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A New Solution to a Serious Problem
Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.
Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.
Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Mount Pleasant, SC, look no further than Back 2 Health Physical Medicine.
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Back Pain for Chad Wells
Regenerative Cellular Therapy for Catherine Stark
Auto Accident Injury for Tyrone Haynes
Chiropractic Service for Barbara Johnsom
Neck Pain for Lori Scherer
Chiropractor for Odessa Waters
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Regenerative Cellular Therapy for Jenny Bowling
Auto Accident Injury for Melissa Grant
Losing Weight and Getting Back 2 Health the Right Way
If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.
At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Mount Pleasant - only medically-backed programs customized to your lifestyle.
Our medical weight loss programs include:
- Nutritional Counseling
- Medical Counseling
- Health Metrics
- Access to Our Knowledgeable Weight Loss Team
- Medication Management
- Customized Weight Loss Program
- Blood Work
- Available Health Supplements Such as B-12 Injections
Why Choose Back 2 Health for Medical Weight Loss in Mount Pleasant, SC?
If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.
Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.
Our comprehensive medical weight loss plans include:
- Regular follow-ups to ensure that you are staying healthy as you slim down
- Cutting-edge treatments that reduce food cravings and speed up your metabolism
- Ongoing support from our highly trained weight loss team
- Personalized diet and exercise plans created with your lifestyle and medical history in mind
- Education about exercise and how you can start a regular exercise routine
- Prescription medications when needed
- Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Mount Pleasant, SC. Your body, your friends, and your family will thank you!
A Safe Solution to Long-TermWeight Loss
If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.
If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:
- Is there a "magic" food source that will melt the pounds off your body?
- Is the speed of weight loss unnatural or unrealistic?
- Can you achieve "weight loss" without proper diet and exercise?
If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.
If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Mount Pleasant, SC.
If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like
Factors That Contribute to Obesity
Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:
Inactivity
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
Unhealthy Diet
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Liquid Calories
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
Pregnancy
Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.
Lack of Sleep
When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.
Smoking Cessation
Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.
Stress
When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.
Consequences of Obesity
Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.
Individuals who are clinically obese have a heightened risk of the following ailments:
- Hypertension (high blood pressure)
- Hyperlipidemia (high cholesterol)
- Cardiovascular Issues (stroke, heart attack, and more)
- Acid Reflux and Heartburn
- Type 2 Diabetes
- Joint Pain, Back Pain, and Orthopedic Issues
- Sleep Apnea
- Blood Clots
- Fatty Liver Disease
- Skin Infections
- Incontinence from Stress
- Breathing Problems
- Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
- Severe Symptoms Resulting from COVID-19
The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.
Benefits of Using a Medical Weight Loss Clinic in Mount Pleasant, SC
Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.
Here are just a few benefits of using a medical weight loss clinic:
Inactivity
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
Unhealthy Diet
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Liquid Calories
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
It's Time to Make a Change
When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Mount Pleasant today. Before you know it, you will look and feel better than you ever have before.
FREE CONSULTATIONLatest News in Mount Pleasant, SC
‘Dine Where You Live’ campaign begins in Mount Pleasant
Jameson Moyerhttps://www.counton2.com/news/local-news/dine-where-you-live-campaign-begins-in-mount-pleasant/
MOUNT PLEASANT, S.C. (WCBD) – A campaign meant to encourage support for local food spots backed by Mount Pleasant town officials has returned for the month of February.The town of Mount Pleasant and the Mount Pleasant Chamber of Commerce have teamed up for the 4th annual ‘Dine Where You Live’ campaign, which runs from Feb. 1 until Feb. 28.A winner will receive a $50 gift card each week to dine at one of the participating businesses.To enter, follow the chambers’ Instagram account ...
MOUNT PLEASANT, S.C. (WCBD) – A campaign meant to encourage support for local food spots backed by Mount Pleasant town officials has returned for the month of February.
The town of Mount Pleasant and the Mount Pleasant Chamber of Commerce have teamed up for the 4th annual ‘Dine Where You Live’ campaign, which runs from Feb. 1 until Feb. 28.
A winner will receive a $50 gift card each week to dine at one of the participating businesses.
To enter, follow the chambers’ Instagram account @mtpchamber and like any ‘Dine Where You Live’ posts. Next, tag one of the participating restaurants you want to try and two friends you want to dine with on the post.
Here’s the list of participating businesses:
Restaurants
Abbracci Italian Cuisine & Cocktails
Bon Banh Mi Southeast Asian Kitchen
Carolina Butcher & Beer Garden
Dulce Churros Ice Cream and Specialty Cocktails
Beverages
Catering/Grocery
Mount Pleasant's 7-year ban on new apartments and townhomes has expired. How did it impact growth?
Anna Sharpe [email protected]https://www.postandcourier.com/news/apartment-ban-expired-mount-pleasant-housing-costs/article_22e15918-df19-11ef-9163-5fefbccf7579.html
MOUNT PLEASANT – The ban on condos, apartments and townhomes that was in place for more than seven years has expired. Now, developers will have access, albeit limited, to a finite number of building permits for the first time since 2017.Originally proposed as a temporary 180-day halt to any new multifamily developments to update infrastructure, town leaders moved to extend the life of the morat...
MOUNT PLEASANT – The ban on condos, apartments and townhomes that was in place for more than seven years has expired. Now, developers will have access, albeit limited, to a finite number of building permits for the first time since 2017.
Originally proposed as a temporary 180-day halt to any new multifamily developments to update infrastructure, town leaders moved to extend the life of the moratorium four times, with the final extension approved in March last year.
"The moratorium … was initially intended as a short-term measure, aimed at allowing time for necessary infrastructure improvements and updates to the zoning code. Though it was supposed to last only a few months, it extended far beyond that, reaching over seven years," Councilman John Iacofano said.
According to the Municipal Association of South Carolina, moratoriums are generally temporary measures to implement changes to zoning codes or slow development for a short period of time.
Mount Pleasant’s moratorium sought to do both.
Growth rates slowed, road improvements made
The language of the moratorium ordinance stated that "significant growth negatively impacts the overall character of the Town, causes undue traffic congestion, causes urban sprawl and leads to inadequate public services."
The moratorium would give the town time to get ahead of these issues, as well as complete an update to the town's comprehensive plan and zoning code rewrite.
"It was not just reactionary," Mount Pleasant Mayor Will Haynie said. "There was a method to it, which involved the new comprehensive plan and the new zoning code. That's why I voted that once we had those two in place, we could lift that moratorium."
In some areas, they were successful.
A handful of transportation projects that sought to calm traffic were completed in the span of the seven-year moratorium.
The town spent roughly $9.6 million to widen Park West Boulevard from two lanes to four, another $18 million on Coleman Boulevard improvements, and last year completed intersection upgrades at U.S. Highway 17 and Mathis Ferry Road.
The $10.6 million Vaughn Ed Kee Parkway, a connector road between Highway 17 and Billy Swails Boulevard, was completed in 2023.
Minor progress at U.S. Highway 41 has been made. Charleston County reconfigured intersections and changed signal timing at the intersection of U.S. Highway 17 and 41.
Mount Pleasant's growth rates have slowed down, too.
From 2012 to 2017, the population grew by nearly 20 percent. In the first five years of the moratorium, from 2017 to 2023, that growth rate declined to just under nine percent.
According to data from the U.S. Census Bureau, the town's population grew by roughly 8,000 between 2017 and 2023, compared to the 15,202 jump from 2012 to 2017.
The comprehensive plan update was completed in 2019, and the zoning code rewrite, which was the reason for extending the moratorium in 2021, was completed in January 2025.
The zoning code update took more than three years. It was the first time the ordinance that regulates construction and building guidelines was overhauled since 1979.
When it came time to consider extending the ban again or letting it expire, leaders chose to let it expire at the end of 2024.
"It was really to try to put some more long-term measures in place to manage the growth," said Mount Pleasant Planning Director Michele Reed. "I think it definitely served its purpose."
Moratorium impact on housing prices
Critics of the stop-growth measure say the moratorium actually added to the issues it was designed to solve.
Though growth rates slowed in town and some large-scale road projects were completed, the measure likely drove up the cost of housing and put a strain on the markets of surrounding communities, Josh Dix, the vice president of advocacy for the Charleston Trident Association of Realtors.
He called the moratorium a "short-sighted" solution unable to successfully address the core of Mount Pleasant's growth issues.
The lack of new apartments, townhomes and condos have driven up the price of existing housing stock. This trend can mostly be seen in single-family homes, Dix said.
"When you limit townhomes, condos, apartments, that puts pressure on all the other housing sectors. In Mount Pleasant, in particular, you've seen housing prices for single families more than double because you're limiting options," Dix said.
Since 2017, median sales prices for single-family have doubled in both upper and lower Mount Pleasant, according to market reports compiled by the Charleston Trident Association of Realtors.
In upper Mount Pleasant, the median sales price in 2017 was $485,000. By the end of 2024, median sales prices grew by 101 percent, to $975,000.
Sales in lower Mount Pleasant surpassed the million-dollar mark last year at $1,125,000 — a 118 percent jump from 2017's $516,000.
High prices can limit residents' abilities to stay in Mount Pleasant, with young homebuyers unable to afford their first home and seniors unable to age in place, Dix said.
"We are cutting off future generations of Mount Pleasant folks living in Mount Pleasant, and that's kind of sad, because that's how you lose cultures and the dynamics that make our community so great," Dix said.
Limits still in place
The building permit allocation system was put in place in 2019, and extended for another five years in 2024. Permits for residential buildings are capped, another method of controlling growth in town.
"These measures are designed to carefully manage our town’s growth, ensuring that development is sustainable and aligns with our community’s capacity and needs," Iacofano said.
With a ban on apartments, townhomes and condos no longer active, developers will now have access to the 500 building permits allocated for multifamily developments until 2029.
Attainable and workforce housing developments were exempt from the moratorium and the permit allocation system, as were a handful of planned developments like Carolina Park.
Only one attainable housing development came online during the span of the ban. Gregorie Ferry Towns was completed in 2022. The development featured townhomes that were listed for under $300,000 off of Highway 41 and quickly sold out.
It's unlikely the town will see any more large apartment or townhome developments, Reed said. There's been little interest in the available permits, too.
"There's really no multifamily zoning available. Everything's developed," Reed said.
Mixed-use developments, properties that are zoned for commercial uses but have a mix of retail and residential units, are more likely to take advantage of the permits now available, she said.
"With something like that, we're talking about 10 units, 15 units, if even that," Reed said. "Nothing really big is out there that we've heard of or that we're aware of."
Photos: Sleds and skis on a snowy Mount Pleasant
Post and Courierhttps://www.postandcourier.com/photo_galleries/photos-sleds-and-skis-on-a-snowy-mount-pleasant/collection_43615ba2-d8e8-11ef-8442-570c882f56ab.html
Buy NowBuy NowBuy NowThe intersection of the I-526 interchange and Johnnie Dodds Boulevard was filled with cars and sledding Wednesday, Jan. 22, 2025, in Mount Pleasant.Buy NowJonathan Bennett, 16, uses a boogie board as a sled Wednesday, Jan. 22, ...
The intersection of the I-526 interchange and Johnnie Dodds Boulevard was filled with cars and sledding Wednesday, Jan. 22, 2025, in Mount Pleasant.
Jonathan Bennett, 16, uses a boogie board as a sled Wednesday, Jan. 22, 2025, in Mount Pleasant.
Ice drips from tree branches Wednesday, Jan. 22, 2025, in Mount Pleasant.
Kevin Holler pushes his daughters Harper Holler,12, and Hayden Holler,10,down the snow covered hill at Johnny Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Ethan Willis treks up the hill at Johnnie Dodds Boulevard and the I-526 interchange with his cardboard box to try sledding for the first time Wednesday, Jan. 22, 2025, in Mount Pleasant.
Few cars drive Highway 17 as snow covers the roadway Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard is covered by snow early Wednesday, Jan. 22, 2025 morning in Mount Pleasant.
Sledders speed down the hills on the Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Will Silcox skis down the hill at I-526 interchange near Johnnie Dodds Boulevard Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Johnnie Dodds Boulevard and the I-526 interchange Wednesday, Jan. 22, 2025, in Mount Pleasant.
Michael Spellman plays in the snow with his grandson Wells Spellman,6, at the I-526 interchange at Highway 17 Wednesday, Jan. 22, 2025, in Mount Pleasant. Michael Spellman, born and raised in Charleston, said he was just as excited as his grandson to be sledding on the hill.
The hill at the intersection of Johnnie Dodds Boulevard and the I-526 was full of sledding on boogie boards Wednesday, Jan. 22, 2025, in Mount Pleasant.
Austin Yokeum relaxes at the top of the Johnnie Dodds Boulevard and I-526 interchange after early morning ski trips down the slope Wednesday, Jan. 22, 2025, in Mount Pleasant.
Snow covers Highway 17 seen from the 526 overpass in Mount Pleasant on Wednesday, January 22, 2025.
A tiny bird jumps on top of snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
Charleston native Sarah Simmonite bundles for warmth to venture out in the snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
Boogie boards, surf boards and cardboard boxes were used as sleds for the snow Wednesday, Jan. 22, 2025, in Mount Pleasant.
TJ Harris and his mom Shanna Harris sled Wednesday, Jan. 22, 2025, in Mount Pleasant.
$24 million Mount Pleasant project finally getting off the ground
Autumn Kleinhttps://www.live5news.com/2025/02/10/mount-pleasant-roadway-project-soon-going-out-bid/
Published: Feb. 10, 2025 at 1:50 AM PST|MOUNT PLEASANT, S.C. (WCSC) - One major Mount Pleasant road project is finally going to see some progress after several complications put it on hold.Leaders say the $24 million Billy Swails Boulevard Phase 4B project, which has been years in the making, will soon become a reality.Because of the scale of this project, as well as the woodsy area they will be working in, leaders had to t...
Published: Feb. 10, 2025 at 1:50 AM PST|
MOUNT PLEASANT, S.C. (WCSC) - One major Mount Pleasant road project is finally going to see some progress after several complications put it on hold.
Leaders say the $24 million Billy Swails Boulevard Phase 4B project, which has been years in the making, will soon become a reality.
Because of the scale of this project, as well as the woodsy area they will be working in, leaders had to take a lot of steps to get to this point in the project’s timeline. They had to worry about wetlands and wildlife, such as endangered Rafinesque bats and yellow-spotted turtles, in the area.
James Aton is the deputy director of capital projects and the transportation department for the Town of Mount Pleasant. He said that they have been working with the U.S. Army Corps of Engineers and the Department of Natural Resources to get everything approved, and because there is federal funding involved in this project, they also had to follow the National Environmental Policy Act.
This project will make up over a mile and a half of roadway and will completely shift the traffic patterns in the north side of Mount Pleasant. The project in its entirety will essentially connect I-526 to the area of Porcher’s Bluff Road, running parallel to US-17 and Rifle Range Road, migrating the traffic that builds up in that frequently traveled area of the town.
This project will also alleviate a lot of the school traffic in the intersections near Jennie Moore Elementary and Laing Middle Schools in areas near Six Mile Road, Sweetgrass Basket Parkway and Hamlin Road.
Aton shared why there was such a need for this.
“So, this project was outlined in the long-range transportation plan decades ago and, again, is that last piece of the Hungry Neck, Sweetgrass and Billy Swails corridor. So, four other sections have already been built, and this is that last piece to finalize that that north-south corridor that will parallel US-17,” Aton said.
Aton said that the completion of this project will bring great benefits to the community and those who frequently travel the area.
“I think it’s going to improve traffic flow. I think you’re going to see a reduction in delay on 17. It’s also going to incorporate portions of the Mount Pleasant Way, which is a great initiative for those nonmotorized users. It will tie to the Vaughn Ed Kee project, which has existing sections of that trail as well as obviously the roadway. So, I think you’re going to see a big improvement in traffic and a lot of new opportunities to recreate through the town,” he said.
Aton said that they plan to finally put the project out to bid in March and contractors will have 45 days to put their bids in, so they will hopefully be able to begin construction by the summer.
Copyright 2025 WCSC. All rights reserved.
How One Family Found Their Forever Home In Charming Shem Creek
Stephanie Hunthttps://www.southernliving.com/home/modern-lowcountry-home
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this...
This streamlined Lowcountry home is set off Shem Creek in Mount Pleasant, SC. See how the family of 6 made it a perfect fit for them.
Shrimp boats, kayaking outfitters, and lively bars and restaurants line the commercial side of Shem Creek, the gem of Mount Pleasant, South Carolina's Old Village Historic District. But north of the Shem Creek bridge, the waterway winds through quiet neighborhoods where children roam on bikes and go crabbing off backyard docks. "My husband dreamed of being on the water, and we fell in love with this lot. We're drawn to older areas where kids can run around," says owner Maggie Bullwinkel. She and husband George, a Charleston native, had two young children when they began renovating this 3,200-square-foot house that was built in the 1970s. Their third child was 9 months old when they moved in. Maggie refers to her then-infant sidekick as "my design assistant."
While the Bullwinkels had renovated and sold houses before, this one would be a keeper. "It had great bones. We loved the back porch and knew this could be our forever home," Maggie says. Working with architect Hunter Kennedy and designer Sidney Wagner, they spearheaded family-friendly changes to the four-bedroom abode that have definitely paid off. Today, the Bullwinkels have four kids under age 10 and plenty of yard, a great porch, and a frequently used outdoor kitchen to accommodate their active lifestyle.
"Overall, the footprint didn't change much," says Sidney, who squared off the kitchen to make it more functional. As the home's command center, it now opens up to a bright eating nook, which is one of Maggie's favorite spots. "Family dinners are a priority," she says. What was previously a formal dining room, adjacent to the kitchen, became the kids' playroom. They removed an attached garage to make way for a new mudroom/laundry area off the kitchen. "It's basically where I live," quips Maggie. They also elevated and enlarged the back porch to be a seamless open-air extension of the family room, ground zero for entertaining during Clemson University football season. "I love that we really do live in each space," Maggie says. "We use it all."
Brighten It Up
A monochrome kitchen keeps Maggie happy. "It helps to have a clean look in a busy room," she says. Streamlined light fixtures by Cedar & Moss and vintage Lucite barstools scooped up at a local antiques mall add to the airy feel in the room.
Remember That Simplicity Rules
"With four kids, there is plenty of chaos," says Maggie. Namibia marble countertops and Benjamin Moore's Simply White (OC-117) paint make her kitchen a calming space. Plus, they allow the Hampton Faucet by Waterstone to shine as the statement piece.
Let the Landscape Lead
Reorienting the kitchen to open into a family dining area was Maggie's top priority. Hunter bumped out the eating nook to add windows on all sides, inviting in sunlight and creek views. A mid-century modern table and slipcovered chairs keep lines simple, and Roost's whimsical light fixture "softens all the hard surfaces," says Sidney. The fabric used for the curtains (Katana by Kelly Wearstler) is also on the barstools, where it's laminated to be indestructible.
Choose Flexible Design
"We needed comfortable pieces that are easy to rearrange," says Sidney, who was mindful of not blocking the French doors that open to the porch. "I love how the vintage-reproduction chairs are movable and sculpturally interesting from whatever angle." A sofa slipcovered in Crypton fabric is ultrapractical, and bare windows keep things light and airy while connecting well with the porch, she says.
Lean On A Natural Palette
Sidney painted the porch floor in Benjamin Moore's Kennebunkport Green (HC-123), the same color that's used on the exterior trim, and added soothing blue accents to complement the surrounding outdoor hues. "We didn't want to distract from the view," she says. Wicker chairs from CB2 add natural texture, and a fun Annie Selke rug anchors the blue tones. Floor-to-ceiling screens and a vaulted ceiling help the porch feel cool in summer.
Prioritize All-Purpose, All-Season
Two years after moving in, the Bullwinkels worked with architect Chris Heinlen of Heinlen Design to add a backyard shed with a full attic to supplement the home's limited storage. Adjacent to that, they created an outdoor kitchen and entertaining area. "This is our favorite spot for birthday parties, neighborhood suppers, or sometimes sunset sips after the kids have gone to bed," says Maggie. A metal roof, green trim, and white siding tie the shed to the main house.
Stretch Family Space
"I love the playroom right off the kitchen. It's our cuddle area," says Maggie. A big barn door can be closed to contain toys and messes. Commissioned pieces by local artist Michelle Owenby add grown-up flair to the room, designed to one day transform into a family hangout space.
Control Clutter
Maggie believes that tidiness is key, even in the playroom. Each child has (and uses!) a designated toy-and-book basket, and a rotating gallery helps solve the what-to-do-with-endless-kids'-art dilemma.
Invite Some Drama
" 'Are you sure about going this showy?' my husband asked about the paint color, and I was—including covering the ceiling," says Maggie of the vibrant Benjamin Moore Slate Teal (2088-20) she chose for the laundry room. "I love how the boldness brings you in." Custom cabinets add extra pantry space.
PHOTO: Hector Manuel Sanchez; Styling: Page Mullins PHOTO: Hector Manuel Sanchez; Styling: Page Mullins
Be Bold And Functional
Next to the laundry room, the bold color continues in the mudroom with an added touch of graphic wallpaper. Each kid has their own space for coats and bags in the blue storage wall.
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