
Development plans for the former farm date back to 2005, and what was previously approved would have allowed 181 homes. Updated plans with the golf course were rolled out in 2022.
County Councilman Joe Boykin of Johns Island said the plan now on the table "is about as good as it gets" because compared to the previously approved plan it calls for fewer houses and fewer miles of internal roads. It further shifts the entrance path from Bohicket Road to River Road.
The money the developers are offering is also a plus, Boykin said.
"It wouldn't call it 'impact fees' but it's sort of like that with a development agreement," he said. "It's good to have these contributions."
The county does not collect impact fees when new homes and businesses are built, but it has negotiated multiple contracts for large-scale developments, and those have resulted in contributions of land or money for public purposes.
The nearby Kiawah River development, for example, has an agreement with the county that requires construction of up to 117 units of "housing for the workforce" as part of the 1,428-acre project.
“It just has to conform to the state law on development agreements, then it’s up to council," said Andrea Melocik, the county's deputy director of zoning and planning.
Boykin noted that at a May 12 Planning Commission meeting no one spoke in opposition to the Orange Hill plan and that comments submitted by the public were running 10-to-1 in favor. The commission voted unanimously to recommend approval.
The Orange Hill developers are offering:
Phillips of South Street said it made sense to direct some of the affordable housing money to the Sea Island Habitat group because "something like 60 percent of our employees are from Johns Island or Wadmalaw."
The developers are seeking:
Plans submitted to the county say there are 3,125 grand or protected trees on the property, 418 of which would be removed. Phillips said the development group will be "setting up the first Johns Island-specific tree fund" for mitigation efforts, which would involve planting trees to replace those cut down "on an inch-by-inch basis."
Of the 933 acres in the development plan, 305 are wetlands. A 212-acre portion of the property, 90 acres of which are high ground, would be left undeveloped and protected with a conservation easement.
The development schedule calls for the golf course to be constructed first, potentially opening in the fall of 2027, before any homes. The property is currently used as a sporting club, with activities such as skeet shooting.
As an exclusive club, property ownership is required in order to buy a Kiawah Island Club membership. That could be one of the new homes, one of the guest cottages or a share in a portion of undeveloped land that won't be built upon.
The guest cottages are "only for members and sponsored guests of the club," said Phillips, and won't be available to rent by the general public.
The Kiawah Club also operates the River Course, Cassique and other resort amenities on Kiawah Island.
Reach David Slade at 843-937-5552. Follow him on X @DSladeNews.
And it offers lots of amenities for sun seekers too.In This ArticleAny time spent at the beach is sure to put you in a vacation state of mind. And while there are many important things to consider when planning a trip, blue waters and white sand beaches always earn bonus points. The good news is that if you're ...
And it offers lots of amenities for sun seekers too.
In This Article
Any time spent at the beach is sure to put you in a vacation state of mind. And while there are many important things to consider when planning a trip, blue waters and white sand beaches always earn bonus points. The good news is that if you're heading to South Carolina with family or friends this summer, the beaches are all truly magnificent so there's no wrong decision.
The Best Girlfriend Getaways In South Carolina To Plan Now
Coligny Beach on Hilton Head Island is where you should head for the bluest waters. Hilton Head is famous for its beaches, so it’s no surprise that the waters here are extra beautiful. While a good amount of Hilton Head is home to high-end resorts with private beach access, Coligny Beach is open free to the public, which makes it one of the most popular places on the island. Read on to learn more about this spectacular spot.
The sand on Hilton Head Island is bright white, blissfully soft, and very fine, and the water is shallow, especially at low tide. Both of these qualities can make the water appear sparkling blue. When the ocean is relatively calm and shallow, there is also less plankton, sand, particles, and other materials constantly churning in the waves, which gives the water a clearer appearance.
There’s a scientific reason as well, of course. According to the National Oceanic and Atmospheric Administration, this phenomenon occurs when light passes through water and absorbs colors in the red part of the light spectrum, leaving colors on the blue end of the color spectrum.
Coligny Beach, the most popular public beach on Hilton Head Island, is a local favorite for more than its aquamarine waters. It’s easy to access, thanks to a beautifully designed park that includes a pathway and boardwalk that leads you straight onto the sand.
The Coligny Beach Park also has lots of amenities too: gazebos with swings, a fountain with synchronized jets, seating areas (including rocking chairs), beach matting for wheelchair access, outdoor showers, and a free parking area. The Breeze, which is Hilton Head's free public trolley, makes stops as well. (Just be sure to check the seasonal schedule.) It’s truly a beach that everyone can appreciate—for the magical color of the ocean, and more.
Charleston is a peninsula surrounded by water, but it isn’t necessarily a beach town, per se. If you’re after the best Charleston beaches, you’ll need to plan ahead to drive to visit one of the sea islands that flank the city. The decision will pay dividends, however, as each beach offers wide views to the horizon, the waters of the Atlantic Ocean, and plenty of space to enjoy both. Most on this list come ...
Charleston is a peninsula surrounded by water, but it isn’t necessarily a beach town, per se. If you’re after the best Charleston beaches, you’ll need to plan ahead to drive to visit one of the sea islands that flank the city. The decision will pay dividends, however, as each beach offers wide views to the horizon, the waters of the Atlantic Ocean, and plenty of space to enjoy both. Most on this list come with a “beach town,” to boot, from Edisto’s sleepy seafood shacks to live bands at the Windjammer as the sun sets on Isle of Palms.
Whatever you’re after, pack some sunscreen and keep these tips in your back pocket for assured fun in the sun: The later in the day you arrive, the more crowded it will be. If you are picky about your place on the sand, then go to Charleston beaches early. The combo of tourists who generally have later starts to the day plus locals who like to knock off work early to get a few hours of beach time equals an increase in traffic and a decrease in towel real estate nearest peak sunshine. Note that each beach has its own rules for parking, from Folly’s “wheels off the road” rule to Isle of Palms’ city operated lots. It’s a delicate dance between livable beach communities and visitor pressure, so respect and patience keep public access palatable for all.
Heads-up: drinking and smoking on most Charleston beaches is a big no no, and can cost you big time. It’s a rule that is consistently enforced, and most locals know someone (or have been someone) who came with beer or other alcoholic beverages in a beach tote and left with a tan and a fine of up to $1000. Also, note that vibes vary from beach to beach. Each one of Charleston’s beach towns has its own culture. While Folly Beach is a free-stylin’ hippie, Edisto is a genteel country cousin, and Isle of Palms a fun-loving student on spring break. This is, of course, a simplification, but can help with deciding which to-the-water trek most fits your interests.
© 2023 PM Health Alliance, LLC
© 2023 PM Health Alliance, LLC