Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.
Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.
Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Isle of Palms, SC, look no further than Back 2 Health Physical Medicine.
If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.
At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Isle of Palms - only medically-backed programs customized to your lifestyle.
Our medical weight loss programs include:
If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.
Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.
Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Isle of Palms, SC. Your body, your friends, and your family will thank you!
If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.
If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:
If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.
If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Isle of Palms, SC.
If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like
Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.
When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.
Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.
When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.
Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.
Individuals who are clinically obese have a heightened risk of the following ailments:
The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.
Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.
Here are just a few benefits of using a medical weight loss clinic:
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Isle of Palms today. Before you know it, you will look and feel better than you ever have before.
FREE CONSULTATIONISLE OF PALMS, S.C. (WCIV) — There are less than 25 days until a big decision is made on the Isle of Palms.Should short-term rental licenses be capped at 1,600?"We moved here deliberately," said Billy Lempesis, a resident of IOP, "understanding that it was a beach community. I have family here. It's always been a wonderful place. It's hard to understand the necessity of restricting short-term rentals."Isle of Palms residents to decide on capping short-term rental licenses in upcoming vote (WCIV)...
ISLE OF PALMS, S.C. (WCIV) — There are less than 25 days until a big decision is made on the Isle of Palms.
Should short-term rental licenses be capped at 1,600?
"We moved here deliberately," said Billy Lempesis, a resident of IOP, "understanding that it was a beach community. I have family here. It's always been a wonderful place. It's hard to understand the necessity of restricting short-term rentals."
Isle of Palms residents to decide on capping short-term rental licenses in upcoming vote (WCIV)
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Many people say they're still unsure how they will vote.
"There's a lot more information that people need to find out if they're not clear because there's a gray area," said Debbie Strable, a resident of IOP for 22 years. "It is not what black and white, it's not quite clear to a lot of people. And it certainly isn't maybe 100% to me."
News 4 spoke with Mayor Phillip Pounds on Friday.
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He said the city already has a little over 1,600 licenses issued.
News 4 asked him if this passes, would it impact property value and property taxes.
To that, he said he didn't think there would be an immediate effect on either one.
he also made a comparison to other Lowcountry beaches.
"If you look at what's going on at Folly Beach, who put a cap in earlier this year, you know, their, their property values have gone down, you know, pretty significantly in just a few months," said Pounds.
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Mayor Pounds said it's most important to know exactly what it is you're voting for.
"I would just encourage our residents to get educated, you know, from whatever source they use, to get their facts," Pounds said. "You know, whether it's the city's website or their couple of neighborhoods sites that have popped up. Uh, you just make sure you're educated on what your choice is."
A petition was created to get this referendum on the ballot.
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Right now, IOP is the only Lowcountry beach community without a short-term rental cap.
If you are planning a family vacation to the SC coast, a stellar beach to visit is Isle of Palms. Things to do at IOP near Charleston are endless. Isle of Palms is convenient, family-friendly, and fun. You can even make a fun day trip out of it! She shares all the information that you need, including things to do, where to eat, and how much parking costs if you’re just planning a quick day trip at this local South Carolina beach. About Isle of PalmsRecently my family traveled to Charleston to ...
If you are planning a family vacation to the SC coast, a stellar beach to visit is Isle of Palms. Things to do at IOP near Charleston are endless. Isle of Palms is convenient, family-friendly, and fun. You can even make a fun day trip out of it! She shares all the information that you need, including things to do, where to eat, and how much parking costs if you’re just planning a quick day trip at this local South Carolina beach.
Recently my family traveled to Charleston to spend the day at Isle of Palms. Yes, you read that right – we went for the day. Isle of Palms is completely doable as a day trip. It’s perfect if you’re like me and live on a budget but long to breathe in the salt air.
Let me tell you, I was so impressed. There’s a quaint beachfront road lined with restaurants and shops. The shops are your typical beach shops filled with t-shirts, trinkets, and every size/shape boogie board to hit the market. You know, the kind of shops full of souvenirs found only on the coast.
There are also plenty of unique places to eat, a wonderful and clean beach, and fun shops to explore!
One of the best things to do while in town is to head to the beach. The beach at IOP is flat, and there is plenty of room, even during high tide. The boys had a great time with boogie and skimboards. You can also spend the day looking for seashells, building sandcastles, or just enjoying the sounds of the Atlantic Ocean. You can occasionally catch live music right by the dunes!
South Carolina’s crazy weather pattern has created a more hazardous environment for swimmers, so always be cautious of rip tides. In the midst of your family fun, make sure to keep an eye on the colored flag at the lifeguard stand.
If you park at Isle of Palms County Park, you’ll have restrooms, outdoor showers, and changing rooms available to you. This is a big deal when you’ll have 3 hour plus ride back home!
The beach can get pretty crowded, especially on Saturday, so plan to get there early in the day if you want a large space on the beach to set up camp. If you are in need of chair and umbrella rentals, there is a company for that! You can rent surfboards, bikes, chairs, and umbrellas from IOP Beach Chair Co. They even rent accessible beach wheelchairs.
You’ll also find rentals for chairs, umbrellas and boogie boards available at a cart by the restrooms at Isle of Palms County Park.
Bonus tip: There is a Harris Teeter across the street from Isle of Palms park. It’s a good place to stop before the beach to load up on snacks, fruit, or even some pre-made sandwiches. You’ll save some money here over restaurants and beach carts!
There’s certainly no shortage of food choices. Whether you enjoy live music and seafood, or you’re looking for some good ol’ American burgers and fries, you will find a delicious meal at Isle of Palms. One of the most popular places is Acme Lowcountry Kitchen. They have mostly seafood options and use fresh and local ingredients, which would make for a great dinner after a long day on the beach. They also have a pretty decent kids’ menu, which is always a plus.
If you are looking for something delicious right off Ocean Boulevard, then Smugglers Island Eats and Raw Bar will hit the spot. They pride themselves on a family-friendly atmosphere with a casual vibe. Smugglers, of course, offers seafood like fried shrimp baskets but also has smash burgers and vegetarian options if you want something else. Their frozen daiquiris are delicious by the way!
One of the most popular beach restaurants in IOP is Coconut Joe’s Beach Grill. They have lots of seafood dishes like crabcakes and shrimp and grits that are delicious, but they also have burgers and sandwiches. The restaurant is located by the ocean on Ocean Boulevard and offers a rooftop bar for patrons to enjoy a delicious cocktail while taking in the sunset over the Atlantic Ocean.
If you are a nature lover, then going on an ecology tour of the waterways and marshes near IOP would be a perfect addition to your trip. Barrier Island Eco Tours has public tours that are guided by a naturalist and include boat excursions, dolphin tours, an exploration of Capers Island, and more. You are certain to see lots of sealife on your excursion, and it is a wonderful way to learn more about the SC coast while also having a blast. The company offers public trips, private charters, school trips, and special events throughout the year.
The beachfront Isle of Palms County Park offers great parking, snack bars, restrooms, and beach access. Admission prices vary depending on the season but car prices do not exceed $15 during the week, and $20 on Saturday. If Saturday is your only option for travel, you’ll want to get an early start. The County Park lot will fill up, I promise. I’m speaking from experience.
Parking on the street is an option, but the spaces are limited on the weekends. There are electronic pay-boxes along the sidewalk, so make sure to have a card handy (it’s inexpensive). We lucked out with a spot on the street directly in front of beach access with a clean bathhouse.
Between the County Park and plenty of public beach access, you can’t go wrong with a trip to the Isle of Palms. Whether you are renting a home, having a day trip, staying at Wild Dunes Resort, or vacationing at one of the few hotels in town, you are certain to find your Isle of Palms vacation worthwhile.
Visit the Isle of Palms website for more information on where to eat, what to do, and where to stay if you need more than a day trip.
Use the map below to find the perfect place to stay in Isle of Palms. Kidding Around earns when you book through these links through an affiliate relationship with Stay 22.
What’s your favorite thing to do when visiting the Isle of Palms?
Are you a beach lover?
Check out our list of the 20 Best Beaches in the Southeast!
ISLE OF PALMS, S.C. (WCBD) – Some parking tickets on the Isle of Palms have reached $100 for minor infractions.Now people say they’re concerned the island is price gouging.From January 2020 to December 2022, records show that 14,000 parking tickets were issued on the Isle of Palms.The majority were for $100 dollars, but none were issued for less than $50 dollars; prices members of the Charleston Beach Foundation say are way too high.“I did an analysis, and found that the average ticket statewide ...
ISLE OF PALMS, S.C. (WCBD) – Some parking tickets on the Isle of Palms have reached $100 for minor infractions.
Now people say they’re concerned the island is price gouging.
From January 2020 to December 2022, records show that 14,000 parking tickets were issued on the Isle of Palms.
The majority were for $100 dollars, but none were issued for less than $50 dollars; prices members of the Charleston Beach Foundation say are way too high.
“I did an analysis, and found that the average ticket statewide is $30, not $100,” Founder of the Charleston Beach Foundation, Myra Jones said.
Jones filed a lawsuit against the Isle of Palms in 2020 over the ticket prices.
A judge eventually ruled that the city had the right to set the price at what they think is necessary.
“The judge noted that the state law, the South Carolina state law allows $100 fines,” IOP City Councilmember, Blair Hahn said.
However, Jones is fighting prices again, calling them excessive and unnecessary.
Jones said, “For comparison, tickets on Sullivans Island are $50 and on Folly Beach they’re $60.”
Jones is also concerned the high ticket prices could backfire and damage the island’s economy.
“We’ve hear from thousands of people who will not go to the Isle of Palms because of the $100 tickets,” Jones said.
Councilmembers aren’t concerned about the ticket prices driving people away.
Hahn said, “If you come out here on any weekend, the island is full. So, if our goal is to keep people, stop people from coming to the island, we’re doing a terrible job.”
Leaders say the ticket prices are a minor price to pay to keep the roads and citizens safe.
“We were not strictly enforcing parking, not as strict as we were this year. People were double parking, parking close to the road. Fire trucks couldn’t get through in a safe manner, police couldn’t get through in a safe manner,” Hahn said.
The Charleston Beach Foundation says they plan to take the issue to the Statehouse and introduce legislation that would not allow municipalities to write unreasonable tickets for minor parking infractions.
ISLE OF PALMS, S.C. (WCBD) – The ribbon was cut early Tuesday morning on the newly renovated Isle of Palms Marina market, The Outpost.Michael Shuler, whose company took over the lease for the Isle of Palms Marina store months ago, said the new shop will offer a “little bit of everything” whether you are a local or visitor.“It’s got exactly what you need at a marina. It...
ISLE OF PALMS, S.C. (WCBD) – The ribbon was cut early Tuesday morning on the newly renovated Isle of Palms Marina market, The Outpost.
Michael Shuler, whose company took over the lease for the Isle of Palms Marina store months ago, said the new shop will offer a “little bit of everything” whether you are a local or visitor.
“It’s got exactly what you need at a marina. It’s part convenience store, part boutique, part kitchen- and it’s convenient, it’s quick, it’s easy whether you come by boat or by vehicle, it’s a little something for everyone,” he said following Tuesday’s opening celebration.
Isle of Palms city leaders and residents gathered for the ribbon cutting. Shuler promised that although the business is open, it will remain a work in progress. “We’re not stopping now. We’re listening, we’re going to keep getting this right,” he said.
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Shuler said he’s been coming to the Isle of Palms Marina since he was a child and understands its significance to the community.
“This place is very important to me. I think what we’ve done here is going to give us another forty years of fun times at the Isle of Palms Marina and we welcome everyone to come enjoy it with us,” he added.
After obtaining the lease earlier this year, Shuler’s team went to work renovating the space and reconfiguring the parking lot to make it more efficient. Inside, you’ll find the ship store, a deli, and plenty of opportunities to pick up a souvenir.
“We dove right in,” said Shuler. “We knew that we had a renovation on our hands so we tried our best to get it done and make sure we could open and serve the public this summer.”
The Outpost is open seven days a week from 7:00 a.m. until 7:00 p.m.
“We’ve got to be here to meet the needs of people first thing in the morning when they are out fishing with the sunrise and we’ve got to meet the needs of people when they are coming back off the boat in the evenings,” said Shuler.
A total of 1,173 people on the Isle of Palms signed a grassroots petition to cap the number of investment short-term rentals on the island at 1,600.ISLE OF PALMS, S.C. (WCSC) - A total of 1,173 people on the Isle of Palms signed a grassroots petition to cap the number of investment short-term rentals on the island at 1,600.Petition creators, Catherine Malloy and Brian Duffy say it all started as a way to preserve the balance of people enjoying the town.“We are absolutely in favor of short-term rentals. But we want ...
A total of 1,173 people on the Isle of Palms signed a grassroots petition to cap the number of investment short-term rentals on the island at 1,600.
ISLE OF PALMS, S.C. (WCSC) - A total of 1,173 people on the Isle of Palms signed a grassroots petition to cap the number of investment short-term rentals on the island at 1,600.
Petition creators, Catherine Malloy and Brian Duffy say it all started as a way to preserve the balance of people enjoying the town.
“We are absolutely in favor of short-term rentals. But we want to balance to maintain the equilibrium that we’ve had through the years. So it seemed like a good time to get involved with this,” Malloy says.
For former council member Duffy, it’s about being proactive, and he fears it’s already getting close to waiting too long to take action and be reactive.
“We’re just really asking the city to manage short-term rental licenses because you don’t know. Currently, there is no management of short-term rental licenses, there are no limits. So we could turn from the 1600 that we proposed in this ordinance to 3000 and no controls,” Duffy explains. “So that’s all that we were ever asking for. It is a little bit of management, a little bit of foresight, a little bit of planning.”
Under South Carolina Law, a petition signed by 15% of the voting population and verified by the county has to be considered by city council. The signatures on Preserve IOP’s petition represent about 27% of the island population, according to 2020 census numbers. City Council can approve the ordinance in the petition, or make amendments and put it to a city-wide citizen vote.
“The next steps really are in the hands of counsel. We as the group, Preserve IOP, have submitted this we are pretty much standing down, it’s their choice,” Duffy says.
Over the course of their work to gather signatures, Malloy and Duffy say they and the many volunteers who went door to door learned a lot about their island and their neighbors.
“They were so interesting the stories they told way before Hurricane Hugo before the connector bridge, and before even Wild Dunes when it was feature racquet club and that was all developed,” Malloy says. “So we’ve kind of really enjoyed it if you want to know the truth. Usually it’s not, it’s kind of labor. But it was a labor of love because these people were so fun, and so interesting.”
On July 11 at the Isle of Palms Recreation Center, the city council will hold a special meeting to address the petition.
On the agenda there will be public comment followed by discussion of the petition, consideration of sending petition to the Charleston County Board of Voter Registration & Elections for certification of signatures and consideration of first reading of the ordinance in the petition.
“It’s up or down vote, really it’s simple. It’s up or down. This is our wonderful gift to them because this is what residents want. And they all say when they got when they ran for office, we are for the residents. Well, the residents want this overwhelmingly so,” Malloy says.
Once the signatures are verified, council must accept the ordinance or put it to a island-wide vote. They have between 30 days and one year to schedule a public vote from the date city council takes any action on the verified ordinance.
You can read more about the roots of the petition and prior city council members’ reactions to the start of the campaign here.
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