Seabrook Island

Medical Weight Loss in Seabrook Island, SC

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A New Solution to a Serious Problem

Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.

Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.

Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Seabrook Island, SC, look no further than Back 2 Health Physical Medicine.

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Medical Weight Loss Seabrook Island, SC
What Our Clients Say

What Our Clients Say

Losing Weight and Getting Back 2 Health the Right Way

If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.

At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Seabrook Island - only medically-backed programs customized to your lifestyle.

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Our medical weight loss programs include:

  • Nutritional Counseling
  • Medical Counseling
  • Health Metrics
  • Access to Our Knowledgeable Weight Loss Team
  • Medication Management
  • Customized Weight Loss Program
  • Blood Work
  • Available Health Supplements Such as B-12 Injections

Why Choose Back 2 Health for Medical Weight Loss in Seabrook Island, SC?

If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.

Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.

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Our comprehensive medical weight loss plans include:

  • Regular follow-ups to ensure that you are staying healthy as you slim down
  • Cutting-edge treatments that reduce food cravings and speed up your metabolism
  • Ongoing support from our highly trained weight loss team
  • Personalized diet and exercise plans created with your lifestyle and medical history in mind
  • Education about exercise and how you can start a regular exercise routine
  • Prescription medications when needed
  • Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
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Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Seabrook Island, SC. Your body, your friends, and your family will thank you!

A Safe Solution to Long-TermWeight Loss

If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.

If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:

  • Is there a "magic" food source that will melt the pounds off your body?
  • Is the speed of weight loss unnatural or unrealistic?
  • Can you achieve "weight loss" without proper diet and exercise?
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If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.

If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Seabrook Island, SC.

If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like

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Factors That Contribute to Obesity

Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:

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Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

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Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

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Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

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Pregnancy

Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.

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Lack of Sleep

When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.

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Smoking Cessation

Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.

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Stress

When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.

TAKE ADVANTAGE OF THIS SPECIAL LIMITED TIME OFFER WHICH INCLUDES:

  • Medical Consultation
  • Nutritional Conselling
  • Medical weight loss program
  • Weekly lipo B-12 injections
  • Blood work

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Consequences of Obesity

Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.

Individuals who are clinically obese have a heightened risk of the following ailments:

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  • Hypertension (high blood pressure)
  • Hyperlipidemia (high cholesterol)
  • Cardiovascular Issues (stroke, heart attack, and more)
  • Acid Reflux and Heartburn
  • Type 2 Diabetes
  • Joint Pain, Back Pain, and Orthopedic Issues
  • Sleep Apnea
  • Blood Clots
  • Fatty Liver Disease
  • Skin Infections
  • Incontinence from Stress
  • Breathing Problems
  • Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
  • Severe Symptoms Resulting from COVID-19

The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.

Benefits of Using a Medical Weight Loss Clinic in Seabrook Island, SC

Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.

Here are just a few benefits of using a medical weight loss clinic:

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Inactivity
Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

Unhealthy Diet
Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

Liquid Calories
Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

It's Time to Make a Change

When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Seabrook Island today. Before you know it, you will look and feel better than you ever have before.

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Latest News in Seabrook Island, SC

Opinion The Earth can’t sustain continued growth

The Nov. 20 editorial “8 billion and rising” essentially said, “More Amazon customers; less Amazon rainforest. Yay!”As long as the goal is “economic growth” rather than sustaining life as we know it on the planet in some reasonable facsimile of harmony with nature, we will continue down the path of self-destruction.The editorial&rsq...

The Nov. 20 editorial “8 billion and rising” essentially said, “More Amazon customers; less Amazon rainforest. Yay!”

As long as the goal is “economic growth” rather than sustaining life as we know it on the planet in some reasonable facsimile of harmony with nature, we will continue down the path of self-destruction.

The editorial’s praise of China’s economic boom ignored the reality that it rides on the back of Chinese citizens essentially being treated like chattel, penned up in high-rise apartment buildings and factories in the major urban areas, which the editorial also seemed to believe is a good model. An aging population is not a bad thing we must overcome with more young people; it is an indication that our socioeconomic model is failing and needs to be reimagined sooner rather than later.

The argument that population growth is a good thing is flawed. The suggestion that innovation can rectify resource scarcity typifies the mistaken assumption that man’s brilliance will inevitably solve our problems. There is abundant scientific evidence that the planet’s limited natural resources cannot sustain more people, especially now, when available living space is shrinking because of climate change. The point that living standards around the world have generally improved as population has increased must be of little comfort to the estimated 828 million people affected by hunger in 2021.

The editorial claimed we should not worry about population growth because it’s inevitable. That attitude is prevalent regarding the climate crisis, and look where that has gotten us.

Finally, sustaining economic growth, which is measured by increasing gross domestic product, does not, as the editorial implied, equate to better quality of life. Just look around.

The celebratory tone of calling global population at 8 billion and rising “a good thing” made light of vast inequities in a demographically divided world. In many places, the often cited “demographic transition,” whereby growing populations shift from high birth and death rates to low ones, is stalled. For example, in Africa’s Sahel region, the population is set to double in a generation, worsening regional poverty, climate risk, food insecurity and civil conflict. There’s little reason to suppose “innovation” from higher numbers will compensate.

Though the 8 billion milestone attests to remarkable public health advances that extended people’s lives, we should hold off on celebrating until we’re doing a better job of expanding family planning services, education, and greater empowerment to women and girls worldwide. That would lower fertility rates and population growth and uphold equity and human rights.

The United States was once a global leader in foreign assistance for reproductive health and family planning, but its support stagnated over the past decade. With the largest generation in history entering its childbearing years, these investments are more vital than ever. Recommitting to them would be reason to celebrate.

Four SC Islands Were Named the “Best Island Getaways” in the United States

There are a plethora of beautiful islands here in the United States and many individuals as well as families visit them every year for an opportunity to unwind and detach from reality for a few days. A major national publication just recently released a list of "The 30 Most Magical Island Getaways in the United States" and four islands in South Carolina made the cut! In this article, we will take a look at which SC islands made the cut and what makes them popular tourist destinations!Countryliving.com relea...

There are a plethora of beautiful islands here in the United States and many individuals as well as families visit them every year for an opportunity to unwind and detach from reality for a few days. A major national publication just recently released a list of "The 30 Most Magical Island Getaways in the United States" and four islands in South Carolina made the cut! In this article, we will take a look at which SC islands made the cut and what makes them popular tourist destinations!

Countryliving.com released a list of "The 30 Most Magical Island Getaways in the United States" in June 2022. According to the publications, they made this list in order to let it be known that you don't have to travel outside, "change your money", "get a passport", or travel of the country to get a taste of the "Island Life". Four Islands in South Carolina made the Cut! The islands in South Carolina that made the cut are Seabrook Island ranking the highest coming in at #12, Pawleys Island coming in at #14, Kiawah Island coming in at #23, and lastly Hilton Head Island coming in at #30!

For Seabrook Island, countryliving.com suggested to readers that they step outside of the box and do horseback riding on the island, check out some live music at "Pelican's Nest", and of course have some great seafood. For Pawleys Island, the publication said that the island is virtually "stress-free" and if your turn your cell phone off, you will get an even better experience! They suggested staying at "The Pelican" or "The Sea View" as well as enjoying some of the finest Lowcountry cuisines the area has to offer!

Kiawah Island is no stranger to making these kinds of lists and it's no surprise that they made this one! Countryliving.com suggested rallying up a crew, getting a vacation rental, and enjoying all of the unique attractions that the island has to offer! The publication also made it a point to check out "Tomasso at Turtle Point" for a world-class "family-style meal"! Lastly, you have Hilton Head Island! Do not be fooled by this island being ranked last on this list because the island has so much to offer! The publication noted that this is a perfect vacation if you are an avid golfer, the island has two-dozen championship courses. The article also suggested that readers do some ziplining, jet skiing, take a dolphin tour, and have dinner at "Hudson's Seafood House on the Docks"!

Exchange Club Of Kiawah-Seabrook Awards Grants To Island Nonprofits

By Thad Peterson for The Island ConnectionEach year, the Exchange Club of Kiawah-Seabrook awards grants to organizations in the Lowcountry whose mission is to help the citizens of Johns and Wadmalaw Island. This year’s award ceremony, held Nov. 2 at the Seabrook Island Club, was a celebration of the great work being done by these organizations for the community. Recipient organizations are identified by Club member committees in five categories and organizations are vetted in detail, and in many cases...

By Thad Peterson for The Island Connection

  • Each year, the Exchange Club of Kiawah-Seabrook awards grants to organizations in the Lowcountry whose mission is to help the citizens of Johns and Wadmalaw Island. This year’s award ceremony, held Nov. 2 at the Seabrook Island Club, was a celebration of the great work being done by these organizations for the community. Recipient organizations are identified by Club member committees in five categories and organizations are vetted in detail, and in many cases Club members conduct on-site visits with the organizations prior to making the awards. It’s not unusual for the relationship between the organizations and Club members to extend beyond the grant, with Club members providing counsel and serving on the boards of various organizations. Since the program was launched, the Club has granted more than $2.5 million to organizations supporting Johns and Wadmalaw Island. Representatives from recipient organizations attended the event and were recognized for the significant contribution that they make to the quality of life on Johns and Wadmalaw Island. The Exchange Club of Kiawah-Seabrook is a service organization committed to community enrichment through the support and development of programs which focus upon the prevention of child abuse, youth development and education, Americanism, and community outreach.

    The Club holds dinner meetings about every two weeks, providing an opportunity for fellowship and fun, along with a guest speaker discussing some aspects of life in the Lowcountry. Other activities include an annual holiday event and excursions to the Charleston Symphony throughout the year.

    THE FOLLOWING ARE THIS YEAR’S AWARD RECIPIENTS FOR EACH CATEGORY:

    Community Service/ Hunger and Mentoring

    • Backpack Buddies

    • Blessings Basket

    • Meals on Wheels

    • Sea Island Cares

    • Sweetgrass Garden Co-op

    • New Webster Food Pantry

    • Fields to Families

    • Hebron-Zion Food Pantry

    • Hebron-Zion Senior Citizens

    • AMOR Kitchen

    • St. James Bethel AME Sunday Dinner

    Health and Housing

    • Barrier Islands Free Medical Clinic

    • Paraclete Foundation

    • Habitat for Humanity

    • Water Wellness Mission

    Child Abuse/Prevention

    • Dee Norton Advocacy Center

    • Florence Crittenton Programs of SC

    • Low Country Orphan Relief (LOR)

    • HALOS

    Youth and Education

    • Angel Oak Elementary School

    • Camp Happy Days

    • Camp Hi Hopes

    • Charleston Collegiate School

    • Community and Schools

    • CSO Education

    • Edith Frierson Elementary School

    • Haut Gap Middle School

    • Mt. Zion Elementary School

    • Youth of the Month

    • High School Scholarships

    Americanism

    • Friends of the Fisher House

    • Seabrook Island Veterans Day Golf Outing

    If you are interested in learning more about us, please fill out a membership application form at ecks.memberclicks.net/ or contact Bob Leggett at rmlegg8@gmail.com.

    Some Seabrook Island residents call for cap on short-term rentals

    SEABROOK ISLAND, S.C. (WCSC) - An ongoing battle over short-term rentals is brewing on Seabrook Island, where homeowners say uncontrolled growth of properties is affecting their quality of life.Homeowners Ted Flerlage and Paul McLaughlin said although they do not want to end short-term rentals on the island, the effects of recent growth have prompted them to call for a cap on short-term rentals.“If you come here in July, around July Fourth, as a resident walking out boardwalk one, let’s say, to north beach, there&rs...

    SEABROOK ISLAND, S.C. (WCSC) - An ongoing battle over short-term rentals is brewing on Seabrook Island, where homeowners say uncontrolled growth of properties is affecting their quality of life.

    Homeowners Ted Flerlage and Paul McLaughlin said although they do not want to end short-term rentals on the island, the effects of recent growth have prompted them to call for a cap on short-term rentals.

    “If you come here in July, around July Fourth, as a resident walking out boardwalk one, let’s say, to north beach, there’s no space, and that is a rental issue,” Flerlage, who has lived on the island since March 2020, said. “That is a noise issue. It is a parking issue because every spot on the limited parking area is taken.”

    The two homeowners have spearheaded the Preserve Seabrook effort. A letter sent to residents as part of the effort says concerns “center on the uncontrolled growth of short-term rentals, especially on streets where there are many full-time and private residential properties.”

    “We aim to retain a reasonable offering of properties that can be rented by guests who love to visit and vacation on our beautiful island, while ensuring Seabrook does not gradually morph into a resort community,” the letter states. “We believe adding a cap on the number of resort properties on Seabrook would protect the unique qualities of our island while allowing revenue generated through rental properties to continue to flow back to the town through state and county accommodation taxes that the renters pay.”

    Over 300 residents have signed a petition to cap the number of short-term rentals on the island, according to McLaughlin.

    The petition seeks a single question on the Nov. 2, 2021 ballot that asks if voters support:

    “Seabrook, when I bought here in 2002 and built our house here in 2009, it was more like ‘Cheers,’” McLaughlin said. “Everybody knew your name. Now, with the influx of 500 rental properties and growing, it’s changed a lot, and the quality of life on the island has changed a lot.”

    Seabrook Island Mayor John Gregg said a petition from those calling for a cap has been sent to a committee, which will conduct a factual inquiry and then report to town council with recommendations.

    “The object for the ad hoc committee was to identify inquiries of factual matters that could inform council as it considers whether or not it is warranted to do further regulation,” Gregg said.

    The mayor added that to operate a short-term rental on the island, homeowners need to have a business license and a permit from the town.

    McLaughlin and Flerlage said they welcome the data-driven effort but want more communication from the town and to work with them on a solution.

    “Our question to them: What is the tipping point? If 500 isn’t the tipping point, is it 600? Is it 700? Is it 800? So, in the meantime, we need to figure it out,” McLaughlin said. “We need to halt what’s going on. Everybody keeps what they currently have, and we study the problem, and we figure out what the solution would be. We don’t make the problem worse while continuing to study it.”

    “These are people who live in South Carolina and vote in South Carolina who live on the island and vote on the island,” Flerlage said. “These are the people who are their direct constituents – the people who vote for the mayor and the town council. It’s more than 300 of those people who signed up, which is nearly as many as who voted for them in the last election on Nov. 2, and in our opinion, there has been no communication and we’ve been getting fairly short-tripped on the issue.”

    Copyright 2021 WCSC. All rights reserved.

    The 12 Best South Carolina Islands to Visit

    PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. You can learn more about that process here.You’ve already been charmed by Charleston, maybe even made the trip to some of...

    PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. You can learn more about that process here.

    You’ve already been charmed by Charleston, maybe even made the trip to some of South Carolina’s best small towns like Bluffton, Georgetown? and Mount Pleasant. But there’s a lot more awesomeness waiting to be discovered in the Palmetto State…or, shall we say, just off the coast. South Carolina has some really incredible islands that are perfect for vacation, whether you’re intrigued by pirate lore, love exploring salt marshes, fancy a birdwatching holiday or just need a stress-free escape where wild horses run free.

    One of South Carolina’s most popular tourist destinations for a plethora of reasons, Hilton Head Island offers an incredible mix of natural wonder, upscale delights and outdoor activities. You can book whale watching and dolphin spotting boat charters, hit the links, go cycling, hiking and kayaking, play tennis and polo, do some shopping, snap pics in front of the red-and-white-striped Harbour Town Lighthouse and, of course, catch some rays on the beach.

    No doubt you’ve heard of Hilton Head Island and Savannah in the neighboring state of Georgia. Sitting just off the coast between these well-known vacation destinations is a tiny hidden gem called Daufuskie Island with a population of just 500 residents. There aren’t hotels or big-name attractions. Instead, it's a place of peace, quiet and magical natural wonders—bottlenose dolphins bob in the waters and loggerhead turtles nest on the shore.

    In terms of true vacation destinations, Kiawah Island is a hole-in-one. It has a huge gated luxury beach and golf resort with loads of swish accommodation and amenities like world-class fairways. You don’t need to be a guest to explore the island, which is open to the public. Daytrippers from Charleston often drive over to enjoy the sandy beaches, hiking and biking trails, tours at Heron Park Nature Center and Marsh Island Park.

    4. CAPERS ISLAND, SOUTH CAROLINA

    A pretty, undeveloped barrier island oasis, Capers Island is the perfect spot for a family vacation. Beaches, maritime uplands and salt marshes provide the perfect backdrop for outdoor adventure. It’s excellent for birdwatching and wildlife peeping. Be sure to bring your camera to the eye-catching “boneyard beach” where old tree stumps dot the sandy expanse. Bonus: accessibility from Charleston means no long travel days with the kiddos.

    5. DEVEAUX BANK, SOUTH CAROLINA

    By now you’ve likely gathered that birding is a big deal in South Carolina. Deveaux Bank, a horseshoe-shaped spit of sand at the mouth of the North Edisto River estuary, takes it to the next level as the island actually encompasses a 215-acre sanctuary that’s a protected nesting habitat for many sea and shorebirds. If you’re keen to see eastern brown pelicans and black skimmers, hightail it over to Deveaux Bank.

    Seabrook Island is a downright dreamy place to live or visit. A lot of people choose to reside in this private, oceanfront community. That’s because it’s pretty as a picture with natural beauty galore, nationally recognized birdwatching, two award-winning golf courses, near-empty beaches, a racquet club, an equestrian center and stunning houses we’d happily call home. And the fact that it’s just a few miles from downtown Charleston yet retains a sense of seclusion definitely helps, too.

    A nature lover’s dream, Bear Island feels rugged and remote despite sitting just an hour outside Charleston. This undeveloped and pristinely beautiful 12,021-acre Sea Island is part of the ACE Basin estuarine reserve area and managed by the South Carolina Department of Natural Resources. That translates to ample opportunities for bird watching (it’s among the top-ranked spots for twitchers in the entire state) and wildlife viewing, fishing, hiking and biking.

    Where to Stay: “No Saints” Beach House (sleeps 4), Two-Bedroom Unit at Wyndham Ocean Ridge Resort (sleeps 6), Vacation Home Near Beach (sleeps 14)

    For a fantastic family-friendly holiday, consider Edisto Island. A laid-back Lowcountry Sea Island not far from Charleston (some people even call it home and commute into the Holy City, just to give you a sense of proximity) that’s approximately 68 square miles and has loads of low-key appeal in the form of sandy beaches and outdoor activities for all ages, including hiking and camping in Edisto Beach State Park.

    Fripp Island doesn’t scream "Shiver me timbers" in that really obvious sort of way. But its treasure hunting past is really interesting and the legends live on. Though, these days, the most seaward of the barrier islands feels a lot less pirate and more residential vacation resort with sandy beaches, tennis courts and golf courses. It’s also a designated wildlife sanctuary. Visitors and residents frequently see great blue herons, wood storks and dolphins.

    If you’ve spent some time in South Carolina or are generally familiar with the Palmetto State, Beaufort probably rings a bell. Port Royal Island is the island where the aforementioned seaside city resides. There are beautiful beaches, scenic walking trails, boat tours and tons of opportunities for birdwatching. It's also a popular pick for foodies, specifically seafood lovers who come from far and wide to sample fresh-caught Lowcountry fare.

    11. CALLAWASSIE ISLAND, SOUTH CAROLINA

    Callawassie Island may be one of the hundreds of barrier and sea islands, but this 880-acre private slice of paradise just 17 miles from Beaufort sets itself apart from the rest with its coastline, tidal creeks, lagoons, salt marshes and moss-draped trees. There’s also a butterfly garden and a golf course. Callawassie Island is accessible via the half-mile-long causeway that connects it to the mainland as well as by boat.

    Where to stay: Renovated Cottage (sleeps 6), Bed and Breakfast Porch Rockin’ (sleeps 13), North Beach Pet-Friendly Cottage (sleeps 10)

    Sure, bigger isn’t always better. But, then again, sometimes size ups the appeals of a place. Sprawling 738 acres, Johns Island, the largest island in South Carolina and famously a filming location for The Notebook is enchantingly beautiful with miles of wooded trails, farms and lakes. Back to the whole size thing…its most famous feature, the massive ancient Angel Oak stands a whopping 65-feet tall and shades an area of 17,000 square feet.

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