Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.
Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.
Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Isle of Palms, SC, look no further than Back 2 Health Physical Medicine.
If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.
At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Isle of Palms - only medically-backed programs customized to your lifestyle.
Our medical weight loss programs include:
If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.
Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.
Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Isle of Palms, SC. Your body, your friends, and your family will thank you!
If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.
If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:
If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.
If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Isle of Palms, SC.
If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like
Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.
When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.
Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.
When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.
Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.
Individuals who are clinically obese have a heightened risk of the following ailments:
The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.
Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.
Here are just a few benefits of using a medical weight loss clinic:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Isle of Palms today. Before you know it, you will look and feel better than you ever have before.
FREE CONSULTATIONISLE OF PALMS, S.C. (WCSC) - A new plan would build a temporary buffer between at-risk homes and nature-driven erosion, heightened by storm surges and changing tides along the beachfront.Shoal management projects happen every five to 10 years, when a shoal or forms across the shoreline and creates stronger erosion because of the location of breaking water. While the movement of the sandbar is slow, the impact can accelerate problems and risks for homes.Isle of Palms Mayor Phillip Pounds said it has sprouted a hotspot for homes ...
ISLE OF PALMS, S.C. (WCSC) - A new plan would build a temporary buffer between at-risk homes and nature-driven erosion, heightened by storm surges and changing tides along the beachfront.
Shoal management projects happen every five to 10 years, when a shoal or forms across the shoreline and creates stronger erosion because of the location of breaking water. While the movement of the sandbar is slow, the impact can accelerate problems and risks for homes.
Isle of Palms Mayor Phillip Pounds said it has sprouted a hotspot for homes in the Wild Dunes resort area, located on the left end of the beach. The back-facing sides of those Beachwood East properties are covered in large sandbags, water crashing up to the stilts holding homes high.
“It’s about four or five houses, really like a fire hose coming out of the ocean, all directed right here,” Pounds said. “We are facilitating and moving that sand faster than nature might move it, we are going to harvest a decent amount of sand and pull it up right behind us to protect these houses.”
The shoal management project is meant to serve as an “interim” as the city prepares for a larger renourishment project being designed and permitted. This would be the first since 2018.
Unlike projects on two-thirds of the shoreline, this project is located on Wild Dunes property. The cost, close to $800,000, comes from their bidding.
Pounds estimates the shoal management portion to use between 120,000 and 130,000 cubic yards of sand, while the main renourishment would use more than a million.
Ted Caudill finds his peace as a local of 43 years while walking the beachfront, listening to chirping birds and crashing waves.
“It’s kind of an escape from life on days like this. To be retired and have the privilege to come here when it looks good. The beach restores the soul,” Caudill says.
He asks the beach be given the same consideration as other destination communities working to fuel the economic industry for the state of South Carolina.
“Whatever comes downtown that gets promoted, we don’t talk about the beaches and the life it has,” Caudill says. “It is a major draw to a lot of people and if we don’t do that, we lose the charm of where we live.”
The city hopes to kickstart the project this month.
It will pause at the end of May for turtle season until around September.
Copyright 2025 WCSC. All rights reserved.
ISLE OF PALMS, S.C. (WCSC) - Isle of Palms had their annual Front Beach Fest on Saturday.The popular annual event marks the unofficial start of tourist season.Ocean Boulevard was alive with music and laughter as a large crowd of locals and visitors gathered for the festival.Festivalgoers had the chance to enjoy food, shop from local vendors, and listen to live music.Isle of Palms Recreation Supervisor Kelsey Marsh said the event takes around six months to plan. This year, he said they sifted through more than 200 ...
ISLE OF PALMS, S.C. (WCSC) - Isle of Palms had their annual Front Beach Fest on Saturday.
The popular annual event marks the unofficial start of tourist season.
Ocean Boulevard was alive with music and laughter as a large crowd of locals and visitors gathered for the festival.
Festivalgoers had the chance to enjoy food, shop from local vendors, and listen to live music.
Isle of Palms Recreation Supervisor Kelsey Marsh said the event takes around six months to plan. This year, he said they sifted through more than 200 vendor applications.
“We have 54 vendors. We fit as many local vendors as we can. We like to have restaurants all out here. They don’t have as much business in the offseason, so this is a great way for them to kick off their busy season,” Marsh said.
He said area businesses greatly benefit from the festival, especially during the slower off-season months, and the beach fest acts as a vibrant kickoff to the bustling tourist season.
City Councilman Rusty Streetman said the event festival greatly benefits local businesses and restaurants, especially during the slower off-season months.
He said the fest is like the unofficial kickoff for the busy and vibrant tourist season imminently approaching.
“It’s at a time of the year when we don’t have summer tourists. So, it’s here in our shoulder season so that people that typically would not be at Front Beach this time of the year have an opportunity to come out here and enjoy themselves,” Streetman said.
With a large crowd of attendees, Streetman said both residents and visitors are clearly eager for the upcoming hustle and bustle that the sunshine-filled season brings.
“Being able to be with our neighbors who live on the island, being able to greet people who do not live on the island and also welcome them. Just the whole crowd, the music, the food, the whole vibe is just very positive,” he said.
For others, the festival offers a valuable opportunity to raise awareness for their charity and showcase the pups they’re working hard to find loving homes.
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One organization that had a table set up at the festival is called Rosie Rescue, a Mount Pleasant-based non-profit dedicated to rescuing dogs from euthanasia lists at overcrowded shelters.
“I think a lot of times, some rescue dogs and shelter dogs get a bad rep,” Rose Rescue volunteer Lisa Cates said. “When they’re out mingling among everybody, you really get to see their personality, how friendly they are, how amazing they are. I mean, we’ve got dogs here that are just suckering everybody in. It really just shows their personality that you don’t get to see if you just go to a shelter and are walking through the kennels and everything. It’s really good exposure for them.”
Cates mentioned that there were numerous inquiries about the dogs available for adoption, highlighting the event’s success in connecting people with these lovable pups.
For resident Mark Behan, Front Beach Fest was his first outing since moving to Summerville from New York.
“I feel like I’m on vacation every day, and that’s why I love living here. I feel like I’m not miserable when I wake up and it’s not 10 degrees, and I can wear a T-shirt every day, and it’s great. Vacation vibes,” Behan said.
Front Beach Fest organizers said the event gets bigger and bigger every year.
While many are soaking up the vacation-like atmosphere, restaurant employees are also getting a taste of summer, as the festival signals the return of a busier work season for local staff.
With something for everyone, the festival not only brought the community together but also marked the perfect start to the busy season.
Copyright 2025 WCSC. All rights reserved.
South Carolina has a mystical, compelling charm like no other state in America. It is full of teeny towns with classic southern charm, whether it’s inland or coastal. There’s no shortage of things to do and see in and around these lovely little towns. From the historical downtown of Beaufort to the luxurious beach resorts of Isle of Palms and the gorgeous mountain scenery of Landrum, discover these South Carolina towns and unravel their secrets.Beaufort ...
South Carolina has a mystical, compelling charm like no other state in America. It is full of teeny towns with classic southern charm, whether it’s inland or coastal. There’s no shortage of things to do and see in and around these lovely little towns. From the historical downtown of Beaufort to the luxurious beach resorts of Isle of Palms and the gorgeous mountain scenery of Landrum, discover these South Carolina towns and unravel their secrets.
Beaufort is located on Port Royal Island and is the second oldest city in South Carolina. Its entire downtown is a designated historic district by the National Trust for Historic Preservation, so it is a natural choice destination for history buffs! Visitors can stop by the Beaufort Visitor Center and pick up a guide for a self-guided tour around the homes of the historic district before venturing over to the Beaufort History Museum, originally an arsenal. Lunch at Bricks on Boundary or the cute corner café, Blacksheep, will keep travelers satiated for a walk around the nearby Hunting Island State Park. The park features 3 public beaches, a lighthouse, a fishing pier, and nature trails that the whole family can enjoy. Stay at the top-rated 607 Bay; a bed and breakfast that also organizes charters or kayaking adventures for guests.
Known for being a gently developed beach along the South Carolina Coastline, Edisto Island is a perfect destination for anyone looking to be surrounded by beachy nature without all the hype and tourism. There are no hotels on Edisto Island, so visitors can choose to camp at Edisto Beach State Park or stay at a rental beach house advertised on Edisto Realty. Travelers love the easy flow of biking down the 5-mile Edisto Island Bike Path which winds around the back side of town. Rentals are available at Island Bikes and Outfitters. McConkey’s Jungle Shack is a local favorite for beachy drinks and classic sandwiches.
Home to Coker University, Hartsville is a small town in north central South Carolina that attracts visitors for its history, outdoor recreation, and charming downtown. A stay at the Mantissa Executive Suites & Spa is an intimate boutique hotel to spend evenings at with a rooftop bar and it is conveniently located across the street from The Blind Pig, serving up classic American fare and fabulous cocktails. In the mornings, travelers can grab a tasty coffee at Crema before heading to Kalmia Gardens, a public botanical garden with trails that wind through a variety of animal and plant life.
An hour north of Charleston, Isle of Palms is known for its world-class luxury for guests; from its top-notch golf courses to award-winning spas, Isle of Palms is for the lavish traveler. Wild Dunes Resort, the 1600-acre retreat, has two golf courses, a full-service spa, 1 clay tennis court, and 5 pickleball courts. The public Isle of Palms beach is great for sunbathing or catching a sunrise. The Islander is a rowdy way to end a day out in Isle of Palms with your friends and family; they have consistent live music, trivia nights, and delicious seafood sharables or main dishes like ahi tuna Bruschetta or local Oysters.
Walhalla or “Garden of the Gods” is a lovely mountain town in upstate South Carolina. Visitors can plan to book ahead for a one-of-a-kind stay in the Majestic Treehouse, a cozy cottage surrounded by 40 acres of forest, creeks, gardens, and trails to wander. In town, guests will find the Museum of Cherokee and Oconee History Museum or fun shops like Sunni Ann Mercantile Company. Nearby Sumter National Forest is a haven for hikers in the Southern Appalachians with waterfall views on trails like Big Bend Falls and Foothills Trail.
A small town dedicated to art in action, Lake City is a visual experience. Visitors to Lake City will find painted murals and sculptures like “Geisel’s Garden” throughout town, along with accessible art centers featuring exhibitions at Acline Studios or Trax Visual Art Center. Piggyback’s BBQ & Catfish is a local hub for southern fare with delicious bbq platters and catfish baskets. Overnights at the artfully designed 'The Inn at Crossroads,' will put travelers in the middle of downtown with an in-house bar and restaurant, Lake City Bistro. At Riverrat’s, kayaks and paddleboards are available for rent to paddle along the Lynches River.
In the piedmont of South Carolina, Laurens is a tight-knit, growing town of welcoming locals. Laurens has a rich history that can be tracked through the walls and exhibits of Laurens County Museum or sites like the Battle of Musgrove Mill State Historic Site, the location of the Battle of Musgrove Mill, around half an hour away. Whiteford’s Giant Burger is a legendary spot to grab a hearty burger, serving customers since 1957 with quality being their highest priority. At Lake Greenwood State Park, anglers can rent equipment and catch a variety of fish: bass, crappie, bream, perch, catfish, or stripers.
Founded in 1880 and situated against the southern end of the Blue Ridge Mountains, Landrum is a delightful little town and a breath of fresh air. Hikers base themselves in Landrum to trek the popular Palmetto Trail’s Blue Wall Passage, a 14-mile moderate trail featuring a 30-foot waterfall. Post-hike food fuels are best fulfilled at Southside Smokehouse, known for its variety of specials and Cajun-inspired recipes. The Landrum Farmers Market is not to be missed on Saturdays from April through December featuring live entertainment, homemade foods or crafts, and fresh produce.
The scattered small towns of South Carolina offer a variety of landscapes, the famous southern charm from welcoming locals, and a kind of mysticism in the air that’s unmistakable and alluring. From the upstate southern end of the Appalachia’s to the relaxed Atlantic coastline, South Carolina truly has a small town for all kinds of kinds. South Carolina’s small communities have a way of carving unforgettable memories into all who wander around them.
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