Isle of Palms

Physical Therapy in Isle of Palms, SC

What Our Clients Say

What Our Clients Say

An Innovative Approach toPhysical Medicine

At Back 2 Health, we believe the very best results are achieved by giving patients personalized treatment and access to a comprehensive list of rehab services. Our doctors and physical therapists do more than treat pain - we treat patients. Our goal is to completely restore the quality of life you deserve. We accomplish that goal by using all our resources to treat your pain, from the bottoms of your feet to tips of your triceps and everything in between.

And with decades of combined experience, we understand that no two patients or their injuries are exactly the same. The causes of back pain, foot pain, arthritis pain, and other types of pain are broad and change from patient to patient. The treatment of those conditions, then, must also have a broad range of pain treatment tools.

That's why, when you trust Back 2 Health Physical Medicine, you can rest easy knowing your treatment plan is crafted for you and your body - not someone within your age and weight range.

Our team treats a wide range of conditions, including:

  • Back Pain
  • Ankle Pain
  • Foot Pain
  • Knee Pain
  • Shoulder Pain
  • Wrist Pain
  • Chronic Pain
  • Muscle Pain

By taking a focused approach to physical therapy, we can better understand your needs and the conditions causing your pain. Whether you're suffering from carpal tunnel syndrome or sciatica, our doctors and therapists have the tools and training to provide relief. And we keep doing it until you're back on your feet and back to your life.

And that, in a nutshell, is what separates Back 2 Heath from the rest of the pack: nuanced medical and physical therapy in Isle of Palms, SC, that helps you rediscover what healthy, pain-free living is all about. During rehab, our therapists may use resources like massage therapy, chiropractic care, and even medical injections for a more well-rounded approach to your recovery.

Enjoy Long-Term Healthwith Chiropractic Care

Many of the patients we see who are injured report that conventional methods like pain meds and surgery don't really solve their pain problems - they just mask them. When you throw in the risks associated with surgery and pain meds, alternatives like chiropractic care make a lot of sense. If you're looking for a safe, non-invasive treatment, combining the benefits of physical therapy with chiropractic adjustments is a great option for pain relief and overall well-being.

At Back 2 Health, our chiropractic physicians diagnose and treat patients with health problems associated with the body's muscular, nervous, and skeletal systems.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

The Benefits of Chiropractic Care

As the saying goes, a healthy spine equals a healthy person.

Just about every type of chiropractic care revolves around your spine. When your vertebrae are misaligned, the nerves surrounding them become compressed, resulting in pain. When a chiropractor restores your spine's natural alignment, it reduces your pain and other medical symptoms. To achieve pain relief, Back 2 Health chiropractors use focused pressure to restore healthy vertebrae motion and loosen frozen joints. This process allows the nerves along your spine to properly function and carry messages to and from your brain.

There are many benefits of using chiropractic care alongside physical therapy in Isle of Palms, SC, and other solutions like massage therapy. Some of the most common benefits of chiropractic care include:

Less Neck Pain

Less Neck Pain

Sitting in one spot for hours or frequently bending at work can cause horrendous neck pain. Whether from work or a car accident, our chiropractors ease that pain by realigning your spine, which reduces the tension on your neck.

Eases Back Pain

Eases Back Pain

The American College of Physicians says that doctors should recommend non-medical treatments for back pain prior to surgery. Chiropractic care helps tremendously in this regard, correcting subluxations through techniques like spinal decompression.

Helps Relieve Headaches

Helps Relieve Headaches

If you suffer from tension headaches that start in your upper spine or neck, chiropractic care may be the solution you need for relief.

Can Help Prevent Opioid Reliance

Can Help Prevent Opioid Reliance

Unfortunately, many people with back pain become addicted to pain meds like opiates. However, a study by the NIH found that adults who visited a chiropractor weren't as likely to receive an opioid prescription for pain when compared to those who only visited a medical doctor.

The Back 2 Health Chiropractic Care Process

Our team of chiropractic doctors excels at finding and analyzing improper vertebrae placement. Once those areas are discovered, they use advanced techniques to correct subluxations, returning your body to its proper alignment. This strategy is key in correcting vertebral subluxation complex, which can affect your long-term health and how your body functions.

Like other practitioners, our chiropractors follow common standards and procedures to diagnose and treat you with chiropractic care. On your first visit, we'll get your medical history, conduct physical, orthopedic, and neurological examinations, and may order lab tests for further info. We may also use X-rays and other essential tools to focus on your spine and its proper function.

If needed, our chiropractors may conduct a postural and spinal analysis to discover if vertebral dysfunction is affecting your nervous system or causing a skeletal imbalance, which lowers disease resistance and causes additional pain.


Contact Us For Services

Free Consultation phone-number (843) 258-5401

Enjoy Long-Term Healthwith Chiropractic Care

Massage has been used for thousands of years to promote relaxation and relieve pain. And while most people think of getting a massage as a treat, purposeful massage therapy demonstrates an incredible ability to heal and restore overall wellness. In fact, modern applications have been proven to be very effective when used to supplement physical therapy. A complete review by the Institute of Work and Health found that massage had measurable effects vs. placebo treatments. That's excellent news for patients who need physical therapy to help heal injuries.

The benefits of massage therapy for issues like back pain and shoulder pain are numerous and include the following:

  • Improved Circulation - Massage therapy helps blood move through congested areas, improving your body's ability to function.
  • Accelerated Injury Recovery - Rehabbing an injury can be a long, arduous process. Massage therapy accelerates your recovery, keeps you relaxed, and helps motivate you to continue physical therapy in Isle of Palms, SC.
  • Help with High Blood Pressure - Massages have been shown to lower your blood pressure in an all-natural way.
  • Better Posture - Weather due to an unresolved injury or aging, stiff and overworked muscles often result in bad posture. Massage can help relax your muscles and tendons, bringing your body back to its original alignment.
  • Improved Athletic Performance - Athletes who endure minor injuries on the court or field use massage to recover faster, allowing them to get back to training so they can improve.
  • Complementary Treatments - At Back 2 Health, we use massage to complement other services that our clinic offers, such as physical therapy, chiropractic care, and medical injections for pain or inflammation.
 Back Pain Isle Of Palms, SC

Our physical therapy clinic offers several types of massages, including:

 Massage Therapy Isle Of Palms, SC

Deep Tissue Massage

 Chronic Pain Management Isle Of Palms, SC

Myofascial Release

Physical Therapy Isle Of Palms, SC

Neuromuscular Therapy

Medical Therapy Isle Of Palms, SC

Sports Massage

What Conditions Are Treated with Massage Therapy?

If you're suffering from a long-term condition like neck pain, back pain, shoulder pain, or arm pain, massage therapy could be a great option to consider. Though massage can't always solve issues like inflammation, it can help relieve painful symptoms and works very well when used as part of the multi-discipline approach at Back 2 Health Physical Medicine.

Massage can help treat many conditions, such as:

  • Compressed Nerves
  • Carpal Tunnel Syndrome
  • Migraines
  • Sciatica
  • Muscle Tension
  • Tennis Elbow
  • Frozen Shoulder
  • General Physical Pain of the Neck, Back, Shoulders
 Back Pain Isle Of Palms, SC

Inflammation & Joint Injections: Pain Relief When You Need It Most

If we're being honest, few people look forward to a medical procedure that involves needles. But the proper injection may reduce or even eliminate joint, nerve, muscle, or spinal pain plaguing you for years, all within a few hours. At Back 2 Health, we combine medical injections for immediate relief with other treatments like physical therapy in Isle of Palms, SC, that repair factors causing inflammation in your body, providing permanent results.

In many cases, inflammation is a good thing - it helps heal injuries and subsides when the healing process is finished. In many cases, however, inflammation doesn't go away. It actually becomes counterproductive, causing severe pain, swelling, restricted movement, and even structural damage that prevents normal bodily function.

 Massage Therapy Isle Of Palms, SC

What Are Inflammation and Joint Injections?

Joint and inflammation injections from Back 2 Health help relieve pain and inflammation by reducing blood flow and limiting immune system cells at the affected joint. These injections typically contain a corticosteroid and an anesthetic. The corticosteroid helps with inflammation by limiting blood vessel dilation, while the anesthetic helps with immediate relief of pain.

Generally, joint and inflammation injections can serve two purposes: for pain relief and for diagnostic purposes. As a diagnostic tool, these injections can help our doctors identify the source of pain you're enduring. As a pain reliever, injections help reduce inflammation around the affected joint, providing localized pain relief with few, if any, side effects.


Contact Us For Services

Free Consultation phone-number (843) 258-5401
 Chronic Pain Management Isle Of Palms, SC

What Are the Benefits of Inflammation and Joint Injections?

Patients who qualify for medical injections from Back 2 Health enjoy a number of short and long-term benefits, including:

  • Quick Relief - If you're suffering from intense pain, an inflammation injection may provide relief before you leave our physical medicine clinic in South Carolina.
  • Localized - Because these injections can be applied to a specific body part, like your knee, your irritation can be solved without affecting your whole body.
  • Long Lasting - One medical injection at our office can help with pain and inflammation for weeks, not hours.
  • More Movement - If you're suffering from severe inflammation, an injection from Back 2 Health can help restore your range of motion.
  • Dependability - Medical injections should still work even if you have grown accustomed to pain medicines and opiates.
  • Side Effects - Unlike invasive surgeries, you won't have to miss days or weeks away from work so that you can recover.

Patients at Back 2 Health Physical Medicine use joint and inflammation injections for a variety of conditions, such as:

  • Pinched Nerves
  • Back Pain
  • Neck Pain
  • Hip Pain
  • Inflammation
  • Chronic Pain
  • Sciatica
  • Joint Pain Due to Injuries
  • Shoulder Inflammation
  • Much More

Trust the Back 2 Health Difference for Physical Therapy in Isle of Palms, SC

If you're looking for a truly personalized, complete approach to physical therapy and pain relief, contact Back 2 Health Physical Medicine today. As a team, we analyze every new patient's case and craft a customized medical treatment plan tailored to their needs. But unlike other "pain" clinics, we don't rely on one form of therapy.

Our doctors and specialists use massage therapy, chiropractic therapy, medical injections, and other treatments to give you long-term relief - not a short-term "band-aid" that only lasts for a few days. If surgery and opiates are off the table, contact our office to learn more about the Back 2 Health physical therapy difference.

Contact Us For Services

phone-number (843) 258-5401

Make an Appointment

Latest News in Isle of Palms, SC

Isle of Palms Is The Coastal Getaway Of The Summer

Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier island...

Isle of Palms is just 30 minutes from Charleston and may just be the area’s best kept secret.

Swaths of uninterrupted white-sand beach, the smell of salty spray, warm sun on your skin, and the rustle of palm fronds gently blowing in the wind—these are the sights, sounds, and scents of Isle of Palms. The South Carolina barrier island packs a lot of relaxation and big fun into a vacation destination that's just seven miles long and one mile wide. The island's proximity to Charleston (just 18 miles by car), make it a preferred summer hideout for locals. An abundance of vacation rentals and the iconic Wild Dunes resort have been drawing visitors from across the country since the early 1970s.

With the deep blue Atlantic on one side and marshy creeks of the Intracoastal Waterway on the other, Isle of Palms offers the best of the Lowcountry and the beach in one stunning setting that's begging to be added to your vacation calendar.

Beach Activities

Six of Isle of Palms' seven total miles are occupied by public beaches, which means you'll have your pick of the litter when looking for a sandy spot where you can post up for the day—or the week. Once you've staked your claim, all the normal beach activities are yours for the choosing, from splashing around in the surprisingly calm seas to building the ultimate sandcastle or playing a game of beach volleyball.

For families, the Isle of Palms County Park, located in the middle of the island's coastline, is ideal. The public beach has lifeguards, outdoor showers, chair and umbrella rentals, restrooms, and even a playground for little ones retreat to once they tire of the sun and surf.

On The Water

Make the most of a visit to Isle of Palms by scheduling a charter to take you offshore. Get your sea legs at the Isle of Palms Marina, where you can easily rent a boat and spend a day exploring the island's bays and waterways. Fishing charters are plentiful and offer both reef fishing and Gulf Stream fishing.

Consider a twilight fishing charter for the family, when sea life such as sharks are more active. Create indelible memories as your party witnesses the sunset over the Atlantic while casting a line for those fish that inhabit the bottom of the depths. Try booking through Barrier Island Fishing Charters for just the right adventure.

Wildlife Viewing

For adventure enthusiasts or wildlife lovers, Barrier Island Eco Tours hosts a range of naturalist-guided tours that take visitors through winding salt marshes, tidal creeks, and the Intracoastal Waterway on the way to uninhabited Capers Island. Animals you might see along the way include loggerhead turtles, bottlenose dolphins, and every shape and size of coastal birds.

Nets and traps are employed as your excursion unfolds for close-up viewing of some of the marine life that thrives just below the surface. When you arrive on the island, exploring the astonishing natural landscape is top priority. Take a slow walk along “Boneyard Beach,”and wander on the interior trails that provide excellent viewing of untouched ponds, vibrant with the wildlife that call this sanctuary home.

A Culinary Sweet Spot

Breakfast is noteworthy at Sea Biscuit Café. The tiny beachside shack has been dishing out delicious morning meals since 1968. While they offer all the classics, the daily specials are where the magic happens. Past offerings have included chocolate banana challah French toast, lemon lavender pancakes, and tomato pie.

When you need a mid-day refuel for the whole family, Coconut Joe's is the obvious choice. Located on Isle of Palms' main drag, you won't have to venture far to get fresh seafood and impeccable vibes. The open-air covered deck is the ideal spot for munching on the restaurant's namesake shrimp, while rocking sandy toes and sun-bleached hair. When happy hour hits, venture to the rooftop bar for a frozen cocktail or painkiller. Nothing will put you on island time faster.

By the time you're finally ready to come in from the sun and go out to dinner, Isle of Palms will be waiting with plenty of options. The Boathouse and Acme Lowcountry Kitchen are island staples that have stood the test of time thanks to excellent quality food and good old-fashioned Southern hospitality. For a special night out, try Coda del Pesce, a fine dining restaurant that specializes in Italian with lots of influence (and fresh catch) from the nearby seas.

All trips to Isle of Palms must include at least one visit to The Windjammer at Front Beach. The legendary local music venue is known for its incredible live shows, stellar views of the water, cold drinks, and unbeatable fried pickles.

Your Dream Accommodations

The obvious choice for places to stay in Isle of Palms is Wild Dunes Resort, a 1,600-acre family-friendly resort that offers everything from rooms and suites at two inns, to private beach condos and home rentals. In addition to a more-than-comfortable stay, the resort also features several resort-style pools, a spa, and two championship golf courses.

If you're hoping for a cozier stay, the newly renovated Palms Oceanfront Hotel consists of 68 modern rooms with gorgeous views of the sparkling Atlantic. There are also plenty of rentals through Airbnb and VRBO for everything from multifamily waterfront homes to one-bedroom condos.

Whether you book for a long weekend or stay for an entire week, the memories and magic of Isle of Palms will stay with you for months and years to come—maybe even until you have a chance to make another trip back!

Isle of Palms city council approves additional funding for erosion control

ISLE OF PALMS, S.C. (WCBD)- Erosion on the Isle of Palms continues to be a big concern for IOP city leaders and property owners.Council members, the mayor and coastal engineering experts met Tuesday afternoon to discuss short term solutions.The issue is so urgent that city leaders took action, approving more than a million dollars to fund short-term solutions for the erosion.Beach erosion has long been a problem on the Isle of Palms“There’s a lot of concern,” City councilmember Rusty Streetman sa...

ISLE OF PALMS, S.C. (WCBD)- Erosion on the Isle of Palms continues to be a big concern for IOP city leaders and property owners.

Council members, the mayor and coastal engineering experts met Tuesday afternoon to discuss short term solutions.

The issue is so urgent that city leaders took action, approving more than a million dollars to fund short-term solutions for the erosion.

Beach erosion has long been a problem on the Isle of Palms

“There’s a lot of concern,” City councilmember Rusty Streetman said.

However, the city says it’s starting to get worse.

“Some of our residents down there have hit the critical line of 20 feet, water within 20 feet of their structure,” Mayor Phillip Pounds said.

The city has no control over one of the major causes of the erosion, king tides.

“Tides were supposed to be 6 and a half feet and with the winds and waves, it was about 8 and half, so pretty significant difference than what we were expecting,” Pounds said.

However, what leaders say they can control, is their response to the issue.

Pounds said, “We need some immediate relief and some immediate guidance to our residents down there on what they can and can’t do.”

“Beach erosion will always be here, it’s a fact of life. We live with it so we just have to try and plan as well as we can to handle that,” Streetman said.

The city approved about one and a half million dollars to continue digging sand from the shoreline for dune renourishment.

It’s a project that has been ongoing since tropical storm Idalia hit in August.

They also say they’ll use that money to bring in more sand if needed and provide sandbags for residents who need them.

Streetman said, “We also have a beach renourishment fund that is taxed onto the accommodations tax, that is targeted just for beach renourishment.”

In January, a long-term renourishment project in partnership with the Army Corp of Engineers will begin.

They’re going to rebuild some of the beach in hopes of mitigating erosion for years to come.

Charleston Beach Foundation asks Isle of Palms, SCDOT to revoke parking plan

ISLE OF PALMS, S.C. (WCSC) - The Charleston Beach Foundation is asking the city of Isle of Palms and South Carolina Department of Transportation to revoke current parking plans along beach access points.The group disclosed its concerns in a letter on November 27, claiming the “general public is being denied their constitutional guaranty of equality and privilege.”Isle of Palms City Council put the regulations into place in 2015 with the goal of making the beaches functional and safe.The 2015 parking plan, ame...

ISLE OF PALMS, S.C. (WCSC) - The Charleston Beach Foundation is asking the city of Isle of Palms and South Carolina Department of Transportation to revoke current parking plans along beach access points.

The group disclosed its concerns in a letter on November 27, claiming the “general public is being denied their constitutional guaranty of equality and privilege.”

Isle of Palms City Council put the regulations into place in 2015 with the goal of making the beaches functional and safe.

The 2015 parking plan, amended in 2017, cost $250,000 in taxpayer dollars and is modeled off similar plans in both Charleston and Columbia.

The city claims the plan was made to manage “unbridled growth” in the region, both nearby in Charleston and further out in the Lowcountry.

Activists say it does not match up with the increase in commercial use of the island or overall population growth.

“Revoke the 2015 parking plan on Isle of Palms, return all residential-only parking spaces on both Sullivans Island and Isle of Palms back to the general public,” Michael Barnett says.

Barnett says the plan eliminated a number of free spots and instead gave them to short-term rentals in nearby neighborhoods.

The Charleston Beach Foundation also claims the area has since become a hot spot for commercial use, with the city voting in a referendum on Nov. 7 to not limit short-term rental licenses.

“They were really the first to do it. They started to do it piece by piece, which really got my attention because I was a surfer,” Barnett says. “Businesses are operating in these areas. Not basically, they are. They’re not residential neighborhoods anymore.”

City officials weighed in on the matter.

“We are very much a residential community. Certainly, in season, we have a lot more visitors than we do residents. But we provide eight times the among of parking required by the state,” Isle of Palms Mayor Phillip Pounds says.

Pounds says the island offers an abundance of free parking with the current plan, scattered around 56 beach access points.

“It’s not about increasing revenues, being punitive. It’s about making sure every spaces available can be used properly.”

The foundation mentioned encroachment and “excessive fines” as to why the plan should be reworked.

“Why would a parking ticket for parking in a residential area, or having your tires on the road, be 3x the state average on Isle of Palms?” Barnett says.

Pounds says the plan is set in place for now.

“We can’t do anything without approval and oversight, and we have a really good relationship with SCDOT. If there were any changes we were looking to make, we’d certainly have to work in conjunction with them,” Pounds says.

The SCDOT and Isle of Palms City Council both say they are starting the initial review process for the Charleston Beach Foundation’s request.

Copyright 2023 WCSC. All rights reserved.

Isle of Palms continuing work on beach repairs after Idalia

ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.“The cleanup will happen over the next couple of ...

ISLE OF PALMS, S.C. (WCSC) - Isle of Palms city crews are working diligently to restore the beach after it experienced heavy erosion during Tropical Storm Idalia.

The loss of tons of sand to erosion means the drop off between the access points and the beaches can reach several feet, making it dangerous for people to reach the beach from these points.

Until the restoration of the beach is completed, Public Beach Access 1B, 2A, and 3A will be closed until further notice.

“The cleanup will happen over the next couple of days and then next week we’ll start doing scrapping at low tide to bring some of the sand back up,” Isle of Palms Mayor Phillip Pounds said. “And build a dune in front of these people’s houses to protect them for the rest of the hurricane season.”

Not only is it hurricane season, but it’s also sea turtle nesting season. Inclement weather can leave turtles exposed, but Pounds said the city is doing all it can to keep the turtles protected.

“You’re not in the dunes and hopefully not disturbing the nest,” Pounds said. “Our turtle team does a great as far as marking the nest or moving them when they feel like they’re in harm’s way. So, it’s very coordinated with our local turtle team as well as the South Carolina Department of Natural Resources to make sure they’re aware of what’s going, you know?”

Despite the city not receiving federal funding, city leaders have managed to receive an emergency permit from the Office of Ocean and Coastal Resource Management to begin restoration work Tuesday.

Pounds stresses the importance of maintaining safety before heading into Labor Day weekend.

“So, we just ask folks to be respectful of the workers that’ll be coming in and out of here. There’s going to be trucks and bulldozers and all kind of stuff going on. So just watch out and be careful,” Pounds says. “Our guys will be out here next week with the bulldozers when most of our summer crowd is gone. So, the timing is decent from that standpoint, we just need to get protection on the beach for these folk’s home as soon as we can.”

Copyright 2023 WCSC. All rights reserved.

Two East Cooper islands, Sullivan’s and Isle of Palms, offer attractive choices

The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century ...

The East Cooper barrier islands of Isle of Palms and Sullivan’s Island both sport beautiful beaches, popular restaurants, vacation rentals and some of the most expensive real estate in the Charleston area, but they are different in some important ways.

Sullivan’s used to be the only island with a direct connection to mainland Mount Pleasant, and has a long military history that can be seen in the 20th Century structures that remain, and at historic Fort Moultrie. A trolley once ran to the island, explaining why the streets leading to the 2.5 miles of beach there are still called “stations.”

It’s a mostly residential island with a small-but-vibrant commercial strip, no resorts, no beach facilities (such as bathrooms) and no lifeguards. As a result, the beaches there tend to be less crowded, but not the restaurants.

Isle of Palms, larger with 7 miles of beach, was directly connected to the mainland after Hurricane Hugo, making it the closest beach for most residents of Mount Pleasant. The island is full of vacation rental homes, there’s a county park with a lifeguarded beach, showers and bathrooms are just steps from the sand, as are restaurants, and the Wild Dunes Resort has two public golf courses.

Separating the two islands is Breach Inlet, a scenic spot to walk or fish on the Isle of Palms side, but stay out of the ocean near the inlet due to powerful tidal currents. There are small, free parking lots on both sides of the bridge there.

Both islands prohibit smoking and vaping, alcohol, single-use plastic bags, plastic straws, and foam containers on the beach.

Explore

A day at the beach can mean different things for different people; a history tour of Fort Moultrie on Sullivan’s, a round of golf at Wild Dunes on Isle of Palms, relaxing on the sand, playing tennis, a casual lunch or a fancy dinner, and maybe some live music.

For families with children, the availability of a lifeguard (daily from May 27 to mid-August), and places to change clothes and use a bathroom, tip the scales in favor of Isle of Palms at or near the county park (14th Avenue, with entrance fee). Both islands have playgrounds and free first-come tennis courts. Isle of Palms also has a dog park (29th Avenue).

During beach season, expect heavy traffic to and from the islands and pay attention to parking rules, which tend to be strictly enforced. The parking rules are:

On the ocean side of Palm Boulevard up to 40th Avenue, and on both sides from 40th to 57th, vehicles must be at least four feet from the pavement. Right-of-way parking is less available on the west end of the island, but there is a small (and often full) parking lot at Breach Inlet off Palm Boulevard.

Those planning to take a canine companion to the beach should be aware that the islands have different rules. They are:

For many, this time of year revolves around making and enjoying good food. Our readers did a great job sharing their best culinary shots that made our mouths water.

This week’s winner is Hal Perry with an image of a Spanish food market display. The honorable mentions are Robert Peterson with a snapshot of a simple meal of lobster and a baked potato, and Herbert Schiller with a photo of antipasto in Tuscany.

Next week’s topic is still life, a more traditional approach to photography.

The rules: Send your best photo to [email protected] by noon Thursday. Include your name, town and where the photo was taken. Add your name and the topic to the file. If you want your photo to be eligible to run in the newspaper, it must be at least 1,500 pixels, not have a commercial watermark and not have been published in another publication.

On Fridays, we first announce the editors’ pick of the week at postandcourier.com/yourphotos and declare a topic for the next week. On Saturdays, we publish an online gallery.

On Sunday, the photo pick of the week will appear in this section, Life.

Next week’s topic: Still life

From Jack Breazeale of Mount Pleasant, “While visiting our daughter, she fed her Venus Fly Trap a diet of freeze-dried bloodworms. The Venus Fly Trap was purchased at a Disney World gift shop.”

From Randy Cochran of Charleston, “Fresh from the farmers market in Mamakating, NY.”

From Bill Lackner of Mount Pleasant, “A sculpture I made years ago. Nothing edible, just an American teen’s burger & fries dream.”

From Hal Perry of Charleston: “I chose this photo of food at the largest market in Barcelona (taken in September 2022) because the colors made it all so appetizing.”

From Robert Peterson of Summerville: “This is not turkey and all the fixins. But lobster and a potato is certainly one of my favorite meals to prepare. A lot can go into a simple meal.”

From Joel Rosenblatt of Mount Pleasant, “Fresh grown carrots taken at a Farmer’s Market in Pennsylvania.”

From Ken Schaub of Daniel Island, “Preparing BBQ lamb in southern Argentina.”

From Herbert Schiller of Mount Pleasant:” Antipasto in Tuscany.”

From Bill Smyth of Mount Pleasant, “Two assistant principals at Lucy Beckham High School, Mount Pleasant, cooking breakfast for the faculty.”

From Paul Stone of Charleston, “I was at my niece’s wedding this weekend and just could not resist this food. Congrats Lauren.”

From Jackie Sunday of Mount Pleasant, “A happy face on a burger makes me smile. This was taken at our house in Mount Pleasant.”

All photos submitted will be considered for publication in The Post and Courier’s yearly magazine, My Charleston. Some images may be selected for other editorial or noncommercial use.

We reserve the right to not publish any photo for any reason.

Get a weekly list of tips on pop-ups, last minute tickets and little-known experiences hand-selected by our newsroom in your inbox each Thursday.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.


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© 2023 PM Health Alliance, LLC