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Medical Weight Loss in Daniel Island, SC

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A New Solution to a Serious Problem

Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.

Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.

Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Daniel Island, SC, look no further than Back 2 Health Physical Medicine.

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Medical Weight Loss Daniel Island, SC
What Our Clients Say

What Our Clients Say

Losing Weight and Getting Back 2 Health the Right Way

If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.

At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Daniel Island - only medically-backed programs customized to your lifestyle.

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Our medical weight loss programs include:

  • Nutritional Counseling
  • Medical Counseling
  • Health Metrics
  • Access to Our Knowledgeable Weight Loss Team
  • Medication Management
  • Customized Weight Loss Program
  • Blood Work
  • Available Health Supplements Such as B-12 Injections

Why Choose Back 2 Health for Medical Weight Loss in Daniel Island, SC?

If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.

Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.

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Our comprehensive medical weight loss plans include:

  • Regular follow-ups to ensure that you are staying healthy as you slim down
  • Cutting-edge treatments that reduce food cravings and speed up your metabolism
  • Ongoing support from our highly trained weight loss team
  • Personalized diet and exercise plans created with your lifestyle and medical history in mind
  • Education about exercise and how you can start a regular exercise routine
  • Prescription medications when needed
  • Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
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Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Daniel Island, SC. Your body, your friends, and your family will thank you!

A Safe Solution to Long-TermWeight Loss

If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.

If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:

  • Is there a "magic" food source that will melt the pounds off your body?
  • Is the speed of weight loss unnatural or unrealistic?
  • Can you achieve "weight loss" without proper diet and exercise?
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If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.

If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Daniel Island, SC.

If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like

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Factors That Contribute to Obesity

Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:

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Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

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Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

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Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

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Pregnancy

Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.

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Lack of Sleep

When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.

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Smoking Cessation

Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.

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Stress

When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.

TAKE ADVANTAGE OF THIS SPECIAL LIMITED TIME OFFER WHICH INCLUDES:

  • Medical Consultation
  • Nutritional Conselling
  • Medical weight loss program
  • Weekly lipo B-12 injections
  • Blood work

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$99

Consequences of Obesity

Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.

Individuals who are clinically obese have a heightened risk of the following ailments:

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  • Hypertension (high blood pressure)
  • Hyperlipidemia (high cholesterol)
  • Cardiovascular Issues (stroke, heart attack, and more)
  • Acid Reflux and Heartburn
  • Type 2 Diabetes
  • Joint Pain, Back Pain, and Orthopedic Issues
  • Sleep Apnea
  • Blood Clots
  • Fatty Liver Disease
  • Skin Infections
  • Incontinence from Stress
  • Breathing Problems
  • Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
  • Severe Symptoms Resulting from COVID-19

The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.

Benefits of Using a Medical Weight Loss Clinic in Daniel Island, SC

Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.

Here are just a few benefits of using a medical weight loss clinic:

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Inactivity
Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

Unhealthy Diet
Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

Liquid Calories
Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

It's Time to Make a Change

When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Daniel Island today. Before you know it, you will look and feel better than you ever have before.

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Latest News in Daniel Island, SC

Meeting Notes - June 30, 2022

These are the issues coming before various City of Charleston boards and committees and the application results specific to Daniel Island and the Cainhoy area.City of Charleston Technical Review Committee (TRC)June 23: A site plan for the Foundation Place at Point Hope (third review), for a commercial development located at 826 Foundation Drive in Cainhoy and including five buildings totaling 38,000 GFA on 4.1 acres, to revise and resubmit to TRC.June 23: Site plan for Mikasa Apartments on Clements Ferry Road in Cainhoy ...

These are the issues coming before various City of Charleston boards and committees and the application results specific to Daniel Island and the Cainhoy area.

City of Charleston Technical Review Committee (TRC)

June 23: A site plan for the Foundation Place at Point Hope (third review), for a commercial development located at 826 Foundation Drive in Cainhoy and including five buildings totaling 38,000 GFA on 4.1 acres, to revise and resubmit to TRC.

June 23: Site plan for Mikasa Apartments on Clements Ferry Road in Cainhoy (first review), for a 19.55-acre site plan for the construction of multifamily residential buildings and a parking lot to house 320 units, to revise and resubmit to TRC.

June 23: A site plan for Parcel K Office & Parking at 2000 Daniel Island Drive on Daniel Island (second review), for a 36.9 acre site plan that calls for the demolition of existing parking lot and infrastructure, upfit of existing office building, new parking, and parking infrastructure, to revise and resubmit to TRC.

June 23: A site plan for Nowell Creek Multifamily at Daniel Island Drive on Daniel Island (second review), for a 9.02-acre plat for a 320-unit multifamily development, to revise and resubmit to TRC.

July 7: Preliminary subdivision plat for Cainhoy Hopewell Residential – Phase 2 at HopewellDrive in Cainhoy (third review), for a 74.8-acre site with 126 single-family units.

July 7: Road construction plans for Cainhoy Hopewell Residential – Phase 2 at Hopewell Drive in Cainhoy (third review), for a residential subdivision plat for 74.8-acre site with 126 single-family units.

July 7: A site plan for Davis Daniel Island Apartments at Parkline Avenue on Daniel Island (third review), for a 5.05-acre plat for a 4-story multifamily apartment building with 242 units wrapped around a parking deck.

July 7: Road construction plans for Daniel Island Northern Parcel FF Phase 2 on Ship Builder Street (second review), for a 40.9-acre plat for a 31-lot single-family residential development.

July 7: A site plan for Woodfield Daniel Island III at 225 Benefitfocus Way (second review), for a new 175-unit multifamily development on 6 acres. Early site work to include tree/vegetation clearing, demolition of existing building/hardscape, and rough grading and surcharge.

July 7: A preliminary subdivision plat for the Towne at Cooper River at Clements Ferry Road (first review) for a 5.3-acre plat with three lots with a right-of-way extension, roadway construction, and master infrastructure to serve Towne at Cooper River development.

July 7: Road construction plans for the Towne at Cooper River at Clements Ferry Road (first review) for a 5.3-acre plat with three lots with a right-of-way extension, roadway construction, and master infrastructure to serve Towne at Cooper River development.

June 15: Concerning 11.4 acres on Travis Lane (Honey Hill-Cainhoy Peninsula), requesting a rezoning from single family residential to diverse residential. Results are pending.

June 21: Considering a rental agreement to rent portions of the Daniel Island Recreation Center in the amount of $33,000 a year to Point Hope Presbyterian Church for Sunday services and other special events.

All meetings are open for public comment except the City of Charleston Technical Review Committee meetings.

For more information, contacts for specific projects and on location and time of the meetings or to learn more, visit charleston-sc.gov/AgendaCenter/.

Spagnoletti, Hubbard lead five Generals on VaSID All-State teams

LYNCHBURG, Va. -- The Virginia Sports Information Directors (VaSID) announced its 2022 All-State Men's Lacrosse College Division teams on Wednesday and Washington and Lee claimed five honorees.Leading the way on the All-State First Team was recent graduate Nick Spagnoletti (Madison, N.J. / Madison) and rising senior Harris Hubbard (Daniel Isla...

LYNCHBURG, Va. -- The Virginia Sports Information Directors (VaSID) announced its 2022 All-State Men's Lacrosse College Division teams on Wednesday and Washington and Lee claimed five honorees.

Leading the way on the All-State First Team was recent graduate Nick Spagnoletti (Madison, N.J. / Madison) and rising senior Harris Hubbard (Daniel Island, S.C. / Bishop England). Recent graduates Teddy Bentley (Cold Spring Harbor, N.Y. / Cold Spring Harbor) and Michael Horgan (Charlotte, N.C. / Charlotte Catholic), along with rising senior Matt Gallagher (Lynchburg, Va. / E.C. Glass), were recognized on the second team.

Spagnoletti played 1006:21 of a possible 1141:46 between the pipes as a first-year starter in goal, recording 214 saves with 136 goals allowed. His .611 save percentage ranked 11th in Division III, while his 8.11 goals-against average ranked 17th overall. Spagnoletti posted double-digit save totals in 13 of his 19 games played, including three games with at least 20 saves. He logged 20 saves against then-No. 5 York (Pa.) and 21 saves in back-to-back games against then-No. 4 Christopher Newport and arch-rival Roanoke.

Hubbard was a major factor in the Generals ranking 12th in Division III in scoring defense (7.89 gpg) and 37th in ground balls. Individually, he tied for the team lead in caused turnovers (19) and he was third on the team in ground balls (48). He also tallied one assist.

Bentley, another leader on the defensive unit, helped the Generals rank 12th nationally in scoring defense, holding 12 opponents to single-digit goal totals. Bentley finished second on the team with 59 ground balls and he added nine caused turnovers. He also produced a career-best 10 points on seven goals and three assists.

Horgan also played a large role in W&L ranking among the nation's top defenses. He tied with Hubbard with a team-best 19 caused turnovers, also collecting 24 ground balls. Horgan logged eight games with multiple ground balls, with five contests of multiple caused turnovers this season.

Gallagher claimed his All-State Second Team laurel as a face-off specialist, as he finished the season winning 162-of-276 faceoffs for a .587 winning percentage. The Generals' primary face-off man, Gallagher picked up a team-high 66 ground balls and added a career-high eight points (3g, 5a) on the offensive end.

Washington and Lee completed the 2022 season with a 12-7 overall record. The Generals finished as the ODAC regular-season champion for the fifth straight year and received an at-large bid to the NCAA Tournament.

-- www.generalssports.com --

Republican Party Candidates for Commissioner of Agriculture

What specific skills and experiences do you have that will aid you in carrying out the office and why are those skills important to the position? Bill Bledsoe: I currently serve as a “Soil and Water Conservation Commissioner.” I grew up on a dairy farm and got my Doctorate of Veterinary Medicine from the University of Florida. I’ve spent decades running my own business and practicing veterinary medicine. I wrote the manual, “Is It Time To Take Our Government Back.” Therefore, I know the e...

What specific skills and experiences do you have that will aid you in carrying out the office and why are those skills important to the position?

Bill Bledsoe: I currently serve as a “Soil and Water Conservation Commissioner.” I grew up on a dairy farm and got my Doctorate of Veterinary Medicine from the University of Florida. I’ve spent decades running my own business and practicing veterinary medicine. I wrote the manual, “Is It Time To Take Our Government Back.” Therefore, I know the enemy in the war that we are in. I am willing to lay down my life to protect the families in South Carolina. Our enemies created supply chain shortages, killed almost 1 million Americans with a bio-weapon, and now have the ability to cut off our external food supply from South America. I am the only one with the knowledge and willpower to save our families.

Rob Rozier: I’ve worked side by side with the farmers of South Carolina for over 30 years. Over the last decade, the farmers are telling me that the commissioner of agriculture no longer hears them. From higher grocery prices to increasing energy costs. We need our South Carolina farmers to be heard. I will work with the agribusiness professionals of our great state to hear their input on how to move South Carolina forward together. Our farmers, our agritainment, our voice. We don’t want to be beholden to donations from outside South Carolina or establishment money that SC certifies your tax dollars are being spent frivolously. It’s time to get South Carolina values back in the department of agriculture, it’s time to get South Carolina farmers their voice back. Vote Rozier for SC Commissioner of Agriculture ‘A Voice For SC Farmers.’

Hugh Weathers: I am a fourth generation farmer which is critical to leading the farmers of our state and having their confidence. I have led the Department of Agriculture for many years and have gained the trust of staff and state leaders. The Department has established its credibility with the public of South Carolina. Like any organization where the tone is set at the top, as Commissioner, I have worked very hard to achieve these levels of trust. I have used my business skills to manage the resources of the Department very effectively and efficiently. Approximately $30 million flows through the Department annually and I have established very thorough accountability procedures. I understand the value of research to listen to the opinions of our constituents to better utilize tax dollars to serve the public better. I am a good evaluator of skills and have placed very talented in key leadership positions in the Department.

What is your leadership style and how will you work with employees and stakeholders to serve the citizens of South Carolina?

Bill Bledsoe: My leadership style is that I serve those that are under me. I communicate with them, find out what they need, get it for them, and get the heck out of their way before I get run over. I empower those under me and then turn them loose. The only purpose of the Department of Agriculture is to help South Carolina’s stakeholders. The stakeholders are both the farmers and the families of South Carolina. It is incredibly hard for farmers to successfully make a living and for families to successfully grow and store their own food from their gardens. In this war, enemies are cutting off both our exports and our imports. Enemies want to destroy our families so that they become the world power in imports and exports. We must make South Carolina food independent to ever win this war.

Rob Rozier: Communication is paramount. The fine folks who work our land have critical data that must be shared for a comprehensive, organized, common sense approach to bettering the lives of our agriculturalists and those who consume their products. Secondly, I’m a fiscal conservative. Too many missteps in large deals like the State farmers market, or excess at taxpayer expense. I can SC Certify that I don’t even like 5-star hotels or fluffy pillows, and I’ve never been on a private plane in my life. Lastly, we need someone to sow the seeds of common sense future growth instead of pet projects that look like they expired six months after the politicians leave. How about broadening access to grain markets, allowing our cattle farmers to have choices for processing their animals, or dare we say more than a single wide slot at our ports. We are a coastal state after all. So it’s really one thing… I’ll listen to South Carolina, not out of state funding.

Hugh Weathers: I lead with an appropriate balance between hands on management and delegation of authority. As people develop in their skills, I am comfortable to delegate more. When necessary I am committed to the difficult conversations that must be had to help in individual development. I believe in accountability and require in myself and in those who seek to earn and maintain my confidence. I understand how the leadership of our state works together and I very happy to fill my part of that servant leadership. In all aspects of the job I have had the privilege to hold, I try at all times to maintain humility with the appreciation that I am in this role to serve the public.

SC’s first water leak detection dog reports for duty in Berkeley Co.

Meet Agua — a former shelter dog turned detective for Berkeley County’s Water and Sanitation Department. She’s a uniquely qualified, highly trained Labrador Retriever-mix equipped to identify water leaks in service lines and water mains.Agua is the first water leak detection dog in South Carolina and is gainfully employed by the county, but she’s not in it for the paycheck. She works solely for treats.In 2019, the county’s Water and Sanitation director learned about water leak detection dogs being ...

Meet Agua — a former shelter dog turned detective for Berkeley County’s Water and Sanitation Department. She’s a uniquely qualified, highly trained Labrador Retriever-mix equipped to identify water leaks in service lines and water mains.

Agua is the first water leak detection dog in South Carolina and is gainfully employed by the county, but she’s not in it for the paycheck. She works solely for treats.

In 2019, the county’s Water and Sanitation director learned about water leak detection dogs being used in other states and it piqued his curiosity.

Fast forward to October 2020, Berkeley Animal Society donated Agua to Berkeley County Water and Sanitation. Taylor James, assistant public information officer for Berkeley County, remarked that Agua was the right candidate for the job, since the Labrador and Retriever breeds are known for their keen scent work.

For six months, Agua trained extensively with Donna Murray, owner of Lowcountry Dog Training and now, continues to hone her skills on a weekly basis. She is on the job every day with handler, Tim McKnight, a BCWS service truck operator. During the weekend, Agua enjoys her time off as a typical, well-loved family pet.

According to Murray, the training started with just the basics, covering obedience. Then, she introduced her to “the smell”— water mixed with a little bleach to mimic treated water, and taught her how to locate it. When she finds the scent, Agua stops, marks it with her paw, scratches the area, and looks up at her handler. Then, she’s rewarded.

“We started with just that scent (bleach) and after being successful with that, I added other smells. We worked inside the building and outside finding her scent,” Murray explained.

Challenges do pop up from time to time, and Murray explained that Agua sometimes does “get distracted by squirrels, children and dogs. She doesn’t always warm up to people. However, she is great in the field.”

Agua has already been successful in detecting several service line leaks in the county, including utilities in neighboring municipalities.

She even paid an official visit to her old stomping grounds — The Berkeley County Animal Center.

Officials noted that during one particular call in October 2021, Agua was able to identify a sewer line leak at a construction site within 30 minutes after a contractor had spent many days trying to locate it. Once the leak is detected, repairs can be made.

“Agua has turned out to be a great asset for Berkeley County Water and Sanitation and the County as a whole, saving us lots of time and money — and she never calls out sick,” stated Doug Tompkins, BCWS director. “Our success with this unique canine is due largely in part to Berkeley Animal Center, Lowcountry Dog Training, and Pet Supplies Plus of Goose Creek. We are confident Agua will continue to be a vital community resource in the future.”

Murray added, “She is a tribute to what amazing dogs can be found in shelters.”

Bishop England, Philip Simmons valedictorians and salutatorians share words of wisdom

Gratitude. Grace. Grit. For local students who graduated from Philip Simmons High School and Bishop England High School on May 26 and June 4 respectively, those attributes helped them navigate their last four years that have been interrupted by the COVID-19 pandemic.The top two seniors from each school’s graduating class delivered commencement speeches in which they reflected on the past, shared insights on success and expressed optimism for the future. Note: To view all the graduates, ...

Gratitude. Grace. Grit. For local students who graduated from Philip Simmons High School and Bishop England High School on May 26 and June 4 respectively, those attributes helped them navigate their last four years that have been interrupted by the COVID-19 pandemic.

The top two seniors from each school’s graduating class delivered commencement speeches in which they reflected on the past, shared insights on success and expressed optimism for the future. Note: To view all the graduates, click here.

Anna Katherine Head, Bishop England High School

Valedictorian, Class of 2022

Anna Katherine Head always had a deep-rooted love for animals. Her family has fostered kittens through Berkeley County Animal Shelter and Charleston Animal Society for several years and her parents, Barbara and Anthony, always allowed pets in their home.

In the fall, Head will be studying animal and veterinary sciences at Clemson University Honors College with the hopes of becoming a veterinarian.

Head believes success can be viewed from many perspectives because one person’s success might not be another’s. “I always tell myself to go out and not regret what I’m doing… To do (everything) with purpose and with meaning.”

One thing Head’s most proud of is her class getting through high school during a pandemic. “It was a struggle, but we all did it and Bishop England handled it really well with all the hybrid (learning). The fact that we made it through shows that we’re a really resilient class.”

Head, who was involved in several activities including model United Nations, engineering club, pom squad, glee club and field hockey, advises younger students to study, do their homework and join clubs to participate and make friends.

Head said she is thankful for the support of her friends, family and all the teachers who made an impact on her life and helped shape her into the independent-thinking person she is today.

“We’ve been prepared, but we’re not owed anything … it’s up to us,” Head added. “We’re the newest action takers and we need to go out and be the good people in the world.”

Caitlin Keffer, Bishop England High School

Salutatorian, Class of 2022

Caitlin Keffer is most proud of how she has grown as a person over the past four years and how her extracurricular activities helped her develop new interests, become more confident and serve her community.

“A lot of hard work and studying have contributed to my success but also being optimistic that the hard work would pay off in so many different ways,” Keffer said.

Keffer will be attending the University of Notre Dame, majoring in neuroscience and is excited to begin a new chapter of her life this fall. “It’s an amazing school with a very welcoming atmosphere, football community and culture.”

The advice Keffer offers to underclassmen is to embrace every moment of high school. “Keep everything in perspective because the issues that seem so important when you’re a freshman are the things you will laugh at when you’re a senior. In the end it all works out.”

Keffer was involved in youth in government, varsity swim team, Lowcountry Leukemia and Lymphoma Society, National Honor Society and several school clubs. “I’m very self-motivated and I think it comes from always wanting to do my best. My parents always told me

that most importantly they want me to just do my best and be happy.”

Keffer, the daughter of James Reilly and Valerie, said success is being proud of yourself for reaching a goal without sacrificing your values.

“I believe you can do whatever you set your mind to,” Keffer added. “After the unexpected parts of the last four years, I know if we can push through the pandemic, then we can contribute to any kind of change we want.”

Jack Rose, Philip Simmons High School

Valedictorian, Class of 2022

Jack Rose believes that success is mostly a mindset. “Set goals you want to achieve … and fulfill them with happiness,” Rose said. “Just because there are setbacks or failures doesn’t mean you aren’t successful because success isn’t a straightforward, easy path, but the result of overcoming challenges.”

Rose credits his high school accomplishments to intrinsic motivation, challenging himself with a rigorous course load, always putting forth his best effort, and the ongoing support of his parents, Brad Rose and Kay Durst.

Rose will be attending Georgia Tech majoring in computer science. He wasn’t sure what he wanted to study until he joined the Philip Simmons robotics team and took the role of lead coder, which sparked his interest in computer science.

He also enjoys playing the saxophone, sailing and golf and was a member of Philip Simmons marching band, Berkeley County all county jazz band, the varsity golf team, National Honor Society and several school clubs.

In his graduation speech, Rose emphasized lessons learned through high school; perseverance, group effort, getting along with others and doing your personal best. He sums up his advice in a quote borrowed from his teacher, Mr. Carpenter; “Don’t be a trash human.”

Rose believes anyone can make an impact by being a good person. “Every person who is graduating this year will have some effect on the world whether big or small. Even small actions can grow like falling dominoes to help change the world.”

Julia Wood, Philip Simmons High School

Salutatorian, Class of 2022

Julia Wood said it was an honor being named salutatorian at Philip Simmons High School. “It gave me a great sense of accomplishment because our class is really competitive, so it was surprising and very gratifying.”

Wood will be attending the University of South Carolina Honors College majoring in exercise science. She hopes to pursue pediatric occupational therapy because she loves working with children. “I grew up a USC fan, so it felt right.”

Wood, the daughter of Bobby and Lindsay, said her strong work ethic and time management skills allowed her to be involved in sports and clubs while remaining dedicated to her studies.

She held many offices including captain of the varsity volleyball and softball teams, president of National Honor Society and the recycling club, along with serving on the junior and senior boards and the school improvement council.

“My awesome teachers at Philip Simmons were a source of inspiration and support,” Wood said.

“They pushed me through all my endeavors.”

Wood’s advice to underclassmen is to take advantage of every opportunity to be involved in their high school community because it’s the extracurricular activities that will create lasting memories.

“Success is working towards a goal with your unique passion and grit, putting forth your best effort and being rewarded with the results,” Wood said. “We can impact the world by simply sharing our experiences and spreading positivity for change; even the smallest act of kindness can have an impact on others.”

Bishop England Class of 2022

? 26 Academic Honor recipients

? 24 Palmetto Fellows

? $3,379,825 in academic and athletic scholarships

Philip Simmons Class of 2022

? 11 Academic Honor recipients

? 15 Palmetto Fellows

? 68 Hope Scholarships

? $8,832,354 in academic scholarships

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© 2021 PM Health Alliance, LLC