Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.
Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.
Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Johns Island, SC, look no further than Back 2 Health Physical Medicine.
If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.
At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Johns Island - only medically-backed programs customized to your lifestyle.
Our medical weight loss programs include:
If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.
Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.
Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Johns Island, SC. Your body, your friends, and your family will thank you!
If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.
If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:
If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.
If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Johns Island, SC.
If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like
Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.
When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.
Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.
When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.
Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.
Individuals who are clinically obese have a heightened risk of the following ailments:
The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.
Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.
Here are just a few benefits of using a medical weight loss clinic:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Johns Island today. Before you know it, you will look and feel better than you ever have before.
FREE CONSULTATIONWith an open-air kitchen and live-fire cooking, Lost Isle in Johns Island, South Carolina, redefines eating out.Dining at Lost Isle is an adventure from the moment you arrive. Look for a sign directing you down a gravel driveway, or you might miss the restaurant altogether. You’ll see a tiny white house nearly swallowed by the lush Lowcountry vegetation, but you can bypas...
With an open-air kitchen and live-fire cooking, Lost Isle in Johns Island, South Carolina, redefines eating out.
Dining at Lost Isle is an adventure from the moment you arrive. Look for a sign directing you down a gravel driveway, or you might miss the restaurant altogether. You’ll see a tiny white house nearly swallowed by the lush Lowcountry vegetation, but you can bypass the front door—instead, head to the backyard. Pass under a trellis tangled with vines to reach a tucked-away escape where people are strewn about a patio passing plates, toasting cocktails, congregating around crackling firepits, and marveling at the giant, moss-draped pecan tree above.
If you didn’t know better, you might think you’d stumbled upon an intimate house party. And in many ways, you’d be right—but you don’t need an invitation to join the festivities.
Under the light of the moon and some strategically placed chandeliers and sailcloth, chef Josh Taylor and his team create culinary magic in a 23-foot-long outdoor kitchen on Johns Island (about 10 miles from downtown Charleston). They use local oak wood, a live fire, and seasonal ingredients from area farmers and purveyors to turn out dishes like caveman-worthy Smoked Tomahawk Pork Chops glistening with an ancho-cherry glaze and Charred Eggplant Dip begging to be slathered onto grilled sourdough. It’s a five-senses experience—you can smell the food cooking before it arrives at your table and watch chefs masterfully prepare it on the wood-fired grill.
Although you’ll seat yourself, grab drinks at the bar, and place orders at a register next to the kitchen, you’ll never once feel neglected by the attentive staff. The hospitality team takes care of everything, from delivering dishes and refilling drinks to stoking nearby fires and passing out cozy blankets on cooler nights.
The atmosphere at Lost Isle is laid-back, but the style of cooking and effort put into providing a five-star experience are anything but. “We want it to feel like you’re at a backyard party—just your friends happen to be chefs and bartenders,” Taylor says of the operation, which he opened in 2023 alongside his wife, Maggie MacMillan, and partners, T.J. Lynch and Thomas Wilson.
Dishes familiar to Southern palates are reimagined with notes from Taylor and MacMillan’s travels around the world. The oft-praised Curry Braised Collards borrow spices and a creamy broth from khao soi, a northern Thai noodle soup. Fire-roasted clams from Georgia’s Sapelo Island get an unexpected flavor boost from chili-chorizo butter, a berbere spice blend, and harissa. It’s a one-of-a-kind menu that’s made even more special once you’re privy to the chain of events that allowed the restaurant to be.
In 2014, former college sweethearts Taylor and MacMillan reconnected in Charleston, where they’d each moved following time spent away from the South. After five years running a food truck, they set out to find a restaurant space and ended up touring the site that would become Lost Isle just minutes after Lynch, a local restaurateur, did. Lynch won the bid, but after seeing Taylor (a longtime acquaintance) at the property, he reached out with a partnership proposition.
PHOTO:
Peter Frank Edwards
The Down the Wabbit Hole cocktail features a smoked pepita-Tajín rim. PHOTO:
Peter Frank Edwards
“Timing is crazy sometimes,” Taylor says. “If we had not run into each other at that point, it wouldn’t have happened. It all kind of serendipitously worked out, and here we are now.” As you’re sitting under the stars (at a table Taylor and Lynch built themselves) after finishing a meal that’s top-to-bottom wonderful, it’s hard to imagine a place like this existing without a bit of help from fate.
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds...
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds are flocking to at the moment or generating a big buzz. Folks are asking, "Have you been yet?" Try one of these newbies today.
This month, chef Sean Brock’s Joyland location joins the list.
For all the latest Charleston dining intel, subscribe to Eater Charleston's newsletter.
Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.
Chinese American restaurant Jackrabbit Filly moved up the street to a bigger dining room and more prominent location. With the move comes a more extensive menu with exciting new options. Karrage, dumplings, and fried rice are still on the menu, but now there’s also a crab rangoon cheese ball, mapo tofu vol au vent, spicy Korean gnocchi, and Sichuan seafood wonton soup.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Chubby Fish (most recently visited by Martha Stewart) has smartly expanded into the space next door with another cozy nautical space, but this time, the team is focused on world-class cocktails from Christian Favier (formerly of the Ordinary). Rum figures heavily on the list, but there’s also a delicious smoked dirty martini and plenty of fizzy drinks thanks to a fancy Japanese Suntory highball machine. Customers can order snacks from the ever-changing menu, including oysters, crudos, agnolotti, Iberico ham, and more.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
Superstar chef Sean Brock has brought his fast-casual burger/biscuit joint to the Lowcountry. Joyland is Brock’s fun nod to the fast-food joints of yesteryear. Breakfast includes all types of biscuit sandwiches and a breakfast burrito. The lunch and dinner menu includes the Joyburger Deluxe, fried chicken sandwiches, Chicago dogs, Crustburgers, and Joysticks. Most of the menu items can be made gluten-free.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Ice-cold martinis with a side of caviar set the vibe at By the Way, a new upscale lounge and restaurant in Cannonborough/Elliotborough hoping to draw a slightly more mature clientele away from King Street. It’s from Uptown Hospitality Group, the folks behind hotspots like Uptown Social and Bodega, in partnership with Craig Conover and Austen Kroll, two stars of Bravo TV’s Southern Charm. Fairly intimate with the feel of an old-world tavern, By the Way serves a menu of trendy pub fare like ’nduja deviled eggs, poutine, fried oysters with caviar, and steak frites.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
Chinese American restaurant Jackrabbit Filly moved up the street to a bigger dining room and more prominent location. With the move comes a more extensive menu with exciting new options. Karrage, dumplings, and fried rice are still on the menu, but now there’s also a crab rangoon cheese ball, mapo tofu vol au vent, spicy Korean gnocchi, and Sichuan seafood wonton soup.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Chubby Fish (most recently visited by Martha Stewart) has smartly expanded into the space next door with another cozy nautical space, but this time, the team is focused on world-class cocktails from Christian Favier (formerly of the Ordinary). Rum figures heavily on the list, but there’s also a delicious smoked dirty martini and plenty of fizzy drinks thanks to a fancy Japanese Suntory highball machine. Customers can order snacks from the ever-changing menu, including oysters, crudos, agnolotti, Iberico ham, and more.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
Superstar chef Sean Brock has brought his fast-casual burger/biscuit joint to the Lowcountry. Joyland is Brock’s fun nod to the fast-food joints of yesteryear. Breakfast includes all types of biscuit sandwiches and a breakfast burrito. The lunch and dinner menu includes the Joyburger Deluxe, fried chicken sandwiches, Chicago dogs, Crustburgers, and Joysticks. Most of the menu items can be made gluten-free.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Ice-cold martinis with a side of caviar set the vibe at By the Way, a new upscale lounge and restaurant in Cannonborough/Elliotborough hoping to draw a slightly more mature clientele away from King Street. It’s from Uptown Hospitality Group, the folks behind hotspots like Uptown Social and Bodega, in partnership with Craig Conover and Austen Kroll, two stars of Bravo TV’s Southern Charm. Fairly intimate with the feel of an old-world tavern, By the Way serves a menu of trendy pub fare like ’nduja deviled eggs, poutine, fried oysters with caviar, and steak frites.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
JOHNS ISLAND, S.C. (WCSC) - City of Charleston leaders are in the process of bringing the first-ever recreation center to Johns Island.This facility will be funded by a $70 million parks bond referendum that Charleston voters overwhelmingly passed back in 2023.Officials say the Johns Island Recreation Center and Aquatic Facility will be located next to the Johns Island City Park.C...
JOHNS ISLAND, S.C. (WCSC) - City of Charleston leaders are in the process of bringing the first-ever recreation center to Johns Island.
This facility will be funded by a $70 million parks bond referendum that Charleston voters overwhelmingly passed back in 2023.
Officials say the Johns Island Recreation Center and Aquatic Facility will be located next to the Johns Island City Park.
City council member Jim McBride, who represents Johns Island, says this project is crucial for the community, given the lack of facilities they currently have.
“Johns Island has the fewest parks and recreation facilities government offered per capita anywhere in Charleston, so this is sorely needed. It will have a pool and there is going to be a budget, you know, several million dollars and we’re going to try and fit in as many functions as we possibly can based on public input,” McBride says.
McBride says he is part of a selection committee where they are currently working to review qualifications and eventually choose a construction manager at risk for the project.
A construction manager at risk is when a construction manager commits to completing a project within a set guaranteed maximum price, if the construction manager goes over that price during construction then they have to pay for the extra costs, not the city.
McBride says that public input is going to be key in shaping the design of this facility. He says in the coming months, community members will have the opportunity to share what they want to see included in the project with city leaders.
The goal is to incorporate as many amenities as possible within budget while also ensuring high-quality construction. McBride says that Mayor Cogswell has pointed out that he wants this facility to be of the same high quality as the Daniel Island Recreation Center.
He says this facility could also reduce traffic concerns, saying that residents are often having to travel to other areas of Charleston to find a recreation center to use.
“People have to drive to West Ashley, or James Island, or other parts of Charleston to find a recreation center, find a pool and it makes it harder on parents for their children to do activities that they could do on Johns Island here in a couple of years hopefully, so this is one of many aspects of fighting the traffic problems on Johns Island,” McBride says.
He says once a construction manager is selected, they will be able to establish a more definitive timeline for the project. McBride says he hopes that within two years, shovels will be in the ground if construction isn’t completed already.
Copyright 2025 WCSC. All rights reserved.