Accidents are just a part of life. They can happen at work, home, or even on the road. And when accidents happen, injuries often follow. According to the CDC, the number of injury-related visits to the ER was more than 38 million in 2020. But not all injuries require the same treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation. Other, more serious injuries necessitate ongoing care like sports rehab and physical therapy. As a combination of physical exercises and education, physical therapy in Folly Beach, SC, has incredible benefits for those who are injured or in constant pain. For many patients and pain sufferers, physical therapy is the key to a pain-free life - one without constant worry and debilitating pain, where joints and muscles don't ache, and everyday activities are easy to accomplish.
That's where Back 2 Health Physical Medicine comes into play: to help you rediscover the lifestyle you used to love.
Physical therapy centers around correcting impairments to your body's muscles, nerves, and even your brain. When you tear a muscle or break a major bone in your body, it's crucial to maintain careful stretching and training as your injury heals. However, trying to handle physical therapy on your own is quite risky. At Back 2 Health Physical Medicine, our team uses multiple diagnostic tools to monitor your injuries as you heal to ensure your treatment is helping to heal your body, not damage it further.
We help many different types of patients recover, from teen and adult athletes who play competitive sports to older adults and seniors who are retired. Our doctors and physical therapists find that immediate care often helps prevent minor issues, like sprains, from developing into serious problems. That's especially true if we can find a misalignment or weakness that led to the injury, to begin with.
When an injury takes you out of the game or affects your daily life, seeking physical therapy can get you back to normal as quickly as possible, without risking further damage. And that's the beauty of physical therapy from Back 2 Health.
Patients rely on our trained physical therapists to help them work through a myriad of issues, such as:
Unlike other physical rehab centers, however, we provide more than just physical therapy. Instead of focusing on one pain-relieving discipline, our team utilizes physical therapy along with medical therapeutics and research-backed solutions to give patients a multi-discipline approach to healing. We don't just have one or two physical therapists at your service - we have an entire team dedicated to your recovery, including:
At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.
And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.
That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.
Our team treats a wide range of conditions, including:
By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.
And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Folly Beach, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.
Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.
At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.
As the saying goes, a healthy spine equals a healthy person.
Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.
There are many benefits of using chiropractic care alongside physical therapy in Folly Beach, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:
Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.
The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.
If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.
Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.
Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.
Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.
If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.
Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.
The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:
Deep Tissue Massage
Myofascial Release
Neuromuscular Therapy
Sports Massage
If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.
Massage can help treat many conditions, such as:
If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Folly Beach, SC, that repair factors causing inflammation in your body, providing permanent results.
In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.
Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.
Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.
Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:
Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:
If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.
Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.
Folly Beach just got a little sweeter.Shoobies Ice Cream is now open at 18 Center St., offering 16 hard-scoop flavors with homemade waffle cones. Six soft-serve flavors with plenty of do-it-yourself toppings will be released in early March.The shop took over the space formerly occupied by Dolce Banana Café, which served similar sweet treats, and is repurposing the existing frozen-yogurt machines.Shoobies is the newest venture from Cody Brooks, owner of the ...
Folly Beach just got a little sweeter.
Shoobies Ice Cream is now open at 18 Center St., offering 16 hard-scoop flavors with homemade waffle cones. Six soft-serve flavors with plenty of do-it-yourself toppings will be released in early March.
The shop took over the space formerly occupied by Dolce Banana Café, which served similar sweet treats, and is repurposing the existing frozen-yogurt machines.
Shoobies is the newest venture from Cody Brooks, owner of the Pineapple Hut mobile frozen treat truck, which will remain across the street.
Brooks, who co-owns the Pineapple Hut with his wife, said they heard through a mutual friend the owners of Dolce Banana Café were selling and came to an agreement to take over the space. They decided to stick to the original concept of self-serve ice cream and embarked on a cosmetic refresh of the space.
“Each of them offer a unique experience compared to the other," Brooks said of the variety of hard-scoop flavors that include Graham Central Station.
"I think we’ve differentiated them enough to prevent one taking away from the other," he said.
Hours of operation are 11 a.m. to 10 p.m. daily and until 11 p.m. during the peak beach season.
A favorite French-inspired restaurant has relocated and re-opened inside a historic Summerville house.
In August, La Cuisine Du Chevalier — or La Chev, as most call it — closed its location in a Publix-anchored strip mall at 1585 Central Ave. in the Knightsville area.
The restaurant has since reopened as La Chev 208 at 208 E. 1st North St., just off Main Street in downtown Summerville. The renovated 100-plus-year-old property can hold about 50 diners indoors and another 50 outside, co-owner Jason Tucker said.
La Chev held its grand opening Feb. 22. Lunch runs from 11 a.m. to 3 p.m. Wednesday through Saturday. After an hour closure, dinner services start at 4 p.m. and extend until various closing times.
A design company is coming to Johns Island.
Madison Miller Décor is a market place with local vendors, artists, designers and more. The store will carry furniture, home décor, accessories, art and women's and children's clothing.
The business will celebrate its grand opening March 1 and 2 at 1716 Hollydale Court. Champagne and cocktails will be served at noon Saturday.
Hours will run Tuesday through Saturday 9:30 a.m. to 5 p.m. and Sundays 12 to 4 p.m.
As hundreds of homes continue to crop up in Summerville, a retailer has opened to help furnish the rooms with its first South Carolina store.
Hometown Furniture, a family-owned business, will open its new showroom Feb. 28 at 1422 Boone Hall Road.
The retailer sells discount furniture, mattress and appliances and is an authorized dealer of name brands, including Ashley, Best Furniture, LG, Samsung, Steve Silver and others.
Hometown's five other stores are in Georgia, Florida and Alabama.
Mount Pleasant Towne Centre is gaining a new tenant.
Revolving Sushi Kingdom, owned by Lianna Chen, will move into the first floor of the Hyatt Place hotel at 1600 Palmetto Grande Drive.
Chen said she is still working on site planning and does not have a timeline for opening yet.
A gift store has opened at Shoppes at Seaside Farms in Mount Pleasant.
The Southern Welcome at 1952 Long Grove Drive formerly was an online-only operation. Owned by Steph Ryan, the retailer has now expanded into a brick-and mortar store.
Shoppers can peruse selections of apparel, jewelry, home décor and local artwork. It also offers custom gift sets, event gifting and welcome services for real estate agents, hotels and more.
Johns Island designer Grace Frederick is having a pop-up event March 8.
The owner of Grace Frederick Design at 710 Halycon Loop will welcome vendors for an art walk and tent sale from 10 a.m. to 2 p.m.
Vendors include Color Drunk Designs, House of Gleason, LB Modern Designs, Kimono Dragon Jewelry, 100 Neyrae, Sarah Basso Makeup and others.
FOLLY BEACH, S.C. (WCSC) - Folly Beach hosted its longest-running annual festival over the weekend.The 33rd Annual Sea and Sand Festival brought hundreds of community members and tourists to the island, ending the weekend with a sand-building contest.Kathy Hickie, a frequent visitor of Folly and the Sea and Sand Festival, said she loves seeing the contestants with their plans.“The fact that some people come and, obviously, they come with an idea in mind of what they’re going to make,” she said.Hi...
FOLLY BEACH, S.C. (WCSC) - Folly Beach hosted its longest-running annual festival over the weekend.
The 33rd Annual Sea and Sand Festival brought hundreds of community members and tourists to the island, ending the weekend with a sand-building contest.
Kathy Hickie, a frequent visitor of Folly and the Sea and Sand Festival, said she loves seeing the contestants with their plans.
“The fact that some people come and, obviously, they come with an idea in mind of what they’re going to make,” she said.
Hickie said she and her husband have been coming to the festival for the last four years or so all the way from Tennessee. She said even though they’ve been several times, this is their first year staying for the sand sculpture portion.
Hickie said she loves seeing the process of each person’s idea. As for the team who won, Jeep Sealife ended up winning best overall.
“There was a fella there with his phone, and he kept checking it as he was working on his castle, so he had an idea. And this mermaid here right next to us, they’ve thought about it—how to use the dry sand, how to use the wet sand. And, you just don’t see that everywhere,” Hickie said.
However, that’s not always the case with all contestants, including Laney Willis.
“And we’re going to do this, and as you can see we’re using pickleball paddles to help us dig it out, so we’re a little under-prepared compared to everybody else,” Willis said.
As their team lead, Willis said they didn’t necessarily plan for their sand boat to be this size. She also said she originally signed up more so as a joke but was happy by the end of it.
“We kind of thought there was going to be more people sculpting for fun and not kind of experienced like the Jeep people,” Willis continued.
The Jeep Sealife team ended up taking home best overall, but Willis said they’re still glad they participated and look forward to next year’s festival.
Best friends Riley Waites and Liliana Elek were among the hundreds of spectators of the sand sculptures.
“I think it’s just so cool because they’re putting all their hard work into this and it’s just cool to see them making it,” Elek said.
They said seeing everyone’s creativity was their favorite part of the day and hope to do it in years to come with this kind of turnout.
One of the judges, Vanessa Oltmann, said a big reason why it was so crowded today was because she used social media hoping it would bring in some more attention.
Copyright 2025 WCSC. All rights reserved.
Share The ArticleBeach season is still in full force, and you don't have to go to California or Florida or put your passport to use in Cancun to enjoy an awesome beach vacation.Florida seems to steal most of the glory in the South, with Gulf Shores not far behind, but there are more ...
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Beach season is still in full force, and you don't have to go to California or Florida or put your passport to use in Cancun to enjoy an awesome beach vacation.
Florida seems to steal most of the glory in the South, with Gulf Shores not far behind, but there are more southern coastal destinations well worth a visit.
One of those being South Carolina.
While the historic, charming city of Charleston has become one of the trendiest getaways in the nation, it's the state's beaches that travelers are raving about this summer.
According to Southern Living, these are the top 6 beaches in South Carolina. Plus, stick around to the end to the end for a bonus #7, our editor's top pick!
Edisto Island is a barrier island nearly 40 miles from Charleston.
Definitely not a household name, locals have begun to shine a light on this beautiful beach for its raw, untouched appeal.
Away from the hustle and bustle of more popular beaches, Edisto is perfect for a relaxing getaway for all ages and even includes multiple golf courses.
Go camping, hiking, biking, or lounging in the summer sun away from the crowds.
Many visitors love spending an extended time on the island's State Park by booking a cozy cabin with rates beginning at $185 in August.
One of the bigger names in South Carolina, Hilton Head sees its fair share of crowds, unlike Edisto.
Offering more of what you'd expect from a popular beach town, such as trendy shops, restaurants, and prime hotel real estate along the scenic beachfront, there's never a dull moment on Hilton Head Island.
Not only does this lovely island have 12 miles of beaches, the area is surrounded by waterways made for exploring.
Rent a kayak, take a boat tour, or even go dolphin-watching. Check out picturesque Harbour Town to tick off all these boxes.
Of course, beaches are the main draw at the end of the day. Most tourists agree Coligny Beach is the place to be with ‘beautiful sand dunes' and ‘beautiful views'.
Maybe not a recognized nation, but Isle of Palms is still a local's favorite retreat despite being relatively popular since the 1970's, with classic resorts standing the test of time like Wild Dunes.
Adding to the allure, it's super easy to access as it's only 30 minutes from Charleston.
Sandwiched between the vast Atlantic and the South's standard marshlands, the setting couldn't be prettier.
If there's one thing to know about visiting the Isle of Palms, it's to be prepared to stay put.
The barrier island is only 7 miles long and 1 mile wide, perfect for lovely strolls along the beach.
There's famous Myrtle Beach…and then there's North Myrtle Beach, a whole different world according to vacationers.
In fact, they are 30 minutes apart, technically. North Myrtle offers less razzmatazz for those who prefer similar amenities without the ‘touristy' vibes.
You know, like a giant Ferris wheel on the beach and Ripley's Believe It or Not “museums”. Myrtle Beach isn't known for being outrageously expensive, but North Myrtle tends to offer even more savings across the board.
Check out popular Barefoot Landing for the best eats, shopping and family-friendly fun such as live music.
Kiawah Island is an outdoor lover's dream. Set between the scenic Kiawah River and gorgeous views of the Atlantic Ocean, visitors have their choice on how to spend their time in nature.
Most choose to hit the sand at Beachwalker Park, the only public beach access here, but the area's 30 miles of convenient biking and hiking trails are second best weaving through South Carolina's beautiful ecosystems.
That is if you choose to leave the posh digs of the immaculate beachfront hotel, The Sanctuary.
Best of all, Kiawah is secluded, unlike, say, Myrtle Beach, where there is virtually no privacy.
Tip: there are only 150 parking spaces that usually fill up in summer months by 10:30am
One of the closest beaches to Charleston is also the best! Taking the #1 spot, this pretty beach just 12 miles away.
Locals have dubbed this beach “the edge of America”, which doesn't quite add up considering it neighbors Kiawah Island, but hey, we'll go with it.
The only thing edgy about it may be the cash-only dive bars. Here, nobody takes themselves too seriously, which is why locals love this place to escape the 9-5 grind with epic surf spots and cozy stays like Regatta Inn, perched waterfront with stunning coastal views.
Hello dear readers! Tyler here, Managing Editor and Travel Off Path's #1 reader ????.
I couldn't let this list come out without raving about another incredible beach in South Carolina, because I literally just left!
The picture above was taken just three days ago at my favorite destination in South Carolina – Fripp Island. (And so was the first photo of the article)
I have been going to Fripp Island every year for about 6 years and will keep going back for many years to come. I always recommend it to family and friends.
Here are some of the things I love most:
I look forward to this trip every single year and can't recommend checking it out enough! If you ever want some tips, always feel free to reach out to me here or on Instagram.
Sam, our Lead Writer & Journalist based in San Diego has visited 30 countries and written over 400 articles with a focus on sharing his own travel experiences and shining a light on lesser-known gems.
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Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
FOLLY BEACH, S.C. (WCSC) - The City of Folly Beach has narrowed down some potential affordable housing options for those who work in or for the city.Folly Beach city leaders have been working over the past year to evaluate the issue of affordable housing through community surveys and research, and have come up with some possible recommendations.Officials say one of the recommendations is to increase and expand housing stipends for Folly Beach workers to help offset housing costs for those living on Folly Beach or James Island....
FOLLY BEACH, S.C. (WCSC) - The City of Folly Beach has narrowed down some potential affordable housing options for those who work in or for the city.
Folly Beach city leaders have been working over the past year to evaluate the issue of affordable housing through community surveys and research, and have come up with some possible recommendations.
Officials say one of the recommendations is to increase and expand housing stipends for Folly Beach workers to help offset housing costs for those living on Folly Beach or James Island.
Folly Beach City Councilmember Katherine Houghton says that historically they have provided these stipends for public safety so they can respond more efficiently, but they are considering expanding this initiative to other workers in the city and increasing the dollar amount.
“Right now, it’s for emergency services. So, right now it’s for public safety and they presently already do have a stipend if they live on Folly or James Island. Right now, they are looking to increase that and expand the spots, as well as look at other city employees, not just public safety,” Houghton says.
The current housing stipend in place for public safety workers is $600 a month if they live on Folly Beach and $300 a month if they live on James Island.
Another recommendation the city is considering is the “Lease to Locals” program. Houghton says this initiative would offer incentives to homeowners who currently do short-term rentals and provide them with a financial offset amount to encourage them to do long-term rentals to locals.
“If you do the math, someone who has short-term rentals during a peak season makes a certain amount of money, so therefore what we realize is we’d have to give a financial incentive to be able to subsidize the loss in short-term rentals and offset it with a long term renter that is affiliated or with the city or working locally,” Houghton says.
Another potential recommendation that will be discussed at the next planning commission meeting is accessory dwelling units. These are small living spaces that are located on the same lot as main residences.
“The issue with attainable housing all around not just Folly, Charleston, things of that nature, you will have employees that need to work in those cities and then it’s a question of what the city does to respond to get them either living more local, which is why the strength of the public safety we’ve been doing that for years,” Houghton says. “And recently what’s happened is the question has been posed by business owners and folks that work on Folly, could you do more? Could you push out that program beyond public safety?”
The discussion of affordable housing is great news for Folly Beach worker Sydney Macek. She says that she has been eyeing affordable housing options on the island, but when one does become available she says there is a line of people wanting it as well.
“So a lot of people who work down here live 45 minutes to an hour and a half away and commute down here every day for work and I think that contributes to the restaurants and bars down here being understaffed sometimes. It would really help the local businesses down here if their workers had affordable housing and were able to live down here,” Macek says.
Houghton says that these recommendations are being brought up as the city approaches budget season and whatever options are chosen will have to be evaluated for inclusion in their budget.
The housing stipends and “Lease to Locals” program will be brought to the city council in April. The accessory dwelling units were supposed to be discussed at the planning commission meeting on March 3 but got postponed to the next meeting in April.
Copyright 2025 WCSC. All rights reserved.