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A New Solution to a Serious Problem
Obesity is one of the most prevalent chronic diseases in the United States. Recent statistics show that more than 78 million people are affected by obesity, whether that's through diabetes, heart disease, cardiovascular issues, or even death. Millions try to lose weight every year to combat the negative effects that obesity brings about, but a large number of those people are unsuccessful. It can be easy for those without weight problems to say, "just lose the weight!" but unfortunately, weight loss isn't something that happens overnight. When done properly, it involves careful planning and professional help. When done incorrectly, it involves yo-yo dieting, fad diet solutions, and other unsafe methods.
Fad diets seen on TV can be encouraging, but the truth is most of these "programs" are less about healthy weight loss and more about losing weight fast. These unhealthy, unbalanced diets often foster weight gain, not weight loss over time.
Fortunately, more and more overweight adults and even children are turning to professionals for help, who not only help them achieve their weight loss goals but keep them on track and healthy for the long term. If you're looking for the highest quality medical weight loss in James Island, SC, look no further than Back 2 Health Physical Medicine.
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Losing Weight and Getting Back 2 Health the Right Way
If you were to ask one of our experienced clinicians their tips for a healthy life, maintaining a healthy weight would be at the very top of the list. This is especially true given the prevalence of certain viruses like COVID-19, which can wreak havoc on the body of an unhealthy, overweight individual. Unfortunately, given the sheer number of diet plans and "miracle" weight loss supplements, dieting can be a confusing, counterproductive journey. To make matters worse, many of these weight loss programs are not medically tested or supervised, which is dangerous.
At Back 2 Health, our team is committed to helping our clients lose weight and maintain that weight loss, so they can live a healthy, fulfilling life. Unlike some weight loss companies that tout "quick weight loss solutions," Back 2 Health Physical Medicine focuses on real results through time-tested techniques, strong support, and sustainable habits. There are no starvation diets or extreme exercise plans at our weight loss clinic in James Island - only medically-backed programs customized to your lifestyle.
Our medical weight loss programs include:
- Nutritional Counseling
- Medical Counseling
- Health Metrics
- Access to Our Knowledgeable Weight Loss Team
- Medication Management
- Customized Weight Loss Program
- Blood Work
- Available Health Supplements Such as B-12 Injections
Why Choose Back 2 Health for Medical Weight Loss in James Island, SC?
If you have tried to lose weight in the past but have failed, don't sweat it - there are millions of other men and women in your shoes as well. Your weight loss challenges are less about you failing and more about the diets or regimens you used. When it comes to healthy weight loss, there are no one-size-fits-all solutions. That's why, when you walk into our medical weight loss clinic, we will conduct a thorough assessment and develop a custom weight loss strategy that you feel good about.
Our clients choose Back 2 Health Physical Medicine because we truly care about our customers' health. Our goal is to be as flexible and open about your weight loss journey as possible. Our customized plans fit not only your health needs but also your fitness goals and budget requirements.
Our comprehensive medical weight loss plans include:
- Regular follow-ups to ensure that you are staying healthy as you slim down
- Cutting-edge treatments that reduce food cravings and speed up your metabolism
- Ongoing support from our highly trained weight loss team
- Personalized diet and exercise plans created with your lifestyle and medical history in mind
- Education about exercise and how you can start a regular exercise routine
- Prescription medications when needed
- Enthusiastic tips and recommendations if you hit a weight loss plateau or don't achieve your goals
Choosing a medically supervised weight loss treatment plan from Back 2 Health Physical Medicine ensures that you lose weight safely and effectively, even after you achieve your weight loss goals. As you shed excess weight, we can also provide training and recommendations that keep the pounds off for good. If you're ready to give up on crash dieting and unsafe fads, it's time to call Back 2 Health in James Island, SC. Your body, your friends, and your family will thank you!
A Safe Solution to Long-TermWeight Loss
If you were to ask someone on the street to name a popular fad diet, they probably wouldn't have much trouble. From Atkins to South Beach and Keto to Paleo, we've all heard of at least one popular weight-loss trend. The problem with these diets is that they only work for some people. Even then, the results are often short-lived.
If you're wondering whether you have been on or are currently using a fad diet, ask yourself these questions:
- Is there a "magic" food source that will melt the pounds off your body?
- Is the speed of weight loss unnatural or unrealistic?
- Can you achieve "weight loss" without proper diet and exercise?
If you answered "yes" to any of the above questions, chances are it's a fad diet, and it most likely won't be very effective over the long run. With fad diets, balanced nutrition often takes the back seat to sketchy weight loss pills or extreme life choices - all of which are counterproductive to a healthy life.
If you have struggled with your weight for any length of time, there's no doubt you're stressed out trying to find an effective solution. You probably have many stories about following fad diets, taking unhealthy diet pills, or even dropping big bucks on expensive exercise equipment. If you're like most of our clients, you're still struggling with your weight, despite your best efforts. The common theme here is that all of your self-made attempts happened without the medical guidance of a true medical weight loss clinic in James Island, SC.
If this sounds like you, we've got great news. The safest, most effective solution to losing weight starts with the help of Back 2 Health's medical weight loss plans. Instead of choosing a fad diet, speak to one of our weight loss healthcare professionals. We can help you lose weight in a way that you find enjoyable, so you actually like
Factors That Contribute to Obesity
Obesity is a nuanced disease that involves excessive amounts of body fat. It's not just a cosmetic concern. It's a medical issue that raises a person's chance of severe diseases and health problems. Often, obese people have problems losing weight because of physiological, genetic, and environmental factors. There are many other contributing factors to weight gain, including:
Inactivity
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
Unhealthy Diet
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Liquid Calories
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
Pregnancy
Weight gain is very common during pregnancy, but some women find it hard to lose the added pounds once they have given birth. With time, this weight gain will contribute to obesity.
Lack of Sleep
When you don't get enough sleep, your whole body suffers. If you're only getting a few hours of sleep a night, you may notice increased appetite and even hormone changes. Both factors can contribute to obesity.
Smoking Cessation
Quitting smoking is one of the healthiest choices you can make as an adult. However, sometimes smoking cessation causes weight gain. For some, this weight gain gets out of control and leads to obesity. Often times this happens as former smokers use food to cope with their withdrawals.
Stress
When you're stressed out, you may turn to a chocolate bar or cheeseburger as "comfort food" to deal with whatever problem you're facing. Turning to fast food and sweets is not a healthy way to deal with stress and can lead to obesity.
Consequences of Obesity
Although being obese is considered a physical condition, obesity's effects stretch far beyond a person's body composition and weight. Being overweight is associated with several long-term health problems. Many of these problems rank among the nation's leading reasons for premature death. Generally, the more excess weight you carry around, the more likely you are to develop negative complications with your health.
Individuals who are clinically obese have a heightened risk of the following ailments:
- Hypertension (high blood pressure)
- Hyperlipidemia (high cholesterol)
- Cardiovascular Issues (stroke, heart attack, and more)
- Acid Reflux and Heartburn
- Type 2 Diabetes
- Joint Pain, Back Pain, and Orthopedic Issues
- Sleep Apnea
- Blood Clots
- Fatty Liver Disease
- Skin Infections
- Incontinence from Stress
- Breathing Problems
- Cancer (colon, uterus, esophagus, cervix, pancreas, prostate, and more)
- Severe Symptoms Resulting from COVID-19
The good news? Substantial weight loss is possible with diet, physical activity, and the help of a medical weight loss team. You do not have to be destined to live with obesity and a shorter life expectancy. Back 2 Health Physical Medicine is here to steer you down the path to a positive, healthy life for years to come.
Benefits of Using a Medical Weight Loss Clinic in James Island, SC
Controlling your weight is a healthy habit that allows you to maintain proper health. However, losing weight isn't just about looking better. It's about feeling better too and is a very important part of being healthy and well. Before you throw caution out the window and try a "miraculous" weight loss solution, contact Back 2 Health Physical Medicine. Our medical weight loss clinicians don't just focus on making you slimmer. Instead, we oversee improvements relating to hormonal imbalances, high blood pressure, cholesterol, digestive problems, and diet. We are devoted to changing the lives of our clients, one weight loss plan at a time.
Here are just a few benefits of using a medical weight loss clinic:
Inactivity
People who live sedentary lifestyles will take in more calories than they burn off through exercise or day-to-day activities. Inactivity is a huge problem in today's society, especially with the constant presence of computers, smartphones, and tablets that encourage the user to stay glued to their screen.
Unhealthy Diet
If your daily food intake consists of high-caloric fast-food meals full of oversized portions, expect to gain weight quickly.
Liquid Calories
Alcoholic and other high-calorie drinks like sodas cause people to intake large amounts of calories without ever feeling full. When combined with a poor diet and lack of water intake, consuming liquid calories can be a significant contributor to weight gain.
It's Time to Make a Change
When you sign up with Back 2 Health, know that you are taking a hugely important step to living a healthier life. If you're ready to feel better, look better, and live longer, call our medical weight loss clinic in James Island today. Before you know it, you will look and feel better than you ever have before.
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12 Hottest New Restaurants in Charleston, December 2024
Erin Perkinshttps://carolinas.eater.com/maps/best-new-charleston-restaurants
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds...
More often than not, tipsters, readers, friends, and family of Eater have one question: Where should I eat right now? What are the new restaurants? What's everyone talking about? While the Eater 18 is a crucial resource covering old standbys and neighborhood essentials across the city, it is not a chronicle of the "it" places of the moment. Enter the Eater Heatmap, which will change continually to highlight the spots crowds are flocking to at the moment or generating a big buzz. Folks are asking, "Have you been yet?" Try one of these newbies today.
New to the list:
December: Blanca EstradaNovember 2024: Legami, Chef Loong Dim SumOctober 2024: Linnette’s September 2024: the Archer August 2024: the SelectJuly 2024: Marbled & Fin, MakanJune 2024: Downtown Co-OpMay 2024: Sissy Bar, CoterieApril 2024: Da Toscano Fugazzi, XO Brasserie March 2024: Bodega Mount PleasantFebruary 2024: Cleats, Lowland Dining Room, Palmira BarbecueJanuary 2024: the Harlow, Da Toscano Porchetta ShopDecember 2023: the Quinte, Lowland Tavern, Lost Isle, Costa, BearcatNovember 2023: King BBQOctober 2023: Honeysuckle Rose
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Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.
The team from downtown bar Dalila’s opened a fun new spot in Park Circle. Sissy Bar takes inspiration from Southern California, from mezcal drinks to breakfast burritos to a massive barbacoa taco platter. Bring friends to sample all the sharable plates.
Slow-cooked brisket and whole hog meet Puerto Rican flavors at Palmira Barbecue. Pitmaster Hector Garate has been popping up around the Lowcountry for several years, but now he has a permanent address in West Ashley.
The crew from hip breakfast spot Daps opened a sports bar with better food and drinks found at typical sports bars. Find pit beef sandwiches, Thai-flavored hot dogs, green hatch chili wings, and waffle fries.
Herman Ng grew up working in his family’s Chinese restaurant, and now he owns his own with the opening of XO Brasserie. The menu focuses on Cantonese and Sichuan cooking, including XO lobster, mapo tofu, and garlic pepper beef. Don’t miss the fun cocktails or the desserts.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
D.C.-based Malaysian restaurant Makan now has a second location in the Lowcountry. Chef James Wozniuk wanted the South Carolina location to feature local seafood. The ikan asam pedas, a Malaysian hot and sour fish curry, is a must-try if you like spice. There’s also rendand daging (dry beef curry), curry mee (noodle soup with chicken sausage), and kerabu mangga (mango salad).
Charleston is going crazy for soup dumplings, and newcomer Chef Loong Dim Sum delivers. The restaurant offers four flavors (pork soup, chicken soup, pork tomato soup, and truffle pork soup). The rest of the menu is quite extensive as well, with selections ranging from Sichuan mala chicken, crab rangoon, dan dan noodles, mapo tofu, and more.
The team behind Italian favorite Le Farfalle has an enticing new cafe in Charleston. The focus of Da Toscano Porchetta Shop is the housemade focaccia and everything that can be sandwiched between the airy bread. Chef Michael Toscano serves a filling chorizo and egg sandwich in the morning and a sumptuous porchetta sandwich in the afternoon. There’s also choices like prime rib, roast chicken, marinated eggplant, and so much more.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
The team from downtown bar Dalila’s opened a fun new spot in Park Circle. Sissy Bar takes inspiration from Southern California, from mezcal drinks to breakfast burritos to a massive barbacoa taco platter. Bring friends to sample all the sharable plates.
Slow-cooked brisket and whole hog meet Puerto Rican flavors at Palmira Barbecue. Pitmaster Hector Garate has been popping up around the Lowcountry for several years, but now he has a permanent address in West Ashley.
The crew from hip breakfast spot Daps opened a sports bar with better food and drinks found at typical sports bars. Find pit beef sandwiches, Thai-flavored hot dogs, green hatch chili wings, and waffle fries.
Herman Ng grew up working in his family’s Chinese restaurant, and now he owns his own with the opening of XO Brasserie. The menu focuses on Cantonese and Sichuan cooking, including XO lobster, mapo tofu, and garlic pepper beef. Don’t miss the fun cocktails or the desserts.
The couple behind Wagener Terrace hangout Berkeley’s recently opened their second restaurant, the Archer. They want it to have the same neighborhood vibes but raise the stakes with a full bar and fine dining-level comfort plates. Chef Paul Farmer (formerly of Three Sirens), puts out plates like duck frites, baked oysters, beef stroganoff, chicken liver mousse, and chilled crab dip.
Legami is a new Italian restaurant boasting a chef brought in from Rome by a family with roots in Turin, Italy. Washington Street Hospitality, which controls three Pasta Beach restaurants in New England, thought the King Street building would be another location for Pasta Beach, but decided to switch it up once they got into the historic building. Chef Andrea Congiusta cooks modern Italian fare with some influences from France. “We took inspiration from the classic fine dining, but we also want to have something fun, something that looks very fancy, and something you can crave,” says Congiusta. Dishes include king crab tagliolini, beef Wellington, and veal Milanese.
Modern steakhouse Marbled & Fin is giving all the other steakhouses a run for their money. The expansive dining room fills nightly with well-heeled customers ready to see and be seen. On the menu, chef Eucepe “Cepe” Puntriano includes all the steakhouse classics plus an emphasis on seafood dishes for non-meat eaters. Look for seafood towers, wedge salads, wagyu beef, bone marrow with oysters, creamed spinach, and more.
D.C.-based Malaysian restaurant Makan now has a second location in the Lowcountry. Chef James Wozniuk wanted the South Carolina location to feature local seafood. The ikan asam pedas, a Malaysian hot and sour fish curry, is a must-try if you like spice. There’s also rendand daging (dry beef curry), curry mee (noodle soup with chicken sausage), and kerabu mangga (mango salad).
Charleston is going crazy for soup dumplings, and newcomer Chef Loong Dim Sum delivers. The restaurant offers four flavors (pork soup, chicken soup, pork tomato soup, and truffle pork soup). The rest of the menu is quite extensive as well, with selections ranging from Sichuan mala chicken, crab rangoon, dan dan noodles, mapo tofu, and more.
The team behind Italian favorite Le Farfalle has an enticing new cafe in Charleston. The focus of Da Toscano Porchetta Shop is the housemade focaccia and everything that can be sandwiched between the airy bread. Chef Michael Toscano serves a filling chorizo and egg sandwich in the morning and a sumptuous porchetta sandwich in the afternoon. There’s also choices like prime rib, roast chicken, marinated eggplant, and so much more.
Chef Micheal Toscano recently opened a taco shop next to his Italian restaurant Le Farfalle. Blanca Estrada is Toscano’s ode to his Mexican mother and grandmother, whose cooking was an early influence on his culinary journey. The kitchen offers a selection of tacos, from cochinita pibil to lengua, several specials, like a lamb neck burrito, and several tequila drinks and pineapple vinegar soda.
Charming new hotel the Dunlin offers sweeping views of the Kiawah River, abundant hospitality, and coastal Southern fare in its signature restaurant, Linnette’s. Chef Michael DeCicco puts out dishes like a pressed and pickled watermelon salad, wood-fired oysters, cornmeal-crusted flounder, and a sorghum-benne lacquered steak with charred okra.
James Island leaders want to know your vision for future arts center facility
Jenna Herazohttps://www.live5news.com/2024/12/03/james-island-leaders-want-know-your-vision-future-arts-center-facility/
Published: Dec. 3, 2024 at 1:45 PM PST|JAMES ISLAND, S.C. (WCSC) - The Town of James Island plans to build a brand-new Arts and Cultural Center in the future, and town leaders want to know your vision for it.Town officials invite you to a public input meeting next week as an opportunity to share your ideas for the new facility.Mayor Brook Lyon said the design plan is still in the very beginning stages, but your input still matters.“Everyone has ownership in it so everyone has a stake in it, so everyone feels...
Published: Dec. 3, 2024 at 1:45 PM PST|
JAMES ISLAND, S.C. (WCSC) - The Town of James Island plans to build a brand-new Arts and Cultural Center in the future, and town leaders want to know your vision for it.
Town officials invite you to a public input meeting next week as an opportunity to share your ideas for the new facility.
Mayor Brook Lyon said the design plan is still in the very beginning stages, but your input still matters.
“Everyone has ownership in it so everyone has a stake in it, so everyone feels a part of it and so it meets the needs of the majority of the people that will be using it and enjoying it,” she said.
Lyon said prior to this plan, the town didn’t have a dedicated arts and cultural building, so they leased the old library building from Charleston County for the past four years.
“It’s been a wonderful opportunity, but the space, the building itself needs a new roof and some repairs, and it’s a large expense to put into a building we don’t own. Council decided because of the expensive repairs as well as issues with parking, it would be prudent to move operations to town hall temporarily, close the current art center temporarily, move the operations to town hall, and then we’re moving forward with plans to build a new art center,” she said.
Lyon said the old library sufficed for the time being but doesn’t make sense financially to continue using it long term.
“It would not be financially prudent to put town money into that much money into a building we don’t own. And there were some stipulations on the parking. The parking lot is privately owned, and that was another issue that we felt like if we move our own art center over here, we have all the parking we need. We own the building, so it makes sense to put town money into a building that we own,” she said.
Lyon said this is the perfect opportunity for you to tell those in charge what your priorities are before any final plans are made.
We’ll have a survey for people to fill out. They can ask questions. I hope to have a slide presentation of the state-of-the-art center that I hope that we can mirror some of those qualities and meet the needs of the citizens that are interested in this wonderful opportunity,” she said.
According to a press release, the town council voted on Nov. 21 to move forward with plans for the new center: “Despite not owning the building, town taxpayers would have been responsible for these repair costs of $250,000 to $400,000 under the lease agreement, along with significantly higher parking costs for even a limited number of spaces at the site.”
The town plans on having more feedback sessions throughout the planning and design process.
“A lot of it is going to depend on what the community wants and what type of building we end up looking at constructing. I don’t have a direct answer for you yet. More will be revealed very soon, but hopefully, we’ll get the best for our dollar and have a great space,” Lyon said.
The new arts center will sit just feet away from the town hall, on the Town’s Hillman Lot.
The public input meeting will be held in the Town Hall Council Chamber on Dec. 11 at 7 p.m.
Lyon said current Arts and Cultural Center programming hasn’t stopped and will continue at James Island Town Hall for now.
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