Medical Weight Loss in Ladson, SC

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A New Solution to a Serious Problem

Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.

Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.

Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in Ladson, SC, look no further than Back 2 Health Physical Medicine.

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Medical Weight Loss Ladson, SC
What Our Clients Say

What Our Clients Say

Losing Weight and Getting Back 2 Health the Right Way

If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.

At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in Ladson - only medically-backed programs customized to your lifestyle.

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Our medical weight loss programs include:

  • Nutritional Counseling
  • Medical Counseling
  • Health Metrics
  • Access to Our Knowledgeable Weight Loss Team
  • Medication Management
  • Customized Weight Loss Program
  • Blood Work
  • Available Health Supplements Such as B-12 Injections

Why Choose Back 2 Health for Medical Weight Loss in Ladson, SC?

If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.

Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.

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Our comprehensive medical weight loss plans include:

  • Regular follow-ups to ensure that you are staying healthy as you slim down
  • Cutting-edge treatments that reduce food cravings and speed up your metabolism
  • Ongoing support from our highly trained weight loss team
  • Personalized diet and exercise plans created with your lifestyle and medical history in mind
  • Education about exercise and how you can start a regular exercise routine
  • Prescription medications when needed
  • Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
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Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in Ladson, SC. Your body, your friends, and your family will thank you!

A Safe Solution to Long-TermWeight Loss

If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.

If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:

  • Is there a "magic" food source that will melt the pounds off your body?
  • Is the speed of weight loss unnatural or unrealistic?
  • Can you achieve "weight loss" without proper diet and exercise?
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If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.

If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in Ladson, SC.

If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like

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Factors That Contribute to Obesity

Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:

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Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

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Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

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Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

Medical Weight Loss Ladson, SC
Pregnancy

Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.

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Lack of Sleep

When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.

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Smoking Cessation

Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.

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Stress

When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.

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Consequences of Obesity

Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.

Individuals who are clinically obese have a heightened risk of the following ailments:

 Chiropractic Care Ladson, SC
  • Hypertension (high blood pressure)
  • Hyperlipidemia (high cholesterol)
  • Cardiovascular Issues (stroke, heart attack, and more)
  • Acid Reflux and Heartburn
  • Type 2 Diabetes
  • Joint Pain, Back Pain, and Orthopedic Issues
  • Sleep Apnea
  • Blood Clots
  • Fatty Liver Disease
  • Skin Infections
  • Incontinence from Stress
  • Breathing Problems
  • Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
  • Severe Symptoms Resulting from COVID-19

The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.

Benefits of Using a Medical Weight Loss Clinic in Ladson, SC

Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.

Here are just a few benefits of using a medical weight loss clinic:

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Inactivity
Inactivity

People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.

Unhealthy Diet
Unhealthy Diet

If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.

Liquid Calories
Liquid Calories

Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.

It's Time to Make a Change

When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in Ladson today. Before you know it, you will look and feel better than you ever have before.

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Latest News in Ladson, SC

Ladson residents concerned over growing litter problem, calling on officials to help

LADSON, S.C. (WCBD) – When driving down Stoney Road or Heaton Drive in Ladson, you’ll notice trash lining the street. But residents say it’s getting worse, and they’re not sure who to turn to.According to Ladson resident, Amanda Collers, people have started dumping tv’s, mattresses, and even couches on the sides of the roads.“We can’t get help from the county, getting it picked up. And we can’t collectively as a community, haul those things off,” Collers said.Collers ...

LADSON, S.C. (WCBD) – When driving down Stoney Road or Heaton Drive in Ladson, you’ll notice trash lining the street. But residents say it’s getting worse, and they’re not sure who to turn to.

According to Ladson resident, Amanda Collers, people have started dumping tv’s, mattresses, and even couches on the sides of the roads.

“We can’t get help from the county, getting it picked up. And we can’t collectively as a community, haul those things off,” Collers said.

Collers and other community members clean the litter themselves. They joined the nonprofit, PalmettoPride, which provides safety equipment for residents to pick up litter a few days during the year.

Aside from that, Collers said residents also go out at least once a month to collect trash on their own.

However, she said they are struggling to find help with the bigger items.

“A few years ago, we had assigned people who would contact the (Charleston) county when we had big things, and they would come out here and pick it up and now we’re having trouble getting them out here to have it picked up,” Collers explained.

When asked about this issue, Charleston County officials told News 2 Stoney Road and Heaton Drive are state roads. Officials said the county steps in if the trash is on private property.

County officials released a statement to News 2:

“If a property owner leaves trash for collection for more than 48 to 72 hours, then they are in violation of Charleston County ordinance. To address trash left on private property, residents can call Charleston County Code Enforcement. A code enforcement officer shall serve written notice on the owner of the property requiring the owner to abate or remove the litter within 15 calendar days from the date of the notice.”

Collers also said she and other community members have reached out to the South Carolina Department of Transportation. She said they told residents to submit work orders online.

On Friday, News 2 reached out to SCDOT about the issue. They said they hadn’t received any recent reports of litter, however, they said district employees inspected the area and removed what they could accommodate in their truck. They submitted a work order for the rest of the trash.

They advise residents to report issues on state roads at 855-GO-SCDOT or click here.

Dorchester County starts $3 million fire station rebuild

DORCHESTER COUNTY, S.C. (WCSC) - Dorchester County Fire Station 21 on Ladson Road is now closed while construction begins on a major remodel.The $3.3 million project will see the station completely demolished and reoriented so the building faces the road.Fire Chief Tres Atkinson says the new station is part of the county’s strategy for redeveloping the Oakbrook area. He says the new station will have four bays, office space, living quarters and at least six bunkrooms.“This is a big deal for this area. I think...

DORCHESTER COUNTY, S.C. (WCSC) - Dorchester County Fire Station 21 on Ladson Road is now closed while construction begins on a major remodel.

The $3.3 million project will see the station completely demolished and reoriented so the building faces the road.

Fire Chief Tres Atkinson says the new station is part of the county’s strategy for redeveloping the Oakbrook area. He says the new station will have four bays, office space, living quarters and at least six bunkrooms.

“This is a big deal for this area. I think not so much for the call volume but just the way this area is growing and the way it looks,” Atkinson said. “We really need to make it fit the ticket for the remodel of the Oakbrook area. We really need to make this more aesthetically pleasing, and I think it’s a win for both sides - for the fire service and for the community as well.”

It will also feature a weight room and a dedicated area for turnout gear. This is a decontamination area to purge gear of harmful chemicals picked up during fire calls. Many of those chemicals are carcinogenic, meaning they can cause to cancer.

The project is currently $300,000 over the original budget with construction expected to be completed sometime next year, although a more specific timeline is not yet available. In the meantime, the fire trucks and ambulances have been moved to other areas.

That has some people living in the area concerned.

“The new station will be great in the long run, but I am just concerned that they were not planning their coverage in the meantime,” said Fred K. “There are numerous apartment buildings being constructed within a half mile from here. How are we going to have the same coverage while this construction is going on?”

Atkinson says they moved the fire engines to Station 22, about four miles away. They transferred EMS services to a Summerville fire station one mile away.

“We worked with our automatic aid partners in Summerville and North Charleston,” Atkinson said. “North Charleston has two stations right close by. . . There really won’t be a big impact to the response times.”

Fred’s concern isn’t about distance so much as it is about traffic.

“I’ve seen EMS have to drive over the concrete medians they put down on Dorchester Road. It’s not too easy for them to get down this way in heavy traffic,” Fred said. “The areas they have to go through are some of the most congested traffic in Dorchester County up here on Ladson Road and Dorchester Road. There’s so much more traffic here than there used to be even from just a few years ago. "

Atkinson says they’ve done the math and can guarantee there will not be a noticeable change in response times.

“We’ll be on scene very quickly,” Atkinson said. “It’ll be a big truck, a big red truck and it might say North Charleston or Summerville or Dorchester County on it but we’ll be there in a timely manner.”

Copyright 2022 WCSC. All rights reserved.

RV Retailer, LLC ("RVR") Opens New Store in Charleston, South Carolina

FORT LAUDERDALE, Fla., May 5, 2022 /PRNewswire/ -- RV Retailer, LLC ("RVR") today announced the grand opening of a new store in Charleston, South Carolina. This new store marks the 97th store for RVR since its founding in June of 2018. Continue Reading Jon Ferrando, Chief Executive Officer and President of RVR stated, "We...

FORT LAUDERDALE, Fla., May 5, 2022 /PRNewswire/ -- RV Retailer, LLC ("RVR") today announced the grand opening of a new store in Charleston, South Carolina. This new store marks the 97th store for RVR since its founding in June of 2018.

Continue Reading

Jon Ferrando, Chief Executive Officer and President of RVR stated, "We are excited to open a new store in the fast-growing Charleston, South Carolina market. This will be an outstanding store for us with an ideal location in the market right on I-26, a great team and excellent products. This will be our 11th location in the Carolinas. We built an impressive state of the art facility boasting a 24,000 square foot facility with 18 service bays and an indoor showroom."

"South Carolina is one of the fastest growing states in terms of RV registrations growing 27% since 2019 from 6,100 to 7,900 registrations in 2021. The state has incredible demographics of retirees and emerging families that will make this location thrive for years to come. This store will be under our East Region run by Don Strollo, East Region President," added Jon Ferrando.

"RV One Charleston is introducing an excellent mix of premium brands including Grand Design, Entegra, Forest River and East to West," said Don Strollo. "This location coupled with our stores in Myrtle Beach area have us ready to service customers in some of the most scenic RV park destinations in the eastern US."

RV One Superstores Charleston is located east of I-26 and Highway 78 in Ladson, South Carolina The location is just minutes away from some of the most attractive lakes an parks in South Carolina in Francis Marion National Forest, Lake Marion and Lake Moultrie. RV One and Sonny's Camp-N-Travel have been serving the local South Carolina market since 1973.

To learn more about RV One Superstores Charleston and RV Retailer, please visit: https://rvonecharleston.rvone.com/ or https://www.rvretailer.com/

About RV Retailer, LLC

RV Retailer, LLC is a leading recreational vehicle retail company in the United States with a focus on providing an outstanding experience for recreational vehicle customers in new and used sales, service and parts, and customer financial services. RV Retailer has 97 RV stores in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Florida, Georgia, Idaho, Indiana, Iowa, Kentucky, Missouri, Montana, Nevada, New Hampshire, New Mexico, New York, North Carolina, Ohio, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, and Wyoming. Regional store brands include: RV One Superstores, Motor Home Specialist, ExploreUSA, Sonny's Camp-N-Travel, Cousins RV, Camper Clinic, Lifestyle RVs, Family RV Group, Northgate RV, Tom's Camperland and Blue Dog RV, which sell a wide range of new and used RV brands with thousands of RVs in inventory.

RV Retailer is led by co-founders Jon Ferrando, Chief Executive Officer and President, and John Rizzo, Executive Vice President, Chief Financial Officer and Treasurer. Jon Ferrando and John Rizzo were instrumental in building America's largest automotive retailer from start-up to over $20 billion in revenue. RV Retailer's leadership team has over 250 years of automotive and RV retail industry experience.

Media ContactCaroline Andrew, Senior Partner(646) 373-2899

RVRetailer@FINNPartners.com

SOURCE RV Retailer, LLC

Groundbreaking Thursday on 'state of the art' mental health facility in Ladson

LADSON, S.C. (WCIV) — Officials with Trident Medical Center are officially breaking ground on a new, standalone behavioral hospital!It will be the first the first freestanding ...

LADSON, S.C. (WCIV) — Officials with Trident Medical Center are officially breaking ground on a new, standalone behavioral hospital!

It will be the first the first freestanding behavioral hospital to open in the Lowcountry in over 30 years.

The nearly 58,790-square-foot facility in Ladson will include a single-story hospital and interior courtyard with space for recreation and therapy. The facility will have “state of the art” inpatient and outpatient services for Lowcountry residents.

The main difference this building will provide in comparison to general hospital care is more of a focus and extended resources for geriatric and adolescent care. The behavioral hospital will continue adult care as well.

The medical director for behavioral health at Trident, Jeffrey Culver, says he starts every day in the emergency room.

Currently, there are only 250 beds for mental health patients in the Lowcountry, and without a dedicated space for them — in most cases — a lot of them must go to the emergency room.

But with the construction of this new facility, Culver hopes it will help provide a safe space for real change and will get more people the help they need.

“I fully expect when this facility opens, that the dialogue both locally and nationally will continue to help chip away at that stigma. I think we're still a long way from where we need to be, where we can talk about mental health and mental illness the same way we talk about things like heart disease and cancer, but we're getting there. And I think being able to open up a brand-new facility and have people see that what we're doing is part of medicine,” Culver said.

ABC News 4's Sean Mahoney spoke with longtime mental health advocate Kelly Troyer, who works with the National Alliance of Mental Illness - Greater Charleston area.

She says the Lowcountry has come a long way in providing mental health services, but that there is still more work to be done and she hopes this will help kickstart that change.

Troyer also says the need for mental health services has drastically increased over the course of the pandemic.

The City of Charleston reported a 78.1 percent increase in the number of suicides from 2020 to 2021.

Troyer also has a personal connection to mental illness, as her son, Alex, was diagnosed with schizophrenia at a young age. She says finding resources in the Lowcountry was nearly impossible in the beginning, as she had to go out of state for care.

However, she says the construction of this new facility is a step in the right direction.

“As far as access to service, no, there's not enough in our state, especially in the rural areas. Then also, even here in the Lowcountry, we have great resources and we have people. But look at the Latino community and the African-American community, there's more [of a ] stigma around mental health conditions, so they don't reach out as much to the access that's here,” Troyer said. “So this groundbreaking of this hospital is very good news for us in our community. And we want to celebrate that.”

The hospital is expected to start out with 60 inpatient beds with the ability to expand and also will provide outpatient resources.

Construction started on the $30.4 million facility started in December, but officials with Trident waited until Thursday to hold the ceremony because of the weather.

Work is expected to wrap up in spring of 2023.

The groundbreaking ceremony and celebration is taking place at 11 a.m., at the construction site, which is about two miles from Trident Medical Center and right off highway 17 in Ladson, at 3445 Ingleside Boulevard.

Where Oklahoma falls in transfer portal rankings following deadline

The transfer portal has been a gamechanger for teams and coaches across the college football landscape. Really for all sports but the primary focus is football, as we review the teams who were able to cash in.The transfer portal can work both ways. The Oklahoma Sooners are a prime example of that. After watching both Spencer Rattler (South Carolina) and Caleb Williams (USC) exit stage left, they needed to address multiple spots including at quarterback.New head coach Brent Venables and offensive coordinator Jeff Lebby were able...

The transfer portal has been a gamechanger for teams and coaches across the college football landscape. Really for all sports but the primary focus is football, as we review the teams who were able to cash in.

The transfer portal can work both ways. The Oklahoma Sooners are a prime example of that. After watching both Spencer Rattler (South Carolina) and Caleb Williams (USC) exit stage left, they needed to address multiple spots including at quarterback.

New head coach Brent Venables and offensive coordinator Jeff Lebby were able to convince former UCF southpaw quarterback Dillon Gabriel to change directions and come to Norman, instead of playing for Chip Kelly at UCLA. The Sooners added other new members such as former UCLA offensive linemen McKade Mettauer and Hawaii edge rusher Jonah La’ulu.

The NCAA set a deadline of May 1 for transfers to be eligible to play in the 2022 season without requiring a waiver. With the deadline now in the rearview mirror, we break down the top 10 transfer teams according to 247Sports composite transfer rankings.

With new head coach Mario Cristobal now in charge of the Hurricanes, he is reloading the Miami program in hopes of bringing them back into relevancy. Top transfers include former West Virginia DL Akheem Mesidor and former Clemson WR Frank Ladson.

AP Photo/LM Otero, File

The Horned Frogs did lose a few players such as Ochaun Mathis to Nebraska and Zach Evans to Ole Miss, but new head coach Sonny Dykes has been loading up the talent in Fort Worth. He recently added several former Longhorns to his team for 2022. Top transfers include former Louisana RB Emani Bailey and former Arkansas RB Trelon Smith.

Kevin Jairaj-USA TODAY Sports

The Longhorns are unique to this list because they have the fewest number of incoming transfers, which is tied with the Alabama Crimson Tide. They each brought in five players, but the Texas list is led by a former pledge, Quinn Ewers. The team also added former Wyoming WR Isaiah Neyor and former Alabama TE Jahleel Billingsley.

Jeff Blake-USA TODAY Sports

Former Oklahoma assistant Shane Beamer has been busy in the transfer portal. After having to use a grad assistant at quarterback last season, he brought former Sooners QB Spencer Rattler to Columbia. Among the other top guys to transfer in is Austin Stogner, who was coached by Beamer in Norman.

Richard Mackson-USA TODAY Sports

Chip Kelly could be trying to fight off the hot seat rumors in 2022 and he made sure to get the best talent he could for the upcoming campaign. After losing WR Chase Cota to Oregon, the former Ducks head coach snagged former Duke WR Jake Bobo. His other top transfers include Edge rushers Grayson and Gabriel Murphy from North Texas.

Kim Klement-USA TODAY Sports

Alabama joins the list with the fewest number of transfers, which is tied with the Longhorns. After losing his top two WRs to the NFL draft, head coach Nick Saban brought Jermaine Burton over from the Georgia Bulldogs. He also added top RB Jahmyr Gibbs and former five-star CB Eli Ricks from LSU.

Bryan Terry, The Oklahoman-USA TODAY Network

Oklahoma had quite the turn of events in November when they were tasked with not only having to replace their head coach but also their starting quarterback in the coming months following the exit of Lincoln Riley. Former defensive coordinator Brent Venables returned to Norman to run the football program and landed quarterback Dillon Gabriel. Venables also added four-star defensive lineman Jeffrey Johnson of Tulane.

Andre Broussard/ Special to The Daily Advertiser / USA TODAY NETWORK

Speaking of coaches leaving for another Power Five gig, we have Brian Kelly who traded his Fighting Irish gear for the Purple and Gold of LSU. The Tigers saw plenty of players leaving but plenty coming the way of Baton Rouge as well. They added former Arizona State QB Jayden Daniels and convinced Myles Brennan to remove himself from the transfer portal.

Stephen Lew-USA TODAY Sports

Lane Kiffin brought the Rebels their first 10-win season since 2015 and only their second since 2003. His star quarterback Matt Corral left for the NFL and Kiffin responded by snagging Jaxson Dart from USC out of the portal. His other big acquisitions were former USC TE Michael Trigg and former TCU RB Zach Evans. The offensive drop-off shouldn’t be a problem for one of the brightest offensive minds.

Kiyoshi Mio-USA TODAY Sports

The USC brass was able to pluck Lincoln Riley out of Norman and so went a lot of Sooner talent. Both in terms of the transfer portal and in recruiting. The wound is still fresh, so he won’t be a name many will remember fondly any time soon. Especially not after bringing QB Caleb Williams, WR Mario Williams, and CB Latrell McCutchin with him. Not to mention a few highly-touted former Sooner commits.

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