Accidents are just a part of life. They can happen at work, home, or even on the road. And when accidents happen, injuries often follow. According to the CDC, the number of injury-related visits to the ER was more than 38 million in 2020. But not all injuries require the same treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation. Other, more serious injuries necessitate ongoing care like sports rehab and physical therapy. As a combination of physical exercises and education, physical therapy in Folly Beach, SC, has incredible benefits for those who are injured or in constant pain. For many patients and pain sufferers, physical therapy is the key to a pain-free life - one without constant worry and debilitating pain, where joints and muscles don't ache, and everyday activities are easy to accomplish.
That's where Back 2 Health Physical Medicine comes into play: to help you rediscover the lifestyle you used to love.
Physical therapy centers around correcting impairments to your body's muscles, nerves, and even your brain. When you tear a muscle or break a major bone in your body, it's crucial to maintain careful stretching and training as your injury heals. However, trying to handle physical therapy on your own is quite risky. At Back 2 Health Physical Medicine, our team uses multiple diagnostic tools to monitor your injuries as you heal to ensure your treatment is helping to heal your body, not damage it further.
We help many different types of patients recover, from teen and adult athletes who play competitive sports to older adults and seniors who are retired. Our doctors and physical therapists find that immediate care often helps prevent minor issues, like sprains, from developing into serious problems. That's especially true if we can find a misalignment or weakness that led to the injury, to begin with.
When an injury takes you out of the game or affects your daily life, seeking physical therapy can get you back to normal as quickly as possible, without risking further damage. And that's the beauty of physical therapy from Back 2 Health.
Patients rely on our trained physical therapists to help them work through a myriad of issues, such as:
Unlike other physical rehab centers, however, we provide more than just physical therapy. Instead of focusing on one pain-relieving discipline, our team utilizes physical therapy along with medical therapeutics and research-backed solutions to give patients a multi-discipline approach to healing. We don't just have one or two physical therapists at your service - we have an entire team dedicated to your recovery, including:
At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.
And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.
That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.
Our team treats a wide range of conditions, including:
By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.
And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Folly Beach, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.
Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.
At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.
As the saying goes, a healthy spine equals a healthy person.
Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.
There are many benefits of using chiropractic care alongside physical therapy in Folly Beach, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:
Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.
The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.
If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.
Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.
Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.
Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.
If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.
Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.
The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:
Deep Tissue Massage
Myofascial Release
Neuromuscular Therapy
Sports Massage
If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.
Massage can help treat many conditions, such as:
If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Folly Beach, SC, that repair factors causing inflammation in your body, providing permanent results.
In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.
Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.
Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.
Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:
Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:
If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.
Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.
Published: Nov. 13, 2024 at 12:45 PM PST|FOLLY BEACH, S.C. (WCSC) - The City of Folly Beach is taking precautions to protect the dunes and birds that contribute to the island’s habitat and integrity.Folly Beach Leaders approved updates to the Dune Management Plan, which protects the dunes that protect the island at the edge of the beach and serve as a critical habitat. Coastal Consultant Nicole Elko wrote part of the plan and calls Folly Beach home.“The dune management plan is really one of many city plans th...
Published: Nov. 13, 2024 at 12:45 PM PST|
FOLLY BEACH, S.C. (WCSC) - The City of Folly Beach is taking precautions to protect the dunes and birds that contribute to the island’s habitat and integrity.
Folly Beach Leaders approved updates to the Dune Management Plan, which protects the dunes that protect the island at the edge of the beach and serve as a critical habitat. Coastal Consultant Nicole Elko wrote part of the plan and calls Folly Beach home.
“The dune management plan is really one of many city plans that helps to address climate change and sea level rise, and this one in particular, really helps the city fulfill the requirements of the federal renourishment agreement,” Elko says.
The dune management plan provides checkpoints and projects to make sure the dunes are not eroding. As a part of the plan, the city is finishing installing protective wooden fences that trap and retain sand on the dunes during the windy winter. Come spring of 2025, teams will plant grasses on the dunes to help root them into the environment.
“Some of the goals are to monitor, restore and protect the dunes. And under each of those goals, we have action items, for example, under monitoring, we measure the beach and dune annually. So we’re looking at the vegetation, how much the dune has grown, if it’s gotten taller, if it has eroded. And these types of metrics help us plan for future renourishments,” Elko says.
Elko says aside from being an aesthetic addition, the dunes serve the island in a lot of ways.
“A wide beach is great, but you need the elevation of the dune to kind of act as a levy against storm surge and protect the community. Then the dunes also provide habitat for nesting sea turtles, for shore birds. Then the final element is, sort of the aesthetic,” Elko says.
Concerning the wildlife and birds, Folly Beach City Council also approved promoting ‘Lights Out Nights’ and asking residents and businesses to turn off non-essential lights at night during critical bird migratory periods in the spring and fall.
Jen Tyrrell is an ornithologist who works with the Audubon Society and lives on James Island. She is working with leaders to raise more awareness about light pollution interfering with bird migration.
“Most songbirds migrate at night to avoid daytime predators, and when they migrate at night, they use celestial cues and stars and polarized light to navigate. And so when they’re flying through the night and buildings are lit up and there’s a lot of reflection from the ground, they get disoriented, and they can run into buildings and structures,” Tyrrell says.
Folly Beach will participate in campaigns to encourage conscious light usage during the upcoming migration times between March and May, and August through October.
“60% of birds that hit a structure like that will die, even if they get up and fly away. You think it was just stunned, but most of them will die within a few days. So it’s very important for their population. And about a billion birds a year will die from building collisions and window collisions. So it’s a huge problem,” Tyrrell says.
Tyrrell says she has seen it herself at Folly Beach City Hall and has plans to petition Charleston to participate in the program before the spring migration. The program asks people to take actions similar to sea turtle protections, and while the birds in question are not endangered as the sea turtles are, Tyrrell says they deserve the same protection from light pollution.
“If you’re looking to reduce your outdoor lighting at home, think about how you need your lighting, or what’s the purpose of your lighting. Is it for safety, using motion sensors? Use it only when needed, and then also have it pointed downwards so it’s not reflecting into the sky causing glare,” Tyrrell says.
Folly Beach leaders like Public Works Director, Eric Lutz, say these are year-round considerations the town looks at to protect the integrity of the island for the people and animals who live there year-round and for all visitors.
“It’s important out here, we try to protect all of our habitat, and we have lights out for turtles, but we realize it’s extra important to cover the birds as they’re migrating. And the dunes are starting to build up now, with the sand fencing that went in, all that will help build and restore the dunes and keep them healthy for habitat,” Lutz says.
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