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Medical Weight Loss in Kiawah Island, SC

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A New Solution to a Serious Problem

Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.

Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.

Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Kiawah Island, SC, look no further than Back 2 Health Physical Medicine.

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Medical Weight Loss Kiawah Island, SC
What Our Clients Say

What Our Clients Say

Losing Weight and Getting Back 2 Health the Right Way

If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.

At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Kiawah Island - only medically-backed programs customized to your lifestyle.

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Our medical weight loss programs include:

  • Nutritional Counseling
  • Medical Counseling
  • Health Metrics
  • Access to Our Knowledgeable Weight Loss Team
  • Medication Management
  • Customized Weight Loss Program
  • Blood Work
  • Available Health Supplements Such as B-12 Injections

Why Choose Back 2 Health for Medical Weight Loss in Kiawah Island, SC?

If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.

Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.

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Our comprehensive medical weight loss plans include:

  • Regular follow-ups to ensure that you are staying healthy as you slim down
  • Cutting-edge treatments that reduce food cravings and speed up your metabolism
  • Ongoing support from our highly trained weight loss team
  • Personalized diet and exercise plans created with your lifestyle and medical history in mind
  • Education about exercise and how you can start a regular exercise routine
  • Prescription medications when needed
  • Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
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Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Kiawah Island, SC. Your body, your friends, and your family will thank you!

A Safe Solution to Long-TermWeight Loss

If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.

If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:

  • Is there a "magic" food source that will melt the pounds off your body?
  • Is the speed of weight loss unnatural or unrealistic?
  • Can you achieve "weight loss" without proper diet and exercise?
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If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.

If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Kiawah Island, SC.

If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like

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Factors That Contribute to Obesity

Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:

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Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

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Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

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Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

Medical Weight Loss Kiawah Island, SC
Pregnancy

Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.

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Lack of Sleep

When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.

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Smoking Cessation

Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.

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Stress

When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.

TAKE ADVANTAGE OF THIS SPECIAL LIMITED TIME OFFER WHICH INCLUDES:

  • Medical Consultation
  • Nutritional Conselling
  • Medical weight loss program
  • Weekly lipo B-12 injections
  • Blood work

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$99

Consequences of Obesity

Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.

Individuals who are clinically obese have a heightened risk of the following ailments:

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  • Hypertension (high blood pressure)
  • Hyperlipidemia (high cholesterol)
  • Cardiovascular Issues (stroke, heart attack, and more)
  • Acid Reflux and Heartburn
  • Type 2 Diabetes
  • Joint Pain, Back Pain, and Orthopedic Issues
  • Sleep Apnea
  • Blood Clots
  • Fatty Liver Disease
  • Skin Infections
  • Incontinence from Stress
  • Breathing Problems
  • Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
  • Severe Symptoms Resulting from COVID-19

The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.

Benefits of Using a Medical Weight Loss Clinic in Kiawah Island, SC

Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.

Here are just a few benefits of using a medical weight loss clinic:

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Inactivity
Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

Unhealthy Diet
Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

Liquid Calories
Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

It's Time to Make a Change

When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Kiawah Island today. Before you know it, you will look and feel better than you ever have before.

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Latest News in Kiawah Island, SC

10 Reasons You’ll Fall In Love With Beautiful Kiawah Island, South Carolina

Kiawah Island is stunning. It is an unspoiled barrier island with an incredible ecosystem that includes 10 miles of pristine Atlantic coast beach, a maritime forest, and a labyrinth of saltwater marshes. The forests, marshlands, brackish waterways, and Atlantic Ocean are home to 300 species of birds, 18 species of mammals, and 30 species of reptiles. With so many incredible features and natural beauty, it’s hard to accurately describe this unique place located around 25 miles south of Charleston, South Carolina.It was named for ...

Kiawah Island is stunning. It is an unspoiled barrier island with an incredible ecosystem that includes 10 miles of pristine Atlantic coast beach, a maritime forest, and a labyrinth of saltwater marshes. The forests, marshlands, brackish waterways, and Atlantic Ocean are home to 300 species of birds, 18 species of mammals, and 30 species of reptiles. With so many incredible features and natural beauty, it’s hard to accurately describe this unique place located around 25 miles south of Charleston, South Carolina.

It was named for the Kiawah Native Americans. They lived off the land and fished from the ocean long before the colonists arrived in the Carolinas. The history continued with tales of pirates, plantation owners, enslaved people, lumbermen, and investors. Each inhabitant made Kiawah what it is today: a beautifully preserved nature sanctuary that is also a vacation paradise. Fortunately (since 1997), the land is overseen by the Kiawah Conservancy, a group whose mission steers them to balance nature with development so that visitors and residents can enjoy what is truly unique about the setting.

Kiawah Island is a 45-minute drive from Charleston airport, has an average temperature that varies from 43 to 88 degrees from winter to summer, and has been my resort of choice for the past 20 years. Here are 10 reasons to fall in love with Kiawah Island in no particular order. Once you visit, you will return, like I do, again and again.

1. 10 Miles Of Top-Rated Beach

Kiawah’s shoreline is pristine and consistently ranks amongst the best in the world. One of the top beaches in Charleston, it was also voted the second-best island in the U.S. by Condé Nast Traveler in 2020. Its east-west orientation offers a prime spot for viewing sunrises and sunsets. The packed sand allows for recreation, including beach games of all kinds, building sandcastles, and biking along the water’s edge.

On the west end of Kiawah Island, Kiawah Beachwalker Park offers the only public beach access on the island. Since the rest of the beach is private, a vacation there requires renting a villa or home through Kiawah Island Golf Resort or booking a stay in The Sanctuary beachfront hotel. The Sanctuary is the island’s Forbes 5-star oceanfront accommodation that resembles a seaside mansion. Once you have secured your rental or reservation, you can arrange a setup of beach chairs and toys for maximum enjoyment.

2. World-Class Public Golf Courses

Kiawah has a global reputation for incredible golf. The site of three previous PGA Championships, Kiawah Island Resort most recently hosted the tournament in 2021 on the Ocean Course. Regarded as one of the finest golf courses in the world, this championship course provides views of the Atlantic from every hole.

In addition to the Ocean Course designed by Pete Dye, you can choose to play five different courses when you stay at the resort: Osprey Point designed by Tom Fazio, Oak Point designed by Clyde Johnston, Cougar point designed by Gary Player, and Turtle Point designed by Jack Nicklaus.

The island’s setting and the architect’s challenging designs incorporating the rolling sand dunes, marshes, and forests make for exciting play. Private instruction and group lessons are available if you want to up your game.

3. Roy Barth Tennis Center

Since the late ’70s, the tennis program at Kiawah was built to be one of the best. First under Roy Barth, and now under his son Jonathan, Kiawah Island’s tennis program is consistently ranked as one of the top tennis resorts in the U.S. The facility features 22 tennis courts, including 10 new Har-Tru clay courts.

There are various vacation packages for tennis enthusiasts. But if you are on vacation and just want to play a few times, you can reserve a court, rent or buy equipment, take individual or group lessons, and experience why Kiawah is considered one of the top tennis resorts in the world.

4. Biking On Kiawah

It’s easy to rent a bicycle on Kiawah. If you stay at The Sanctuary, the bike pavilion is open for walk-up rentals daily for half-day and full-day options. If you stay at a villa or home, you can reserve bicycles for 2 days or longer by making reservations with the resort. The bikes are dropped off and picked up directly from your accommodations.

You can take Kiawah bikes on the beach to ride on the hard-packed sand, which is a ton of fun. You can also steer them along 30 miles of paved bike trails. If there is no trail, you may have to ride on a road (helmets are available with rentals free of charge by request). Along the way, there are towers that allow you to look over the marshes and view birds and wildlife in their natural habitat.

5. Nature Programs

One thing that sets Kiawah apart from other resorts is its nature programs. There is something for everyone, from youngest to oldest and in between. If you are active, there are kayaking, paddling, and fishing excursions. Some seasons even offer 5Ks, polar plunges, or triathlons. If you are artistic, there are painting, photography, and other creative classes. Yoga on the beach? Surf camp? Shelling? Yes, all that and more. And there is a daily newsletter you can read to discover what to see (nature-wise) while staying at the resort.

6. The Spa At The Sanctuary

The Spa at The Sanctuary offers even more relaxation, if that is possible. There are single or full-day services available at their luxurious facility. There are combination sessions where you start the day with a personal training meeting and then get a relaxing massage or other treatments. There are couples therapies and salon experiences, including manicures and pedicures available at the spa. When you book a service, you are welcome to relax in the whirlpool, sauna, and steam room on the day of your treatment for as long as you want to linger.

7. Dining On Kiawah

Dining on Kiawah offers vacationers a variety of choices. If you rent your own villa or home, you might want to make some meals, especially if you enjoy cooking. The resort program will have groceries delivered to your resort accommodation before your arrival if you prefer. The Market at Town Center at East Beach Village serves casual meals and has provisions for sale. If you need eggs, milk, bread, snacks, or sandwich fixings, you can find them here. For prepared meals, dine-in, pick-up, or delivery for breakfast, lunch, or dinner selections is available. There are also bottles of wine or beer and Kiawah Island logo merchandise for sale.

Other dining options include a dozen eateries, including elegant and casual restaurants as well as poolside and outdoor cafes. Resort guests enjoy charging privileges and door-to-door ride service to any of the restaurants on the resort. The fare ranges from Lowcountry cuisine, Italian, steaks, and BBQ to the freshest seafood imaginable. The dining choices at Freshfields Village, just outside Kiawah Island Resort’s gates, offer additional restaurants to choose from and a full supermarket.

8. Shopping

The lobby-level promenade in The Sanctuary hotel offers exciting shopping in a relaxed setting, but there are various shops throughout the resort. The Sanctuary shops include The Golf Shop and different boutique stores that sell signature clothing for every family member. If you don’t have time to relax at the spa, the spa shop has lovely items to bring the relaxation home with you.

The Wells Gallery represents a variety of artists from around the area and the globe in various mediums. The gallery specializes in works of art that celebrate Kiawah Island. The Heron Park Nature Center Island Outpost offers apparel by Patagonia, field guides, children’s toys, locally made or environmentally responsible gift items, and more. Just outside the gates of Kiawah Island Resort, Freshfields Village has terrific shopping from sporting goods to home decor and clothing.

9. Special Events

During the summer, there are daily special events with themes and entertainment. On the Fourth of July, the all-day celebration of food, games, and fun concludes with a breathtaking fireworks show. One favorite summer event that occurs every Monday evening from Memorial Day to Labor Day is the Mingo Point Oyster Roast and BBQ. Fresh roasted oysters, a full Lowcountry boil, and southern BBQ, plus a sunset over the Kiawah River and dancing under the moonlight to live music make for a popular event. There is nothing better.

Holidays are also special celebrations at the resort. Check the Kiawah Island Resort website for more information about how to book and what to look forward to for Thanksgiving, Christmas, and New Year’s Eve.

10. Nearby Charleston

Charleston, South Carolina, has been voted the number one city in the United States by Travel + Leisure for the past decade. It is one of the oldest, most inviting, and romantic places to visit. Take a horse-drawn carriage ride or stroll down the cobblestone streets to explore the antebellum architecture south of Broad Street and the pastel homes along Rainbow Row.

The history, the food, the harbor, and the vibe all make Charleston a great stop while visiting Kiawah Island. You can book tours right from the concierge. Or make a plan to visit before or after your stay on the island. One thing is sure: You must make a visit to the Holy City when you stay on Kiawah.

Pro Tip: The Charleston Tea Garden makes for a fun day trip. You can spend a few hours learning how tea is processed and produced at this location. Another popular attraction is the Angel Oak, a local treasure that must not be missed.

Best Time To Visit Kiawah, SC

The best time to explore Kiawah and Charleston is in the fall. Tourists love to flock to these areas from April to October because of the weather and the beaches. I always stayed on Kiawah in July or August due to school schedules, but it’s sweltering and can be buggy. The spring is also a beautiful time, and the blooms are glorious.

Kiawah Island developer’s owner plans new golf course in southern SC

You’re seeing The Post and Courier’s weekly real estate newsletter. Receive all the latest transactions and top development, building, and home and commercial sales news to your inbox each Saturday here.A real estate investment firm that owns the developer of Kiawah Island plans to add a ...

You’re seeing The Post and Courier’s weekly real estate newsletter. Receive all the latest transactions and top development, building, and home and commercial sales news to your inbox each Saturday here.

A real estate investment firm that owns the developer of Kiawah Island plans to add a new golf course at its development near Hilton Head Island.

South Street Partners recently announced golf architecture firm, King-Collins Golf Course Design, is planning a reversible nine-hole course on about 54 acres in Palmetto Bluff Club in Bluffton. The course will include a mix of par 3, par 4 and par 5 holes.

It’s South Street’s first golf-focused project at the 20,000-acre community since the Jack Nicklaus Signature May River Golf Course was built in 2005.

The new course, led by golf industry mavericks Rob Collins and Tad King who are behind Tennessee’s Sweetens Cove, the project will run along an expansion of Palmetto Bluff’s extensive inland waterway which would make it accessible by boat.

The course, in the Crossroads neighborhood, will be designed to incorporate the nearly 10 feet of elevation change on the site. Construction will begin in early 2023, and a collection of future amenities also are planned.

Gnome Cafe at 109 President St. on the peninsula near MUSC closed in August when the building changed hands.

9: The number of consecutive months home sales have declined across South Carolina as rising interest rates and stubborn inflation bite into transactions. Signs of budding buyer’s market have appeared.

336: Number of units in a new apartment development proposed off West Montague Avenue and Interstate 526 near Charleston International Airport.

5: Number of new restaurants??????? coming to the Charleston area.

+ New homes: A new housing development on the Ashley River in West Ashley will offer homes/lots starting in the $800,000s.

+ Changing hands: A Cainhoy industrial building recently sold for $4.12 million.

+ Building on Broad: The building housing a longtime Charleston law firm on Broad Street ???????recently sold and the new owner outlines plans for the four-story structure.

The oceanfront home at 203 Sand Fiddler Court on Kiawah Island sold earlier this year for $14 million. The demand for high-end homes has slacked off in recent months amid rising interest rates and stagnant inflation. Keen Eye Marketing/Provided

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How to Spend 48 Hours on Kiawah Island, SC

Kiawah Island is an upscale destination in South Carolina’s Lowcountry known for its beautiful scenery and residences, and its wide variety of family-friendly activities. Here, we’re sharing our experience with a destination within the destination — the Kiawah Island Golf Resort. Don’t let the name fool you. Yes, it’s famous for its golf courses, but there’s so much more to it than that! For some, the draw might be miles of ex...

Kiawah Island is an upscale destination in South Carolina’s Lowcountry known for its beautiful scenery and residences, and its wide variety of family-friendly activities. Here, we’re sharing our experience with a destination within the destination — the Kiawah Island Golf Resort. Don’t let the name fool you. Yes, it’s famous for its golf courses, but there’s so much more to it than that! For some, the draw might be miles of expansive beachfront to explore or quiet marshlands to discover by kayak. Some might prefer to dedicate the weekend to indulging in local food and drink, while others may stick to the area’s renowned tennis or golf facilities, where it’s exciting to play on the same turf as the pros. Here’s a weekend itinerary that allows you to take advantage of it all.

We are grateful to all our sponsors:

The resort is 33 miles from the Charleston airport and less than that from the historic area of town, so Kiawah’s location makes for a great way to experience relaxing beach time in conjunction with all the charms of Charleston. Kiawah accommodations include the luxurious Sanctuary Hotel, with its 255 rooms on the ocean, and a variety of villas spread out over the property under picturesque live oak trees. You can also rent one of the larger private homes and still enjoy resort privileges by going through Kiawah’s website. Check-in time is mid-afternoon, but that doesn’t mean you can’t get there earlier and start exploring.

SB Note: As with many resorts, making reservations well ahead of time for meals and activities is highly recommended.

All 255 rooms at Kiawah’s luxury hotel, The Sanctuary, come with balconies and upscale amenities: Italian linen sheets, a deep soaking tub, and plush robes in the closet. Image: Kiawah Island Golf Resort

The Sanctuary opened in 2004, and the idea was for it to feel like a grand, historic seaside mansion. With that in mind, the furnishings are elegant but not over the top. The expansive lobby offers plenty of places to sit, and almost all rooms possess a view of the Atlantic Ocean. Image: Kiawah Island Golf Resort

Head to one of the bicycle rentals (one at The Sanctuary and another at West Beach Pool Shop), where you can secure a bike — there are plenty of options, including an adult tricycle or bicycle for two — then grab a map and start exploring! Kiawah excels at its easy-to-follow bike paths, and you’ll find 30 miles of trails that wind through wooded areas, over bridges, through neighborhoods, and along golf courses. You’ll likely spot signs pointing to beach access and, by all means, head that way. Kiawah’s vast shoreline is perfect for long walks, but bike-riding on the beach is a big thing here, too!

As beach-goers ponder the pros and cons of the Gulf Coast versus the East Coast, consider this: the firmly packed sand at Kiawah is ideal for bike-riding by the ocean, with plenty of space to avoid running into people. Bikes are easy to rent at Kiawah, and getting around the resort is a breeze with 30 miles of dedicated bike trails (plus the beach). Image: Kiawah Island Golf Resort

Golf courses and bike trails at Kiawah are surrounded by lush, almost other-worldly landscaping, such as this hole on the Cougar Point Course along the marshlands. Image: Kiawah Island Golf Resort/O’Brien

Lowcountry cuisine is the theme at Jasmine Porch, a restaurant at The Sanctuary. It’s a great choice for breakfast, but it’s also a relaxed, delicious option for dinner. Consistent with the hotel’s decor, brick walls and oak floors bring in a bit of Charleston charm, and there are patio tables if the weather cooperates. The restaurant menu boasts fresh-caught choices, but when in doubt, go with the specialty here: shrimp and grits.

On day two of your expedition, get up close and personal with Kiawah’s natural beauty in a kayak. The scenic Mingo Point offers guided and self-guided kayaks through the marshes, where you can observe abundant birdlife and maybe even a dolphin. Kiawah’s Night Heron Nature Center is a big hit with children, but all ages can learn from its displays and educational materials.

Natural beauty is abundant at Kiawah, and the resort loves to help guests get up close and personal with its naturalist programs. Here, a bird-watching naturalist brings his scope and binoculars to view the dozens of bird species on the island. Image: Lisa Mowry

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There are two ways to get around the resort other than a car: the aforementioned bicycles and a continuously running shuttle. One way or another, get yourself over to Tomasso at Turtle Point for lunch with an Italian flair. Hand-tossed pizzas and artisan salads are one way to go, but there’s heartier fare, too, such as meatball subs and short-rib grilled cheese.

Next, relax by the pool or splurge on a spa treatment — both excellent ways to spend an afternoon. The Spa at The Sanctuary is one of the reasons the resort received a five-star Forbes rating, so you’ll want to try it out! The spa’s spacious layout includes multiple relaxation rooms, a whirlpool/sauna/steam room, and thoughtful refreshments. In other words, arrive early for your massage or facial treatment to enjoy the whole luxurious experience.

Receiving a treatment at The Spa at The Sanctuary is a well-earned splurge. Make sure to get there early to enjoy a soak in the whirlpool or relax in one of the lounges. Image: Kiawah Island Golf Resort

The Sanctuary’s U-shaped building offers a large lawn with plenty of places to sit and be mesmerized by the ocean. Image: Kiawah Island Golf Resort

Whether or not you’re a golf enthusiast, head over to the famed Ocean Course, the #4 public golf course in the U.S. Even non-golfers will swoon over the rugged, breezy landscape, which is often compared to locations in Scotland and Ireland. And even without a round on the coveted course, visitors can access the clubhouse, including a pro shop and dining area. Grab a drink at the Ryder Cup Bar, with its gorgeous views of the course and ocean. The Atlantic Room next door has a similar ocean setting with signature seafood selections for dinner. All the appetizers look terrific, but don’t miss the crispy shrimp starter with sweet chili sauce — They apparently removed it from the menu one day and received so many complaints that it was back 24 hours later! The Country Captain seafood stew is also well-known, and you can’t go wrong with a catch of the day prepared with seasonal vegetables.

The Ryder Cup Bar, also at the Ocean Course, is a pub-type spot for lunch or a drink. Image: Lisa Mowry

Restaurants are strategically located around the resort, but be sure to visit one of the spots at the Ocean Course (home to all of the significant PGA championships) to feast your eyes on the gorgeous view. The Atlantic Room at the Ocean Course is open nightly for dinner, and you can’t go wrong with the fresh-caught seafood. Image: Kiawah Island Golf Resort

The Atlantic Room’s Seafood Stew is one of the most popular items on the menu, with its array of ocean delights: fresh-caught shrimp, clams, crabs, and Carolina Gold Rice in a special broth. Image: Kiawah Island Golf Resort

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If you can spare another day of activities before heading home, start the morning of day three with Yoga on the Beach. Then choose from any number of adventures such as fishing expeditions, tennis lessons, mosaics, or a photography cruise. Of course, there’s also nothing wrong with sitting on the beach, watching the shorebirds do their thing, and dreaming of your next trip to Kiawah. After all, it’s known for its repeat visitors!

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President Biden begins summer vacation with family in Kiawah Island

KIAWAH ISLAND, S.C. —President Joe Biden arrived in South Carolina on Wednesday to begin what is expected to be at least a seven-day vacation with members of his family.The first couple was planning to be in Kiawah Island, noted for its private beach and golf resort, through Tuesday, according to Federal Aviation Administration advisories.The White House did not respond to requests to provide details on Biden’s vacation schedule, activities or when he planned to return to Washington. The pres...

KIAWAH ISLAND, S.C. —

President Joe Biden arrived in South Carolina on Wednesday to begin what is expected to be at least a seven-day vacation with members of his family.

The first couple was planning to be in Kiawah Island, noted for its private beach and golf resort, through Tuesday, according to Federal Aviation Administration advisories.

The White House did not respond to requests to provide details on Biden’s vacation schedule, activities or when he planned to return to Washington. The president will stay at a friend’s home on the island that the family has used for previous visits, according to a White House official.

President Joe Biden and First Lady Jill Biden to visit Kiawah Island this week

Biden, accompanied by first lady Jill Biden, departed the White House by motorcade to Joint Base Andrews outside the capital, where Air Force One was on hand to take them to Joint Base Charleston. Biden was dropped off at a private home in a gated community alongside a golf course on the island.

Biden was joined on Air Force One by his son, Hunter Biden, daughter-in-law Melissa Cohen and grandson Beau.

Summer vacations are a presidential tradition. George W. Bush often spent August clearing brush in the 100-degree heat that baked his central Texas ranch. Barack Obama worked on his golf game on the Massachusetts island of Martha’s Vineyard. Donald Trump spent time at his home on his private golf club in central New Jersey.

The White House in the past has emphasized that the president is never truly free from the job’s responsibilities — and that he’ll continue to consult with aides and take his daily national security briefing regardless of his location.

And at times, presidents have had to make legacy-defining decisions while on vacation, including Bush’s response to Hurricane Katrina flooding New Orleans in 2005. Bill Clinton ordered airstrikes against al-Qaida terrorists from Martha’s Vineyard in response to the bombings of U.S. embassies in Kenya and Tanzania. And Bush’s father, President George H.W. Bush, planned the U.S. response to Saddam Hussein’s invasion of Kuwait in 1990 from his family’s oceanfront compound in Kennebunkport, Maine.

Kiawah Island real estate investment firm to build golf course on 885-acre Johns Is. tract

A real estate investment firm that owns the developer of Kiawah Island plans to build a private golf course on Johns Island and invest in new and existing resort and residential projects locally and across the Southeast after raising $225 million in a new fund.South Street Partners plans to turn the nearly 900-acre Orange Hill tract into an 18-hole golf course community with homes. It will include a short course and a practice facility for members of Kiawah Island Club. The property between Bohicket and River roads is now used as an o...

A real estate investment firm that owns the developer of Kiawah Island plans to build a private golf course on Johns Island and invest in new and existing resort and residential projects locally and across the Southeast after raising $225 million in a new fund.

South Street Partners plans to turn the nearly 900-acre Orange Hill tract into an 18-hole golf course community with homes. It will include a short course and a practice facility for members of Kiawah Island Club. The property between Bohicket and River roads is now used as an outdoor sporting site by the private club.

The land use allows for a golf course and associated amenities as well as residential development, said Chris Randolph, a South Street partner. He said plans are still evolving for the site, and it hasn’t been determined how many homes will be part of the Orange Hill development.

The golf course will take up about 300 acres.

Part of the property is in a planned unit development through Charleston County that allows 181 home sites, a golf course, clubhouse, pro shop, amenity center and about 212 acres of preserved land.

“We are working with the county and other constituents on Johns Island for a plan that everyone is happy with,” said Randolph, whose firm is headquartered in Charleston and Charlotte.

A representative of the Johns Island Community Association did not immediately respond to a request for comment about the proposed plan.

Randolph hopes to start development of the as-yet unnamed layout next year, followed by 12 to 18 months of construction. He also said it was too early to provide a cost estimate for the course, which will be one of the few to be built in South Carolina in recent years.

Randolph said the course would provide members with an additional golfing option and take some of the pressure off of the club’s two existing layouts, Cassique and the River Course, where usage has increased sharply during the pandemic. The average member played 40 more rounds in 2021 than in 2019, according to South Street.

“We think there is a new market of people who have recently moved to Charleston who would have an interest in joining a golf club like this given its proximity to the city and especially since it offers members access to the rest of the Kiawah Island Club amenities,” Randolph said.

The new course will be designed by Beau Welling of Greenville, who previously worked with River Course designer Tom Fazio. Welling also is a partner with Tiger Woods in the golfing great’s golf course design business.

The vision for the new course is to create a playing experience that looks like it could have been crafted more than 100 years ago, according to South Street. It will be built around grand live oaks and feature “undulating fairways ... and Old World slopes and contours.”

The company’s future plans for Kiawah include additional residential development as well as the opening of the oceanfront Cape Club adjacent to The Cape on Kiawah, a condominium development on the sea island’s western end. The Cape Club is expected to break ground in August.

South Street also recently acquired the 131-year-old Two Meeting Street Inn on the Charleston peninsula for nearly $7.7 million. It will be refurbished and become an overnight accommodation for Kiawah Island Club members when it reopens in 2023.

Randolph said raising the money for the golf course and other developments was challenging during the pandemic but the effort attracted “outsized investor demand” because of “compelling opportunities.”

South Street Partners’ other investments from the fund include the acquisition and development of the 20,000-acre Palmetto Bluff community in Bluffton near Hilton Head Island.

The company also has its sights set on other resort properties across the Southeast from south of Washington, D.C., to Florida and west to Texas.

“We are continuing to look for opportunities,” Randolph said.

Those could include existing properties or new developments.

South Street also owns The Cliffs communities across the mountains of South Carolina and North Carolina as well as The Residences at Salamander in Virginia.

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